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        <link>https://happynsingle.com</link>
        <description>Happy N&#039; Single is about helping you love and enjoy your life while you are single. It&#039;s about helping you find happiness, purpose, and fulfillment now instead of waiting until someday to be happy.</description>
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                <itunes:subtitle>Happy N&#039; Single is about helping you love and enjoy your life while you are single. It&#039;s about helping you find happiness, purpose, and fulfillment now instead of waiting until someday to be happy.</itunes:subtitle>
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        <itunes:summary>Happy N&#039; Single is about helping you love and enjoy your life while you are single. It&#039;s about helping you find happiness, purpose, and fulfillment now instead of waiting until someday to be happy.</itunes:summary>
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                    <![CDATA[God's Already Forgiven You, It's Time To Forgive Yourself]]>
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                <pubDate>Sun, 25 May 2025 08:11:00 +0000</pubDate>
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                    <![CDATA[God's Already Forgiven You, It's Time To Forgive Yourself]]>
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                                                                            <itunes:duration>00:18:41</itunes:duration>
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                <title>
                    <![CDATA[What If You Could Create Each Day Your Way?]]>
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                <pubDate>Sun, 18 May 2025 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
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                    <![CDATA[What If You Could Create Each Day Your Way?]]>
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                                                                            <itunes:duration>00:15:20</itunes:duration>
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                    <![CDATA[How Do I Adapt When Life Changes?]]>
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                <pubDate>Sun, 04 May 2025 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
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                    <![CDATA[How Do I Adapt When Life Changes?]]>
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                    <![CDATA[I Want To Do... But My Thinking Stops Me]]>
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                <pubDate>Sun, 27 Apr 2025 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
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                                                                            <itunes:duration>00:48:24</itunes:duration>
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                    <![CDATA[Joseph Anderson]]>
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                            </item>
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                    <![CDATA[Does Giving Free Advice Actually Help?]]>
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                <pubDate>Sun, 20 Apr 2025 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
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                    <![CDATA[]]>
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                    <![CDATA[Does Giving Free Advice Actually Help?]]>
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                                    <itunes:episode>208</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
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                    <![CDATA[]]>
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                                                                            <itunes:duration>00:22:21</itunes:duration>
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                    <![CDATA[Joseph Anderson]]>
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                <title>
                    <![CDATA[The Danger Zone]]>
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                <pubDate>Sun, 13 Apr 2025 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
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                                            <![CDATA[]]>
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                    <![CDATA[]]>
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                    <![CDATA[The Danger Zone]]>
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                                    <itunes:episode>207</itunes:episode>
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                                                                            <itunes:duration>00:19:26</itunes:duration>
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                    <![CDATA[Joseph Anderson]]>
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                <title>
                    <![CDATA[The One That Got Away]]>
                </title>
                <pubDate>Sun, 06 Apr 2025 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
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                                            <![CDATA[]]>
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                    <![CDATA[]]>
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                    <![CDATA[The One That Got Away]]>
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                                    <itunes:episode>206</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
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                    <![CDATA[]]>
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                                                                            <itunes:duration>00:18:51</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[What Do I Do When I Don't Know What To Do? (re release)]]>
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                <pubDate>Sun, 30 Mar 2025 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
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                    https://permalink.castos.com/podcast/15369/episode/2003843</guid>
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                                            <![CDATA[]]>
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                    <![CDATA[]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[What Do I Do When I Don't Know What To Do? (re release)]]>
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                                                <itunes:explicit>false</itunes:explicit>
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                    <![CDATA[]]>
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                    <![CDATA[]]>
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                                                                            <itunes:duration>00:56:45</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
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                <title>
                    <![CDATA[When Should I Be Rigid And When Should I Be Flexible?]]>
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                <pubDate>Sun, 09 Mar 2025 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
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                    https://permalink.castos.com/podcast/15369/episode/1982698</guid>
                                    <link>https://happy-n-single.castos.com/episodes/when-should-i-be-rigid-and-when-should-i-be-flexible</link>
