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        <title>Service Course Report</title>
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        <description>This podcast episode features a roundtable discussion among three cycling enthusiasts, Kurt Stockton, Derin Stockton, and Ed Philbrick, as they share their personal journeys in the world of cycling. From their early experiences in BMX to professional road racing and the golden era of mountain biking, they reflect on the evolution of the sport, the importance of mentorship, and the cultural influences that shaped their paths. The conversation also explores team dynamics, product design, and the importance of fostering a cycling community.</description>
        <lastBuildDate>Thu, 11 Jun 2026 05:16:43 +0000</lastBuildDate>
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        <copyright>© 2025</copyright>
        
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                <title>Service Course Report</title>
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                <itunes:subtitle>This podcast episode features a roundtable discussion among three cycling enthusiasts, Kurt Stockton, Derin Stockton, and Ed Philbrick, as they share their personal journeys in the world of cycling. From their early experiences in BMX to professional road racing and the golden era of mountain biking, they reflect on the evolution of the sport, the importance of mentorship, and the cultural influences that shaped their paths. The conversation also explores team dynamics, product design, and the importance of fostering a cycling community.</itunes:subtitle>
        <itunes:author>Service Course Report</itunes:author>
        <itunes:type>episodic</itunes:type>
        <itunes:summary>This podcast episode features a roundtable discussion among three cycling enthusiasts, Kurt Stockton, Derin Stockton, and Ed Philbrick, as they share their personal journeys in the world of cycling. From their early experiences in BMX to professional road racing and the golden era of mountain biking, they reflect on the evolution of the sport, the importance of mentorship, and the cultural influences that shaped their paths. The conversation also explores team dynamics, product design, and the importance of fostering a cycling community.</itunes:summary>
        <itunes:owner>
            <itunes:name>Ed Philbrick</itunes:name>
            <itunes:email>ephilbrick@gmail.com</itunes:email>
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                <title>
                    <![CDATA[Matt Wilson's Tulsa Tough Surprise, Giro Women Finale & Suffering vs. Quitting | Ep. 36]]>
                </title>
                <pubDate>Thu, 11 Jun 2026 05:16:43 +0000</pubDate>
                <dc:creator>Service Course Report</dc:creator>
                <guid isPermaLink="false">
                    https://permalink.castos.com/podcast/66076/episode/2489270</guid>
                                    <link>https://servicecoursereport.substack.com/</link>
                                <description>
                                            <![CDATA[<p>This week on the Service Course Report Podcast, the crew breaks down Matthew Wilson's remarkable Tulsa Tough victory on a gravel bike, the thrilling final stage of the Giro Women, and shares personal stories about suffering, perseverance, and learning not to quit.</p>
<p>Plus:</p>
<ul>
<li>Unbound Gravel reflections</li>
<li>Giro Women's analysis</li>
<li>Tulsa Tough and Cry Baby Hill</li>
<li>Gravel vs. road racing</li>
<li>Cycling culture and industry news</li>
<li>Ride reports from California and beyond</li>
</ul>
<p>A cycling conversation covering racing, technology, adventure, and the stories that keep us riding.</p>
<h3>Chapters</h3>
<ul><li>(00:00:00) - June Fog: How to Ride Your Bike in California</li><li>(00:03:37) - Suffering vs. Quitting</li><li>(00:04:53) - Not QUITting</li><li>(00:09:27) - How to Quit</li><li>(00:14:31) - Lyle Levitt Working On a Penton Motorcycle at 13</li><li>(00:16:33) - What's Up With the Dirt?</li><li>(00:17:47) - Electric Power Lines Work Up Here</li><li>(00:22:52) - Husqvarna To Shut Down Their E Bike Business</li><li>(00:27:29) - Cannondale's last days</li><li>(00:28:06) - Rivian's E-Bike</li><li>(00:30:41) - Amazon's New Delivery Van</li><li>(00:34:52) - The Romero Trail in Carp</li><li>(00:39:47) - Carriso Plains Rally</li><li>(00:40:05) - Riding through La Jolla and Torrey Pines</li><li>(00:44:50) - Matt Wilson Wins the Hardest Criterium in America</li><li>(00:48:35) - The end of the Women's Giro</li><li>(00:54:43) - Floyd on racing in the snow</li><li>(00:55:11) - Ben Oliver's win in the rain</li><li>(00:59:03) - What Went Wrong With the Criterium Dauphine</li><li>(00:59:25) - Quinn Simmons wins a stage in the Tour de France</li><li>(01:02:00) - Team Time Trial: Should You Lead Out Your Rider?</li><li>(01:06:18) - Silca Inflator Pump</li><li>(01:09:28) - How To Charge Your SRAM Access Battery</li><li>(01:13:50) - How to Work Your Battery</li><li>(01:14:09) - Blinded By Science: The Wheels on My Garmin</li><li>(01:18:25) - Scott's Garage XC Bike</li><li>(01:21:08) - Cycling News</li><li>(01:22:13) - Public Enemy vs Rage Against the Machine</li><li>(01:27:03) - How To Seal Your Tire</li><li>(01:28:27) - Ray McPhee Did Triple Everest... Tour of the Divide</li><li>(01:31:25) - Peloton Magazine</li><li>(01:34:17) - Climbing With Pete</li></ul>]]>
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                <itunes:subtitle>
                    <![CDATA[This week on the Service Course Report Podcast, the crew breaks down Matthew Wilson's remarkable Tulsa Tough victory on a gravel bike, the thrilling final stage of the Giro Women, and shares personal stories about suffering, perseverance, and learning not to quit.
Plus:

Unbound Gravel reflections
Giro Women's analysis
Tulsa Tough and Cry Baby Hill
Gravel vs. road racing
Cycling culture and industry news
Ride reports from California and beyond

A cycling conversation covering racing, technology, adventure, and the stories that keep us riding.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Matt Wilson's Tulsa Tough Surprise, Giro Women Finale & Suffering vs. Quitting | Ep. 36]]>
                </itunes:title>
                                    <itunes:episode>36</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>This week on the Service Course Report Podcast, the crew breaks down Matthew Wilson's remarkable Tulsa Tough victory on a gravel bike, the thrilling final stage of the Giro Women, and shares personal stories about suffering, perseverance, and learning not to quit.</p>
<p>Plus:</p>
<ul>
<li>Unbound Gravel reflections</li>
<li>Giro Women's analysis</li>
<li>Tulsa Tough and Cry Baby Hill</li>
<li>Gravel vs. road racing</li>
<li>Cycling culture and industry news</li>
<li>Ride reports from California and beyond</li>
</ul>
<p>A cycling conversation covering racing, technology, adventure, and the stories that keep us riding.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/688955e3cbd587-45983929/2489270/c1e-n6rvrtzq9gxsn4k47-qdp37wjzcn62-fhv7jq.mp3" length="45920566"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[This week on the Service Course Report Podcast, the crew breaks down Matthew Wilson's remarkable Tulsa Tough victory on a gravel bike, the thrilling final stage of the Giro Women, and shares personal stories about suffering, perseverance, and learning not to quit.
Plus:

Unbound Gravel reflections
Giro Women's analysis
Tulsa Tough and Cry Baby Hill
Gravel vs. road racing
Cycling culture and industry news
Ride reports from California and beyond

A cycling conversation covering racing, technology, adventure, and the stories that keep us riding.]]>
                </itunes:summary>
                                                                            <itunes:duration>01:35:41</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Service Course Report]]>
                </itunes:author>
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                <title>
                    <![CDATA[Unbound 2026 Reactions, Keegan's Wheel Swap & Remembering Andy Bishop]]>
                </title>
                <pubDate>Sat, 06 Jun 2026 01:49:29 +0000</pubDate>
                <dc:creator>Service Course Report</dc:creator>
                <guid isPermaLink="false">
                    https://permalink.castos.com/podcast/66076/episode/2484318</guid>
                                    <link>https://servicecoursereport.substack.com/</link>
                                <description>
                                            <![CDATA[<p>Unbound 2026 is in the books, and we're unpacking one of the wildest editions in race history. From mud-covered drivetrains and chain guide debates to Keegan Swenson's wheel swap and Specialized's impressive results, there's plenty to discuss.</p>
<p>We also look at the growing influence of team tactics in gravel racing, Sofia Gomez Villafañe's victory, and what the future of elite gravel competition might look like.</p>
<p>Finally, Kurt reflects on the life and career of former professional cyclist Andy Bishop, sharing personal stories from their racing days together.</p>
<h3>Chapters</h3>
<ul><li>(00:00:00) - The S Brothers</li><li>(00:00:53) - Service Course Report</li><li>(00:06:21) - Specialized mechanics at the gravel race</li><li>(00:12:22) - How To Clean Your Bike After The XL</li><li>(00:18:18) - Talking to myself during the Olympics</li><li>(00:18:54) - Keegan's Wheel Change</li><li>(00:24:45) - Can You Switch Wheels On Your Team?</li><li>(00:28:18) - Pro Cycling: Knowing the Rules</li><li>(00:33:09) - Sophia Was Texting Her Performance Director How To Win The</li><li>(00:37:34) - The Only Way to Win Unbound</li><li>(00:42:46) - Scott's 32 in the Mud</li><li>(00:45:51) - Andy Bishop on the 10 Speed Drive team</li><li>(00:50:47) - Andy Bishop</li><li>(00:52:31) - 711 vs Coors Light</li><li>(00:58:03) - Coors Light Pro Team vs Saturn Pro Cycling</li><li>(01:00:24) - Lorena Weavis DQed for Weight Error (G</li><li>(01:05:39) - Pete on the UCI's Double Diamond Rule</li><li>(01:07:42) -  end of the episode</li><li>(01:08:49) - The Giro d'Italia Women's Race</li><li>(01:15:10) - Andy Jock Mains vs Mads Worse</li><li>(01:16:13) - Kurt Schmidt on His Unbound Race</li><li>(01:22:42) - Race review: Specialized vs Movistar</li><li>(01:27:26) - March Recap</li><li>(01:34:02) - Is Jonas finally back to his pre-crash form?</li><li>(01:39:00) - Felix Gall Rumoured to Be Leaving Visma</li><li>(01:43:04) - Episode 35</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Unbound 2026 is in the books, and we're unpacking one of the wildest editions in race history. From mud-covered drivetrains and chain guide debates to Keegan Swenson's wheel swap and Specialized's impressive results, there's plenty to discuss.
We also look at the growing influence of team tactics in gravel racing, Sofia Gomez Villafañe's victory, and what the future of elite gravel competition might look like.
Finally, Kurt reflects on the life and career of former professional cyclist Andy Bishop, sharing personal stories from their racing days together.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Unbound 2026 Reactions, Keegan's Wheel Swap & Remembering Andy Bishop]]>
                </itunes:title>
                                    <itunes:episode>35</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Unbound 2026 is in the books, and we're unpacking one of the wildest editions in race history. From mud-covered drivetrains and chain guide debates to Keegan Swenson's wheel swap and Specialized's impressive results, there's plenty to discuss.</p>
<p>We also look at the growing influence of team tactics in gravel racing, Sofia Gomez Villafañe's victory, and what the future of elite gravel competition might look like.</p>
<p>Finally, Kurt reflects on the life and career of former professional cyclist Andy Bishop, sharing personal stories from their racing days together.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/688955e3cbd587-45983929/2484318/c1e-9xg3ga2pv3dhn6p6z-9jgxq4jdtro0-fgmbnn.mp3" length="50235159"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Unbound 2026 is in the books, and we're unpacking one of the wildest editions in race history. From mud-covered drivetrains and chain guide debates to Keegan Swenson's wheel swap and Specialized's impressive results, there's plenty to discuss.
We also look at the growing influence of team tactics in gravel racing, Sofia Gomez Villafañe's victory, and what the future of elite gravel competition might look like.
Finally, Kurt reflects on the life and career of former professional cyclist Andy Bishop, sharing personal stories from their racing days together.]]>
                </itunes:summary>
                                                                            <itunes:duration>01:44:40</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Service Course Report]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2484318/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Unbound Predictions, Giro Storylines & Vintage Cycling Memories]]>
                </title>
                <pubDate>Sat, 30 May 2026 02:15:10 +0000</pubDate>
                <dc:creator>Service Course Report</dc:creator>
                <guid isPermaLink="false">
                    https://permalink.castos.com/podcast/66076/episode/2478585</guid>
                                    <link>https://servicecoursereport.substack.com/</link>
                                <description>
                                            <![CDATA[<p>This week on The Service Course Report, the crew dives into Unbound Gravel predictions, Giro d'Italia observations, cycling doppelgängers, and stories from the steel-bike era. From Binda toe straps and broken frames to Roman Bardet's gravel ambitions and Sofia Gomez Villafañe's chances in Emporia, this episode blends cycling history with today's biggest gravel race.</p>
<h3>Chapters</h3>
<ul><li>(00:00:00) - Toe Stomping on My Own Bike</li><li>(00:05:18) - Wrecking My Bike</li><li>(00:09:16) - How To Crackle a Bicycle</li><li>(00:11:43) - Old Leather Pedals With Double Strap</li><li>(00:15:39) - Slammy on Engagement</li><li>(00:16:11) - Is Matt Stevens Slowly Turning Into Lyle Lovett?</li><li>(00:18:25) - Richard Seibert Has A Doppelganger</li><li>(00:19:59) - The Giro after the stage</li><li>(00:22:30) - Unbound 200 and 300 winners</li><li>(00:29:13) - Tom Dumoulin on</li><li>(00:29:40) - Thomas De Hint</li><li>(00:33:43) - The 2017 UCI Race Start List</li><li>(00:36:39) - The Women's Off-Road Race</li><li>(00:41:15) - How to Race the Unbound 200</li><li>(00:45:23) - Frontier Justice of the Cycling</li><li>(00:50:08) - Abdu Jamaldeen</li><li>(00:53:05) - Gravel Bike Testing the Driver Pro 2.2</li><li>(00:57:38) - Riding Like a PRO</li><li>(01:02:12) - Boggy Peak: The San Diego Bike Club</li><li>(01:06:55) - The weather forecast for Big Bear</li><li>(01:11:15) - He wiped Out His Mountain Bike</li><li>(01:11:29) - Sep O'Brien wins the Jiro</li><li>(01:16:02) - Ciccone wins Giro stage 19</li><li>(01:19:38) - Ciccone on his chiquismo</li><li>(01:21:46) - Paul Many wins the Tour de France</li><li>(01:23:29) - Women's Giro starts on Saturday</li><li>(01:25:51) - Bradley on Piden's</li><li>(01:29:16) - Scott Just Stole Specialized Thunder</li><li>(01:34:33) - Distracted Drivers: A Safety Feature</li><li>(01:34:46) - Wide Rims vs 32</li><li>(01:36:54) - Pete Stetina</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[This week on The Service Course Report, the crew dives into Unbound Gravel predictions, Giro d'Italia observations, cycling doppelgängers, and stories from the steel-bike era. From Binda toe straps and broken frames to Roman Bardet's gravel ambitions and Sofia Gomez Villafañe's chances in Emporia, this episode blends cycling history with today's biggest gravel race.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Unbound Predictions, Giro Storylines & Vintage Cycling Memories]]>
                </itunes:title>
                                    <itunes:episode>34</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>This week on The Service Course Report, the crew dives into Unbound Gravel predictions, Giro d'Italia observations, cycling doppelgängers, and stories from the steel-bike era. From Binda toe straps and broken frames to Roman Bardet's gravel ambitions and Sofia Gomez Villafañe's chances in Emporia, this episode blends cycling history with today's biggest gravel race.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/688955e3cbd587-45983929/2478585/c1e-9xg3ga2p2w6in6p6z-kpoqp5wwaw5z-stkbns.mp3" length="46844883"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[This week on The Service Course Report, the crew dives into Unbound Gravel predictions, Giro d'Italia observations, cycling doppelgängers, and stories from the steel-bike era. From Binda toe straps and broken frames to Roman Bardet's gravel ambitions and Sofia Gomez Villafañe's chances in Emporia, this episode blends cycling history with today's biggest gravel race.]]>
                </itunes:summary>
                                                                            <itunes:duration>01:37:36</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Service Course Report]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2478585/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Giro Vibes, Gravel Miles & Russian River Check-Ins]]>
                </title>
                <pubDate>Fri, 22 May 2026 20:32:56 +0000</pubDate>
                <dc:creator>Service Course Report</dc:creator>
                <guid isPermaLink="false">
                    https://permalink.castos.com/podcast/66076/episode/2472583</guid>
                                <description>
                                            <![CDATA[<p>The Giro d’Italia delivers again. Episode 33 covers the raw media energy surrounding the Giro, the rise of behind-the-scenes YouTube coverage from teams like Unibet Rockets, gravel tire trends from Sea Otter, Quick n Dirty MTB racing, and why Ed may officially be converted to e-MTB life after riding Skypark Santa’s Village.</p>
<p>KS joins remotely from Russian River ahead of the Ukiah Hopper, while Derin breaks down Schwalbe Thunderbird tire testing and Giro race dynamics.</p>
<p>Topics include:</p>
<ul>
<li>Giro d’Italia coverage and cycling media</li>
<li>Unibet Rockets bus documentary</li>
<li>Schwalbe Thunderbird gravel tires</li>
<li>Sea Otter tire counts</li>
<li>Quick n Dirty MTB racing</li>
<li>E-bike climbing and handling</li>
<li>Campenaerts controversy</li>
<li>Cycling travel stories from Italy and Greece</li>
<li>Pliny the Elder and post-ride culture</li>
</ul>
<p>The Service Course Report — cycling culture from the parking lot to the podium.</p>
<h3>Chapters</h3>
<ul><li>(00:00:00) - Service Course Report: High Carbohydrates</li><li>(00:01:27) - Giro 2014: The bus ride</li><li>(00:07:58) - Eco Cycling in Italy</li><li>(00:12:59) - Bob Roll On Travel Stories</li><li>(00:14:33) - Giro della Cancellara</li><li>(00:18:49) - Bicycle Rack Jumping</li><li>(00:23:20) - Schwalbe Thunderbird Tire Review</li><li>(00:27:38) - Racing Riding Night</li><li>(00:30:15) - Let's Go Faster!</li><li>(00:30:37) - Quick and Dirty: The Secret To Riding Well</li><li>(00:34:09) - Lost heart rate strap on a Garmin</li><li>(00:38:39) - The Jiro</li><li>(00:41:21) - Morton Gels: 40 grams of carbs and 160 calories</li><li>(00:43:06) - Another Ride in Napa Valley</li><li>(00:44:22) - Riding at SkyPark in Honor of Craig Hobart</li><li>(00:49:55) - Enjoying the trails in Nevada County</li><li>(00:50:19) - Specialized E Bike Demo</li><li>(00:55:05) - Rusty the Van Gets New Tires</li><li>(00:56:53) - Pee Bottle Fines</li><li>(01:00:46) - Remote Recording</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[The Giro d’Italia delivers again. Episode 33 covers the raw media energy surrounding the Giro, the rise of behind-the-scenes YouTube coverage from teams like Unibet Rockets, gravel tire trends from Sea Otter, Quick n Dirty MTB racing, and why Ed may officially be converted to e-MTB life after riding Skypark Santa’s Village.
KS joins remotely from Russian River ahead of the Ukiah Hopper, while Derin breaks down Schwalbe Thunderbird tire testing and Giro race dynamics.
Topics include:

Giro d’Italia coverage and cycling media
Unibet Rockets bus documentary
Schwalbe Thunderbird gravel tires
Sea Otter tire counts
Quick n Dirty MTB racing
E-bike climbing and handling
Campenaerts controversy
Cycling travel stories from Italy and Greece
Pliny the Elder and post-ride culture

The Service Course Report — cycling culture from the parking lot to the podium.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Giro Vibes, Gravel Miles & Russian River Check-Ins]]>
                </itunes:title>
                                    <itunes:episode>33</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>The Giro d’Italia delivers again. Episode 33 covers the raw media energy surrounding the Giro, the rise of behind-the-scenes YouTube coverage from teams like Unibet Rockets, gravel tire trends from Sea Otter, Quick n Dirty MTB racing, and why Ed may officially be converted to e-MTB life after riding Skypark Santa’s Village.</p>
<p>KS joins remotely from Russian River ahead of the Ukiah Hopper, while Derin breaks down Schwalbe Thunderbird tire testing and Giro race dynamics.</p>
<p>Topics include:</p>
<ul>
<li>Giro d’Italia coverage and cycling media</li>
<li>Unibet Rockets bus documentary</li>
<li>Schwalbe Thunderbird gravel tires</li>
<li>Sea Otter tire counts</li>
<li>Quick n Dirty MTB racing</li>
<li>E-bike climbing and handling</li>
<li>Campenaerts controversy</li>
<li>Cycling travel stories from Italy and Greece</li>
<li>Pliny the Elder and post-ride culture</li>
</ul>
<p>The Service Course Report — cycling culture from the parking lot to the podium.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/688955e3cbd587-45983929/2472583/c1e-g6j9jtr0kdrsd9m98-5zq42104hm3w-9qjg3b.mp3" length="29446287"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[The Giro d’Italia delivers again. Episode 33 covers the raw media energy surrounding the Giro, the rise of behind-the-scenes YouTube coverage from teams like Unibet Rockets, gravel tire trends from Sea Otter, Quick n Dirty MTB racing, and why Ed may officially be converted to e-MTB life after riding Skypark Santa’s Village.
KS joins remotely from Russian River ahead of the Ukiah Hopper, while Derin breaks down Schwalbe Thunderbird tire testing and Giro race dynamics.
Topics include:

Giro d’Italia coverage and cycling media
Unibet Rockets bus documentary
Schwalbe Thunderbird gravel tires
Sea Otter tire counts
Quick n Dirty MTB racing
E-bike climbing and handling
Campenaerts controversy
Cycling travel stories from Italy and Greece
Pliny the Elder and post-ride culture

