Dr. Wills and Chase embark on an unfiltered exploration of life's intricacies. Chase's candid insights provide a powerful backdrop for the book's core principles of radical emotional acceptance.

As we journey through Chase's experiences, we uncover the emotional landscape of military service and medical residency, touching on themes of being "Brainwashed" and the complexities of emotions such as fear, sadness, and vulnerability. The conversation takes a profound turn as we delve into Ketamine-assisted psychotherapy, discussions on suicide and death, and the transformative process of dismantling our metaphorical "F*ck Shields" and defense mechanisms.

Chase's own journey of embracing vulnerability and seeking help resonates deeply with Dr. Wills' message. The importance of giving ourselves "Permission to Feel" and recognizing emotions as teachers becomes a poignant lesson in both conversation and book.

Ready to dive into the journey of radical emotional acceptance? Get your free copy of "Give a F*ck Actually" by covering shipping and handling at https://giveafuckactuallybook.com. And don't forget to explore even more insights and support at https://radicalemotionalacceptance.com, where you can also find exclusive merch to accompany your own path to emotional well-being.

Tune in to this transformative episode as we join Chase Chewning in an unfiltered, raw, and authentic exchange, uncovering insights that inspire a deeper understanding of resilience, vulnerability, and the power of confronting life's challenges head-on.

Produced by SB Studios.

#RadicalEmotionalAcceptance #GiveAFckActually #embracevulnerability #podcastconversations #wellnessjourney

Today Lo talks about celebs and how "no one has their shit together." Vulnerability. Ego. Fear. Success Anxiety. Imposter Syndrome. Self-Criticism. Gay persecution. Anger. Shame. Jealousy. Fear. Anxiety. Asking for Help is a Superpower. Trust issues. Pathologizing being Emotional. and Janet Jackson.

Join us as we unravel the tapestry of authenticity while diving deep into the core principles of Dr. Wills' groundbreaking book.

Main Topics:

Radical Emotional Acceptance: Dr. Wills' powerful philosophy takes center stage as we explore the concept of embracing emotions authentically.

Vulnerability and Courage: Lo shares personal stories that highlight the strength found in vulnerability, inspiring listeners to shed societal expectations.

Navigating Ego and Imposter Syndrome: The conversation delves into the challenges of ego battles and imposter syndrome, offering insights into overcoming these barriers.

Success and Its Shadows: Dr. Wills and Lo discuss the dynamics of success anxiety and the hidden struggles that often accompany achievements.

Fear and Empowerment: Tune in as we confront fear head-on, discovering how embracing it can lead to empowerment and growth.

Shame, Jealousy, and Trust: The dialogue explores the complexities of shame and jealousy, while also touching on the importance of building trust.

Asking for Help as a Superpower: Dr. Wills and Lo emphasize the strength found in seeking help, challenging the stigma surrounding it.

Pathologizing Being Emotional: The episode challenges the notion of pathologizing emotions, encouraging listeners to normalize and accept their feelings.

Celebrity Spotlight: Janet Jackson: The iconic Janet Jackson's journey is examined through the lens of radical emotional acceptance, offering fresh perspectives on her experiences.

Enjoy this unfiltered, enlightening conversation that empowers you to give a f* about embracing your emotions and living authentically.

We discuss:

- Being an (emotionally) "battered house husband", - Plato's Republic - Criminal Justice - Emotional abuse - Shame - Emotional abuse tactics used by wives - Asymmetric warfare, thinking deeply beyond the surface, - Christian marriage - Unhealthy doctrines, - Hermeneutics, - Being kept off balance, - Gaslighting, - Art, music

- Emotional expression, is your wife an emotional bully? - Being hurt, called, fat, stupid, inarticulate - Reclaim yourself with Radical Emotional Acceptance - Co-dependency - Approval seeking - The abuse cycle - Love bombing - Silent treatment - Shaming - Fear - Religious trauma - Unhealthy view of marriage - Divorce - Suicide - Dark places - Relief, - Fear of being ostracized.