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                                            <![CDATA[]]>
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                    <![CDATA[]]>
                </itunes:subtitle>
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                    <![CDATA[When Should I Be Rigid And When Should I Be Flexible?]]>
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                                    <itunes:episode>204</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
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                    <![CDATA[]]>
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                    <![CDATA[]]>
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                                                                            <itunes:duration>00:14:44</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
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                            </item>
                    <item>
                <title>
                    <![CDATA[Don't Let A Bad Day Beat You Two Days In A Row]]>
                </title>
                <pubDate>Sun, 02 Mar 2025 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
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                    https://permalink.castos.com/podcast/15369/episode/1982554</guid>
                                    <link>https://happy-n-single.castos.com/episodes/dont-let-a-bad-day-beat-you-two-days-in-a-row</link>
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                                            <![CDATA[]]>
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                    <![CDATA[]]>
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                                <itunes:title>
                    <![CDATA[Don't Let A Bad Day Beat You Two Days In A Row]]>
                </itunes:title>
                                    <itunes:episode>203</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
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                    <![CDATA[]]>
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                    <![CDATA[]]>
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                                                                            <itunes:duration>00:12:23</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
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                            </item>
                    <item>
                <title>
                    <![CDATA[Is That Noise In My Head or Guidance?]]>
                </title>
                <pubDate>Sun, 23 Feb 2025 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1980065</guid>
                                    <link>https://happy-n-single.castos.com/episodes/is-that-noise-in-my-head-or-guidance</link>
                                <description>
                                            <![CDATA[]]>
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                <itunes:subtitle>
                    <![CDATA[]]>
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                                <itunes:title>
                    <![CDATA[Is That Noise In My Head or Guidance?]]>
                </itunes:title>
                                    <itunes:episode>202</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
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                    <![CDATA[]]>
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                                <itunes:summary>
                    <![CDATA[]]>
                </itunes:summary>
                                                                            <itunes:duration>00:09:52</itunes:duration>
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                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Are You Worrying About Nickels?]]>
                </title>
                <pubDate>Sun, 16 Feb 2025 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1975179</guid>
                                    <link>https://happy-n-single.castos.com/episodes/are-you-worrying-about-nickels</link>
                                <description>
                                            <![CDATA[]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[]]>
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                                <itunes:title>
                    <![CDATA[Are You Worrying About Nickels?]]>
                </itunes:title>
                                    <itunes:episode>201</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
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                    <![CDATA[]]>
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                    <![CDATA[]]>
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                                                                            <itunes:duration>00:12:46</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
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                            </item>
                    <item>
                <title>
                    <![CDATA[My Story - 4 Years Later!]]>
                </title>
                <pubDate>Sun, 09 Feb 2025 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1968302</guid>
                                    <link>https://happy-n-single.castos.com/episodes/my-story-4-years-later</link>
                                <description>
                                            <![CDATA[<p>To celebrate the 200th episode of the podcast, I figured I'd retell my story like I did on episode one... However, I couldn't tell it the same way... I just don't feel miserable as a single person anymore.</p>
<p>Yes, it's true. For so many years, it bothered me so badly, and I was so frustrated that I was single. But now, 4 years later, I genuinely am happy N Single.</p>
<p>Take a walk with me as I look back on my journey for the past 20 years or so.</p>
<p>Enjoy!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[To celebrate the 200th episode of the podcast, I figured I'd retell my story like I did on episode one... However, I couldn't tell it the same way... I just don't feel miserable as a single person anymore.
Yes, it's true. For so many years, it bothered me so badly, and I was so frustrated that I was single. But now, 4 years later, I genuinely am happy N Single.
Take a walk with me as I look back on my journey for the past 20 years or so.
Enjoy!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[My Story - 4 Years Later!]]>
                </itunes:title>
                                    <itunes:episode>200</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>To celebrate the 200th episode of the podcast, I figured I'd retell my story like I did on episode one... However, I couldn't tell it the same way... I just don't feel miserable as a single person anymore.</p>
<p>Yes, it's true. For so many years, it bothered me so badly, and I was so frustrated that I was single. But now, 4 years later, I genuinely am happy N Single.</p>
<p>Take a walk with me as I look back on my journey for the past 20 years or so.</p>
<p>Enjoy!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1968302/c1e-dw3ws6pjk2b0o1gx-mkxk4w66i38-4juasy.mp3" length="72153847"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[To celebrate the 200th episode of the podcast, I figured I'd retell my story like I did on episode one... However, I couldn't tell it the same way... I just don't feel miserable as a single person anymore.
Yes, it's true. For so many years, it bothered me so badly, and I was so frustrated that I was single. But now, 4 years later, I genuinely am happy N Single.
Take a walk with me as I look back on my journey for the past 20 years or so.