The Service Course Report — cycling culture from the parking lot to the podium.]]>
                </itunes:summary>
                                                                            <itunes:duration>01:01:21</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Service Course Report]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2472583/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Giro Chaos & Cycling’s High-Carb Revolution]]>
                </title>
                <pubDate>Thu, 14 May 2026 19:17:36 +0000</pubDate>
                <dc:creator>Service Course Report</dc:creator>
                <guid isPermaLink="false">
                    https://permalink.castos.com/podcast/66076/episode/2462930</guid>
                                    <link>https://servicecoursereport.substack.com/</link>
                                <description>
                                            <![CDATA[<p>The Giro d’Italia finally hits Italy and immediately delivers chaos. Ed, KS, and Derin break down Stage 5’s rain-soaked finale, UAE’s continued crash problems, and Visma’s controversial “back is the new front” strategy.</p>
<p>The crew also dives into cycling’s high-carb fueling trend — from Maurten gels to maple syrup packets — debating what actually works for real riders versus the pros.</p>
<p>Plus:<br />• La Vuelta Femenina recap<br />• Giro sprint stages and GC tactics<br />• Old-school cycling memories from the 7-Eleven Giro era<br />• Riding all the bikes<br />• Why social rides still matter</p>
<p>A mix of race analysis, cycling culture, gear talk, and stories from decades in the sport.</p>
<h3>Chapters</h3>
<ul><li>(00:00:00) - Service Course Report</li><li>(00:03:05) - High Carb Cycling</li><li>(00:07:30) - Morton Gels For Cycling</li><li>(00:14:39) - Eating a low carb diet for cycling</li><li>(00:19:30) - Tom and Pete on the OCR</li><li>(00:21:23) - What Are Radial Tires?</li><li>(00:22:51) - Riding 4 Days in a Row Last Week</li><li>(00:27:31) - Social rides and gravel biking</li><li>(00:31:00) - Social rides on the bike</li><li>(00:35:50) - La Vuelta Feminina</li><li>(00:40:35) - Paula Blassi Wins The Tour de France</li><li>(00:44:11) - Giro d'Italia</li><li>(00:45:05) - The crowds in Bulgaria</li><li>(00:47:23) - The UAE crash on the fifth stage</li><li>(00:52:13) - Eurosport coverage of the PGA</li><li>(00:53:34) - Is UAE Cycling Team The Crashiest Team of 2021?</li><li>(00:56:56) - Visma: The Back is the New Front</li><li>(01:00:31) - The Movistar team's new director</li><li>(01:01:58) - Bar crashes on big teams</li><li>(01:06:53) - Do Cycling Crashes Are More Common?</li><li>(01:12:41) - The Gear Limit</li><li>(01:15:16) - Continental Race King vs Dubnital Cross Country Tires</li><li>(01:21:43) - Riding on a non-test bike</li><li>(01:27:03) - Misha Bravold wins stage 5 of the Tour de France</li><li>(01:29:51) - Ocr Challenge</li><li>(01:34:54) - He Spits Out His Electrolyte</li><li>(01:36:09) - Service Course Report</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[The Giro d’Italia finally hits Italy and immediately delivers chaos. Ed, KS, and Derin break down Stage 5’s rain-soaked finale, UAE’s continued crash problems, and Visma’s controversial “back is the new front” strategy.
The crew also dives into cycling’s high-carb fueling trend — from Maurten gels to maple syrup packets — debating what actually works for real riders versus the pros.
Plus:• La Vuelta Femenina recap• Giro sprint stages and GC tactics• Old-school cycling memories from the 7-Eleven Giro era• Riding all the bikes• Why social rides still matter
A mix of race analysis, cycling culture, gear talk, and stories from decades in the sport.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Giro Chaos & Cycling’s High-Carb Revolution]]>
                </itunes:title>
                                    <itunes:episode>32</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>The Giro d’Italia finally hits Italy and immediately delivers chaos. Ed, KS, and Derin break down Stage 5’s rain-soaked finale, UAE’s continued crash problems, and Visma’s controversial “back is the new front” strategy.</p>
<p>The crew also dives into cycling’s high-carb fueling trend — from Maurten gels to maple syrup packets — debating what actually works for real riders versus the pros.</p>
<p>Plus:<br />• La Vuelta Femenina recap<br />• Giro sprint stages and GC tactics<br />• Old-school cycling memories from the 7-Eleven Giro era<br />• Riding all the bikes<br />• Why social rides still matter</p>
<p>A mix of race analysis, cycling culture, gear talk, and stories from decades in the sport.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/688955e3cbd587-45983929/2462930/c1e-9xg3ga2jqzwsn6p6z-0v0vvzwpbqdx-wzqgs2.mp3" length="46381575"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[The Giro d’Italia finally hits Italy and immediately delivers chaos. Ed, KS, and Derin break down Stage 5’s rain-soaked finale, UAE’s continued crash problems, and Visma’s controversial “back is the new front” strategy.
The crew also dives into cycling’s high-carb fueling trend — from Maurten gels to maple syrup packets — debating what actually works for real riders versus the pros.
Plus:• La Vuelta Femenina recap• Giro sprint stages and GC tactics• Old-school cycling memories from the 7-Eleven Giro era• Riding all the bikes• Why social rides still matter
A mix of race analysis, cycling culture, gear talk, and stories from decades in the sport.]]>
                </itunes:summary>
                                                                            <itunes:duration>01:36:38</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Service Course Report]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2462930/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Service Course Report Ep. 31 | Seixas Tour Hype, Giro Preview & BWR California ]]>
                </title>
                <pubDate>Sat, 09 May 2026 04:28:10 +0000</pubDate>
                <dc:creator>Service Course Report</dc:creator>
                <guid isPermaLink="false">
                    https://permalink.castos.com/podcast/66076/episode/2458086</guid>
                                    <link>https://servicecoursereport.substack.com/</link>
                                <description>
                                            <![CDATA[<p>The Service Course Report crew is back with a Giro-themed episode covering cycling’s next generation, the evolution of training and the future of grand tour racing.</p>
<p>Ed Philbrick, Kurt Stockton and Derin Stockton discuss:</p>
<ul>
<li>Paul Seixas and Tour de France expectations</li>
<li>Giro d’Italia storylines</li>
<li>BWR California and Southern California MTB racing</li>
<li>MTB World Cup downhill action</li>
<li>Tire technology and setup</li>
<li>Mert Lawwill’s legacy</li>
</ul>
<p>New episodes weekly from the trails, races and events shaping cycling culture.</p>
<h3>Chapters</h3>
<ul><li>(00:00:00) - Redland Time Trial Pro prologue</li><li>(00:00:24) - Coffee With A Jiro</li><li>(00:01:27) - Peter Sagan: The changing of the guard in cycling</li><li>(00:06:54) - Is Shoshone Bigger Than He Looks?</li><li>(00:11:47) - 2017 Giro and Tour debutant</li><li>(00:14:55) - Dieter Finon and the Tour de France</li><li>(00:17:04) - No free laps for race</li><li>(00:17:30) - Specialized Levo R Demo</li><li>(00:21:30) - BWR Race Series</li><li>(00:23:21) - Training at Sea Otter</li><li>(00:26:27) - Why Do They Ship Tires So Fold?</li><li>(00:30:23) - Gravel Bike and Ebike Riding</li><li>(00:33:29) - How Does the Santa Barbara Get Soo-Rich?</li><li>(00:36:47) - Gravel Gloves</li><li>(00:42:35) - Remembering Mert Lawley</li><li>(00:46:38) - Mert Law on His Inspiration</li><li>(00:48:42) - BWR California</li><li>(00:54:58) - Do Radial Tires Work For Downhill?</li><li>(00:59:37) - Team Sky's</li><li>(01:05:55) - Simon Yates on the Tour of Spain</li><li>(01:08:09) - BWR Elite 10</li><li>(01:14:31) - Andy Brightman and Cecilia Lynn Daxton</li><li>(01:19:36) - Broskie World Cycling Championship</li><li>(01:21:19) - Flying the drone at the San Marcos race</li><li>(01:26:14) - Shimano SPDS 500 vs. Original Cleat</li><li>(01:30:34) - The Crank Brothers Cleat Tool</li><li>(01:35:11) - EF Education Cycling Kit and matching bike</li><li>(01:39:12) - Service Course Report</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[The Service Course Report crew is back with a Giro-themed episode covering cycling’s next generation, the evolution of training and the future of grand tour racing.
Ed Philbrick, Kurt Stockton and Derin Stockton discuss:

Paul Seixas and Tour de France expectations
Giro d’Italia storylines
BWR California and Southern California MTB racing
MTB World Cup downhill action
Tire technology and setup
Mert Lawwill’s legacy

New episodes weekly from the trails, races and events shaping cycling culture.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Service Course Report Ep. 31 | Seixas Tour Hype, Giro Preview & BWR California ]]>
                </itunes:title>
                                    <itunes:episode>31</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>The Service Course Report crew is back with a Giro-themed episode covering cycling’s next generation, the evolution of training and the future of grand tour racing.</p>
<p>Ed Philbrick, Kurt Stockton and Derin Stockton discuss:</p>
<ul>
<li>Paul Seixas and Tour de France expectations</li>
<li>Giro d’Italia storylines</li>
<li>BWR California and Southern California MTB racing</li>
<li>MTB World Cup downhill action</li>
<li>Tire technology and setup</li>
<li>Mert Lawwill’s legacy</li>
</ul>
<p>New episodes weekly from the trails, races and events shaping cycling culture.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/688955e3cbd587-45983929/2458086/c1e-m69w9t45o8qa5k8kj-kpoox6xqa3p9-1fjsfq.mp3" length="47847149"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[The Service Course Report crew is back with a Giro-themed episode covering cycling’s next generation, the evolution of training and the future of grand tour racing.
Ed Philbrick, Kurt Stockton and Derin Stockton discuss:

Paul Seixas and Tour de France expectations
Giro d’Italia storylines
BWR California and Southern California MTB racing
MTB World Cup downhill action
Tire technology and setup
Mert Lawwill’s legacy

New episodes weekly from the trails, races and events shaping cycling culture.]]>
                </itunes:summary>
                                                                            <itunes:duration>01:39:41</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Service Course Report]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2458086/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Pogacar Dominance Debate, LBL Breakdown & BWR California Preview-Episode 30]]>
                </title>
                <pubDate>Sat, 02 May 2026 06:18:50 +0000</pubDate>
                <dc:creator>Service Course Report</dc:creator>
                <guid isPermaLink="false">
                    https://permalink.castos.com/podcast/66076/episode/2445377</guid>
                                    <link>https://servicecoursereport.substack.com/</link>
                                <description>
                                            <![CDATA[<p>Are we watching a dominant era—or a boring one?</p>
<p>Episode 30 unpacks the Pogačar conversation, breaks down Liège–Bastogne–Liège, and looks ahead to BWR California. The crew also gets into MTB race dynamics, passing etiquette, and real-world ride stories from Santa Barbara to Mendocino.</p>
<p>A mix of pro race insight and on-the-ground cycling culture—exactly how we like it.</p>
<h3>Chapters</h3>
<ul><li>(00:00:00) - BWR California Course Report</li><li>(00:06:07) - Saigon: He Changed Cycling</li><li>(00:10:36) - The Free Lap</li><li>(00:13:24) - QuICK AND DIRTY</li><li>(00:16:45) - How To Pass People</li><li>(00:20:24) - Quarter and Dirty 20, 26</li><li>(00:22:21) - BWR Ride: Shakeout by the Shore</li><li>(00:24:17) - The Grasshopper Series</li><li>(00:30:34) - E-Biking: Fun and Fun</li><li>(00:30:52) - Cold Spring Trail: East Fork and West Fork</li><li>(00:35:46) - Mountain Bikers Ride in the Jackson Demonstration Forest</li><li>(00:40:19) - Describing the post-disaster conditions at Cold Spring and K</li><li>(00:41:40) - Debris Flow Through the Santa Barbara Mountains</li><li>(00:45:11) - The Women's La Fleche Lalone</li><li>(00:49:10) - Leopard on Pojucar's debut</li><li>(00:54:39) - Tom Dumont on</li><li>(00:57:24) - Eurobike Women's Race</li><li>(01:01:59) - BWR California</li><li>(01:08:39) - The 2017 World Cycling Championship</li><li>(01:10:57) - Headlining the 2017 Redlands Cycling Grand Prix</li><li>(01:14:50) - Who's in town for BWR California?</li><li>(01:17:59) - Tire Selection for the Tour de France</li><li>(01:22:14) - Shram: What Went Wrong For My Chains?</li><li>(01:26:22) - How to Shift Your Bike</li><li>(01:28:28) - Sagebrush Filthy 50 Promoter Gets Positive Pete</li><li>(01:31:59) - Positive Pete SURprise! Santa Barbara Mountain Bike Club</li><li>(01:35:13) - Would Lance Bike Against Chris Powell?</li><li>(01:37:16) - Kunda Court on Lidl Trek Cycling</li><li>(01:39:37) - Ivan Tedesco</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Are we watching a dominant era—or a boring one?
Episode 30 unpacks the Pogačar conversation, breaks down Liège–Bastogne–Liège, and looks ahead to BWR California. The crew also gets into MTB race dynamics, passing etiquette, and real-world ride stories from Santa Barbara to Mendocino.
A mix of pro race insight and on-the-ground cycling culture—exactly how we like it.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Pogacar Dominance Debate, LBL Breakdown & BWR California Preview-Episode 30]]>
                </itunes:title>
                                    <itunes:episode>30</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Are we watching a dominant era—or a boring one?</p>
<p>Episode 30 unpacks the Pogačar conversation, breaks down Liège–Bastogne–Liège, and looks ahead to BWR California. The crew also gets into MTB race dynamics, passing etiquette, and real-world ride stories from Santa Barbara to Mendocino.</p>
<p>A mix of pro race insight and on-the-ground cycling culture—exactly how we like it.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/688955e3cbd587-45983929/2445377/c1e-x9kgkf1kn37i4w9w3-ww47xw9phd20-2xey2s.mp3" length="49256507"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Are we watching a dominant era—or a boring one?
Episode 30 unpacks the Pogačar conversation, breaks down Liège–Bastogne–Liège, and looks ahead to BWR California. The crew also gets into MTB race dynamics, passing etiquette, and real-world ride stories from Santa Barbara to Mendocino.
A mix of pro race insight and on-the-ground cycling culture—exactly how we like it.]]>
                </itunes:summary>
                                                                            <itunes:duration>01:42:38</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Service Course Report]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2445377/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Sea Otter Recap + E-Bike Tech Shift + Ardennes Breakdown — Episode 29]]>
                </title>
                <pubDate>Thu, 23 Apr 2026 16:50:10 +0000</pubDate>
                <dc:creator>Service Course Report</dc:creator>
                <guid isPermaLink="false">
                    https://permalink.castos.com/podcast/66076/episode/2430624</guid>
                                    <link>https://servicecoursereport.substack.com/</link>
                                <description>
                                            <![CDATA[<p>Episode 29 of Service Course Report dives into the aftermath of Sea Otter Classic 2026 and the biggest trends shaping cycling right now.</p>
<p>We break down:</p>
<ul>
<li>Lessons learned from Sea Otter (racing, tech, and media coverage)</li>
<li>E-bike innovation and why DJI’s Avinox system could be a game changer</li>
<li>Amflow vs Specialized Levo real-world impressions</li>
<li>Pro race insights from Amstel Gold and La Flèche Wallonne</li>
<li>Rising stars and sprint dynamics heading into Liège–Bastogne–Liège</li>
</ul>
<p>If you’re into gravel, MTB, road racing, or cycling tech—this one connects it all.</p>
<p></p>
<h3>Chapters</h3>
<ul><li>(00:00:00) - Cirrus Course Report</li><li>(00:01:36) - Sea Otter 2014: What Did I Learn?</li><li>(00:07:25) - Teach You Something Sweet</li><li>(00:07:32) - Free Lap</li><li>(00:09:28) - Sea Otter Weekend Riding</li><li>(00:12:28) - Amflo E-Bikes Review</li><li>(00:18:43) - Ebike Tech: What's the Big Thing?</li><li>(00:23:48) - High heart rate at Fuego XC</li><li>(00:28:07) - Remco At Amstel Gold</li><li>(00:32:47) - Jonas on His Personality</li><li>(00:34:25) - The Women's Amstel Gold Race</li><li>(00:37:38) - Paul Seychas Wins La Flesche Classic</li><li>(00:41:11) - Paul Sexas</li><li>(00:44:24) - Decathlon vs France cycling</li><li>(00:49:57) - Decathlon: An Interesting Business Model</li><li>(00:52:57) - Decathlon Owns the French Cycling Team</li><li>(00:57:12) - What Went Wrong On The Avonox Motor</li><li>(01:01:16) - AMFLO Bikes:</li><li>(01:07:24) - SRAM Red Bike: Time for a Price Correction</li><li>(01:11:23) - Heart Rate, Heat and Hydration Sensor</li><li>(01:14:20) - How to Hydrate On a Long Ride</li><li>(01:18:14) - A Message To Our Campground Neighbors</li><li>(01:20:04) - Race Coverage: The Growler at Levi's Grand Fonda</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode 29 of Service Course Report dives into the aftermath of Sea Otter Classic 2026 and the biggest trends shaping cycling right now.
We break down:

Lessons learned from Sea Otter (racing, tech, and media coverage)
E-bike innovation and why DJI’s Avinox system could be a game changer
Amflow vs Specialized Levo real-world impressions
Pro race insights from Amstel Gold and La Flèche Wallonne
Rising stars and sprint dynamics heading into Liège–Bastogne–Liège

If you’re into gravel, MTB, road racing, or cycling tech—this one connects it all.
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Sea Otter Recap + E-Bike Tech Shift + Ardennes Breakdown — Episode 29]]>
                </itunes:title>
                                    <itunes:episode>29</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Episode 29 of Service Course Report dives into the aftermath of Sea Otter Classic 2026 and the biggest trends shaping cycling right now.</p>
<p>We break down:</p>
<ul>
<li>Lessons learned from Sea Otter (racing, tech, and media coverage)</li>
<li>E-bike innovation and why DJI’s Avinox system could be a game changer</li>
<li>Amflow vs Specialized Levo real-world impressions</li>
<li>Pro race insights from Amstel Gold and La Flèche Wallonne</li>
<li>Rising stars and sprint dynamics heading into Liège–Bastogne–Liège</li>
</ul>
<p>If you’re into gravel, MTB, road racing, or cycling tech—this one connects it all.</p>
<p></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/688955e3cbd587-45983929/2430624/c1e-dpjxjioo5qwi24v4x-ndrnmmv0s63k-owb8wn.mp3" length="39645536"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode 29 of Service Course Report dives into the aftermath of Sea Otter Classic 2026 and the biggest trends shaping cycling right now.
We break down:

Lessons learned from Sea Otter (racing, tech, and media coverage)
E-bike innovation and why DJI’s Avinox system could be a game changer
Amflow vs Specialized Levo real-world impressions
Pro race insights from Amstel Gold and La Flèche Wallonne
Rising stars and sprint dynamics heading into Liège–Bastogne–Liège

If you’re into gravel, MTB, road racing, or cycling tech—this one connects it all.
]]>
                </itunes:summary>
                                                                            <itunes:duration>01:22:36</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Service Course Report]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2430624/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Sea Otter Unfiltered Zap Espinoza (MTB Media Legend) | Episode 28]]>
                </title>
                <pubDate>Sun, 19 Apr 2026 06:24:50 +0000</pubDate>
                <dc:creator>Service Course Report</dc:creator>
                <guid isPermaLink="false">
                    https://permalink.castos.com/podcast/66076/episode/2425262</guid>
                                    <link>https://servicecoursereport.substack.com/</link>
                                <description>
                                            <![CDATA[<p>Episode 28 of the <em>Service Course Report</em> comes straight from the Sea Otter Classic—recorded inside the new Sprinter studio with our <strong>first-ever guest</strong>: longtime cycling and motocross journalist Zap Espinoza.</p>
<p>We go deep on:</p>
<ul>
<li>The early days of <em>Mountain Bike Action</em> and <em>Road Bike Action</em></li>
<li>How media shaped the sport (and why honesty mattered more than advertisers)</li>
<li>The evolution from BMX → MTB → gravel</li>
<li>Why gravel bikes brought cycling back to its core</li>
<li>Freedom, risk, and the “wind in your face” feeling that keeps us riding</li>
</ul>
<p>Plus: Sea Otter energy, Brompton Worlds, Fuego XL, and the stories you only get when you hit record on-site.</p>
<p>This one’s raw, honest, and full of cycling history.</p>
<p><strong>Tap in. </strong></p>
<h3>Chapters</h3>
<ul><li>(00:00:18) - Service Course Report</li><li>(00:01:02) - Interview</li><li>(00:02:47) - You Like Your Gut</li><li>(00:05:07) - Mert Law's eulogy</li><li>(00:06:06) - Motocross and Mountain Bike Fanzine</li><li>(00:11:56) - Critical Reviews in Cycling: At Stake</li><li>(00:15:54) - "It's Just A Hand Job"</li><li>(00:16:06) - Where Did You Get Your Counterculture Ness?</li><li>(00:19:35) - Double-Suspension BMX Bike</li><li>(00:22:47) - Throwing a bike away</li><li>(00:23:12) - What Do You Love About Bikes?</li><li>(00:26:54) - Biking and Skating</li><li>(00:27:57) - The Gorgeous Gravel Bike</li><li>(00:31:04) - Gravel Cycling Magazine</li><li>(00:35:52) - How To Choose The Right Carbon Rim Pads</li><li>(00:37:26) - Does Anyone Care About Metrics On Their Riding?</li><li>(00:40:19) - Off-road Pedals With Parker and Joey</li><li>(00:44:59) - Back in the Day: The Euro Pedal</li><li>(00:45:31) - Roland Knox's Last Words</li><li>(00:49:43) - Zapp the Motocross Writer</li><li>(00:55:01) - You Were At The Tour de France With Lance Armstrong</li><li>(01:00:20) - Lance Bass On His Bohawk</li><li>(01:02:27) - Happy Birthday, Smokey</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode 28 of the Service Course Report comes straight from the Sea Otter Classic—recorded inside the new Sprinter studio with our first-ever guest: longtime cycling and motocross journalist Zap Espinoza.
We go deep on:

The early days of Mountain Bike Action and Road Bike Action
How media shaped the sport (and why honesty mattered more than advertisers)
The evolution from BMX → MTB → gravel
Why gravel bikes brought cycling back to its core
Freedom, risk, and the “wind in your face” feeling that keeps us riding

Plus: Sea Otter energy, Brompton Worlds, Fuego XL, and the stories you only get when you hit record on-site.
This one’s raw, honest, and full of cycling history.
Tap in. ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Sea Otter Unfiltered Zap Espinoza (MTB Media Legend) | Episode 28]]>
                </itunes:title>
                                    <itunes:episode>28</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Episode 28 of the <em>Service Course Report</em> comes straight from the Sea Otter Classic—recorded inside the new Sprinter studio with our <strong>first-ever guest</strong>: longtime cycling and motocross journalist Zap Espinoza.</p>
<p>We go deep on:</p>
<ul>
<li>The early days of <em>Mountain Bike Action</em> and <em>Road Bike Action</em></li>
<li>How media shaped the sport (and why honesty mattered more than advertisers)</li>
<li>The evolution from BMX → MTB → gravel</li>
<li>Why gravel bikes brought cycling back to its core</li>
<li>Freedom, risk, and the “wind in your face” feeling that keeps us riding</li>
</ul>
<p>Plus: Sea Otter energy, Brompton Worlds, Fuego XL, and the stories you only get when you hit record on-site.</p>
<p>This one’s raw, honest, and full of cycling history.</p>
<p><strong>Tap in. </strong></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/688955e3cbd587-45983929/2425262/c1e-g6j9jtrr09jid9m98-dmj4g24xs9j8-3i4zax.mp3" length="30348243"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode 28 of the Service Course Report comes straight from the Sea Otter Classic—recorded inside the new Sprinter studio with our first-ever guest: longtime cycling and motocross journalist Zap Espinoza.
We go deep on:

The early days of Mountain Bike Action and Road Bike Action
How media shaped the sport (and why honesty mattered more than advertisers)
The evolution from BMX → MTB → gravel
Why gravel bikes brought cycling back to its core
Freedom, risk, and the “wind in your face” feeling that keeps us riding

Plus: Sea Otter energy, Brompton Worlds, Fuego XL, and the stories you only get when you hit record on-site.
This one’s raw, honest, and full of cycling history.
Tap in. ]]>
                </itunes:summary>
                                                                            <itunes:duration>01:03:14</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Service Course Report]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2425262/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Sea Otter Day 2: Life Time Grand Prix Analysis + Levo R Test Ride | Episode 27]]>
                </title>
                <pubDate>Sat, 18 Apr 2026 01:30:20 +0000</pubDate>
                <dc:creator>Service Course Report</dc:creator>
                <guid isPermaLink="false">
                    https://permalink.castos.com/podcast/66076/episode/2424815</guid>
                                    <link>https://servicecoursereport.substack.com/</link>
                                <description>
                                            <![CDATA[<p>Day 2 from the Sea Otter Classic 2026 — live from Laguna Seca.</p>
<p>We break down the Life Time Grand Prix fallout, including the tactical women’s finish and how line choice decided the race in the final corner. A 90-mile effort coming down to seconds.</p>
<p>We also dig into:</p>
<ul>
<li>Race conditions shifting from tacky to loose and dusty</li>
<li>Attrition rates and what they tell us about the field</li>
<li>Rider performances and storylines from across the results</li>
</ul>
<p>Then we pivot to one of the biggest surprises of the weekend — a full e-bike demo experience that completely changed perspective.</p>
<p>From first impressions to real trail feel, we unpack:</p>
<ul>
<li>Specialized’s new Levo platform</li>
<li>Class 1 vs Class 3 capability</li>
<li>Why the “e-bike grin” is real</li>
<li>How tech, setup, and coaching changed the ride</li>
</ul>
<p>Plus: media center chaos, camping life, espresso setups, and the reality of covering an event this big in real time.</p>
<p>Tap in. This is Sea Otter from the inside.</p>
<h3>Chapters</h3>
<ul><li>(00:00:00) - Sea Otter Classic 2026 Course Report & Interview</li><li>(00:01:46) - Van Camping at Laguna Seca</li><li>(00:03:45) - Laurence Stevens on Sophia's Last Line</li><li>(00:08:27) - The Coffee Shop Where Cycling Legends Drink Coffee</li><li>(00:11:05) - The BWR California Lifetime Grand Prix</li><li>(00:15:14) - Blind Date: Devo</li><li>(00:16:46) - Camping at Sea Otter</li><li>(00:18:43) - Specialized Ebike Demo</li><li>(00:22:56) - Specialized Bikes: The Apple of Bikes</li><li>(00:27:40) - Specialized Ebike First Ride</li><li>(00:30:29) - E-Bike Demo</li><li>(00:35:31) - 450 Class 1 Crash Review</li><li>(00:39:48) - The Maxis Expo</li><li>(00:42:13) - E Mount Bike Exposition</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Day 2 from the Sea Otter Classic 2026 — live from Laguna Seca.
We break down the Life Time Grand Prix fallout, including the tactical women’s finish and how line choice decided the race in the final corner. A 90-mile effort coming down to seconds.
We also dig into:

Race conditions shifting from tacky to loose and dusty
Attrition rates and what they tell us about the field
Rider performances and storylines from across the results

Then we pivot to one of the biggest surprises of the weekend — a full e-bike demo experience that completely changed perspective.
From first impressions to real trail feel, we unpack:

Specialized’s new Levo platform
Class 1 vs Class 3 capability
Why the “e-bike grin” is real
How tech, setup, and coaching changed the ride