Join the Motown Philly Podcast for thought-provoking conversations on emotional expression, fear, and religious trauma.

Discover the path to understanding, healing, and breaking free from emotional chains. #BreakingEmotionalChains #DefyingStereotypes #BeyondShameAndFear

Bio: Dr. Timothy J. Golden is Visiting Professor of Philosophy at Whitman College in Walla Walla, Washington. When he is not working as an academic philosopher, he is a criminal defense attorney and an actor, having performed in classical and contemporary theater, including works by Shakespeare, August Wilson, and George Stevens, Jr.'s Thurgood. Dr. Golden is also a survivor of emotional abuse and encourages people to constructively engage their emotions in the interest of their well-being, which he does, in part, through his work as co-host of the Motown Philly Podcast.

To follow one man's discovery that being good is not enough and what it truly takes to thrive in relationships, the book is a novel titled "My Heart Is A Muscle" which you can find here: https://www.amazon.com/dp/1775214826

To get deeper support or continue the conversation, you can find David and his community of men at: www.powerfulandloving.com

We talk about the book, audio production, and emotions: doubt, fear, frustration, success, anxiety, insecurity, hurt, desire, envisioning the future, following your dreams, being your "true self" World Peace, Confusion, Betrayal, Anger, Annoyance, Confusion, curiosity, perspective taking and emotional wisdom!

Zewdu Moges (Zo-dew Mo-Gus) is a voiceover artist who has made significant strides in the industry over the past year. With his passion for the craft, Zewdu has lent his voice to two books and is currently preparing for an opportunity as the voice of a British documentary.

While pursuing a major in Mass Communications and a minor in Media Design at Clayton State University, Zewdu's lifelong admiration for films and cartoons motivated him to establish his own business, Moges Productions.

Through his engaging readings, Zewdu has garnered a dedicated following of over 16,000 TikTok viewers. Recently, he had the privilege of being selected to lend his voice to the transformative book Give a F*ck, Actually. Zewdu's unwavering dedication and exceptional talent continue to resonate with audiences, making a lasting impact in the world of VoiceOver.

Skip Goddard:

I graduated from Boise State in 2003 with a B.S., in Psychology. After working in the field as a community-based rehabilitative worker for a number of years, I was accepted at Naropa University in 2006 and graduated with an M.A. in Transpersonal Counseling Psychology in 2009. While there, I started working with Trauma as a focus as a graduate intern with the Boulder Vet Center. Upon returning to Boise in 2009, I returned to work as a community-based worker where I worked in the community with people suffering from severe and persistent mental health conditions. I would eventually attain my LPC in 2010. I would continue working with the same population for eight years. During this time, I also dabbled in substance abuse treatment, running groups and I also worked as a Hospice Spiritual Care provider. I also gained clinical experience in working with a local ketamine clinic around the time that ketamine was first being used as a psychiatric option for mental health conditions. I would eventually be hired as the director of the Western Idaho Community Crisis Center, where I would assist them to develop the center, treating acute mental health and substance use crises. I stayed with the Center through their opening as well as through the 2020 pandemic. Eventually, I was happy to again cross paths with you starting in early 2021.

Hobbies include snowboarding, hiking, arts, consciousness, and cultivating cacti.

We hope you enjoyed this episode!

If you haven't already, check out the rest of the Give a F*ck Podcast on YouTube and all major streaming platforms.

Order a copy of Give A F*ck Actually if you want to learn more about radical emotional acceptance.

Order on Amazon: https://amzn.to/3kMI7HW

Or get a free copy at https://giveafuckactuallybook.com/

Order from our Website: https://radicalemotionalacceptance.com and check out the merch store!

Bio:

Dr. Wendy Myers is a Naturopathic doctor and founder of Myersdetox.com. She is a heavy metal detox and bioenergetics expert, as well as the #1 bestselling author of Limitless Energy: How to Detox Toxic Metals to End Exhaustion and Chronic Fatigue. Wendy is the host of a top 100-rated podcast, the Myers Detox Podcast, about protecting your health with detoxification.