Plus: media center chaos, camping life, espresso setups, and the reality of covering an event this big in real time.
Tap in. This is Sea Otter from the inside.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Sea Otter Day 2: Life Time Grand Prix Analysis + Levo R Test Ride | Episode 27]]>
                </itunes:title>
                                    <itunes:episode>27</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Day 2 from the Sea Otter Classic 2026 — live from Laguna Seca.</p>
<p>We break down the Life Time Grand Prix fallout, including the tactical women’s finish and how line choice decided the race in the final corner. A 90-mile effort coming down to seconds.</p>
<p>We also dig into:</p>
<ul>
<li>Race conditions shifting from tacky to loose and dusty</li>
<li>Attrition rates and what they tell us about the field</li>
<li>Rider performances and storylines from across the results</li>
</ul>
<p>Then we pivot to one of the biggest surprises of the weekend — a full e-bike demo experience that completely changed perspective.</p>
<p>From first impressions to real trail feel, we unpack:</p>
<ul>
<li>Specialized’s new Levo platform</li>
<li>Class 1 vs Class 3 capability</li>
<li>Why the “e-bike grin” is real</li>
<li>How tech, setup, and coaching changed the ride</li>
</ul>
<p>Plus: media center chaos, camping life, espresso setups, and the reality of covering an event this big in real time.</p>
<p>Tap in. This is Sea Otter from the inside.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/688955e3cbd587-45983929/2424815/c1e-p6nvntwwo67c29z96-1p24ojpgu5nr-cxgrix.mp3" length="21623136"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Day 2 from the Sea Otter Classic 2026 — live from Laguna Seca.
We break down the Life Time Grand Prix fallout, including the tactical women’s finish and how line choice decided the race in the final corner. A 90-mile effort coming down to seconds.
We also dig into:

Race conditions shifting from tacky to loose and dusty
Attrition rates and what they tell us about the field
Rider performances and storylines from across the results

Then we pivot to one of the biggest surprises of the weekend — a full e-bike demo experience that completely changed perspective.
From first impressions to real trail feel, we unpack:

Specialized’s new Levo platform
Class 1 vs Class 3 capability
Why the “e-bike grin” is real
How tech, setup, and coaching changed the ride

Plus: media center chaos, camping life, espresso setups, and the reality of covering an event this big in real time.
Tap in. This is Sea Otter from the inside.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:45:03</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Service Course Report]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2424815/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Sea Otter Classic 2026 Day 1: Inside the Life Time Grand Prix | Episode 26]]>
                </title>
                <pubDate>Fri, 17 Apr 2026 02:45:15 +0000</pubDate>
                <dc:creator>Service Course Report</dc:creator>
                <guid isPermaLink="false">
                    https://permalink.castos.com/podcast/66076/episode/2424156</guid>
                                    <link>https://servicecoursereport.substack.com/</link>
                                <description>
                                            <![CDATA[<p>The Life Time Grand Prix is officially underway, and we’re on-site at Sea Otter Classic for Day 1.</p>
<p>This is the real start of the off-road season—44 of the best riders in the world lining up for the first major test of the year. But this episode isn’t just about the race… it’s about the environment, the buildup, and what actually matters on the ground.</p>
<p>We’re recording from the media center, working through setup, sound, and the reality of producing content in the middle of it all. From bike builds and expo energy to conversations around media, access, and where the sport is heading—this is a raw look behind the curtain.</p>
<p>Key themes:</p>
<ul>
<li>Life Time Grand Prix kickoff at Sea Otter</li>
<li>Day 1 energy: expo, pits, and media center setup</li>
<li>Why being early matters more than being polished</li>
<li>The shift to video-first podcasts and content</li>
<li>Camping, logistics, and the real Sea Otter experience</li>
<li>Where the stories actually are (hint: not always the podium)</li>
</ul>
<p>This is the first dispatch from Sea Otter—fast, unfiltered, and right in the middle of it.</p>
<h3>Chapters</h3>
<ul><li>(00:00:00) - Sea Otter 2026</li><li>(00:05:17) - The First Gravel Grand Prix</li><li>(00:11:24) - Braden Lang vs Keegan Swenson</li><li>(00:16:23) - Race director at the 2017 Tour de France</li><li>(00:18:28) - Interviewing Michael Woods</li><li>(00:21:51) - Sophia rides the Lifetime Grand Prix</li><li>(00:26:36) - Race day at Laguna Seca</li><li>(00:31:26) - The National Anthem</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[The Life Time Grand Prix is officially underway, and we’re on-site at Sea Otter Classic for Day 1.
This is the real start of the off-road season—44 of the best riders in the world lining up for the first major test of the year. But this episode isn’t just about the race… it’s about the environment, the buildup, and what actually matters on the ground.
We’re recording from the media center, working through setup, sound, and the reality of producing content in the middle of it all. From bike builds and expo energy to conversations around media, access, and where the sport is heading—this is a raw look behind the curtain.
Key themes:

Life Time Grand Prix kickoff at Sea Otter
Day 1 energy: expo, pits, and media center setup
Why being early matters more than being polished
The shift to video-first podcasts and content
Camping, logistics, and the real Sea Otter experience
Where the stories actually are (hint: not always the podium)

This is the first dispatch from Sea Otter—fast, unfiltered, and right in the middle of it.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Sea Otter Classic 2026 Day 1: Inside the Life Time Grand Prix | Episode 26]]>
                </itunes:title>
                                    <itunes:episode>26</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>The Life Time Grand Prix is officially underway, and we’re on-site at Sea Otter Classic for Day 1.</p>
<p>This is the real start of the off-road season—44 of the best riders in the world lining up for the first major test of the year. But this episode isn’t just about the race… it’s about the environment, the buildup, and what actually matters on the ground.</p>
<p>We’re recording from the media center, working through setup, sound, and the reality of producing content in the middle of it all. From bike builds and expo energy to conversations around media, access, and where the sport is heading—this is a raw look behind the curtain.</p>
<p>Key themes:</p>
<ul>
<li>Life Time Grand Prix kickoff at Sea Otter</li>
<li>Day 1 energy: expo, pits, and media center setup</li>
<li>Why being early matters more than being polished</li>
<li>The shift to video-first podcasts and content</li>
<li>Camping, logistics, and the real Sea Otter experience</li>
<li>Where the stories actually are (hint: not always the podium)</li>
</ul>
<p>This is the first dispatch from Sea Otter—fast, unfiltered, and right in the middle of it.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/688955e3cbd587-45983929/2424156/c1e-p6nvntwwm3qi29z96-8d8wqzoqad0z-fcw1e8.mp3" length="16025618"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[The Life Time Grand Prix is officially underway, and we’re on-site at Sea Otter Classic for Day 1.
This is the real start of the off-road season—44 of the best riders in the world lining up for the first major test of the year. But this episode isn’t just about the race… it’s about the environment, the buildup, and what actually matters on the ground.
We’re recording from the media center, working through setup, sound, and the reality of producing content in the middle of it all. From bike builds and expo energy to conversations around media, access, and where the sport is heading—this is a raw look behind the curtain.
Key themes:

Life Time Grand Prix kickoff at Sea Otter
Day 1 energy: expo, pits, and media center setup
Why being early matters more than being polished
The shift to video-first podcasts and content
Camping, logistics, and the real Sea Otter experience
Where the stories actually are (hint: not always the podium)

This is the first dispatch from Sea Otter—fast, unfiltered, and right in the middle of it.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:33:24</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Service Course Report]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2424156/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Sea Otter Week: Life Time Grand Prix, Tour of Flanders & 90s Throwbacks]]>
                </title>
                <pubDate>Sat, 11 Apr 2026 01:02:10 +0000</pubDate>
                <dc:creator>Service Course Report</dc:creator>
                <guid isPermaLink="false">
                    https://permalink.castos.com/podcast/66076/episode/2418921</guid>
                                    <link>https://servicecoursereport.substack.com/</link>
                                <description>
                                            <![CDATA[<p>Episode 25 of the Service Course Report sets the stage for Sea Otter Classic week.</p>
<p>We’re heading into one of the biggest events in cycling—covering the <strong>Life Time Grand Prix</strong>, new live streaming on YouTube, and what it takes to be in the right place at the right time: pits, start line, and finish.</p>
<p>We also look back at the <strong>Tour of Flanders</strong>—one of the defining races of the spring classics calendar—where positioning, power, and tactics collide on the cobbles.</p>
<p>We also go deep into 90s cycling:</p>
<ul>
<li>Racing without helmets</li>
<li>Early STI vs bar-end shifting</li>
<li>Tech evolution across eras</li>
</ul>
<p>Plus:</p>
<ul>
<li>Moto drafting and race dynamics</li>
<li>Sea Otter media strategy</li>
<li>Training then vs now</li>
<li>Listener feedback + Tour de France history correction</li>
</ul>
<p>We’ll be on-site all week—find us, say hi, and maybe earn a spot on the pod.</p>
<p>#IWantMySCR</p>
<h3>Chapters</h3>
<ul><li>(00:00:22) - Service Course Report</li><li>(00:03:19) - Kenny Kagulski on Racing Without Helmets in the 1990</li><li>(00:08:10) - No helmet racing in the 90s</li><li>(00:12:43) - Sliding Back in the 90s</li><li>(00:17:36) - Tim Ferrara on His Downhill Career</li><li>(00:20:02) - Driving From Luxembourg to Switzerland with Laurel and Hardy</li><li>(00:21:35) - Phil and Rico's Training Logs</li><li>(00:25:51) - Brad Keselo on Free Laps</li><li>(00:26:02) - British Cycling Legends</li><li>(00:28:57) - The Drake Is Back in Action</li><li>(00:31:45) - Mondraker: What Is It?</li><li>(00:38:23) - A Perfect Day for Riding</li><li>(00:38:47) - Long Stem on My Road Bike</li><li>(00:44:46) - Gravel Bike Riding for the First Time</li><li>(00:49:42) - Meat Lovers Ride Up Bernardo Mountain</li><li>(00:52:39) - Gluten Free and Weight GAIN</li><li>(00:59:15) - Gluten Free Bread</li><li>(01:04:27) - Vegan Meal on the Trail</li><li>(01:08:04) - Gluten Free Wormhole</li><li>(01:08:22) - The rond</li><li>(01:13:19) - Poggy on Remco's gloves</li><li>(01:15:27) - Peter Pojikar on Remco's Flanders</li><li>(01:20:25) - Should Van der Poel Run a Fat Tire on the Cob</li><li>(01:24:43) - Katie's Tour of Flanders</li><li>(01:29:29) - Pony Gets Smaller</li><li>(01:29:58) - Paris Roubaix</li><li>(01:33:24) - Shimano CLMT001 Bridgestone Mountain Bike Cleat</li><li>(01:38:10) - How To Lube Your Chain Lube</li><li>(01:39:39) - How To Clean Your Chain</li><li>(01:42:11) - How To Clean Your Bike</li><li>(01:45:35) - Blind by Science: Sea Otter gravel race</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode 25 of the Service Course Report sets the stage for Sea Otter Classic week.
We’re heading into one of the biggest events in cycling—covering the Life Time Grand Prix, new live streaming on YouTube, and what it takes to be in the right place at the right time: pits, start line, and finish.
We also look back at the Tour of Flanders—one of the defining races of the spring classics calendar—where positioning, power, and tactics collide on the cobbles.
We also go deep into 90s cycling:

Racing without helmets
Early STI vs bar-end shifting
Tech evolution across eras

Plus:

Moto drafting and race dynamics
Sea Otter media strategy
Training then vs now
Listener feedback + Tour de France history correction

We’ll be on-site all week—find us, say hi, and maybe earn a spot on the pod.
#IWantMySCR]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Sea Otter Week: Life Time Grand Prix, Tour of Flanders & 90s Throwbacks]]>
                </itunes:title>
                                    <itunes:episode>25</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Episode 25 of the Service Course Report sets the stage for Sea Otter Classic week.</p>
<p>We’re heading into one of the biggest events in cycling—covering the <strong>Life Time Grand Prix</strong>, new live streaming on YouTube, and what it takes to be in the right place at the right time: pits, start line, and finish.</p>
<p>We also look back at the <strong>Tour of Flanders</strong>—one of the defining races of the spring classics calendar—where positioning, power, and tactics collide on the cobbles.</p>
<p>We also go deep into 90s cycling:</p>
<ul>
<li>Racing without helmets</li>
<li>Early STI vs bar-end shifting</li>
<li>Tech evolution across eras</li>
</ul>
<p>Plus:</p>
<ul>
<li>Moto drafting and race dynamics</li>
<li>Sea Otter media strategy</li>
<li>Training then vs now</li>
<li>Listener feedback + Tour de France history correction</li>
</ul>
<p>We’ll be on-site all week—find us, say hi, and maybe earn a spot on the pod.</p>
<p>#IWantMySCR</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/688955e3cbd587-45983929/2418921/c1e-n6rvrtzdkq2un4k47-z31zqvnqbd5z-3vg4vq.mp3" length="51332511"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode 25 of the Service Course Report sets the stage for Sea Otter Classic week.
We’re heading into one of the biggest events in cycling—covering the Life Time Grand Prix, new live streaming on YouTube, and what it takes to be in the right place at the right time: pits, start line, and finish.
We also look back at the Tour of Flanders—one of the defining races of the spring classics calendar—where positioning, power, and tactics collide on the cobbles.
We also go deep into 90s cycling:

Racing without helmets
Early STI vs bar-end shifting
Tech evolution across eras

Plus:

Moto drafting and race dynamics
Sea Otter media strategy
Training then vs now
Listener feedback + Tour de France history correction

We’ll be on-site all week—find us, say hi, and maybe earn a spot on the pod.
#IWantMySCR]]>
                </itunes:summary>
                                                                            <itunes:duration>01:46:57</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Service Course Report]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2418921/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Time Cuts, Team Cars & Sea Otter Campsites Episode 24]]>
                </title>
                <pubDate>Sat, 04 Apr 2026 02:48:30 +0000</pubDate>
                <dc:creator>Service Course Report</dc:creator>
                <guid isPermaLink="false">
                    https://permalink.castos.com/podcast/66076/episode/2413476</guid>
                                    <link>https://servicecoursereport.substack.com/</link>
                                <description>
                                            <![CDATA[<p>Episode 24 brings together past and present in cycling.</p>
<p>We preview Sea Otter—from camping culture to the Lifetime Grand Prix—and share firsthand stories from racing in Europe in the early 90s, including Tour de Suisse experiences, life on the road, and what it really took to compete at that level.</p>
<p>We also reflect on Mo Wilson’s legacy and recent riding at the Grasshopper series.</p>
<p>A mix of storytelling, perspective, and the realities behind the sport.</p>
<p></p>
<h3>Chapters</h3>
<ul><li>(00:00:11) - Service Course Report: Camping at Sea Otter</li><li>(00:04:29) - The Adventures of Driving Across Europe in the 90s</li><li>(00:08:30) - Peter Sagan on doping at the Tour de Suisse</li><li>(00:12:58) - Flying the Coors Light team to Europe</li><li>(00:18:41) - Racing in the Olympics</li><li>(00:19:01) - VARTA Batteries</li><li>(00:22:49) - Mo Wilson Story</li><li>(00:25:26) - King Ridge Enduro Event</li><li>(00:31:32) - How Wide Were Your Tires on the Sonoma County Roads?</li><li>(00:32:06) - Are any of those roads and climbs part of the Levi's Grand</li><li>(00:33:26) - The Grasshopper Series</li><li>(00:35:33) - Quick and Dirty: The Sagebrush Safari</li><li>(00:41:33) - BWR Arizona: Riding That Long</li><li>(00:43:59) - Remembering My Best Friend From High School</li><li>(00:49:01) - Cycling Hacks for Recovery at Age 32</li><li>(00:55:55) - The Cobble Classics</li><li>(00:59:39) - Remco on the cobbles</li><li>(01:01:48) - Evan Pool in Flanders: The media game</li><li>(01:06:30) - Filippo Ghana's Handlebar</li><li>(01:12:14) - Handbrake Lever Found Unstable</li><li>(01:17:36) - Electronic Pumps</li><li>(01:22:27) - Gravel Dad vs Pro Cycling</li><li>(01:25:55) - Review / Episode 21</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode 24 brings together past and present in cycling.
We preview Sea Otter—from camping culture to the Lifetime Grand Prix—and share firsthand stories from racing in Europe in the early 90s, including Tour de Suisse experiences, life on the road, and what it really took to compete at that level.
We also reflect on Mo Wilson’s legacy and recent riding at the Grasshopper series.
A mix of storytelling, perspective, and the realities behind the sport.
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Time Cuts, Team Cars & Sea Otter Campsites Episode 24]]>
                </itunes:title>
                                    <itunes:episode>24</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Episode 24 brings together past and present in cycling.</p>
<p>We preview Sea Otter—from camping culture to the Lifetime Grand Prix—and share firsthand stories from racing in Europe in the early 90s, including Tour de Suisse experiences, life on the road, and what it really took to compete at that level.</p>
<p>We also reflect on Mo Wilson’s legacy and recent riding at the Grasshopper series.</p>
<p>A mix of storytelling, perspective, and the realities behind the sport.</p>
<p></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/688955e3cbd587-45983929/2413476/c1e-7j8x8fv9kg7tnvmv1-47o86q39a57d-swlotl.mp3" length="41569611"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode 24 brings together past and present in cycling.
We preview Sea Otter—from camping culture to the Lifetime Grand Prix—and share firsthand stories from racing in Europe in the early 90s, including Tour de Suisse experiences, life on the road, and what it really took to compete at that level.
We also reflect on Mo Wilson’s legacy and recent riding at the Grasshopper series.
A mix of storytelling, perspective, and the realities behind the sport.
]]>
                </itunes:summary>
                                                                            <itunes:duration>01:26:37</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Service Course Report]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2413476/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Milan San Remo Breakdown, Gravel Controversy & Tech Insights | Ep. 23]]>
                </title>
                <pubDate>Sun, 22 Mar 2026 22:46:40 +0000</pubDate>
                <dc:creator>Service Course Report</dc:creator>
                <guid isPermaLink="false">
                    https://permalink.castos.com/podcast/66076/episode/2403093</guid>
                                    <link>https://servicecoursereport.substack.com/</link>
                                <description>
                                            <![CDATA[<p>Recorded the day after Milan–San Remo, Episode 23 dives into one of the most exciting race weekends of the year.</p>
<p>We break down Pogacar’s victory, Van Aert’s return to form, and the decisive moments on the Cipressa and Poggio. The women’s race delivered just as much drama, with aggressive racing shaping the final outcome.</p>
<p>We also cover:</p>
<ul>
<li>Mid-South gravel controversy and live coverage challenges</li>
<li>Cape Epic highlights</li>
<li>Sagebrush Safari preview</li>
<li>Tech insights: tire width trends, gloves vs no gloves, and motor pacing</li>
</ul>
<p>Plus, stories from inside the bike industry—where the least glamorous jobs often lead to the best connections.</p>
<p><strong>Keywords:</strong><br /> cycling, Milan San Remo, Pogacar, Van Aert, gravel racing, Cape Epic, Sea Otter, cycling podcast, bike racing, cycling tactics, pro cycling</p>
<h3>Chapters</h3>
<ul><li>(00:00:00) - The SBRs</li><li>(00:02:07) - Pepsi Grand Prix</li><li>(00:03:24) - The Most Glorious Moment in My Bike Industry Career</li><li>(00:08:48) - Bicycle Reputation</li><li>(00:12:57) - When You Earn a Minimum Wage</li><li>(00:13:22) - Free Lap</li><li>(00:14:12) - Gravel King vs Mountain Bike: Training</li><li>(00:17:47) - How to Ride Through Poison Oak</li><li>(00:21:35) - Pre-Race Food for the San Diego 100</li><li>(00:24:45) - Pre-Camping for Otter</li><li>(00:26:54) - The Criterium du Dauphine</li><li>(00:31:28) - Tom Tade at San Remo</li><li>(00:32:55) - Valdpool vs Poikar</li><li>(00:37:49) - The Tour de France women's race</li><li>(00:42:38) - Side by Side vs Live Coverage</li><li>(00:47:49) - Graphopper Adventure Series</li><li>(00:48:37) - What went wrong at the Tour de France?</li><li>(00:53:01) - Matthew Vanderpool Doesn't Wear Gloves</li><li>(00:55:54) - MOTIVATION on the Tour</li><li>(00:57:34) - Amateur Moments of the Week</li><li>(01:01:08) - McDonald's Retro Kit</li><li>(01:02:11) - Drones in Motocross</li><li>(01:03:30) - Race Night: Episode 23</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Recorded the day after Milan–San Remo, Episode 23 dives into one of the most exciting race weekends of the year.
We break down Pogacar’s victory, Van Aert’s return to form, and the decisive moments on the Cipressa and Poggio. The women’s race delivered just as much drama, with aggressive racing shaping the final outcome.
We also cover:

Mid-South gravel controversy and live coverage challenges
Cape Epic highlights
Sagebrush Safari preview
Tech insights: tire width trends, gloves vs no gloves, and motor pacing

Plus, stories from inside the bike industry—where the least glamorous jobs often lead to the best connections.
Keywords: cycling, Milan San Remo, Pogacar, Van Aert, gravel racing, Cape Epic, Sea Otter, cycling podcast, bike racing, cycling tactics, pro cycling]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Milan San Remo Breakdown, Gravel Controversy & Tech Insights | Ep. 23]]>
                </itunes:title>
                                    <itunes:episode>23</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Recorded the day after Milan–San Remo, Episode 23 dives into one of the most exciting race weekends of the year.</p>
<p>We break down Pogacar’s victory, Van Aert’s return to form, and the decisive moments on the Cipressa and Poggio. The women’s race delivered just as much drama, with aggressive racing shaping the final outcome.</p>
<p>We also cover:</p>
<ul>
<li>Mid-South gravel controversy and live coverage challenges</li>
<li>Cape Epic highlights</li>
<li>Sagebrush Safari preview</li>
<li>Tech insights: tire width trends, gloves vs no gloves, and motor pacing</li>
</ul>
<p>Plus, stories from inside the bike industry—where the least glamorous jobs often lead to the best connections.</p>
<p><strong>Keywords:</strong><br /> cycling, Milan San Remo, Pogacar, Van Aert, gravel racing, Cape Epic, Sea Otter, cycling podcast, bike racing, cycling tactics, pro cycling</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/688955e3cbd587-45983929/2403093/c1e-n6rvrtz5jmrhn4k47-9jw6x126swwm-an1czp.mp3" length="30768292"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Recorded the day after Milan–San Remo, Episode 23 dives into one of the most exciting race weekends of the year.
We break down Pogacar’s victory, Van Aert’s return to form, and the decisive moments on the Cipressa and Poggio. The women’s race delivered just as much drama, with aggressive racing shaping the final outcome.
We also cover:

Mid-South gravel controversy and live coverage challenges
Cape Epic highlights
Sagebrush Safari preview
Tech insights: tire width trends, gloves vs no gloves, and motor pacing

Plus, stories from inside the bike industry—where the least glamorous jobs often lead to the best connections.
Keywords: cycling, Milan San Remo, Pogacar, Van Aert, gravel racing, Cape Epic, Sea Otter, cycling podcast, bike racing, cycling tactics, pro cycling]]>
                </itunes:summary>
                                                                            <itunes:duration>01:04:07</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Service Course Report]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2403093/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 22 From Strade Bianche to Tirreno-Adriatico: Racing, Tactics & Rattlesnakes]]>
                </title>
                <pubDate>Fri, 13 Mar 2026 05:55:03 +0000</pubDate>
                <dc:creator>Service Course Report</dc:creator>
                <guid isPermaLink="false">
                    https://permalink.castos.com/podcast/66076/episode/2392828</guid>
                                    <link>https://servicecoursereport.substack.com/</link>
                                <description>
                                            <![CDATA[<p>This episode explores the latest racing across the <strong>UCI WorldTour</strong>, including a deep dive into <strong>Strade Bianche</strong>, <strong>Paris–Nice</strong>, and <strong>Tirreno-Adriatico</strong>.</p>
<p>The hosts analyze race tactics, rider performances, and team strategies as riders begin to reveal their form ahead of the Spring Classics. The conversation highlights the drama of <strong>Strade Bianche</strong>, with its gravel sectors, steep climbs, and one of the most recognizable finishes in professional cycling.</p>
<p>Alongside race analysis, the discussion moves into the broader culture of the sport—touching on rider longevity, team dynamics, and even a rattlesnake encounter during a ride that reminds us that cycling adventures don’t always follow the race script.</p>
<h3>Chapters</h3>
<ul><li>(00:00:12) - Skateboarding: Devo</li><li>(00:01:25) - 22 on March 12</li><li>(00:01:51) - Free Lap Story</li><li>(00:07:26) - The Numbers on Your Back</li><li>(00:07:47) - Free Lap Story</li><li>(00:10:45) - The Taco Ride Had Its Best Attendance Ever</li><li>(00:14:03) - The Women's Cycling</li><li>(00:18:51) - Longo Borghini Pushes Niwi Adama Out Of</li><li>(00:21:57) - La Vuelta a España</li><li>(00:23:59) - Valdpool Crashes On The Garbage</li><li>(00:27:34) - Peter Jorgensen SLIDES OFF his bike</li><li>(00:32:10) - French hopes he doesn't go to UAE</li><li>(00:37:19) - France's national team</li><li>(00:43:54) - Paul Quintana on If He Wins 5 Tours</li><li>(00:44:44) - Poggi's Parents</li><li>(00:48:16) - I HAD A Rattlesnake On My Bike</li><li>(00:53:20) - Rattlesnake Encounters at the Cactus Cup</li><li>(00:57:02) - Jonas Bjergens</li><li>(01:00:50) - Rain Jacket and Tights</li><li>(01:04:10) - The Spirit of Gravel</li><li>(01:07:22) - BWR Kudos Award</li><li>(01:07:59) - The Color Coordinated Strada Bianchi</li><li>(01:11:51) - Race coverage of the Tour de France</li><li>(01:13:59) - Italian sponsors in the Giro</li><li>(01:15:04) - McDonald's Sign Protest in Siena</li><li>(01:17:23) - Deuce Deuce</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[This episode explores the latest racing across the UCI WorldTour, including a deep dive into Strade Bianche, Paris–Nice, and Tirreno-Adriatico.
The hosts analyze race tactics, rider performances, and team strategies as riders begin to reveal their form ahead of the Spring Classics. The conversation highlights the drama of Strade Bianche, with its gravel sectors, steep climbs, and one of the most recognizable finishes in professional cycling.
Alongside race analysis, the discussion moves into the broader culture of the sport—touching on rider longevity, team dynamics, and even a rattlesnake encounter during a ride that reminds us that cycling adventures don’t always follow the race script.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 22 From Strade Bianche to Tirreno-Adriatico: Racing, Tactics & Rattlesnakes]]>
                </itunes:title>
                                    <itunes:episode>22</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>This episode explores the latest racing across the <strong>UCI WorldTour</strong>, including a deep dive into <strong>Strade Bianche</strong>, <strong>Paris–Nice</strong>, and <strong>Tirreno-Adriatico</strong>.</p>
<p>The hosts analyze race tactics, rider performances, and team strategies as riders begin to reveal their form ahead of the Spring Classics. The conversation highlights the drama of <strong>Strade Bianche</strong>, with its gravel sectors, steep climbs, and one of the most recognizable finishes in professional cycling.</p>
<p>Alongside race analysis, the discussion moves into the broader culture of the sport—touching on rider longevity, team dynamics, and even a rattlesnake encounter during a ride that reminds us that cycling adventures don’t always follow the race script.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/688955e3cbd587-45983929/2392828/c1e-j6xnxt4q0q2txk7kq-z34gdv5gcx5v-z6lniw.mp3" length="37604850"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[This episode explores the latest racing across the UCI WorldTour, including a deep dive into Strade Bianche, Paris–Nice, and Tirreno-Adriatico.
The hosts analyze race tactics, rider performances, and team strategies as riders begin to reveal their form ahead of the Spring Classics. The conversation highlights the drama of Strade Bianche, with its gravel sectors, steep climbs, and one of the most recognizable finishes in professional cycling.
Alongside race analysis, the discussion moves into the broader culture of the sport—touching on rider longevity, team dynamics, and even a rattlesnake encounter during a ride that reminds us that cycling adventures don’t always follow the race script.]]>
                </itunes:summary>
                                                                            <itunes:duration>01:18:21</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Service Course Report]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2392828/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 21 - BWR Arizona and Grasshopper Huffmaster Race Recap]]>
                </title>
                <pubDate>Sat, 07 Mar 2026 18:21:20 +0000</pubDate>
                <dc:creator>Service Course Report</dc:creator>
                <guid isPermaLink="false">
                    https://permalink.castos.com/podcast/66076/episode/2385461</guid>
                                    <link>https://servicecoursereport.substack.com/</link>
                                <description>
                                            <![CDATA[<p>n this episode, Ed Philbrick joins Derin aka DS and Kurt “KS” Stockton to recap two key events in the gravel calendar: <strong>Belgian Waffle Ride Arizona</strong> and the <strong>Grasshopper Adventure Series Huffmaster Hopper 2026</strong>.</p>
<p>The hosts discuss race tactics, equipment trends, and bike handling insights that influence performance on modern gravel courses. They also reflect on the evolving technology behind gravel bikes, including tire size, suspension, and wheel design.</p>
<p>Along the way, they share personal riding experiences and highlight the community spirit that defines gravel racing.</p>
<h3>Chapters</h3>
<ul><li>(00:00:00) - Service Course Report</li><li>(00:04:31) - Modern Tech</li><li>(00:07:13) - How To Mount A Tire</li><li>(00:12:17) - Riding the Grasshopper</li><li>(00:17:15) - Who Won the Hoof Master and Women's</li><li>(00:18:40) - The Short Course Championship</li><li>(00:21:34) - Haley Batten Solo Wins Desert Grand Prix</li><li>(00:27:09) - Dirt Cactus Cup</li><li>(00:32:14) - Matthew Vanderpool's Flanders Crash</li><li>(00:36:34) - Trentine's fall at the Tour</li><li>(00:41:06) - What Went Wrong With The Tour?</li><li>(00:46:24) - Carbon spokes in female cycling</li><li>(00:50:03) - Amateur Cycling: What Went Wrong?</li><li>(00:53:21) - Blinded by Science</li><li>(01:00:49) - Wide Tire Early Adopters</li><li>(01:02:43) - Gravel Bikes: Suspension</li><li>(01:07:59) - Full Suspension Gravel Bikes</li><li>(01:12:03) - Mountain Bike Keeps You Away From Cars</li><li>(01:13:39) - I Blinded By The Science Of It</li><li>(01:17:34) - Cyclist on a 4610 Chainring</li><li>(01:19:15) - The Positive Pete</li><li>(01:20:59) - BWR Arizona Event Production Team Positive Pete</li><li>(01:25:07) - Episode 21</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[n this episode, Ed Philbrick joins Derin aka DS and Kurt “KS” Stockton to recap two key events in the gravel calendar: Belgian Waffle Ride Arizona and the Grasshopper Adventure Series Huffmaster Hopper 2026.
The hosts discuss race tactics, equipment trends, and bike handling insights that influence performance on modern gravel courses. They also reflect on the evolving technology behind gravel bikes, including tire size, suspension, and wheel design.
Along the way, they share personal riding experiences and highlight the community spirit that defines gravel racing.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Episode 21 - BWR Arizona and Grasshopper Huffmaster Race Recap]]>
                </itunes:title>
                                    <itunes:episode>21</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>n this episode, Ed Philbrick joins Derin aka DS and Kurt “KS” Stockton to recap two key events in the gravel calendar: <strong>Belgian Waffle Ride Arizona</strong> and the <strong>Grasshopper Adventure Series Huffmaster Hopper 2026</strong>.</p>
<p>The hosts discuss race tactics, equipment trends, and bike handling insights that influence performance on modern gravel courses. They also reflect on the evolving technology behind gravel bikes, including tire size, suspension, and wheel design.</p>
<p>Along the way, they share personal riding experiences and highlight the community spirit that defines gravel racing.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/688955e3cbd587-45983929/2385461/c1e-o60j0tj97mvug0o01-z34086gwtmg2-emqul4.mp3" length="41337853"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[n this episode, Ed Philbrick joins Derin aka DS and Kurt “KS” Stockton to recap two key events in the gravel calendar: Belgian Waffle Ride Arizona and the Grasshopper Adventure Series Huffmaster Hopper 2026.
The hosts discuss race tactics, equipment trends, and bike handling insights that influence performance on modern gravel courses. They also reflect on the evolving technology behind gravel bikes, including tire size, suspension, and wheel design.
Along the way, they share personal riding experiences and highlight the community spirit that defines gravel racing.]]>
                </itunes:summary>
                                                                            <itunes:duration>01:26:08</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Service Course Report]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2385461/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 20 Modern Cycling Explained: Strategy, Rules & Gravel Evolution]]>
                </title>
                <pubDate>Thu, 26 Feb 2026 00:01:20 +0000</pubDate>
                <dc:creator>Service Course Report</dc:creator>
                <guid isPermaLink="false">
                    https://permalink.castos.com/podcast/66076/episode/2374179</guid>
                                    <link>https://servicecoursereport.substack.com/</link>
                                <description>
                                            <![CDATA[<p>This episode brings together practical race insight and industry perspective as Ed Philbrick, Kurt Stockton, and Derin discuss bike handling, strategy, and the regulatory forces shaping equipment and racing styles.</p>
<p>From creek crossings and cobbles to tire regulations and LA 2028 Olympic course previews, the conversation highlights how cycling continues to evolve — and what riders can learn from it.</p>
<h3>Chapters</h3>
<ul><li>(00:00:00) - 20 Episodes</li><li>(00:01:44) - Gravel King SK setup and laps</li><li>(00:04:00) - BWR Arizona's Panic Training</li><li>(00:10:02) - Tubing in the San Diego River</li><li>(00:15:06) - Flanders and the World Championships on Flow Bikes</li><li>(00:16:23) - Should Remco race Flanders?</li><li>(00:23:55) - Cobbles and Team Training</li><li>(00:29:18) - UCI wheel depth debate</li><li>(00:33:56) - UCI President David Le Parent: 33C Road Tires '</li><li>(00:37:05) - Decathlon's involvement in the French cycling team</li><li>(00:41:18) - Should Matteo Bagdon start the Tour de France at 19?</li><li>(00:47:52) - The UCI Gravel World Series</li><li>(00:50:49) - Pete Stetna</li><li>(00:56:02) - Dave Wong wants to ride the Olympic road race in the dark</li><li>(01:00:34) - How To Race Through the Canyons</li><li>(01:03:36) - Alexi Davis vs Steve Bauer</li><li>(01:07:47) - 20 Episodes</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[This episode brings together practical race insight and industry perspective as Ed Philbrick, Kurt Stockton, and Derin discuss bike handling, strategy, and the regulatory forces shaping equipment and racing styles.
From creek crossings and cobbles to tire regulations and LA 2028 Olympic course previews, the conversation highlights how cycling continues to evolve — and what riders can learn from it.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 20 Modern Cycling Explained: Strategy, Rules & Gravel Evolution]]>
                </itunes:title>
                                    <itunes:episode>20</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>This episode brings together practical race insight and industry perspective as Ed Philbrick, Kurt Stockton, and Derin discuss bike handling, strategy, and the regulatory forces shaping equipment and racing styles.</p>
<p>From creek crossings and cobbles to tire regulations and LA 2028 Olympic course previews, the conversation highlights how cycling continues to evolve — and what riders can learn from it.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/688955e3cbd587-45983929/2374179/c1e-m69w9t43293b5k8kj-gp57303vtm70-a89psp.mp3" length="33018584"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[This episode brings together practical race insight and industry perspective as Ed Philbrick, Kurt Stockton, and Derin discuss bike handling, strategy, and the regulatory forces shaping equipment and racing styles.
From creek crossings and cobbles to tire regulations and LA 2028 Olympic course previews, the conversation highlights how cycling continues to evolve — and what riders can learn from it.]]>
                </itunes:summary>
                                                                            <itunes:duration>01:08:48</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Service Course Report]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2374179/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 19 | Sprint Decisions, Bone Density & Cycling Lessons]]>
                </title>
                <pubDate>Thu, 19 Feb 2026 06:31:10 +0000</pubDate>
                <dc:creator>Service Course Report</dc:creator>
                <guid isPermaLink="false">
                    https://permalink.castos.com/podcast/66076/episode/2367604</guid>
                                    <link>https://servicecoursereport.substack.com/</link>
                                <description>
                                            <![CDATA[<p>In Episode 19, Ed Philbrick and KS Stockton discuss the evolution of cycling through training, equipment, racing experience, and rider health.</p>
<p>They cover BWR Arizona preparation, Cactus Cup memories, and the progression of bike technology before breaking down sprint tactics and crash moments. The episode expands into bone density, strength training, injury prevention, and the lessons that come from mistakes.</p>
<p>A conversation grounded in experience, perspective, and the realities of becoming a more durable rider.</p>
<h3>Chapters</h3>
<ul><li>(00:00:00) - Service Course Report Podcast</li><li>(00:01:11) - Podcasting: Starting a Podcast in Middle School</li><li>(00:03:11) - Riding Longer Rides This Week</li><li>(00:09:04) - MacOS 11.2 working well on latest Mac</li><li>(00:09:21) - Tomac on The Fat Boy Criterion</li><li>(00:12:13) - Phil Tisman On His Yeti Bike</li><li>(00:15:36) - Race bikes in the 1980s: Turquoise</li><li>(00:19:18) - Rebuilding Your Own Bike</li><li>(00:23:57) - The Big Ed Bike</li><li>(00:29:18) - Both Parents Together for a Weekend</li><li>(00:29:37) - What Have You Been Riding?</li><li>(00:31:53) - Jan Christian vs Maxime Van Gills</li><li>(00:36:58) - The Peloton Crash Call</li><li>(00:40:38) - Jan Christian Gets Disqualified For Horse Race</li><li>(00:41:58) - Blake Caldwell's Bone Density Story</li><li>(00:49:16) - Does Pro Cycling Affect Bone Health?</li><li>(00:52:41) - How To Fall</li><li>(00:57:36) - Tom Resch On His Team Time Trial Bikes</li><li>(01:01:57) - Jumping On The Train</li><li>(01:06:33) - Durance on Spraying Fire extinguisher</li><li>(01:10:56) - milo on the panicked warmup</li><li>(01:12:53) - Lost my phone at the beach</li><li>(01:16:47) - Amateur Riders Don't Wear Gloves</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In Episode 19, Ed Philbrick and KS Stockton discuss the evolution of cycling through training, equipment, racing experience, and rider health.
They cover BWR Arizona preparation, Cactus Cup memories, and the progression of bike technology before breaking down sprint tactics and crash moments. The episode expands into bone density, strength training, injury prevention, and the lessons that come from mistakes.
A conversation grounded in experience, perspective, and the realities of becoming a more durable rider.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 19 | Sprint Decisions, Bone Density & Cycling Lessons]]>
                </itunes:title>
                                    <itunes:episode>19</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In Episode 19, Ed Philbrick and KS Stockton discuss the evolution of cycling through training, equipment, racing experience, and rider health.</p>
<p>They cover BWR Arizona preparation, Cactus Cup memories, and the progression of bike technology before breaking down sprint tactics and crash moments. The episode expands into bone density, strength training, injury prevention, and the lessons that come from mistakes.</p>
<p>A conversation grounded in experience, perspective, and the realities of becoming a more durable rider.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/688955e3cbd587-45983929/2367604/c1e-w34p4fvz3o9ivmrm7-jpqopv54t2qx-gl9zqk.mp3" length="39346486"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In Episode 19, Ed Philbrick and KS Stockton discuss the evolution of cycling through training, equipment, racing experience, and rider health.
They cover BWR Arizona preparation, Cactus Cup memories, and the progression of bike technology before breaking down sprint tactics and crash moments. The episode expands into bone density, strength training, injury prevention, and the lessons that come from mistakes.
A conversation grounded in experience, perspective, and the realities of becoming a more durable rider.]]>
                </itunes:summary>
                                                                            <itunes:duration>01:21:59</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Service Course Report]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2367604/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 18 Endurance, Team Tactics & The Carbon vs Aluminum Debate]]>
                </title>
                <pubDate>Sat, 14 Feb 2026 02:01:50 +0000</pubDate>
                <dc:creator>Service Course Report</dc:creator>
                <guid isPermaLink="false">
                    https://permalink.castos.com/podcast/66076/episode/2362661</guid>
                                    <link>https://servicecoursereport.substack.com/</link>
                                <description>
                                            <![CDATA[<p>The hosts reconnect to share recent endurance ride experiences and what it takes to survive — and thrive — during long, demanding efforts. They explore race strategy, team dynamics, and how professional cycling has evolved in recent years.</p>
<p>The conversation moves from cycling nostalgia and community to marketing strategies behind major cycling events, the thrill of downhill racing, and a practical debate over carbon versus aluminum handlebars.</p>
<p>They close with a thoughtful discussion on bike fit, comfort versus aerodynamics, and the ethical questions that continue to shape cycling — including doping and athlete responsibility.</p>
<p>This episode blends endurance training insight, racing stories, technical debate, and cultural reflection in one conversation.</p>
<h3>Chapters</h3>
<ul><li>(00:00:09) - Service Course Report</li><li>(00:00:31) - Huffmaster Hopper Race 2</li><li>(00:07:56) - Post-Race: The Challenge of Training</li><li>(00:09:00) - Greg Lamond's Super Challenge Hat</li><li>(00:10:45) - Suffering on the Mountain</li><li>(00:13:45) - Looking at Your Shadow</li><li>(00:16:24) - Expectations for Remco's first race of the season</li><li>(00:21:45) - Cross World Championship</li><li>(00:26:30) - Pedal to the Metal: Talking To Gravy</li><li>(00:30:23) - Collapsed ACLs on the Road</li><li>(00:33:48) - Gravy on John Parker's Last Podcast</li><li>(00:36:06) - The crowds at the Tour of Oman</li><li>(00:38:55) - Red Bull Hardline</li><li>(00:42:00) - Bar and Stem</li><li>(00:44:51) - What Are the Benefits of Carbon Bar vs Aluminum Bar?</li><li>(00:50:07) - Wide Handlebar Bikes</li><li>(00:53:22) - Gravel Biker:</li><li>(00:57:04) - Gravel Bar width debate</li><li>(01:02:16) - Have You Forced Anyone To See A Fitter?</li><li>(01:04:47) - Cleat Position</li><li>(01:10:54) - The American Doctor Working With His Amateur Athlete Dad</li><li>(01:14:41) - Super Challenge</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[The hosts reconnect to share recent endurance ride experiences and what it takes to survive — and thrive — during long, demanding efforts. They explore race strategy, team dynamics, and how professional cycling has evolved in recent years.
The conversation moves from cycling nostalgia and community to marketing strategies behind major cycling events, the thrill of downhill racing, and a practical debate over carbon versus aluminum handlebars.
They close with a thoughtful discussion on bike fit, comfort versus aerodynamics, and the ethical questions that continue to shape cycling — including doping and athlete responsibility.
This episode blends endurance training insight, racing stories, technical debate, and cultural reflection in one conversation.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 18 Endurance, Team Tactics & The Carbon vs Aluminum Debate]]>
                </itunes:title>
                                    <itunes:episode>18</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>The hosts reconnect to share recent endurance ride experiences and what it takes to survive — and thrive — during long, demanding efforts. They explore race strategy, team dynamics, and how professional cycling has evolved in recent years.</p>
<p>The conversation moves from cycling nostalgia and community to marketing strategies behind major cycling events, the thrill of downhill racing, and a practical debate over carbon versus aluminum handlebars.</p>
<p>They close with a thoughtful discussion on bike fit, comfort versus aerodynamics, and the ethical questions that continue to shape cycling — including doping and athlete responsibility.</p>
<p>This episode blends endurance training insight, racing stories, technical debate, and cultural reflection in one conversation.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/688955e3cbd587-45983929/2362661/c1e-9xg3ga2w8xnbn6p6z-2503kd99i12j-qzytrf.mp3" length="36163936"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[The hosts reconnect to share recent endurance ride experiences and what it takes to survive — and thrive — during long, demanding efforts. They explore race strategy, team dynamics, and how professional cycling has evolved in recent years.
The conversation moves from cycling nostalgia and community to marketing strategies behind major cycling events, the thrill of downhill racing, and a practical debate over carbon versus aluminum handlebars.
They close with a thoughtful discussion on bike fit, comfort versus aerodynamics, and the ethical questions that continue to shape cycling — including doping and athlete responsibility.
This episode blends endurance training insight, racing stories, technical debate, and cultural reflection in one conversation.]]>
                </itunes:summary>
                                                                            <itunes:duration>01:15:21</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Service Course Report]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2362661/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 17 Burnout, Durability, and the Evolution of Training]]>
                </title>
                <pubDate>Fri, 06 Feb 2026 16:01:09 +0000</pubDate>
                <dc:creator>Service Course Report</dc:creator>
                <guid isPermaLink="false">
                    https://permalink.castos.com/podcast/66076/episode/2351112</guid>
                                    <link>https://servicecoursereport.substack.com/</link>
                                <description>
                                            <![CDATA[<p>In this episode of <strong>Service Course Report</strong>, Ed Philbrick and Derin Stockton dive into burnout in professional cycling—and why it’s become more common as training intensity, technology, and accountability continue to rise.</p>
<p>The conversation moves between road cycling, mountain biking, and motocross, unpacking how power meters, evolving training methods, and equipment choices have reshaped athlete expectations. They discuss durability over peak fitness, the mental pressure that comes with risk-heavy sports, and why transitions—like moving from road to dirt—can be a healthy pivot.</p>
<p>From double-day training blocks to drop bars, and lessons drawn from athletes like <strong>Eli Tomac</strong>, this episode looks at what it really takes to stay competitive—and sane—over a long career.</p>
<h3>Chapters</h3>
<ul><li>(00:00:09) - Service Course Report Podcast: Episode 17</li><li>(00:01:16) - Simon Yates Retiring</li><li>(00:06:24) - Have You Piloted Because of Burnout?</li><li>(00:12:47) - Pushing the cycling culture</li><li>(00:13:20) - Beccy on Teaching Motocross</li><li>(00:18:04) - Bradley on Training in Cycling</li><li>(00:25:19) - "Burnout Motocross"</li><li>(00:31:27) - Bradley on Mudocross</li><li>(00:36:47) - Keegan on Drop Bars</li><li>(00:41:08) - Keegan on Downhill Fashion</li><li>(00:46:42) - I Almost Crashed On My Leg</li><li>(00:50:31) - Amateur Cycling: Durability</li><li>(00:58:07) - What You Need to Know About Durability For Your Cycling</li><li>(00:59:49) - Marathon Double Days</li><li>(01:03:42) - Double Days on the Olympic Training Camp</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of Service Course Report, Ed Philbrick and Derin Stockton dive into burnout in professional cycling—and why it’s become more common as training intensity, technology, and accountability continue to rise.
The conversation moves between road cycling, mountain biking, and motocross, unpacking how power meters, evolving training methods, and equipment choices have reshaped athlete expectations. They discuss durability over peak fitness, the mental pressure that comes with risk-heavy sports, and why transitions—like moving from road to dirt—can be a healthy pivot.
From double-day training blocks to drop bars, and lessons drawn from athletes like Eli Tomac, this episode looks at what it really takes to stay competitive—and sane—over a long career.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 17 Burnout, Durability, and the Evolution of Training]]>
                </itunes:title>
                                    <itunes:episode>17</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode of <strong>Service Course Report</strong>, Ed Philbrick and Derin Stockton dive into burnout in professional cycling—and why it’s become more common as training intensity, technology, and accountability continue to rise.</p>
<p>The conversation moves between road cycling, mountain biking, and motocross, unpacking how power meters, evolving training methods, and equipment choices have reshaped athlete expectations. They discuss durability over peak fitness, the mental pressure that comes with risk-heavy sports, and why transitions—like moving from road to dirt—can be a healthy pivot.</p>
<p>From double-day training blocks to drop bars, and lessons drawn from athletes like <strong>Eli Tomac</strong>, this episode looks at what it really takes to stay competitive—and sane—over a long career.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/688955e3cbd587-45983929/2351112/c1e-k6onotdrz5mak1v1d-250o797gix0w-ig0vox.mp3" length="33851577"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of Service Course Report, Ed Philbrick and Derin Stockton dive into burnout in professional cycling—and why it’s become more common as training intensity, technology, and accountability continue to rise.
The conversation moves between road cycling, mountain biking, and motocross, unpacking how power meters, evolving training methods, and equipment choices have reshaped athlete expectations. They discuss durability over peak fitness, the mental pressure that comes with risk-heavy sports, and why transitions—like moving from road to dirt—can be a healthy pivot.
From double-day training blocks to drop bars, and lessons drawn from athletes like Eli Tomac, this episode looks at what it really takes to stay competitive—and sane—over a long career.]]>
                </itunes:summary>
                                                                            <itunes:duration>01:10:32</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Service Course Report]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2351112/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 16 From Temecula to Ukiah: Gravel & Wine and Low Gap Hopper Kick Off 2026]]>
                </title>
                <pubDate>Sat, 31 Jan 2026 01:49:31 +0000</pubDate>
                <dc:creator>Service Course Report</dc:creator>
                <guid isPermaLink="false">
                    https://permalink.castos.com/podcast/66076/episode/2344798</guid>
                                    <link>https://servicecoursereport.substack.com/</link>
                                <description>
                                            <![CDATA[<p>Ed Philbrick and Kurt Stockton open Episode 16 with a season “form check” as racing ramps up—road, gravel, and cyclocross all colliding in January.</p>
<p>They break down <strong>Rattle Gravel</strong> and what it means to see <strong>Romain Bardet</strong> winning early (and already thinking about <strong>Unbound</strong>), including the underrated reality: WorldTour legs are rarely the limiter—<strong>setup and fueling</strong> are.</p>
<p>Then it’s back to the dirt with two ride reports:</p>
<ul>
<li>
<p><strong>Gravel &amp; Wine</strong> in Temecula (fast, swoopy graded sand roads; Ed’s Pathfinder 40 setup; January-perfect conditions)</p>
</li>
<li>
<p><strong>Low Gap Grasshopper</strong> out of Ukiah (a long opening climb, a power descent, and a legit sprint finish—plus Kurt’s predictable Maxxis Rambler 45 choice)</p>
</li>
</ul>
<p>They close with <strong>Positive Pete</strong>: Grasshopper’s junior mentoring program and why getting young riders into events—and keeping them there—is one of the healthiest things happening in cycling.</p>
<p>Subscribe for full episodes + clips on YouTube.</p>
<h3>Chapters</h3>
<ul><li>(00:00:11) - Service Course Report</li><li>(00:05:39) - Cadillacs in Formula 1</li><li>(00:07:06) - Gravel and Wine</li><li>(00:12:23) - Perfect weather for skiing in Southern California</li><li>(00:13:05) - The Low Gap Hopper</li><li>(00:18:29) - Maxxis ramblers 45s for Huffmaster</li><li>(00:22:45) - The UAE cycling crash</li><li>(00:25:04) - Remco the Tour de France solo cyclist</li><li>(00:26:45) - BMC vs Movistar</li><li>(00:30:07) - Dutch Cyclocross World Championship</li><li>(00:37:06) - What You Need to Know About Custom Wheels</li><li>(00:44:01) - Do Carbon Bar Crash Your Face?</li><li>(00:48:12) - Gravel Riders: Drop Bars vs Top Bars</li><li>(00:55:23) - The Hopper Elite Junior Awards</li><li>(01:01:23) - On Sponsoring Master Plans</li><li>(01:01:42) - Saudi Cycling Crashes</li><li>(01:03:24) - Course Report Podcast: Help us grow</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Ed Philbrick and Kurt Stockton open Episode 16 with a season “form check” as racing ramps up—road, gravel, and cyclocross all colliding in January.
They break down Rattle Gravel and what it means to see Romain Bardet winning early (and already thinking about Unbound), including the underrated reality: WorldTour legs are rarely the limiter—setup and fueling are.
Then it’s back to the dirt with two ride reports:


Gravel & Wine in Temecula (fast, swoopy graded sand roads; Ed’s Pathfinder 40 setup; January-perfect conditions)


Low Gap Grasshopper out of Ukiah (a long opening climb, a power descent, and a legit sprint finish—plus Kurt’s predictable Maxxis Rambler 45 choice)


They close with Positive Pete: Grasshopper’s junior mentoring program and why getting young riders into events—and keeping them there—is one of the healthiest things happening in cycling.
Subscribe for full episodes + clips on YouTube.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 16 From Temecula to Ukiah: Gravel & Wine and Low Gap Hopper Kick Off 2026]]>
                </itunes:title>
                                    <itunes:episode>16</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Ed Philbrick and Kurt Stockton open Episode 16 with a season “form check” as racing ramps up—road, gravel, and cyclocross all colliding in January.</p>
<p>They break down <strong>Rattle Gravel</strong> and what it means to see <strong>Romain Bardet</strong> winning early (and already thinking about <strong>Unbound</strong>), including the underrated reality: WorldTour legs are rarely the limiter—<strong>setup and fueling</strong> are.</p>
<p>Then it’s back to the dirt with two ride reports:</p>
<ul>
<li>
<p><strong>Gravel &amp; Wine</strong> in Temecula (fast, swoopy graded sand roads; Ed’s Pathfinder 40 setup; January-perfect conditions)</p>
</li>
<li>
<p><strong>Low Gap Grasshopper</strong> out of Ukiah (a long opening climb, a power descent, and a legit sprint finish—plus Kurt’s predictable Maxxis Rambler 45 choice)</p>
</li>
</ul>
<p>They close with <strong>Positive Pete</strong>: Grasshopper’s junior mentoring program and why getting young riders into events—and keeping them there—is one of the healthiest things happening in cycling.</p>
<p>Subscribe for full episodes + clips on YouTube.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/688955e3cbd587-45983929/2344798/c1e-dpjxjior25ph24v4x-6z99z7z5io97-hpq5qe.mp3" length="30885111"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Ed Philbrick and Kurt Stockton open Episode 16 with a season “form check” as racing ramps up—road, gravel, and cyclocross all colliding in January.
They break down Rattle Gravel and what it means to see Romain Bardet winning early (and already thinking about Unbound), including the underrated reality: WorldTour legs are rarely the limiter—setup and fueling are.
Then it’s back to the dirt with two ride reports:


Gravel & Wine in Temecula (fast, swoopy graded sand roads; Ed’s Pathfinder 40 setup; January-perfect conditions)


Low Gap Grasshopper out of Ukiah (a long opening climb, a power descent, and a legit sprint finish—plus Kurt’s predictable Maxxis Rambler 45 choice)


They close with Positive Pete: Grasshopper’s junior mentoring program and why getting young riders into events—and keeping them there—is one of the healthiest things happening in cycling.
Subscribe for full episodes + clips on YouTube.]]>
                </itunes:summary>
                                                                            <itunes:duration>01:04:21</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Service Course Report]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2344798/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 15 | Hoppers Kickoff + Gravel & Wine: The Season Starts With No Off Season]]>
                </title>
                <pubDate>Sat, 24 Jan 2026 04:55:54 +0000</pubDate>
                <dc:creator>Service Course Report</dc:creator>
                <guid isPermaLink="false">
                    https://permalink.castos.com/podcast/66076/episode/2335938</guid>
                                    <link>https://servicecoursereport.substack.com/</link>
                                <description>
                                            <![CDATA[Episode 15 of Service Course Report features Ed Philbrick and Kurt Stockton in a free-flowing conversation that touches nearly every corner of modern cycling—on and off the bike.

The episode opens with winter riding in “June-uary” conditions, why rain still matters for Southern California trails, and a deep appreciation for the often-unseen work of trail builders. From backyard berms to Red Bull Rampage-level digging, trail craft becomes a throughline that connects local riding to global events like Sagebrush Safari.

Kurt recaps Velo Cosmos in Northern California—an event blending vintage bikes with powerful storytelling around women’s cycling—and previews the opening round of the Grasshopper Adventure Series in Ukiah. Ed looks ahead to Gravel &amp; Wine in Temecula and why community-driven events continue to resonate.

The conversation then shifts to the bigger picture: burnout in professional cycling, year-round race calendars, sponsor pressure, and the importance of “pivoting” between disciplines to stay engaged. The episode closes with a thoughtful discussion on the Leadville no-drop-bars rule, innovation, and whether rules protect fairness—or limit creativity.

A reflective, inside-baseball episode for riders who love the culture as much as the riding.

Topics include: trail building, winter riding, Velo Cosmos, Sagebrush Safari, Grasshopper Series, Gravel &amp; Wine, burnout, pivots, and Leadville.
<h3>Chapters</h3>
<ul><li>(00:00:00) - Service Report: January Fever</li><li>(00:02:47) - Velo Cosmos</li><li>(00:08:02) - The Sagebrush Mountain Bike Race</li><li>(00:10:05) - Gravel Bike or Mountain Bike?</li><li>(00:13:24) - Riding my mountain bike again</li><li>(00:19:19) - Local cyclists talk about the sport</li><li>(00:23:53) - 2026 Hopper Series</li><li>(00:28:34) - Sportful</li><li>(00:30:21) - Gravel and Wine Race</li><li>(00:32:35) - Time trial riders</li><li>(00:38:05) - Tom Dumoulin's Tour de France burnout</li><li>(00:44:05) - Tom Dumoulin on Burnout</li><li>(00:46:00) - Philip Swami on Pivoting to Downhill Cycling</li><li>(00:51:52) - Gravel Athletes: The Need to Pivot</li><li>(00:57:22) - Tom Dumoulin on His Next Pivot</li><li>(01:02:37) - No Drop Bars at Leadville</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode 15 of Service Course Report features Ed Philbrick and Kurt Stockton in a free-flowing conversation that touches nearly every corner of modern cycling—on and off the bike.

The episode opens with winter riding in “June-uary” conditions, why rain still matters for Southern California trails, and a deep appreciation for the often-unseen work of trail builders. From backyard berms to Red Bull Rampage-level digging, trail craft becomes a throughline that connects local riding to global events like Sagebrush Safari.

Kurt recaps Velo Cosmos in Northern California—an event blending vintage bikes with powerful storytelling around women’s cycling—and previews the opening round of the Grasshopper Adventure Series in Ukiah. Ed looks ahead to Gravel & Wine in Temecula and why community-driven events continue to resonate.

The conversation then shifts to the bigger picture: burnout in professional cycling, year-round race calendars, sponsor pressure, and the importance of “pivoting” between disciplines to stay engaged. The episode closes with a thoughtful discussion on the Leadville no-drop-bars rule, innovation, and whether rules protect fairness—or limit creativity.

A reflective, inside-baseball episode for riders who love the culture as much as the riding.

Topics include: trail building, winter riding, Velo Cosmos, Sagebrush Safari, Grasshopper Series, Gravel & Wine, burnout, pivots, and Leadville.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 15 | Hoppers Kickoff + Gravel & Wine: The Season Starts With No Off Season]]>
                </itunes:title>
                                    <itunes:episode>15</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Episode 15 of Service Course Report features Ed Philbrick and Kurt Stockton in a free-flowing conversation that touches nearly every corner of modern cycling—on and off the bike.

The episode opens with winter riding in “June-uary” conditions, why rain still matters for Southern California trails, and a deep appreciation for the often-unseen work of trail builders. From backyard berms to Red Bull Rampage-level digging, trail craft becomes a throughline that connects local riding to global events like Sagebrush Safari.

Kurt recaps Velo Cosmos in Northern California—an event blending vintage bikes with powerful storytelling around women’s cycling—and previews the opening round of the Grasshopper Adventure Series in Ukiah. Ed looks ahead to Gravel &amp; Wine in Temecula and why community-driven events continue to resonate.

The conversation then shifts to the bigger picture: burnout in professional cycling, year-round race calendars, sponsor pressure, and the importance of “pivoting” between disciplines to stay engaged. The episode closes with a thoughtful discussion on the Leadville no-drop-bars rule, innovation, and whether rules protect fairness—or limit creativity.

A reflective, inside-baseball episode for riders who love the culture as much as the riding.

Topics include: trail building, winter riding, Velo Cosmos, Sagebrush Safari, Grasshopper Series, Gravel &amp; Wine, burnout, pivots, and Leadville.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/688955e3cbd587-45983929/2335938/c1e-k6onotdmov6tk1v1d-2504wp6zh9r6-obj35h.mp3" length="33598293"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode 15 of Service Course Report features Ed Philbrick and Kurt Stockton in a free-flowing conversation that touches nearly every corner of modern cycling—on and off the bike.

The episode opens with winter riding in “June-uary” conditions, why rain still matters for Southern California trails, and a deep appreciation for the often-unseen work of trail builders. From backyard berms to Red Bull Rampage-level digging, trail craft becomes a throughline that connects local riding to global events like Sagebrush Safari.

Kurt recaps Velo Cosmos in Northern California—an event blending vintage bikes with powerful storytelling around women’s cycling—and previews the opening round of the Grasshopper Adventure Series in Ukiah. Ed looks ahead to Gravel & Wine in Temecula and why community-driven events continue to resonate.

The conversation then shifts to the bigger picture: burnout in professional cycling, year-round race calendars, sponsor pressure, and the importance of “pivoting” between disciplines to stay engaged. The episode closes with a thoughtful discussion on the Leadville no-drop-bars rule, innovation, and whether rules protect fairness—or limit creativity.

A reflective, inside-baseball episode for riders who love the culture as much as the riding.