We hope you enjoyed this episode!

If you haven't already, check out the rest of the Give a F*ck Podcast on YouTube and all major streaming platforms.

Order a copy of Give A F*ck Actually if you want to learn more about radical emotional acceptance.

Order on Amazon: https://amzn.to/3kMI7HW

Or get a free copy at https://giveafuckactuallybook.com/

Order from our Website: https://radicalemotionalacceptance.com and check out the merch store!

Kerry Davis is a lifelong athlete, a Mental Performance Coach, and a Yoga Teacher. She was a Division I college gymnast, a martial artist, and is a current masters athlete in the sport of Weightlifting. Kerry loves helping athletes perform at their best and feel good doing it. She believes in the power of mindfulness, self-compassion, and gratitude in managing the pressure and stress of being an athlete.

Kerry earned a Master of Science in Kinesiology with an emphasis in Exercise and Sport Psychology and is a 200 Hour Registered Yoga Teacher. She is working towards a second graduate degree in Clinical Mental Health Counseling and is pursuing the Certified Mental Performance Consultant credential through the Association for Applied Sport Psychology.

We hope you enjoyed this episode!

If you haven't already, check out the rest of the Give a F*ck Podcast on YouTube and all major streaming platforms.

Order a copy of Give A F*ck Actually if you want to learn more about radical emotional acceptance.

Order on Amazon: https://amzn.to/3kMI7HW

Or get a free copy at https://giveafuckactuallybook.com/

Order from our Website: https://radicalemotionalacceptance.com and check out the merch store!

We hope you enjoyed this episode!

If you haven't already, check out the rest of the Give a F*ck Podcast on YouTube and all major streaming platforms.

Order a copy of Give A F*ck Actually if you want to learn more about radical emotional acceptance.

Order on Amazon: https://amzn.to/3kMI7HW

Or get a free copy at https://giveafuckactuallybook.com/

Order from our Website: https://radicalemotionalacceptance.com and check out the merch store!

Jason S. Frishman, PsyD.Jason has been working for 25 years to support individuals, groups, families, organizations and businesses. Jason is excited to bring over two decades of work in offices, institutions, kitchens, farmers’ markets, woodlots and boardrooms to wild new environments. Whether as a psychotherapist, the creator and founder of JourneyMen, public speaker, thought leader or narrative consultant, Jason believes that our lives are adventurous, and we can and should be an active, engaged author of our own adventure stories!

Connect With Jason! 

Jason@journeymenfoundation.com

JourneyMenFoundation.com
"Men’s Coaching for Fathers: Your Work is Our Work, Your Journey is Our Journey."

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Top 10 Fastest Ways DADS can CONNECT with Their Kids

Christiane zu Salm is a Mental Health Counselor, a trained end-of-life caretaker, author, speaker, creator and the host of the podcast Before It’s Too Late.

A former media executive for MTV Networks and IAC, she also served as a senior advisor to JP Morgan. Today, she teaches leaders with burn-out, inner emptiness or stuckness how to create a more fulfilled and meaningful life with diminished regrets.

"My name is Tawa Giwa and I grew up in Lagos Nigeria. I was raised by a single parent and I’m the last child of three siblings. In 2019 I decided to study abroad. I am currently in my third year majoring in mechanical engineering at Boise State university" - Tawa Giwa 

Connect with Tawa on Instagram! @tawagiwa

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If you haven't already, check out the rest of the Give a F*ck Podcast on YouTube and all major streaming platforms.

Chris Shelton is a former Scientologist and Sea Org member and is now a writer, consultant and YouTuber. He escaped Scientology in 2012 and started a YouTube channel to discuss his recovery and break down how destructive cults work.

He has since accomplished a Masters degree in the psychology of coercive control and regularly lectures about thought reform and predatory tactics.

He also served as a guest and consultant for the Emmy-award winning Scientology and the Aftermath TV series with Leah Remini.