Topics include: trail building, winter riding, Velo Cosmos, Sagebrush Safari, Grasshopper Series, Gravel & Wine, burnout, pivots, and Leadville.]]>
                </itunes:summary>
                                                                            <itunes:duration>01:10:00</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Service Course Report]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2335938/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 14 From Motocross to Mountain Bikes: Culture, Tires, and the Craft]]>
                </title>
                <pubDate>Sat, 03 Jan 2026 07:05:01 +0000</pubDate>
                <dc:creator>Service Course Report</dc:creator>
                <guid isPermaLink="false">
                    https://permalink.castos.com/podcast/66076/episode/2311401</guid>
                                    <link>https://servicecoursereport.substack.com/</link>
                                <description>
                                            <![CDATA[<p>n this episode of the <em>Service Course Report Podcast</em>, hosts <strong>Ed Philbrick</strong>, <strong>Derin Stockton</strong>, and <strong>Kurt Stockton</strong> dive into the culture, craft, and evolution of cycling—drawing on decades of experience across motocross, mountain biking, gravel racing, athlete training, and product development.</p>
<p>The conversation moves from motocross training roots and early coaching philosophies to modern cycling realities, including tire testing, wearable technology, and the challenges of evaluating new equipment. Along the way, the hosts share personal stories—from formative amateur mistakes to unforgettable moments in music, travel, and food—that shaped how they think about performance, creativity, and brand authenticity.</p>
<p>They also unpack the role of <strong>cultural marketing in cycling</strong>, why consumer loyalty is earned through product quality and lived experience, and how cycling teams and sponsorship models may continue to evolve toward more rider-centric approaches.</p>
<p>Grounded, honest, and experience-driven, this episode reflects on where cycling has been—and where it’s headed next.</p>
<h3>Chapters</h3>
<ul><li>(00:00:09) - Service Course Report Podcast</li><li>(00:03:47) - Mixing Skills on a Motorcycle</li><li>(00:05:23) - Griptian on Marketing His Own</li><li>(00:05:55) - What's something that we wouldn't know about you?</li><li>(00:07:03) - Fooled by Nature: Cooking For Kids</li><li>(00:10:33) - Flying Back and Forth With Friends</li><li>(00:13:33) - Bob Mackie on His Non-Golf Experience</li><li>(00:18:48) - The Clash And Their Laundry</li><li>(00:22:40) - Skater Die Playing in a Homeowner's Community</li><li>(00:25:16) - Eddie B's ergometer test</li><li>(00:29:09) - Larry Shields Training On An Ergo</li><li>(00:31:13) - Gravel Bike Rides</li><li>(00:33:27) - Tracting tires</li><li>(00:36:17) - How To Trim Tires</li><li>(00:41:19) - Michelin's Impact on Cycling Tires</li><li>(00:45:48) - Canyon No More in US Mountain Bike Racing</li><li>(00:51:29) - What Keeps a Business Going?</li><li>(00:51:57) - Keegan Stigmata Leaving Santa Cruz for Specialized</li><li>(00:57:16) - Keegan Hill on Specialized</li><li>(01:00:43) - Biking Metrics on a Smartwatch</li><li>(01:08:05) - Fooled by Science: Falling Down On My Bike</li><li>(01:14:53) - Riding With a UDH derailleur</li><li>(01:17:03) - Amateur Moment: Putting a Tire On Reverse</li><li>(01:22:57) - Tom Dumoulin wins Positive Pete Award</li><li>(01:23:18) - Sinisca Cycling Team to Continue with Foundation</li><li>(01:29:52) - A Year in the Life</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[n this episode of the Service Course Report Podcast, hosts Ed Philbrick, Derin Stockton, and Kurt Stockton dive into the culture, craft, and evolution of cycling—drawing on decades of experience across motocross, mountain biking, gravel racing, athlete training, and product development.
The conversation moves from motocross training roots and early coaching philosophies to modern cycling realities, including tire testing, wearable technology, and the challenges of evaluating new equipment. Along the way, the hosts share personal stories—from formative amateur mistakes to unforgettable moments in music, travel, and food—that shaped how they think about performance, creativity, and brand authenticity.
They also unpack the role of cultural marketing in cycling, why consumer loyalty is earned through product quality and lived experience, and how cycling teams and sponsorship models may continue to evolve toward more rider-centric approaches.
Grounded, honest, and experience-driven, this episode reflects on where cycling has been—and where it’s headed next.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 14 From Motocross to Mountain Bikes: Culture, Tires, and the Craft]]>
                </itunes:title>
                                    <itunes:episode>14</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>n this episode of the <em>Service Course Report Podcast</em>, hosts <strong>Ed Philbrick</strong>, <strong>Derin Stockton</strong>, and <strong>Kurt Stockton</strong> dive into the culture, craft, and evolution of cycling—drawing on decades of experience across motocross, mountain biking, gravel racing, athlete training, and product development.</p>
<p>The conversation moves from motocross training roots and early coaching philosophies to modern cycling realities, including tire testing, wearable technology, and the challenges of evaluating new equipment. Along the way, the hosts share personal stories—from formative amateur mistakes to unforgettable moments in music, travel, and food—that shaped how they think about performance, creativity, and brand authenticity.</p>
<p>They also unpack the role of <strong>cultural marketing in cycling</strong>, why consumer loyalty is earned through product quality and lived experience, and how cycling teams and sponsorship models may continue to evolve toward more rider-centric approaches.</p>
<p>Grounded, honest, and experience-driven, this episode reflects on where cycling has been—and where it’s headed next.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/688955e3cbd587-45983929/2311401/c1e-4j4m4f1pgrjtjg1g3-8do6r50ju9qz-wsqtrl.mp3" length="43487626"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[n this episode of the Service Course Report Podcast, hosts Ed Philbrick, Derin Stockton, and Kurt Stockton dive into the culture, craft, and evolution of cycling—drawing on decades of experience across motocross, mountain biking, gravel racing, athlete training, and product development.
The conversation moves from motocross training roots and early coaching philosophies to modern cycling realities, including tire testing, wearable technology, and the challenges of evaluating new equipment. Along the way, the hosts share personal stories—from formative amateur mistakes to unforgettable moments in music, travel, and food—that shaped how they think about performance, creativity, and brand authenticity.
They also unpack the role of cultural marketing in cycling, why consumer loyalty is earned through product quality and lived experience, and how cycling teams and sponsorship models may continue to evolve toward more rider-centric approaches.
Grounded, honest, and experience-driven, this episode reflects on where cycling has been—and where it’s headed next.]]>
                </itunes:summary>
                                                                            <itunes:duration>01:30:36</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Service Course Report]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2311401/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 13 Ride All The Bikes]]>
                </title>
                <pubDate>Sat, 13 Dec 2025 05:21:52 +0000</pubDate>
                <dc:creator>Service Course Report</dc:creator>
                <guid isPermaLink="false">
                    https://permalink.castos.com/podcast/66076/episode/2286718</guid>
                                    <link>https://servicecoursereport.substack.com/</link>
                                <description>
                                            <![CDATA[<h3>Ride All the Bikes: Gravel Cycling, Cyclocross Skills &amp; Endurance Coaching</h3>
<p>Gravel riding conditions are prime right now, and this episode explores why gravel cycling, cyclocross skills, and riding multiple bikes are foundational to becoming a stronger, more confident cyclist.</p>
<p>The hosts discuss recent gravel riding adventures, coaching young riders for endurance events, and how cyclocross racing develops elite bike handling skills that translate directly to gravel, mountain biking, and road cycling. From cornering and balance to adaptability and confidence, cyclocross remains one of the most effective tools for long-term cycling development.</p>
<p>The conversation also covers endurance training fundamentals, nutrition and gear decisions for developing athletes, and why cross-training across cycling disciplines leads to better performance and longevity. Reflections on health recovery and modern medicine highlight how renewed energy and consistency can transform both riding and mindset.</p>
<p>The episode closes with thoughts on adventure cycling, community-driven events, and the power of storytelling in cycling culture, including discussion of <em>Feeding the Rat</em>, the film following Pete Stetina and his evolution from WorldTour racing to gravel and endurance adventure. Its themes of resilience, reinvention, and purpose closely mirror the episode’s central idea: ride all the bikes and keep evolving.</p>
<p>Whether you race, coach, ride gravel, or simply love cycling culture and history, this episode connects the past, present, and future of life on two wheels.</p>
<h3>Chapters</h3>
<ul><li>(00:00:09) - Service Course Report</li><li>(00:00:50) - Ray and Dave on the Trans Rockies</li><li>(00:07:15) - BWR Founder on The Divide</li><li>(00:13:21) - How to do a 400-mile race</li><li>(00:16:13) - Lawrence Der Springer</li><li>(00:20:41) - Cool Cross Nationals</li><li>(00:21:43) - Cyclocross National Championships 2009</li><li>(00:29:23) - Safety on Expensive Bikes</li><li>(00:34:18) - Biking On The Land</li><li>(00:37:13) - Tinker Juarez Racing Diamondback Yeti Ultimate</li><li>(00:41:07) - Olympic Velodrome at Cal State Dominguez Hills</li><li>(00:44:05) - Race on the Velodrome</li><li>(00:46:24) - Bronchitis: How to Get Rid of It... With a</li><li>(00:48:58) - Back to The Clash</li><li>(00:52:57) - Amateur Moment</li><li>(00:54:49) - Positive Pete Chasing The Rat Movie Premiere</li><li>(00:58:56) - Lucky 13</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Ride All the Bikes: Gravel Cycling, Cyclocross Skills & Endurance Coaching
Gravel riding conditions are prime right now, and this episode explores why gravel cycling, cyclocross skills, and riding multiple bikes are foundational to becoming a stronger, more confident cyclist.
The hosts discuss recent gravel riding adventures, coaching young riders for endurance events, and how cyclocross racing develops elite bike handling skills that translate directly to gravel, mountain biking, and road cycling. From cornering and balance to adaptability and confidence, cyclocross remains one of the most effective tools for long-term cycling development.
The conversation also covers endurance training fundamentals, nutrition and gear decisions for developing athletes, and why cross-training across cycling disciplines leads to better performance and longevity. Reflections on health recovery and modern medicine highlight how renewed energy and consistency can transform both riding and mindset.
The episode closes with thoughts on adventure cycling, community-driven events, and the power of storytelling in cycling culture, including discussion of Feeding the Rat, the film following Pete Stetina and his evolution from WorldTour racing to gravel and endurance adventure. Its themes of resilience, reinvention, and purpose closely mirror the episode’s central idea: ride all the bikes and keep evolving.
Whether you race, coach, ride gravel, or simply love cycling culture and history, this episode connects the past, present, and future of life on two wheels.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 13 Ride All The Bikes]]>
                </itunes:title>
                                    <itunes:episode>13</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<h3>Ride All the Bikes: Gravel Cycling, Cyclocross Skills &amp; Endurance Coaching</h3>
<p>Gravel riding conditions are prime right now, and this episode explores why gravel cycling, cyclocross skills, and riding multiple bikes are foundational to becoming a stronger, more confident cyclist.</p>
<p>The hosts discuss recent gravel riding adventures, coaching young riders for endurance events, and how cyclocross racing develops elite bike handling skills that translate directly to gravel, mountain biking, and road cycling. From cornering and balance to adaptability and confidence, cyclocross remains one of the most effective tools for long-term cycling development.</p>
<p>The conversation also covers endurance training fundamentals, nutrition and gear decisions for developing athletes, and why cross-training across cycling disciplines leads to better performance and longevity. Reflections on health recovery and modern medicine highlight how renewed energy and consistency can transform both riding and mindset.</p>
<p>The episode closes with thoughts on adventure cycling, community-driven events, and the power of storytelling in cycling culture, including discussion of <em>Feeding the Rat</em>, the film following Pete Stetina and his evolution from WorldTour racing to gravel and endurance adventure. Its themes of resilience, reinvention, and purpose closely mirror the episode’s central idea: ride all the bikes and keep evolving.</p>
<p>Whether you race, coach, ride gravel, or simply love cycling culture and history, this episode connects the past, present, and future of life on two wheels.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/688955e3cbd587-45983929/2286718/c1e-vovpvt7okw3cx1817-dmx90z3gcm2q-zkcd5m.mp3" length="28548302"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Ride All the Bikes: Gravel Cycling, Cyclocross Skills & Endurance Coaching
Gravel riding conditions are prime right now, and this episode explores why gravel cycling, cyclocross skills, and riding multiple bikes are foundational to becoming a stronger, more confident cyclist.
The hosts discuss recent gravel riding adventures, coaching young riders for endurance events, and how cyclocross racing develops elite bike handling skills that translate directly to gravel, mountain biking, and road cycling. From cornering and balance to adaptability and confidence, cyclocross remains one of the most effective tools for long-term cycling development.
The conversation also covers endurance training fundamentals, nutrition and gear decisions for developing athletes, and why cross-training across cycling disciplines leads to better performance and longevity. Reflections on health recovery and modern medicine highlight how renewed energy and consistency can transform both riding and mindset.
The episode closes with thoughts on adventure cycling, community-driven events, and the power of storytelling in cycling culture, including discussion of Feeding the Rat, the film following Pete Stetina and his evolution from WorldTour racing to gravel and endurance adventure. Its themes of resilience, reinvention, and purpose closely mirror the episode’s central idea: ride all the bikes and keep evolving.
Whether you race, coach, ride gravel, or simply love cycling culture and history, this episode connects the past, present, and future of life on two wheels.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:59:29</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Service Course Report]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2286718/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 12  - Keegan to Specialized? Plus E-Bike Chaos & Doping Talk]]>
                </title>
                <pubDate>Wed, 03 Dec 2025 20:59:16 +0000</pubDate>
                <dc:creator>Service Course Report</dc:creator>
                <guid isPermaLink="false">
                    https://permalink.castos.com/podcast/66076/episode/2266221</guid>
                                    <link>https://servicecoursereport.substack.com/</link>
                                <description>
                                            <![CDATA[<p>Welcome back to the <strong>Service Course Report</strong>—your weekly deep dive into cycling culture, gravel adventure, pro racing news, and the stories shaping the sport. In this episode, Ed, Kurt, and Derin break down a packed week on (and off) the bike with a mix of storytelling, tech talk, and honest conversation about where cycling is headed.</p>
<p>We kick things off with a ride recap from the <strong>Pismo Preserve</strong>, one of the most scenic gravel and mixed-terrain spots in California. The guys talk trail conditions, climb profiles, equipment choices, and why this preserve has become a destination for gravel riders, mountain bikers, and anyone looking for a fast, fun coastal loop.</p>
<p>From there, we dive into one of the most important—and controversial—topics in modern cycling: <strong>e-bikes</strong>. We cover Class 1, Class 2, and Class 3 e-bike differences, trail access rules, safety concerns, speed management, and how e-bikes are changing the way cyclists, hikers, and land managers interact. As e-bikes continue to grow in gravel, MTB, and urban riding, clear communication and shared trail etiquette are more important than ever.</p>
<p>Next, we turn to the long shadow of <strong>doping in cycling</strong>. Ed, Kurt, and Derin unpack how past generations still influence the present, what accountability could look like today, and why sponsors often land in tough ethical dilemmas when supporting athletes and teams. The conversation digs into how the sport can acknowledge its past while building a healthier, more transparent culture.</p>
<p>The crew also explores the rise of <strong>new American pro cycling teams</strong>, why the U.S. racing scene feels more energized, and how team dynamics, sponsorship structures, and athlete development are shifting. There’s a sense that U.S. cycling is entering a new era—and the guys break down what that could mean for the future.</p>
<p>And yes… we get into the big rumor: <strong>Keegan Swenson potentially moving to Specialized</strong>. What would that mean for gravel racing? For athlete sponsorship wars? For off-road dominance in the U.S.? Whether you follow gravel casually or obsessively, this move could shake things up.</p>
<p>Throughout the episode, one theme keeps surfacing: cycling—road, gravel, mountain biking, or e-bikes—depends on community. Trail access, safety, sponsorship, racing, and culture all work better when riders communicate, respect each other, and stay involved.</p>
<p>This episode is packed with insights for anyone who loves riding and cares about where the sport is going.</p>
<h3>Chapters</h3>
<ul><li>(00:00:00) - Service Course Report Podcast</li><li>(00:07:23) - Bicycle Bells on Canyon Trails</li><li>(00:12:13) - E-Bikes in Santa Barbara</li><li>(00:19:38) - E-Bikes and Wheelie Culture</li><li>(00:25:18) - Ebikes on San Diego Bike Path</li><li>(00:26:25) - Back in the Day: Working Out With a Walkman</li><li>(00:30:45) - Bob and James on Their Walkmans</li><li>(00:36:21) - Winter is always an interesting time for pro cycling</li><li>(00:36:58) - Pro Cycling: Lance Armstrong's New Team</li><li>(00:45:25) - Steve Lawrence on Lance Armstrong's doping story</li><li>(00:50:07) - Chris Carmichael on the current state of cycling</li><li>(00:55:56) - Race sponsors on Factor Cycling</li><li>(00:58:14) - Keegan Swenson Reportedly Moving to Specialized</li><li>(01:03:47) - Keegan's Specialized Deal</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Welcome back to the Service Course Report—your weekly deep dive into cycling culture, gravel adventure, pro racing news, and the stories shaping the sport. In this episode, Ed, Kurt, and Derin break down a packed week on (and off) the bike with a mix of storytelling, tech talk, and honest conversation about where cycling is headed.
We kick things off with a ride recap from the Pismo Preserve, one of the most scenic gravel and mixed-terrain spots in California. The guys talk trail conditions, climb profiles, equipment choices, and why this preserve has become a destination for gravel riders, mountain bikers, and anyone looking for a fast, fun coastal loop.
From there, we dive into one of the most important—and controversial—topics in modern cycling: e-bikes. We cover Class 1, Class 2, and Class 3 e-bike differences, trail access rules, safety concerns, speed management, and how e-bikes are changing the way cyclists, hikers, and land managers interact. As e-bikes continue to grow in gravel, MTB, and urban riding, clear communication and shared trail etiquette are more important than ever.
Next, we turn to the long shadow of doping in cycling. Ed, Kurt, and Derin unpack how past generations still influence the present, what accountability could look like today, and why sponsors often land in tough ethical dilemmas when supporting athletes and teams. The conversation digs into how the sport can acknowledge its past while building a healthier, more transparent culture.
The crew also explores the rise of new American pro cycling teams, why the U.S. racing scene feels more energized, and how team dynamics, sponsorship structures, and athlete development are shifting. There’s a sense that U.S. cycling is entering a new era—and the guys break down what that could mean for the future.
And yes… we get into the big rumor: Keegan Swenson potentially moving to Specialized. What would that mean for gravel racing? For athlete sponsorship wars? For off-road dominance in the U.S.? Whether you follow gravel casually or obsessively, this move could shake things up.
Throughout the episode, one theme keeps surfacing: cycling—road, gravel, mountain biking, or e-bikes—depends on community. Trail access, safety, sponsorship, racing, and culture all work better when riders communicate, respect each other, and stay involved.
This episode is packed with insights for anyone who loves riding and cares about where the sport is going.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 12  - Keegan to Specialized? Plus E-Bike Chaos & Doping Talk]]>
                </itunes:title>
                                    <itunes:episode>12</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Welcome back to the <strong>Service Course Report</strong>—your weekly deep dive into cycling culture, gravel adventure, pro racing news, and the stories shaping the sport. In this episode, Ed, Kurt, and Derin break down a packed week on (and off) the bike with a mix of storytelling, tech talk, and honest conversation about where cycling is headed.</p>
<p>We kick things off with a ride recap from the <strong>Pismo Preserve</strong>, one of the most scenic gravel and mixed-terrain spots in California. The guys talk trail conditions, climb profiles, equipment choices, and why this preserve has become a destination for gravel riders, mountain bikers, and anyone looking for a fast, fun coastal loop.</p>
<p>From there, we dive into one of the most important—and controversial—topics in modern cycling: <strong>e-bikes</strong>. We cover Class 1, Class 2, and Class 3 e-bike differences, trail access rules, safety concerns, speed management, and how e-bikes are changing the way cyclists, hikers, and land managers interact. As e-bikes continue to grow in gravel, MTB, and urban riding, clear communication and shared trail etiquette are more important than ever.</p>
<p>Next, we turn to the long shadow of <strong>doping in cycling</strong>. Ed, Kurt, and Derin unpack how past generations still influence the present, what accountability could look like today, and why sponsors often land in tough ethical dilemmas when supporting athletes and teams. The conversation digs into how the sport can acknowledge its past while building a healthier, more transparent culture.</p>
<p>The crew also explores the rise of <strong>new American pro cycling teams</strong>, why the U.S. racing scene feels more energized, and how team dynamics, sponsorship structures, and athlete development are shifting. There’s a sense that U.S. cycling is entering a new era—and the guys break down what that could mean for the future.</p>
<p>And yes… we get into the big rumor: <strong>Keegan Swenson potentially moving to Specialized</strong>. What would that mean for gravel racing? For athlete sponsorship wars? For off-road dominance in the U.S.? Whether you follow gravel casually or obsessively, this move could shake things up.</p>
<p>Throughout the episode, one theme keeps surfacing: cycling—road, gravel, mountain biking, or e-bikes—depends on community. Trail access, safety, sponsorship, racing, and culture all work better when riders communicate, respect each other, and stay involved.</p>
<p>This episode is packed with insights for anyone who loves riding and cares about where the sport is going.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/688955e3cbd587-45983929/2266221/c1e-q6pvptdq1k0u12w2q-5zdjdmo3bop-20dods.mp3" length="31898871"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Welcome back to the Service Course Report—your weekly deep dive into cycling culture, gravel adventure, pro racing news, and the stories shaping the sport. In this episode, Ed, Kurt, and Derin break down a packed week on (and off) the bike with a mix of storytelling, tech talk, and honest conversation about where cycling is headed.
We kick things off with a ride recap from the Pismo Preserve, one of the most scenic gravel and mixed-terrain spots in California. The guys talk trail conditions, climb profiles, equipment choices, and why this preserve has become a destination for gravel riders, mountain bikers, and anyone looking for a fast, fun coastal loop.
From there, we dive into one of the most important—and controversial—topics in modern cycling: e-bikes. We cover Class 1, Class 2, and Class 3 e-bike differences, trail access rules, safety concerns, speed management, and how e-bikes are changing the way cyclists, hikers, and land managers interact. As e-bikes continue to grow in gravel, MTB, and urban riding, clear communication and shared trail etiquette are more important than ever.
Next, we turn to the long shadow of doping in cycling. Ed, Kurt, and Derin unpack how past generations still influence the present, what accountability could look like today, and why sponsors often land in tough ethical dilemmas when supporting athletes and teams. The conversation digs into how the sport can acknowledge its past while building a healthier, more transparent culture.
The crew also explores the rise of new American pro cycling teams, why the U.S. racing scene feels more energized, and how team dynamics, sponsorship structures, and athlete development are shifting. There’s a sense that U.S. cycling is entering a new era—and the guys break down what that could mean for the future.
And yes… we get into the big rumor: Keegan Swenson potentially moving to Specialized. What would that mean for gravel racing? For athlete sponsorship wars? For off-road dominance in the U.S.? Whether you follow gravel casually or obsessively, this move could shake things up.
Throughout the episode, one theme keeps surfacing: cycling—road, gravel, mountain biking, or e-bikes—depends on community. Trail access, safety, sponsorship, racing, and culture all work better when riders communicate, respect each other, and stay involved.
This episode is packed with insights for anyone who loves riding and cares about where the sport is going.]]>
                </itunes:summary>
                                                                            <itunes:duration>01:06:28</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Service Course Report]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2266221/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 11 -From Shakeout to Finish Line: The Bovine Classic Experience]]>
                </title>
                <pubDate>Tue, 04 Nov 2025 04:49:49 +0000</pubDate>
                <dc:creator>Service Course Report</dc:creator>
                <guid isPermaLink="false">
                    https://permalink.castos.com/podcast/66076/episode/2184990</guid>
                                    <link>https://servicecoursereport.substack.com/</link>
                                <description>
                                            <![CDATA[<p>The <strong>Bovine Classic</strong> delivered big this year — stunning scenery, amazing riders, and that signature gravel community vibe. ‍♂️ In this episode of the <strong>Service Course Report</strong>, hosts <strong>Ed Philbrick</strong> and <strong>Kurt Stockton</strong> recap their experiences at the event, from the <strong>shakeout rides</strong> and reconnecting with old friends to <strong>bike setup challenges</strong> and new gear discoveries.</p>
<p>Kurt dives into his first rides on the <strong>Mondraker gravel bike</strong>, sharing how he overcame headset issues and fine-tuned his setup on the fly. The conversation captures the spirit of the sport — <strong>community, camaraderie, and constant learning</strong> — along with a nod to rising talents like <strong>Jonas Woodruff</strong> making their mark on the scene.</p>
<p>Whether you’re prepping for your next gravel adventure or just love great ride stories, this episode has it all — from tech talk to trail tales.</p>
<hr />
<h3><strong>Timestamps / Chapters</strong></h3>
<p>00:00 – Introduction and Overview<br /> 01:08 – Bovine Classic Experience<br /> 04:49 – Shakeout Rides and Community Engagement<br /> 09:20 – Reconnecting with Old Friends<br /> 12:12 – Event Highlights and Awards<br /> 15:28 – Segment Format in Cycling Events<br /> 19:53 – Emerging Talents in Cycling<br /> 23:40 – Amateur Segment: Personal Bike Journey<br /> 24:28 – Exploring Mondraker: A Spanish Bike Brand<br /> 25:48 – Custom Geometry and Setup Challenges<br /> 29:05 – First Ride Troubles: Headset Issues<br /> 31:53 – Seeking Professional Help for Bike Repairs<br /> 35:11 – Final Adjustments and Successful Ride<br /> 39:02 – Lessons Learned: Bike Maintenance Tips<br /> 40:01 – The Benefits of SRAM’s Wireless System<br /> 41:41 – Future Rides and Evaluating Bike Performance</p>
<hr />
<h3><strong>Key Takeaways</strong></h3>
<ul>
<li>
<p>The Bovine Classic remains one of California’s premier gravel cycling events.</p>
</li>
<li>
<p>Community and camaraderie are what make gravel special.</p>
</li>
<li>
<p>Shakeout rides create friendships and shared experiences.</p>
</li>
<li>
<p>Kurt’s Mondraker debut shows the value of setup and adaptability.</p>
</li>
<li>
<p>Technical issues can turn into lessons learned on the road.</p>
</li>
<li>
<p>Rising stars like Jonas Woodruff are pushing the sport forward.</p>
</li>
</ul>
<h3>Chapters</h3>
<ul><li>(00:00:13) - Service Course Report</li><li>(00:05:01) - September 7th: The Atascadero Cycling Festival</li><li>(00:08:29) - Meeting Gary Summers at the Olympics</li><li>(00:13:42) - BWR Happy Bovine</li><li>(00:18:37) - Clark Natwick raced with Beltech Boyer in the 1980s</li><li>(00:19:49) - Jonas Woodruff Wins BWR California</li><li>(00:23:58) - Amateur Mondraker</li><li>(00:29:37) - How to swap a headset bearing at SRAM</li><li>(00:34:56) - Mondragor Arid</li><li>(00:39:10) - SRAM World Tour: What Went Wrong</li><li>(00:43:07) - Bovine Classic</li><li>(00:44:25) - The Happy Happy gravel race</li><li>(00:47:24) - The Bovine Classic</li><li>(00:50:16) - Riding With the Motos</li><li>(00:51:51) - Gravel Biker Event Recap</li><li>(00:57:31) - The Dublin Triathlon</li><li>(01:01:47) - San Ynez Valley: A Tourist's Experience</li><li>(01:03:01) - Biking to the coast</li><li>(01:08:00) - The Pismo Preserve Cycling Route</li><li>(01:13:02) - Gravel and E-Mountain Bike Riding</li><li>(01:17:19) - Oh, Romero Tire</li><li>(01:17:45) - Continental Trucks: Hardpack and Enduro Tires</li><li>(01:22:39) - Getting Back On My Dirt Bike</li><li>(01:23:44) - Flight attendant suspension on my bike</li><li>(01:29:22) - What are the plans for suspension on gravel bikes?</li><li>(01:35:30) - Gravel Burn: The Dropper Seat Post</li><li>(01:38:04) - Shimano Enduro Cleats Review</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[The Bovine Classic delivered big this year — stunning scenery, amazing riders, and that signature gravel community vibe. ‍♂️ In this episode of the Service Course Report, hosts Ed Philbrick and Kurt Stockton recap their experiences at the event, from the shakeout rides and reconnecting with old friends to bike setup challenges and new gear discoveries.
Kurt dives into his first rides on the Mondraker gravel bike, sharing how he overcame headset issues and fine-tuned his setup on the fly. The conversation captures the spirit of the sport — community, camaraderie, and constant learning — along with a nod to rising talents like Jonas Woodruff making their mark on the scene.
Whether you’re prepping for your next gravel adventure or just love great ride stories, this episode has it all — from tech talk to trail tales.

Timestamps / Chapters
00:00 – Introduction and Overview 01:08 – Bovine Classic Experience 04:49 – Shakeout Rides and Community Engagement 09:20 – Reconnecting with Old Friends 12:12 – Event Highlights and Awards 15:28 – Segment Format in Cycling Events 19:53 – Emerging Talents in Cycling 23:40 – Amateur Segment: Personal Bike Journey 24:28 – Exploring Mondraker: A Spanish Bike Brand 25:48 – Custom Geometry and Setup Challenges 29:05 – First Ride Troubles: Headset Issues 31:53 – Seeking Professional Help for Bike Repairs 35:11 – Final Adjustments and Successful Ride 39:02 – Lessons Learned: Bike Maintenance Tips 40:01 – The Benefits of SRAM’s Wireless System 41:41 – Future Rides and Evaluating Bike Performance

Key Takeaways


The Bovine Classic remains one of California’s premier gravel cycling events.


Community and camaraderie are what make gravel special.


Shakeout rides create friendships and shared experiences.


Kurt’s Mondraker debut shows the value of setup and adaptability.


Technical issues can turn into lessons learned on the road.


Rising stars like Jonas Woodruff are pushing the sport forward.

]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 11 -From Shakeout to Finish Line: The Bovine Classic Experience]]>
                </itunes:title>
                                    <itunes:episode>11</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>The <strong>Bovine Classic</strong> delivered big this year — stunning scenery, amazing riders, and that signature gravel community vibe. ‍♂️ In this episode of the <strong>Service Course Report</strong>, hosts <strong>Ed Philbrick</strong> and <strong>Kurt Stockton</strong> recap their experiences at the event, from the <strong>shakeout rides</strong> and reconnecting with old friends to <strong>bike setup challenges</strong> and new gear discoveries.</p>
<p>Kurt dives into his first rides on the <strong>Mondraker gravel bike</strong>, sharing how he overcame headset issues and fine-tuned his setup on the fly. The conversation captures the spirit of the sport — <strong>community, camaraderie, and constant learning</strong> — along with a nod to rising talents like <strong>Jonas Woodruff</strong> making their mark on the scene.</p>
<p>Whether you’re prepping for your next gravel adventure or just love great ride stories, this episode has it all — from tech talk to trail tales.</p>
<hr />
<h3><strong>Timestamps / Chapters</strong></h3>
<p>00:00 – Introduction and Overview<br /> 01:08 – Bovine Classic Experience<br /> 04:49 – Shakeout Rides and Community Engagement<br /> 09:20 – Reconnecting with Old Friends<br /> 12:12 – Event Highlights and Awards<br /> 15:28 – Segment Format in Cycling Events<br /> 19:53 – Emerging Talents in Cycling<br /> 23:40 – Amateur Segment: Personal Bike Journey<br /> 24:28 – Exploring Mondraker: A Spanish Bike Brand<br /> 25:48 – Custom Geometry and Setup Challenges<br /> 29:05 – First Ride Troubles: Headset Issues<br /> 31:53 – Seeking Professional Help for Bike Repairs<br /> 35:11 – Final Adjustments and Successful Ride<br /> 39:02 – Lessons Learned: Bike Maintenance Tips<br /> 40:01 – The Benefits of SRAM’s Wireless System<br /> 41:41 – Future Rides and Evaluating Bike Performance</p>
<hr />
<h3><strong>Key Takeaways</strong></h3>
<ul>
<li>
<p>The Bovine Classic remains one of California’s premier gravel cycling events.</p>
</li>
<li>
<p>Community and camaraderie are what make gravel special.</p>
</li>
<li>
<p>Shakeout rides create friendships and shared experiences.</p>
</li>
<li>
<p>Kurt’s Mondraker debut shows the value of setup and adaptability.</p>
</li>
<li>
<p>Technical issues can turn into lessons learned on the road.</p>
</li>
<li>
<p>Rising stars like Jonas Woodruff are pushing the sport forward.</p>
</li>
</ul>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/688955e3cbd587-45983929/2184990/c1e-7j8x8f9kgm9cnvmv1-7zx8wr91tg45-cuiuro.mp3" length="49601533"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[The Bovine Classic delivered big this year — stunning scenery, amazing riders, and that signature gravel community vibe. ‍♂️ In this episode of the Service Course Report, hosts Ed Philbrick and Kurt Stockton recap their experiences at the event, from the shakeout rides and reconnecting with old friends to bike setup challenges and new gear discoveries.
Kurt dives into his first rides on the Mondraker gravel bike, sharing how he overcame headset issues and fine-tuned his setup on the fly. The conversation captures the spirit of the sport — community, camaraderie, and constant learning — along with a nod to rising talents like Jonas Woodruff making their mark on the scene.
Whether you’re prepping for your next gravel adventure or just love great ride stories, this episode has it all — from tech talk to trail tales.

Timestamps / Chapters
00:00 – Introduction and Overview 01:08 – Bovine Classic Experience 04:49 – Shakeout Rides and Community Engagement 09:20 – Reconnecting with Old Friends 12:12 – Event Highlights and Awards 15:28 – Segment Format in Cycling Events 19:53 – Emerging Talents in Cycling 23:40 – Amateur Segment: Personal Bike Journey 24:28 – Exploring Mondraker: A Spanish Bike Brand 25:48 – Custom Geometry and Setup Challenges 29:05 – First Ride Troubles: Headset Issues 31:53 – Seeking Professional Help for Bike Repairs 35:11 – Final Adjustments and Successful Ride 39:02 – Lessons Learned: Bike Maintenance Tips 40:01 – The Benefits of SRAM’s Wireless System 41:41 – Future Rides and Evaluating Bike Performance

Key Takeaways


The Bovine Classic remains one of California’s premier gravel cycling events.


Community and camaraderie are what make gravel special.


Shakeout rides create friendships and shared experiences.


Kurt’s Mondraker debut shows the value of setup and adaptability.


Technical issues can turn into lessons learned on the road.


Rising stars like Jonas Woodruff are pushing the sport forward.

]]>
                </itunes:summary>
                                                                            <itunes:duration>01:43:21</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Service Course Report]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2184990/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 10 | Pre Bovine Classic and Early 80's Cyclo-Cross]]>
                </title>
                <pubDate>Wed, 22 Oct 2025 00:47:34 +0000</pubDate>
                <dc:creator>Service Course Report</dc:creator>
                <guid isPermaLink="false">
                    https://permalink.castos.com/podcast/66076/episode/2169672</guid>
                                    <link>https://servicecoursereport.substack.com/</link>
                                <description>
                                            <![CDATA[<h3><strong>Episode Title: Exploring the Bovine Classic – Gravel, Community, and the Ride Ahead</strong></h3>
<p>The <strong>Bovine Classic</strong> is more than just a gravel race — it’s a celebration of cycling culture, community, and adventure. In this episode, the hosts share their excitement for the upcoming event in <strong>Atascadero, California</strong>, reflecting on the evolution of <strong>gravel and cross bikes</strong>, early riding memories, and what makes the modern gravel scene so special.</p>
<p>You’ll hear stories about <strong>event prep</strong>, <strong>shakeout rides</strong>, and the camaraderie that defines gravel cycling. From <strong>gear choices and tire talk</strong> to <strong>event-day logistics</strong>, this conversation captures the passion and storytelling that bring riders together from all over the world.</p>
<p>Whether you’re pinning on a number for your first Bovine Classic or just love a good ride story, this episode will get you stoked for the season ahead.</p>
<hr />
<p><strong>Key Topics:</strong></p>
<ul>
<li>
<p>The evolution of gravel and cross bikes</p>
</li>
<li>
<p>Preparing for the Bovine Classic</p>
</li>
<li>
<p>The rise of community-driven cycling events</p>
</li>
<li>
<p>Early cycling adventures and lessons learned</p>
</li>
<li>
<p>Event-day strategies and gear insights</p>
</li>
<li>
<p>Why participation and storytelling matter in cycling</p>
</li>
</ul>
<h3>Chapters</h3>
<ul><li>(00:00:11) - Bovine Classic Course Report</li><li>(00:01:36) - Gravel Bikes Back in the Day</li><li>(00:07:27) - Bob Meeker On His First Cross Bike</li><li>(00:12:54) - Bostic on His Touring Shoes</li><li>(00:17:11) - Bovine Classic Shakeout Ride</li><li>(00:22:04) - The Bovine Classic: Thursday, Friday</li><li>(00:24:37) - Bovine Classic</li><li>(00:29:29) - The Start List for the Bovine</li><li>(00:34:10) - Wheels on for the Shakeout</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode Title: Exploring the Bovine Classic – Gravel, Community, and the Ride Ahead
The Bovine Classic is more than just a gravel race — it’s a celebration of cycling culture, community, and adventure. In this episode, the hosts share their excitement for the upcoming event in Atascadero, California, reflecting on the evolution of gravel and cross bikes, early riding memories, and what makes the modern gravel scene so special.
You’ll hear stories about event prep, shakeout rides, and the camaraderie that defines gravel cycling. From gear choices and tire talk to event-day logistics, this conversation captures the passion and storytelling that bring riders together from all over the world.
Whether you’re pinning on a number for your first Bovine Classic or just love a good ride story, this episode will get you stoked for the season ahead.

Key Topics:


The evolution of gravel and cross bikes


Preparing for the Bovine Classic


The rise of community-driven cycling events


Early cycling adventures and lessons learned


Event-day strategies and gear insights


Why participation and storytelling matter in cycling

]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 10 | Pre Bovine Classic and Early 80's Cyclo-Cross]]>
                </itunes:title>
                                    <itunes:episode>10</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<h3><strong>Episode Title: Exploring the Bovine Classic – Gravel, Community, and the Ride Ahead</strong></h3>
<p>The <strong>Bovine Classic</strong> is more than just a gravel race — it’s a celebration of cycling culture, community, and adventure. In this episode, the hosts share their excitement for the upcoming event in <strong>Atascadero, California</strong>, reflecting on the evolution of <strong>gravel and cross bikes</strong>, early riding memories, and what makes the modern gravel scene so special.</p>
<p>You’ll hear stories about <strong>event prep</strong>, <strong>shakeout rides</strong>, and the camaraderie that defines gravel cycling. From <strong>gear choices and tire talk</strong> to <strong>event-day logistics</strong>, this conversation captures the passion and storytelling that bring riders together from all over the world.</p>
<p>Whether you’re pinning on a number for your first Bovine Classic or just love a good ride story, this episode will get you stoked for the season ahead.</p>
<hr />
<p><strong>Key Topics:</strong></p>
<ul>
<li>
<p>The evolution of gravel and cross bikes</p>
</li>
<li>
<p>Preparing for the Bovine Classic</p>
</li>
<li>
<p>The rise of community-driven cycling events</p>
</li>
<li>
<p>Early cycling adventures and lessons learned</p>
</li>
<li>
<p>Event-day strategies and gear insights</p>
</li>
<li>
<p>Why participation and storytelling matter in cycling</p>
</li>
</ul>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/688955e3cbd587-45983929/2169672/c1e-o60j0t25zdrug0o01-z3pk975zivmq-5n9gad.mp3" length="18447482"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode Title: Exploring the Bovine Classic – Gravel, Community, and the Ride Ahead
The Bovine Classic is more than just a gravel race — it’s a celebration of cycling culture, community, and adventure. In this episode, the hosts share their excitement for the upcoming event in Atascadero, California, reflecting on the evolution of gravel and cross bikes, early riding memories, and what makes the modern gravel scene so special.
You’ll hear stories about event prep, shakeout rides, and the camaraderie that defines gravel cycling. From gear choices and tire talk to event-day logistics, this conversation captures the passion and storytelling that bring riders together from all over the world.
Whether you’re pinning on a number for your first Bovine Classic or just love a good ride story, this episode will get you stoked for the season ahead.

Key Topics:


The evolution of gravel and cross bikes


Preparing for the Bovine Classic


The rise of community-driven cycling events


Early cycling adventures and lessons learned


Event-day strategies and gear insights


Why participation and storytelling matter in cycling

]]>
                </itunes:summary>
                                                                            <itunes:duration>00:38:26</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Service Course Report]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2169672/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 9 | Chasing Adventures & Time Pedals: Cycling Stories from Santa Barbara to France]]>
                </title>
                <pubDate>Sat, 11 Oct 2025 01:34:40 +0000</pubDate>
                <dc:creator>Service Course Report</dc:creator>
                <guid isPermaLink="false">
                    https://permalink.castos.com/podcast/66076/episode/2162962</guid>
                                    <link>https://servicecoursereport.substack.com/</link>
                                <description>
                                            <![CDATA[<p>In Episode 9 of <em>Service Course Report</em>, hosts <strong>Ed Philbrick</strong>, <strong>Kurt Stockton</strong>, and <strong>Derin Stockton</strong> share unforgettable <strong>cycling adventures</strong> that shaped their journey—from chasing a purse snatcher through <strong>Santa Barbara</strong> to racing across <strong>France’s competitive cycling scene</strong>.</p>
<p>The crew dives deep into the <strong>legacy of Time pedals</strong>, exploring how their groundbreaking <strong>floating system</strong> transformed cycling gear and performance. Along the way, they reflect on the evolution of <strong>bike technology</strong>, <strong>UCI regulations</strong>, and how the spirit of the <strong>cycling community</strong> has changed since the 1980s.</p>
<p>From <strong>mountain biking and trail riding</strong> to <strong>pro racing stories</strong>, <strong>cycling history</strong>, and <strong>brand innovation</strong>, Episode 9 captures the blend of adventure, camaraderie, and progress that keeps this sport rolling forward.</p>
<p><strong>Takeaways:</strong></p>
<ul>
<li>
<p>Shared cycling experiences build lifelong bonds.</p>
</li>
<li>
<p>Time pedals redefined performance with innovation.</p>
</li>
<li>
<p>Racing in France offered new challenges and culture.</p>
</li>
<li>
<p>The 1980s cycling scene set the stage for today’s evolution.</p>
</li>
<li>
<p>Memorable moments often come from the unexpected.</p>
</li>
</ul>
<p> </p>
<h3>Chapters</h3>
<ul><li>(00:00:11) - Service Course Report</li><li>(00:00:42) - We Had To Chase Down A Purse Snatcher</li><li>(00:06:07) - Flav Flav on Time Sport pedals and shoes</li><li>(00:10:23) - Doughboy on His 90 Pro 9091</li><li>(00:13:56) - Pedals and Clutches, Early days</li><li>(00:17:24) - Floating Pedal</li><li>(00:20:15) - Time Climbing Pedals</li><li>(00:27:08) - Pedals Made in France</li><li>(00:33:57) - Start Lists from the 1980 Tour de France</li><li>(00:36:29) - Former Supercross Rider Mark Hendershot Started the Santa Cruz Syndicate</li><li>(00:40:59) - The Santa Cruz Bicycle Brand</li><li>(00:45:02) - Members of the Syndicate</li><li>(00:47:32) - Santa Barbara's San Ysidro Trail Open This Weekend</li><li>(00:49:10) - Bovine Classic Event Announcement</li><li>(00:52:50) - Euro Cycling Championships</li><li>(00:58:11) - UAE Cycling: The Team's Aerodynamics</li><li>(01:05:12) - Del Toro vs Remco in the World Cup</li><li>(01:09:35) - Good for U23</li><li>(01:13:17) - SRAM vs UCI: Reaction to the Court Settlement</li><li>(01:17:59) - Downhill Race: The Look of the UCI</li><li>(01:21:21) - Battery Failure on a Gravel Bike</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In Episode 9 of Service Course Report, hosts Ed Philbrick, Kurt Stockton, and Derin Stockton share unforgettable cycling adventures that shaped their journey—from chasing a purse snatcher through Santa Barbara to racing across France’s competitive cycling scene.
The crew dives deep into the legacy of Time pedals, exploring how their groundbreaking floating system transformed cycling gear and performance. Along the way, they reflect on the evolution of bike technology, UCI regulations, and how the spirit of the cycling community has changed since the 1980s.
From mountain biking and trail riding to pro racing stories, cycling history, and brand innovation, Episode 9 captures the blend of adventure, camaraderie, and progress that keeps this sport rolling forward.
Takeaways:


Shared cycling experiences build lifelong bonds.


Time pedals redefined performance with innovation.


Racing in France offered new challenges and culture.


The 1980s cycling scene set the stage for today’s evolution.


Memorable moments often come from the unexpected.


 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 9 | Chasing Adventures & Time Pedals: Cycling Stories from Santa Barbara to France]]>
                </itunes:title>
                                    <itunes:episode>9</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In Episode 9 of <em>Service Course Report</em>, hosts <strong>Ed Philbrick</strong>, <strong>Kurt Stockton</strong>, and <strong>Derin Stockton</strong> share unforgettable <strong>cycling adventures</strong> that shaped their journey—from chasing a purse snatcher through <strong>Santa Barbara</strong> to racing across <strong>France’s competitive cycling scene</strong>.</p>
<p>The crew dives deep into the <strong>legacy of Time pedals</strong>, exploring how their groundbreaking <strong>floating system</strong> transformed cycling gear and performance. Along the way, they reflect on the evolution of <strong>bike technology</strong>, <strong>UCI regulations</strong>, and how the spirit of the <strong>cycling community</strong> has changed since the 1980s.</p>
<p>From <strong>mountain biking and trail riding</strong> to <strong>pro racing stories</strong>, <strong>cycling history</strong>, and <strong>brand innovation</strong>, Episode 9 captures the blend of adventure, camaraderie, and progress that keeps this sport rolling forward.</p>
<p><strong>Takeaways:</strong></p>
<ul>
<li>
<p>Shared cycling experiences build lifelong bonds.</p>
</li>
<li>
<p>Time pedals redefined performance with innovation.</p>
</li>
<li>
<p>Racing in France offered new challenges and culture.</p>
</li>
<li>
<p>The 1980s cycling scene set the stage for today’s evolution.</p>
</li>
<li>
<p>Memorable moments often come from the unexpected.</p>
</li>
</ul>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/688955e3cbd587-45983929/2162962/c1e-0j070fkzvodtp3w38-pkvjvkz1ap5n-jeve2c.mp3" length="40892308"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In Episode 9 of Service Course Report, hosts Ed Philbrick, Kurt Stockton, and Derin Stockton share unforgettable cycling adventures that shaped their journey—from chasing a purse snatcher through Santa Barbara to racing across France’s competitive cycling scene.
The crew dives deep into the legacy of Time pedals, exploring how their groundbreaking floating system transformed cycling gear and performance. Along the way, they reflect on the evolution of bike technology, UCI regulations, and how the spirit of the cycling community has changed since the 1980s.
From mountain biking and trail riding to pro racing stories, cycling history, and brand innovation, Episode 9 captures the blend of adventure, camaraderie, and progress that keeps this sport rolling forward.
Takeaways:


Shared cycling experiences build lifelong bonds.


Time pedals redefined performance with innovation.


Racing in France offered new challenges and culture.


The 1980s cycling scene set the stage for today’s evolution.


Memorable moments often come from the unexpected.


 ]]>
                </itunes:summary>
                                                                            <itunes:duration>01:25:12</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Service Course Report]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2162962/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 8 | From Willow’s Road Race to Remco’s Reign: Cycling Stories Past and Present]]>
                </title>
                <pubDate>Sat, 04 Oct 2025 04:25:13 +0000</pubDate>
                <dc:creator>Service Course Report</dc:creator>
                <guid isPermaLink="false">
                    https://permalink.castos.com/podcast/66076/episode/2157451</guid>
                                    <link>https://servicecoursereport.substack.com/</link>
                                <description>
                                            <![CDATA[<p><strong>Episode 8 – Service Course Report</strong><br /> In this episode, Ed Philbrick, Kurt, and Derin Stockton dive deep into the cycling journey — from their junior racing days in Southern California during the 1980s to today’s biggest stages. They share stories of early road trips, key races like Willow’s Road Race, and the challenge of qualifying for nationals, while reflecting on how those experiences shaped their passion for the sport.</p>
<p>The conversation also covers the evolution of bike technology and equipment, the importance of community rides and engagement, and their latest projects, including designing a new gravel tire for Panaracer. Looking at the present day, the hosts unpack highlights from the World Championships, Remco Evenepoel’s time trial dominance, the role of course design, and the technical challenges riders face at the highest level.</p>
<p>From racing memories to modern-day cycling culture, Episode 8 blends history, gear, events, and the camaraderie that keeps the cycling community rolling strong.</p>
<h3>Chapters</h3>
<ul><li>(00:00:00) - Racing With My Roastmates in the 1980s</li><li>(00:06:36) - Yeti Ultimates and More</li><li>(00:08:04) - The Willows Road Race 1982</li><li>(00:11:21) - Shimano Ax Brakes at UCSD</li><li>(00:13:52) - Retro Velo Photos from the Olympics</li><li>(00:17:25) - Looking back at the Junior Cycling Scene</li><li>(00:19:44) - How to Qualify for Nationals</li><li>(00:21:42) - Gravel Dog</li><li>(00:26:12) - The 988 Ride San Diego</li><li>(00:29:17) - Bovine Classic Event Announcement</li><li>(00:31:20) - African road cycling at the</li><li>(00:35:31) - Philip Cooke on Remco's Challenge</li><li>(00:40:10) - Euro Championships start list</li><li>(00:44:02) - Greg Lamont wins the Chinese race</li><li>(00:48:23) - The Great British Bicycle Crash</li><li>(00:51:31) - Two Bolt Seat Posts</li><li>(00:55:27) - The Cousin Plot Thickens</li><li>(00:56:01) - Two-Bolt Seat Post</li><li>(01:02:00) - Remco on Pete Stetna</li><li>(01:06:10) - A Taste of the Cops</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode 8 – Service Course Report In this episode, Ed Philbrick, Kurt, and Derin Stockton dive deep into the cycling journey — from their junior racing days in Southern California during the 1980s to today’s biggest stages. They share stories of early road trips, key races like Willow’s Road Race, and the challenge of qualifying for nationals, while reflecting on how those experiences shaped their passion for the sport.
The conversation also covers the evolution of bike technology and equipment, the importance of community rides and engagement, and their latest projects, including designing a new gravel tire for Panaracer. Looking at the present day, the hosts unpack highlights from the World Championships, Remco Evenepoel’s time trial dominance, the role of course design, and the technical challenges riders face at the highest level.
From racing memories to modern-day cycling culture, Episode 8 blends history, gear, events, and the camaraderie that keeps the cycling community rolling strong.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 8 | From Willow’s Road Race to Remco’s Reign: Cycling Stories Past and Present]]>
                </itunes:title>
                                    <itunes:episode>8</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><strong>Episode 8 – Service Course Report</strong><br /> In this episode, Ed Philbrick, Kurt, and Derin Stockton dive deep into the cycling journey — from their junior racing days in Southern California during the 1980s to today’s biggest stages. They share stories of early road trips, key races like Willow’s Road Race, and the challenge of qualifying for nationals, while reflecting on how those experiences shaped their passion for the sport.</p>
<p>The conversation also covers the evolution of bike technology and equipment, the importance of community rides and engagement, and their latest projects, including designing a new gravel tire for Panaracer. Looking at the present day, the hosts unpack highlights from the World Championships, Remco Evenepoel’s time trial dominance, the role of course design, and the technical challenges riders face at the highest level.</p>
<p>From racing memories to modern-day cycling culture, Episode 8 blends history, gear, events, and the camaraderie that keeps the cycling community rolling strong.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/688955e3cbd587-45983929/2157451/c1e-o60j0t25w7dfg0o01-7z9qmzj3sw61-6mn1yg.mp3" length="32036798"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode 8 – Service Course Report In this episode, Ed Philbrick, Kurt, and Derin Stockton dive deep into the cycling journey — from their junior racing days in Southern California during the 1980s to today’s biggest stages. They share stories of early road trips, key races like Willow’s Road Race, and the challenge of qualifying for nationals, while reflecting on how those experiences shaped their passion for the sport.
The conversation also covers the evolution of bike technology and equipment, the importance of community rides and engagement, and their latest projects, including designing a new gravel tire for Panaracer. Looking at the present day, the hosts unpack highlights from the World Championships, Remco Evenepoel’s time trial dominance, the role of course design, and the technical challenges riders face at the highest level.
From racing memories to modern-day cycling culture, Episode 8 blends history, gear, events, and the camaraderie that keeps the cycling community rolling strong.]]>
                </itunes:summary>
                                                                            <itunes:duration>01:06:45</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Service Course Report]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2157451/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[episode 7 | Les Gets World Cup DH, WetScream Tire Tech, Philly Classic & Vuelta Moves]]>
                </title>
                <pubDate>Wed, 01 Oct 2025 23:27:07 +0000</pubDate>
                <dc:creator>Service Course Report</dc:creator>
                <guid isPermaLink="false">
                    https://permalink.castos.com/podcast/66076/episode/2154862</guid>
                                    <link>https://servicecoursereport.substack.com/</link>
                                <description>
                                            <![CDATA[<p><strong>Episode 7: Les Gets World Cup DH, WetScream Tire Tech, Philly Classic &amp; Vuelta Moves</strong></p>
<p>From the mud of Les Gets to the streets of Philadelphia, we’re covering it all in this week’s Service Course Report.</p>
<ul>
<li>
<p>The <strong>Les Gets World Cup Downhill</strong> and how the legendary <strong>Maxxis WetScream</strong> tire—originally designed by Derin Stockton—still wins races today.</p>
</li>
<li>
<p><strong>Jackson Goldstone’s run</strong>, Shimano XTR brakes, and why momentum matters more than watts in DH racing.</p>
</li>
<li>
<p>The return of the <strong>Philly Cycling Classic</strong> and a full recap of the <strong>Maryland Cycling Classic</strong>.</p>
</li>
<li>
<p>Road racing highlights from the <strong>Vuelta a España</strong>, bonus seconds drama, Jonas vs. the field, and <strong>Juan Ayuso’s move to Lidl-Trek</strong>.</p>
</li>
<li>
<p>A look ahead to <strong>XC Worlds in LA 2028</strong> and how course intensity shapes Olympic racing.</p>
</li>
<li>
<p>Plus, a <strong>Bovine Classic preview</strong> and more.</p>
</li>
</ul>
<p> Tune in as Ed, Derin, and Kurt connect the dots between MTB tech, pro racing, and the culture of cycling.</p>
<h3>Chapters</h3>
<ul><li>(00:00:14) - Blind by Science Cycling Course Report</li><li>(00:05:31) - The Maryland Cycling Classic</li><li>(00:07:56) - Tyler Pierce on His Freeride</li><li>(00:11:19) - Have You Noticed The Change in Motocross Riders?</li><li>(00:13:10) - How Do I Tell When A Fast Downhill Rider Is Real?</li><li>(00:19:19) - I Want My Mtv Ad Campaign</li><li>(00:24:43) - I Want My SCR Instead</li><li>(00:26:18) - Bovine Classic</li><li>(00:29:37) - The Great Western Bike Rally</li><li>(00:31:48) - The Race for the Tour de France</li><li>(00:39:30) - "The Tour de France</li><li>(00:40:02) - Juan Solo Won a Tour de France</li><li>(00:40:46) - Matthew Riccatello's Triathlon Story</li><li>(00:47:58) - Mountain biking at the 2020 Olympics</li><li>(00:55:08) - The Maxis Spike</li><li>(01:00:52) - Follow-Drones in Motocross</li><li>(01:03:12) - The Philly Bike Classic Will Be Back</li><li>(01:08:53) - Philly's Back...</li><li>(01:11:41) - UCI President Le Parettent's Amateur Move</li><li>(01:15:09) - Jonas Roglic vs Primoz Roglic</li><li>(01:21:00) - Checking brake pads before driving</li><li>(01:21:27) - Mud Mountain Bike Race</li><li>(01:26:23) - Muds Biker</li><li>(01:26:45) - Isaac Del Toro</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Episode 7: Les Gets World Cup DH, WetScream Tire Tech, Philly Classic & Vuelta Moves
From the mud of Les Gets to the streets of Philadelphia, we’re covering it all in this week’s Service Course Report.


The Les Gets World Cup Downhill and how the legendary Maxxis WetScream tire—originally designed by Derin Stockton—still wins races today.


Jackson Goldstone’s run, Shimano XTR brakes, and why momentum matters more than watts in DH racing.


The return of the Philly Cycling Classic and a full recap of the Maryland Cycling Classic.


Road racing highlights from the Vuelta a España, bonus seconds drama, Jonas vs. the field, and Juan Ayuso’s move to Lidl-Trek.


A look ahead to XC Worlds in LA 2028 and how course intensity shapes Olympic racing.


Plus, a Bovine Classic preview and more.


 Tune in as Ed, Derin, and Kurt connect the dots between MTB tech, pro racing, and the culture of cycling.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[episode 7 | Les Gets World Cup DH, WetScream Tire Tech, Philly Classic & Vuelta Moves]]>
                </itunes:title>
                                    <itunes:episode>7</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><strong>Episode 7: Les Gets World Cup DH, WetScream Tire Tech, Philly Classic &amp; Vuelta Moves</strong></p>
<p>From the mud of Les Gets to the streets of Philadelphia, we’re covering it all in this week’s Service Course Report.</p>
<ul>
<li>
<p>The <strong>Les Gets World Cup Downhill</strong> and how the legendary <strong>Maxxis WetScream</strong> tire—originally designed by Derin Stockton—still wins races today.</p>
</li>
<li>
<p><strong>Jackson Goldstone’s run</strong>, Shimano XTR brakes, and why momentum matters more than watts in DH racing.</p>
</li>
<li>
<p>The return of the <strong>Philly Cycling Classic</strong> and a full recap of the <strong>Maryland Cycling Classic</strong>.</p>
</li>
<li>
<p>Road racing highlights from the <strong>Vuelta a España</strong>, bonus seconds drama, Jonas vs. the field, and <strong>Juan Ayuso’s move to Lidl-Trek</strong>.</p>
</li>
<li>
<p>A look ahead to <strong>XC Worlds in LA 2028</strong> and how course intensity shapes Olympic racing.</p>
</li>
<li>
<p>Plus, a <strong>Bovine Classic preview</strong> and more.</p>
</li>
</ul>
<p> Tune in as Ed, Derin, and Kurt connect the dots between MTB tech, pro racing, and the culture of cycling.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/688955e3cbd587-45983929/2154862/c1e-1j272f5op9xtk9395-kp9x08qrivk4-dsx9kr.mp3" length="43420125"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Episode 7: Les Gets World Cup DH, WetScream Tire Tech, Philly Classic & Vuelta Moves
From the mud of Les Gets to the streets of Philadelphia, we’re covering it all in this week’s Service Course Report.


The Les Gets World Cup Downhill and how the legendary Maxxis WetScream tire—originally designed by Derin Stockton—still wins races today.


Jackson Goldstone’s run, Shimano XTR brakes, and why momentum matters more than watts in DH racing.


The return of the Philly Cycling Classic and a full recap of the Maryland Cycling Classic.


Road racing highlights from the Vuelta a España, bonus seconds drama, Jonas vs. the field, and Juan Ayuso’s move to Lidl-Trek.


A look ahead to XC Worlds in LA 2028 and how course intensity shapes Olympic racing.


Plus, a Bovine Classic preview and more.


 Tune in as Ed, Derin, and Kurt connect the dots between MTB tech, pro racing, and the culture of cycling.]]>
                </itunes:summary>
                                                                            <itunes:duration>01:30:28</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Service Course Report]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2154862/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 6 | Aug 30, 2025]]>
                </title>
                <pubDate>Fri, 29 Aug 2025 07:32:00 +0000</pubDate>
                <dc:creator>Service Course Report</dc:creator>
                <guid isPermaLink="false">
                    https://permalink.castos.com/podcast/66076/episode/2127663</guid>
                                    <link>https://www.youtube.com/@ServiceCourseReport</link>
                                <description>
                                            <![CDATA[Ed Philbrick, Kurt Stockton, and Derin Stockton return with fresh cycling stories, laughs, and lessons from the road. The crew shares personal ride experiences, upcoming events like the Bovine Classic, and highlights from the Vuelta a España. They dig into the realities of pro cycling—from contract disputes and injuries to celebrating too early at the finish line. Nostalgic gear talk and a candid “What Went Wrong?” segment round out an episode packed with cycling culture, history, and community.
<h3>Chapters</h3>
<ul><li>(00:00:04) - Service Course Report</li><li>(00:02:27) - The Thug Ride</li><li>(00:05:29) - The Philadelphia Cycling Classic 2018</li><li>(00:09:40) - Peter the Grueling</li><li>(00:12:14) - The Mani Yunk Wall Sprint</li><li>(00:18:30) - Kenny Armstrong on His First World Championship</li><li>(00:22:15) - Bovine Classic</li><li>(00:23:55) - Jonas' sprinting</li><li>(00:28:53) - Jayvon Kruist on his solo win</li><li>(00:29:38) - Lotto Cycling Back to Their Roots</li><li>(00:32:50) - Derek G's Contract Dispute</li><li>(00:34:57) - BMC Motocross Transfer Story</li><li>(00:37:18) - Chris Froome Injured in Training Crash</li><li>(00:39:27) - Exclusives: Remco's Shift Data Will Be Shared with</li><li>(00:44:55) - Is Your Cleat Better For Cyclocross?</li><li>(00:45:21) - Shimano Pedals</li><li>(00:48:19) - Shimano's New CLCAT</li><li>(00:49:30) - Pole pontoon cleat</li><li>(00:51:37) - Riley on His Swiping</li><li>(00:51:51) - Chris Jordan and the King of Milan</li><li>(00:56:19) - Sprinting to the Win</li><li>(01:01:35) - "What Went Wrong?"</li><li>(01:03:53) - What Went Wrong</li><li>(01:05:03) - Bike Comparison: Early Shimano Duras</li><li>(01:08:10) - Maryland Cycling Classic: Episode 6</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Ed Philbrick, Kurt Stockton, and Derin Stockton return with fresh cycling stories, laughs, and lessons from the road. The crew shares personal ride experiences, upcoming events like the Bovine Classic, and highlights from the Vuelta a España. They dig into the realities of pro cycling—from contract disputes and injuries to celebrating too early at the finish line. Nostalgic gear talk and a candid “What Went Wrong?” segment round out an episode packed with cycling culture, history, and community.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 6 | Aug 30, 2025]]>
                </itunes:title>
                                    <itunes:episode>6</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[Ed Philbrick, Kurt Stockton, and Derin Stockton return with fresh cycling stories, laughs, and lessons from the road. The crew shares personal ride experiences, upcoming events like the Bovine Classic, and highlights from the Vuelta a España. They dig into the realities of pro cycling—from contract disputes and injuries to celebrating too early at the finish line. Nostalgic gear talk and a candid “What Went Wrong?” segment round out an episode packed with cycling culture, history, and community.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/688955e3cbd587-45983929/2127663/c1e-g6j9jtm72koad9m98-9jq9wx29iokg-natd9b.mp3" length="33017539"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Ed Philbrick, Kurt Stockton, and Derin Stockton return with fresh cycling stories, laughs, and lessons from the road. The crew shares personal ride experiences, upcoming events like the Bovine Classic, and highlights from the Vuelta a España. They dig into the realities of pro cycling—from contract disputes and injuries to celebrating too early at the finish line. Nostalgic gear talk and a candid “What Went Wrong?” segment round out an episode packed with cycling culture, history, and community.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/688955e3cbd587-45983929/images/2127663/c1a-j6xnx-jp3zq6w2s5v-7f2hrq.png"></itunes:image>
                                                                            <itunes:duration>01:08:48</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Service Course Report]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2127663/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 5 From Leadville to the Vuelta: Cycling Stories, Gear, and Transfers]]>
                </title>
                <pubDate>Wed, 20 Aug 2025 04:57:00 +0000</pubDate>
                <dc:creator>Service Course Report</dc:creator>
                <guid isPermaLink="false">
                    https://permalink.castos.com/podcast/66076/episode/2116128</guid>
                                <description>
                                            <![CDATA[In episode 5 of the Service Course Report, hosts Ed Philbrick, Kurt "KS" Stockton, and Derin Stockton dive into their cycling backgrounds and share personal experiences from the road. The conversation covers everything from wildlife encounters during rides to key takeaways from the Leadville Trail 100 MTB.