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If you haven't already, check out the rest of the Give a F*ck Podcast on YouTube!

Episode Related Keywords: Mental health, Self-improvement, Emotional wellness, Radical acceptance, Self-acceptance, Mindfulness, Personal growth, Empowerment, Therapy, Psychology, Healing, Coping skills, Self-help, Mental wellness, Positive psychology, Resilience, Emotional Intelligence

Travis Stock, MSW, PCC is a Master Certified Life Coach, Equus Master Facilitator, and instructor for the Center for Equus Coaching.

Travis helps others find what creates balance in their lives by first seeking acceptance of what is. He utilizes the Equus experience to connect others with the often-forgotten wisdom of the body, allowing for more fully explored and developed choices in their lives.

Travis has a passion for the balance between masculine and feminine energies in each of us, regardless of gender, and believes in the importance of nurturing a relationship with both types of energy to create a sense of wholeness. 

(Click here to read more – http://www.travisstock.com)

Travis brings with him, interest and experience in the areas of emotions, the LGBT community, transformation of trauma and shame, interpersonal relationships, family systems, men and masculinity, and living open-heartedly. Check him out as the host of The New Masculine podcast on all major podcast sites.

Leave us a comment or review and let us know what you think.

Free Copies of Give A F*uck Actually coming soon!

Subscribe to our email list to learn more

Episode Related Keywords: Mental health, Self-improvement, Emotional wellness, Radical acceptance, Self-acceptance, Mindfulness, Personal growth, Empowerment, Therapy, Psychology, Healing, Coping skills, Self-help, Mental wellness, Positive psychology, Resilience, Emotional Intell

Dr.Wills and Dr.Yishan Xu talk about emotions of devastation, hopelessness, resilience, fear, anger, sadness, hurt, and self-doubt and how they are all trying to help us.

Emotiaphobia - the irrational fear of emotions too!

Dr. Yishan Xu, a licensed clinical psychologist and a board-certified sleep specialist trained at Stanford Sleep Center

She is the founder of Mind Body Garden

Find Dr.Yishan Online at

Social media

Instagram: https://www.instagram.com/mind_body_garden/

YouTube: https://www.youtube.com/channel/UCPlvgKmA5oHgDIamf9vJZyg

Thank you, Dr.Yishan Xu!

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If you haven't already, check out the rest of the Give a F*ck Podcast on YouTube and all major streaming platforms.

She has helped many celebrities, professional athletes, and top executives optimize their health. Tara is the author of Short-Term Keto, host of the Inside Out Health Podcast, creator of Higher Retreats, and producer of the Coach Tara App.

Get your copy of Short-Term Keto By Tara Garrison: https://amzn.to/3YB1LFu

Dr. Brooke Schneider is a child, adolescent, and adult psychiatrist practicing integrative psychiatry in Fort Collins, Colorado. Dr. Brooke is the co-creator of WomenStrong, an online women's wellness program that provides education, empowerment, and connection for women along the health journey.

WomenStrong: http://womenstrongtogether.com/

She is the Co-Author of Women Strong, an Amazon #1 new release E-book, and the host of the Women Strong podcast that is featured within the Mental Health News Radio Network.

Get a Copy of WomenStrong: https://amzn.to/3H9y1Zs

Dr. Brooke also co-hosts the international “Sand, Surf, and Soul” wellness retreat. Outside of work, Dr. Brooke enjoys snowboarding, skiing, hiking, paddleboarding, relaxing, and laughing with friends and family, as well as mothering her joyful, strong, and spunky daughter!

Listen to the WomenStrong Podcast: https://podcasts.apple.com/us/podcast/women-strong/id1528407207

Thank you, Dr. Brooke, for an amazing conversation. We hope you enjoyed this episode!

If you haven't already, check out the rest of the Give a F*ck Podcast on YouTube and all major streaming platforms.

In this episode we get to sit down with JR Richards and explore how sadness and fear are inevitable and beautiful parts of the full picture and reality of our lives.