The crew also previews the Vuelta a España, explores the latest technological advancements in live cycling broadcasts, and breaks down the latest team transfer news shaking up the pro peloton. Along the way, they share practical cycling tips—including why keeping your water bottles clean matters—and laugh about a few unforgettable amateur cycling moments.

Whether you’re a racer, weekend warrior, or fan of cycling culture, this episode delivers a mix of insight, storytelling, and fun.
<h3>Chapters</h3>
<ul><li>(00:00:08) - Service Course Report: Who Are We?</li><li>(00:04:23) - Punishment for gravel rides</li><li>(00:09:06) - Black Bear Stands Up in the Mountains</li><li>(00:12:28) - Heads Up! Cramps after a gravel ride</li><li>(00:15:54) - How to Cramp on a Ride</li><li>(00:17:01) - Kate Courtney's Leadville Blip</li><li>(00:20:12) - Kurt Shimano</li><li>(00:23:50) - Bradley on Shimano vs Campy</li><li>(00:26:34) - Starlink Coverage of the Tour de Colorado</li><li>(00:29:02) - Race preview: La Vuelta Espana</li><li>(00:32:18) - The Tour of Spain</li><li>(00:37:56) - Pod 6: The Vuelta</li><li>(00:39:27) - Transfer news from the Tour de France</li><li>(00:43:00) - Tom Pidckey on riding another Grand Tour</li><li>(00:44:27) - The Amateurs of Cycling</li><li>(00:47:54) - How To Clean Your Water Bottles</li><li>(00:53:41) - How to Clean Your Water Bottles</li><li>(00:55:45) - Thank You!</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In episode 5 of the Service Course Report, hosts Ed Philbrick, Kurt "KS" Stockton, and Derin Stockton dive into their cycling backgrounds and share personal experiences from the road. The conversation covers everything from wildlife encounters during rides to key takeaways from the Leadville Trail 100 MTB.

The crew also previews the Vuelta a España, explores the latest technological advancements in live cycling broadcasts, and breaks down the latest team transfer news shaking up the pro peloton. Along the way, they share practical cycling tips—including why keeping your water bottles clean matters—and laugh about a few unforgettable amateur cycling moments.

Whether you’re a racer, weekend warrior, or fan of cycling culture, this episode delivers a mix of insight, storytelling, and fun.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 5 From Leadville to the Vuelta: Cycling Stories, Gear, and Transfers]]>
                </itunes:title>
                                    <itunes:episode>5</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[In episode 5 of the Service Course Report, hosts Ed Philbrick, Kurt "KS" Stockton, and Derin Stockton dive into their cycling backgrounds and share personal experiences from the road. The conversation covers everything from wildlife encounters during rides to key takeaways from the Leadville Trail 100 MTB.

The crew also previews the Vuelta a España, explores the latest technological advancements in live cycling broadcasts, and breaks down the latest team transfer news shaking up the pro peloton. Along the way, they share practical cycling tips—including why keeping your water bottles clean matters—and laugh about a few unforgettable amateur cycling moments.

Whether you’re a racer, weekend warrior, or fan of cycling culture, this episode delivers a mix of insight, storytelling, and fun.]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/688955e3cbd587-45983929/2116128/c1e-8j8o8fozr37iq8m83-8dqv6p60sgkk-14hn1a.mp3" length="27270809"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In episode 5 of the Service Course Report, hosts Ed Philbrick, Kurt "KS" Stockton, and Derin Stockton dive into their cycling backgrounds and share personal experiences from the road. The conversation covers everything from wildlife encounters during rides to key takeaways from the Leadville Trail 100 MTB.

The crew also previews the Vuelta a España, explores the latest technological advancements in live cycling broadcasts, and breaks down the latest team transfer news shaking up the pro peloton. Along the way, they share practical cycling tips—including why keeping your water bottles clean matters—and laugh about a few unforgettable amateur cycling moments.

Whether you’re a racer, weekend warrior, or fan of cycling culture, this episode delivers a mix of insight, storytelling, and fun.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/688955e3cbd587-45983929/images/2116128/c1a-j6xnx-1p5znvx7u06v-bkcqz3.png"></itunes:image>
                                                                            <itunes:duration>00:56:49</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Service Course Report]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2116128/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 4 — Remco, the Femmes, Leadville, and Tire Talk]]>
                </title>
                <pubDate>Fri, 08 Aug 2025 01:31:14 +0000</pubDate>
                <dc:creator>Service Course Report</dc:creator>
                <guid isPermaLink="false">
                    https://permalink.castos.com/podcast/66076/episode/2106655</guid>
                                    <link>https://servicecoursereport.substack.com/</link>
                                <description>
                                            <![CDATA[<p class="e-91037-text encore-text-body-medium"><span><span class="sc-ftmehX jALEcE">In this episode, the hosts discuss the latest news in the cycling world, focusing on the transfer market, particularly Remco's move and its implications for team dynamics. They delve into the impact of equipment and sponsorships on rider performance, especially in light of injuries and recovery. The conversation shifts to recent races, including insights from the Women's Tour, and the evolving technology in tire performance. The hosts share their personal philosophies on tire selection and performance, concluding with a critique of media coverage in cycling.</span></span></p>
<ul class="sc-kBAPdo TQaGB">
<li><span><span class="sc-ftmehX jALEcE">Remco's transfer has been anticipated for a while.</span></span></li>
<li><span><span class="sc-ftmehX jALEcE">Team dynamics will shift significantly with new signings.</span></span></li>
<li><span><span class="sc-ftmehX jALEcE">Equipment and sponsorships play a crucial role in performance.</span></span></li>
<li><span><span class="sc-ftmehX jALEcE">Injuries can greatly affect a rider's season and recovery.</span></span></li>
<li><span><span class="sc-ftmehX jALEcE">The Vuelta will be an interesting test for many riders.</span></span></li>
<li><span><span class="sc-ftmehX jALEcE">Women's racing is gaining more attention and excitement.</span></span></li>
<li><span><span class="sc-ftmehX jALEcE">Tire technology is evolving rapidly in cycling.</span></span></li>
<li><span><span class="sc-ftmehX jALEcE">Personal tire philosophy varies greatly among riders.</span></span></li>
<li><span><span class="sc-ftmehX jALEcE">Predictability in tire performance is key for confidence.</span></span></li>
<li><span><span class="sc-ftmehX jALEcE">Media coverage can sometimes misrepresent athlete conditions.</span></span></li>
</ul>
<h3>Chapters</h3>
<ul><li>(00:00:13) - Transfer Report</li><li>(00:06:42) - Philip Cooke on Remco's</li><li>(00:14:10) - Bora-Holt to Quick Step?</li><li>(00:20:01) - Tom Dumoulin to Ineos Cycling Team</li><li>(00:21:00) - Femmes at the Tour de France</li><li>(00:26:30) - Katie Yates on her road bike</li><li>(00:32:35) - Jonas Dobrovsky on his Bike Fit</li><li>(00:35:07) - Keegan and Vermeulen Discussing Leadville 100</li><li>(00:38:46) - Gravel Bikes</li><li>(00:44:03) - Is the wide trend for larger tires on gravel cycling?</li><li>(00:48:54) - Keegan Goes Small At Sea Otter</li><li>(00:54:24) - Gravel Rider's Tire Philosophy</li><li>(00:59:54) - Gravel and Mountain Bike Tires</li><li>(01:04:14) - Gravel Cycling: Tires Make a Difference</li><li>(01:08:53) - Amateur of the Week</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, the hosts discuss the latest news in the cycling world, focusing on the transfer market, particularly Remco's move and its implications for team dynamics. They delve into the impact of equipment and sponsorships on rider performance, especially in light of injuries and recovery. The conversation shifts to recent races, including insights from the Women's Tour, and the evolving technology in tire performance. The hosts share their personal philosophies on tire selection and performance, concluding with a critique of media coverage in cycling.

Remco's transfer has been anticipated for a while.
Team dynamics will shift significantly with new signings.
Equipment and sponsorships play a crucial role in performance.
Injuries can greatly affect a rider's season and recovery.
The Vuelta will be an interesting test for many riders.
Women's racing is gaining more attention and excitement.
Tire technology is evolving rapidly in cycling.
Personal tire philosophy varies greatly among riders.
Predictability in tire performance is key for confidence.
Media coverage can sometimes misrepresent athlete conditions.
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 4 — Remco, the Femmes, Leadville, and Tire Talk]]>
                </itunes:title>
                                    <itunes:episode>4</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p class="e-91037-text encore-text-body-medium"><span><span class="sc-ftmehX jALEcE">In this episode, the hosts discuss the latest news in the cycling world, focusing on the transfer market, particularly Remco's move and its implications for team dynamics. They delve into the impact of equipment and sponsorships on rider performance, especially in light of injuries and recovery. The conversation shifts to recent races, including insights from the Women's Tour, and the evolving technology in tire performance. The hosts share their personal philosophies on tire selection and performance, concluding with a critique of media coverage in cycling.</span></span></p>
<ul class="sc-kBAPdo TQaGB">
<li><span><span class="sc-ftmehX jALEcE">Remco's transfer has been anticipated for a while.</span></span></li>
<li><span><span class="sc-ftmehX jALEcE">Team dynamics will shift significantly with new signings.</span></span></li>
<li><span><span class="sc-ftmehX jALEcE">Equipment and sponsorships play a crucial role in performance.</span></span></li>
<li><span><span class="sc-ftmehX jALEcE">Injuries can greatly affect a rider's season and recovery.</span></span></li>
<li><span><span class="sc-ftmehX jALEcE">The Vuelta will be an interesting test for many riders.</span></span></li>
<li><span><span class="sc-ftmehX jALEcE">Women's racing is gaining more attention and excitement.</span></span></li>
<li><span><span class="sc-ftmehX jALEcE">Tire technology is evolving rapidly in cycling.</span></span></li>
<li><span><span class="sc-ftmehX jALEcE">Personal tire philosophy varies greatly among riders.</span></span></li>
<li><span><span class="sc-ftmehX jALEcE">Predictability in tire performance is key for confidence.</span></span></li>
<li><span><span class="sc-ftmehX jALEcE">Media coverage can sometimes misrepresent athlete conditions.</span></span></li>
</ul>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/688955e3cbd587-45983929/2106655/c1e-g6j9jtmn77rid9m98-v6409654fr14-0mhgnk.mp3" length="34633787"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, the hosts discuss the latest news in the cycling world, focusing on the transfer market, particularly Remco's move and its implications for team dynamics. They delve into the impact of equipment and sponsorships on rider performance, especially in light of injuries and recovery. The conversation shifts to recent races, including insights from the Women's Tour, and the evolving technology in tire performance. The hosts share their personal philosophies on tire selection and performance, concluding with a critique of media coverage in cycling.

Remco's transfer has been anticipated for a while.
Team dynamics will shift significantly with new signings.
Equipment and sponsorships play a crucial role in performance.
Injuries can greatly affect a rider's season and recovery.
The Vuelta will be an interesting test for many riders.
Women's racing is gaining more attention and excitement.
Tire technology is evolving rapidly in cycling.
Personal tire philosophy varies greatly among riders.
Predictability in tire performance is key for confidence.
Media coverage can sometimes misrepresent athlete conditions.
]]>
                </itunes:summary>
                                                                            <itunes:duration>01:12:10</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Service Course Report]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2106655/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 3 -Riding the Trails of Carpinteria & Summerland]]>
                </title>
                <pubDate>Thu, 31 Jul 2025 17:19:45 +0000</pubDate>
                <dc:creator>Service Course Report</dc:creator>
                <guid isPermaLink="false">
                    https://permalink.castos.com/podcast/66076/episode/2102168</guid>
                                <description>
                                            <![CDATA[<p>In this episode of Service Course Report, all three hosts are together in Carpinteria and Summerland, riding trails, swapping stories from their early days—motos, Thunderbowl rides, and sketchy railroad crossings—before diving into gear talk and Tour fashion. We break down seat pack essentials and the rise of electric pumps. Then it’s on to Tour de France talk: leader’s jerseys, black shorts (yes or no?), polka dot style moves, and a nod to Mario Cipollini’s original flair. Plus, we debut our new segment, "Ama-Teur", with a legendary tale from the 1992 DuPont Tour. Tune in, laugh with us, and share what you carry in your own seat bag. *We apologize for echo issues.</p>
<h3>Chapters</h3>
<ul><li>(00:00:15) - Summer Bike Ride: Carpinteria, California</li><li>(00:05:13) - Old Trails of Carpinteria</li><li>(00:11:44) - Riding along the coast of California</li><li>(00:13:36) - Pump That Works!</li><li>(00:19:49) - What's in your kit for cycling flats?</li><li>(00:21:24) - What's In My Bag?</li><li>(00:26:22) - Tubeless Carry: Quick Access to Stuff</li><li>(00:30:08) - Bacon Strips On Your Brakes</li><li>(00:30:51) - Taste the Tour de France</li><li>(00:35:45) - Favorite Tour de France jersey and shorts</li><li>(00:39:29) - The Subtle Marketing Of Red Bull</li><li>(00:42:37) - Do Professional Golfers Put Their Logos On Their Clothes?</li><li>(00:44:06) - Lidl Trek vs</li><li>(00:49:12) - Phil Anderson on The Tour du Pont</li><li>(00:51:40) - Amateur Cycling</li><li>(00:56:07) - Coffee Meeting</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of Service Course Report, all three hosts are together in Carpinteria and Summerland, riding trails, swapping stories from their early days—motos, Thunderbowl rides, and sketchy railroad crossings—before diving into gear talk and Tour fashion. We break down seat pack essentials and the rise of electric pumps. Then it’s on to Tour de France talk: leader’s jerseys, black shorts (yes or no?), polka dot style moves, and a nod to Mario Cipollini’s original flair. Plus, we debut our new segment, "Ama-Teur", with a legendary tale from the 1992 DuPont Tour. Tune in, laugh with us, and share what you carry in your own seat bag. *We apologize for echo issues.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 3 -Riding the Trails of Carpinteria & Summerland]]>
                </itunes:title>
                                    <itunes:episode>3</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode of Service Course Report, all three hosts are together in Carpinteria and Summerland, riding trails, swapping stories from their early days—motos, Thunderbowl rides, and sketchy railroad crossings—before diving into gear talk and Tour fashion. We break down seat pack essentials and the rise of electric pumps. Then it’s on to Tour de France talk: leader’s jerseys, black shorts (yes or no?), polka dot style moves, and a nod to Mario Cipollini’s original flair. Plus, we debut our new segment, "Ama-Teur", with a legendary tale from the 1992 DuPont Tour. Tune in, laugh with us, and share what you carry in your own seat bag. *We apologize for echo issues.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/688955e3cbd587-45983929/2102168/c1e-p6nvnt1mp3mi29z96-9jqwxpgvhqm1-9ezvc7.mp3" length="28703782"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of Service Course Report, all three hosts are together in Carpinteria and Summerland, riding trails, swapping stories from their early days—motos, Thunderbowl rides, and sketchy railroad crossings—before diving into gear talk and Tour fashion. We break down seat pack essentials and the rise of electric pumps. Then it’s on to Tour de France talk: leader’s jerseys, black shorts (yes or no?), polka dot style moves, and a nod to Mario Cipollini’s original flair. Plus, we debut our new segment, "Ama-Teur", with a legendary tale from the 1992 DuPont Tour. Tune in, laugh with us, and share what you carry in your own seat bag. *We apologize for echo issues.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:59:48</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Service Course Report]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2102168/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Service Course Report - Episode 2]]>
                </title>
                <pubDate>Thu, 31 Jul 2025 05:54:42 +0000</pubDate>
                <dc:creator>Service Course Report</dc:creator>
                <guid isPermaLink="false">
                    https://permalink.castos.com/podcast/66076/episode/2101920</guid>
                                <description>
                                            <![CDATA[<p>Tour Heat, Real Rides, and a Legend Honored In this episode of The Service Course Report, hosts Ed Philbrick, Kurt, and Derin Stockton dig into all things cycling—from Tour de France insights and the evolution of women’s racing to personal Fourth of July ride stories. They break down Primož Roglič’s form, reflect on Greg LeMond’s legacy, and tackle the ongoing conversation around rider safety. You'll also hear thoughts on community-driven events and the latest trends in cycling gear and apparel.</p>
<h3>Chapters</h3>
<ul><li>(00:00:07) - Service Course Podcast</li><li>(00:01:23) - Tour de France: Fashion trends and quirks</li><li>(00:04:32) - Primo Roglic's Tour de France performance</li><li>(00:07:15) - Pojikar struggles in the Dauphine time trial</li><li>(00:10:21) - Tom Dumoulin on time trials</li><li>(00:12:22) - The Women's Tour</li><li>(00:14:13) - Fourth of July rides in North County</li><li>(00:15:54) - The ASOS Cycling Ride</li><li>(00:20:35) - Philipson Crash</li><li>(00:26:57) - Race Safety and the Bicycle</li><li>(00:29:00) - Ben Healy Soloing 42k By Himself</li><li>(00:32:49) - Greg Lamond honored with Congressional Gold Medal</li><li>(00:34:42) - Riding with Greg Lamond at the 1990 Worlds</li><li>(00:40:01) - Le Mans Challenge</li><li>(00:44:58) - Gregory Yates Gets Congressional Gold Medal</li><li>(00:46:11) - The Crusher and the Tusher in Utah</li><li>(00:51:24) - U23 Race at Sea Otter</li><li>(00:56:42) - Lifetime's 'Unbound' Coverage</li><li>(00:57:56) - Gravel Tires</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Tour Heat, Real Rides, and a Legend Honored In this episode of The Service Course Report, hosts Ed Philbrick, Kurt, and Derin Stockton dig into all things cycling—from Tour de France insights and the evolution of women’s racing to personal Fourth of July ride stories. They break down Primož Roglič’s form, reflect on Greg LeMond’s legacy, and tackle the ongoing conversation around rider safety. You'll also hear thoughts on community-driven events and the latest trends in cycling gear and apparel.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Service Course Report - Episode 2]]>
                </itunes:title>
                                    <itunes:episode>2</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Tour Heat, Real Rides, and a Legend Honored In this episode of The Service Course Report, hosts Ed Philbrick, Kurt, and Derin Stockton dig into all things cycling—from Tour de France insights and the evolution of women’s racing to personal Fourth of July ride stories. They break down Primož Roglič’s form, reflect on Greg LeMond’s legacy, and tackle the ongoing conversation around rider safety. You'll also hear thoughts on community-driven events and the latest trends in cycling gear and apparel.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/688955e3cbd587-45983929/2101920/c1e-7j8x8f9rg35invmv1-jp3qggwwh00p-uu3zsn.mp3" length="30425774"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Tour Heat, Real Rides, and a Legend Honored In this episode of The Service Course Report, hosts Ed Philbrick, Kurt, and Derin Stockton dig into all things cycling—from Tour de France insights and the evolution of women’s racing to personal Fourth of July ride stories. They break down Primož Roglič’s form, reflect on Greg LeMond’s legacy, and tackle the ongoing conversation around rider safety. You'll also hear thoughts on community-driven events and the latest trends in cycling gear and apparel.]]>
                </itunes:summary>
                                                                            <itunes:duration>01:03:24</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Service Course Report]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2101920/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Service Course Report: Episode 1 -Hosts Kurt & Derin Stockton & Ed Philbrick]]>
                </title>
                <pubDate>Tue, 29 Jul 2025 23:30:38 +0000</pubDate>
                <dc:creator>Service Course Report</dc:creator>
                <guid isPermaLink="false">
                    https://permalink.castos.com/podcast/66076/episode/2101078</guid>
                                <description>
                                            <![CDATA[<p>This podcast episode features a roundtable discussion among three cycling enthusiasts, Kurt Stockton, Derin Stockton, and Ed Philbrick, as they share their personal journeys in the world of cycling. From their early experiences in BMX to professional road racing and the golden era of mountain biking, they reflect on the evolution of the sport, the importance of mentorship, and the cultural influences that shaped their paths. The conversation also touches on team dynamics, product design, and the significance of building a cycling community. In this conversation, the speakers discuss their experiences in the cycling community, focusing on the evolution of bike technology, personal riding preferences, and the impact of age on cycling performance. They share anecdotes about building bike wheels, the importance of local bike shops, and the joy of riding in a community. The discussion also touches on the UCI rules and their implications for modern racing, emphasizing the need for safer racing environments and the balance between performance and comfort in cycling.</p>
<h3>Chapters</h3>
<ul><li>(00:00:14) - Service Course</li><li>(00:06:09) - The Life of Maxis Cycling</li><li>(00:09:20) - Talking to Bernie Ecclestone</li><li>(00:09:49) - Biking When You Were Younger</li><li>(00:15:02) - Maxxis Syndicate: The Motocross Team</li><li>(00:22:35) - Ben and Mark Dunlap on Time</li><li>(00:26:50) - Ed Jones on Racing at 14</li><li>(00:33:13) - Realtors Connect with Cycling</li><li>(00:35:02) - Santa Barbara bikesmiths: Jim Hopperstedt Dead</li><li>(00:38:37) - Current Riding</li><li>(00:40:23) - How to Ride a Mountain Bike and a gravel Bike</li><li>(00:46:00) - Dirt Riders: The Pursuit of Peak Performance</li><li>(00:49:57) - Enjoying Riding Your Bike</li><li>(00:51:23) - Cycling Rules</li><li>(00:57:49) - Bar Width Standards</li><li>(01:02:21) - Is 32 Tire the Best Tire?</li><li>(01:06:38) - The UCI's role in road safety</li><li>(01:07:51) - Service Course Report</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[This podcast episode features a roundtable discussion among three cycling enthusiasts, Kurt Stockton, Derin Stockton, and Ed Philbrick, as they share their personal journeys in the world of cycling. From their early experiences in BMX to professional road racing and the golden era of mountain biking, they reflect on the evolution of the sport, the importance of mentorship, and the cultural influences that shaped their paths. The conversation also touches on team dynamics, product design, and the significance of building a cycling community. In this conversation, the speakers discuss their experiences in the cycling community, focusing on the evolution of bike technology, personal riding preferences, and the impact of age on cycling performance. They share anecdotes about building bike wheels, the importance of local bike shops, and the joy of riding in a community. The discussion also touches on the UCI rules and their implications for modern racing, emphasizing the need for safer racing environments and the balance between performance and comfort in cycling.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Service Course Report: Episode 1 -Hosts Kurt & Derin Stockton & Ed Philbrick]]>
                </itunes:title>
                                    <itunes:episode>1</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>This podcast episode features a roundtable discussion among three cycling enthusiasts, Kurt Stockton, Derin Stockton, and Ed Philbrick, as they share their personal journeys in the world of cycling. From their early experiences in BMX to professional road racing and the golden era of mountain biking, they reflect on the evolution of the sport, the importance of mentorship, and the cultural influences that shaped their paths. The conversation also touches on team dynamics, product design, and the significance of building a cycling community. In this conversation, the speakers discuss their experiences in the cycling community, focusing on the evolution of bike technology, personal riding preferences, and the impact of age on cycling performance. They share anecdotes about building bike wheels, the importance of local bike shops, and the joy of riding in a community. The discussion also touches on the UCI rules and their implications for modern racing, emphasizing the need for safer racing environments and the balance between performance and comfort in cycling.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/688955e3cbd587-45983929/2101078/c1e-z01p1f73qn0c5r9rv-6z393xpmtzrp-rw5q4v.mp3" length="33406868"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[This podcast episode features a roundtable discussion among three cycling enthusiasts, Kurt Stockton, Derin Stockton, and Ed Philbrick, as they share their personal journeys in the world of cycling. From their early experiences in BMX to professional road racing and the golden era of mountain biking, they reflect on the evolution of the sport, the importance of mentorship, and the cultural influences that shaped their paths. The conversation also touches on team dynamics, product design, and the significance of building a cycling community. In this conversation, the speakers discuss their experiences in the cycling community, focusing on the evolution of bike technology, personal riding preferences, and the impact of age on cycling performance. They share anecdotes about building bike wheels, the importance of local bike shops, and the joy of riding in a community. The discussion also touches on the UCI rules and their implications for modern racing, emphasizing the need for safer racing environments and the balance between performance and comfort in cycling.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/688955e3cbd587-45983929/images/2101078/c1a-j6xnx-47xoxj6vhm2j-nccvph.png"></itunes:image>
                                                                            <itunes:duration>01:09:36</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Service Course Report]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2101078/chapter-data.json"
                        type="application/json" />
                            </item>
            </channel>
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