Enjoy!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1968302/c1a-rv5v-7z2z3xj1fxj4-zlqdyj.png"></itunes:image>
                                                                            <itunes:duration>00:50:05</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[What If You Listened Less To The Noise In Your Head?]]>
                </title>
                <pubDate>Sun, 26 Jan 2025 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1947027</guid>
                                    <link>https://happy-n-single.castos.com/episodes/what-if-you-listened-less-to-the-noise-in-your-head</link>
                                <description>
                                            <![CDATA[]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[What If You Listened Less To The Noise In Your Head?]]>
                </itunes:title>
                                    <itunes:episode>199</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1947027/c1e-0nqnfj99kot1zvk8-dm4x6xdms2wo-laleqm.mp3" length="13958839"
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                                <itunes:summary>
                    <![CDATA[]]>
                </itunes:summary>
                                                                            <itunes:duration>00:09:40</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Re Release : Christmas Is A Season of Hope]]>
                </title>
                <pubDate>Sun, 22 Dec 2024 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1924640</guid>
                                    <link>https://happy-n-single.castos.com/episodes/re-release-christmas-is-a-season-of-hope</link>
                                <description>
                                            <![CDATA[]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Re Release : Christmas Is A Season of Hope]]>
                </itunes:title>
                                    <itunes:episode>197</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1924640/c1e-1mqmsjmjv0f1q9d0-0v2nw9wmur59-etkkii.mp3" length="45139230"
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                    </enclosure>
                                <itunes:summary>
                    <![CDATA[]]>
                </itunes:summary>
                                                                            <itunes:duration>00:31:20</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[What If You Could Change Your Life In 5 Minutes A Day?]]>
                </title>
                <pubDate>Sun, 15 Dec 2024 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1920161</guid>
                                    <link>https://happy-n-single.castos.com/episodes/what-if-you-could-change-your-life-in-5-minutes-a-day</link>
                                <description>
                                            <![CDATA[<p>What if you really could change your life in just 5 minutes a day? Listen to this episode to hear how</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[What if you really could change your life in just 5 minutes a day? Listen to this episode to hear how]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[What If You Could Change Your Life In 5 Minutes A Day?]]>
                </itunes:title>
                                    <itunes:episode>197</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>What if you really could change your life in just 5 minutes a day? Listen to this episode to hear how</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1920161/c1e-0nqnfjx4g5t1zvk8-gpk8mp2oc7r5-yidcgn.mp3" length="42147703"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[What if you really could change your life in just 5 minutes a day? Listen to this episode to hear how]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1920161/c1a-rv5v-v6zgq617uzmd-j4itdm.png"></itunes:image>
                                                                            <itunes:duration>00:29:15</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Most Arguments Are Just Misunderstandings]]>
                </title>
                <pubDate>Sun, 08 Dec 2024 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1916944</guid>
                                    <link>https://happy-n-single.castos.com/episodes/most-arguments-are-just-misunderstandings</link>
                                <description>
                                            <![CDATA[<p>What if most arguments were just misunderstandings?</p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[What if most arguments were just misunderstandings?
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Most Arguments Are Just Misunderstandings]]>
                </itunes:title>
                                    <itunes:episode>196</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>What if most arguments were just misunderstandings?</p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1916944/c1e-6v4vt2k8g8az91p8-1pd9rq2ot196-nknosu.mp3" length="19111735"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[What if most arguments were just misunderstandings?
 ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1916944/c1a-rv5v-8d9x3v29cpkz-b15pcz.png"></itunes:image>
                                                                            <itunes:duration>00:13:15</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The World Is Full Of Stupid People, Don't Argue With Them]]>
                </title>
                <pubDate>Sun, 01 Dec 2024 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1911129</guid>
                                    <link>https://happy-n-single.castos.com/episodes/the-world-is-full-of-stupid-people-dont-argue-with-them</link>
                                <description>
                                            <![CDATA[<p>Have you ever tried to win an unwinnable argument?</p>
<p>Sometimes, even if we win an argument, we lose. Why is that? Today's podcast explores what we gain by losing some argument</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Have you ever tried to win an unwinnable argument?
Sometimes, even if we win an argument, we lose. Why is that? Today's podcast explores what we gain by losing some argument]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[The World Is Full Of Stupid People, Don't Argue With Them]]>
                </itunes:title>
                                    <itunes:episode>195</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Have you ever tried to win an unwinnable argument?</p>
<p>Sometimes, even if we win an argument, we lose. Why is that? Today's podcast explores what we gain by losing some argument</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1911129/c1e-zx6xcm6m0ding3wv-1pdj45p1u862-pjforu.mp3" length="28538551"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Have you ever tried to win an unwinnable argument?
Sometimes, even if we win an argument, we lose. Why is that? Today's podcast explores what we gain by losing some argument]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1911129/c1a-rv5v-kpd6w9pxfvj4-ebg2do.png"></itunes:image>
                                                                            <itunes:duration>00:19:48</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Stop Complaining And Start Livin]]>
                </title>
                <pubDate>Sun, 24 Nov 2024 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1907100</guid>
                                    <link>https://happy-n-single.castos.com/episodes/stop-complaining-and-start-livin</link>
                                <description>
                                            <![CDATA[]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Stop Complaining And Start Livin]]>
                </itunes:title>
                                    <itunes:episode>194</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1907100/c1e-wd5dtrp55qtx29p7-25kxv9x6sq9-lkknpg.mp3" length="41353399"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[]]>
                </itunes:summary>
                                                                            <itunes:duration>00:28:42</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[What If You Believed God Wanted You To Be Prosperous?]]>
                </title>
                <pubDate>Sun, 10 Nov 2024 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1879685</guid>
                                    <link>https://happy-n-single.castos.com/episodes/what-if-you-believed-god-wanted-you-to-be-prosperous</link>
                                <description>
                                            <![CDATA[]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[What If You Believed God Wanted You To Be Prosperous?]]>
                </itunes:title>
                                    <itunes:episode>193</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1879685/c1e-ng5gc5gk85bop687-dm5mgr2kujdg-ngwlpf.mp3" length="34565815"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[]]>
                </itunes:summary>
                                                                            <itunes:duration>00:23:59</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Just Creep Forward Each Day Towards What You Want]]>
                </title>
                <pubDate>Sun, 03 Nov 2024 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1871195</guid>
                                    <link>https://happy-n-single.castos.com/episodes/just-creep-forward-each-day-towards-what-you-want</link>
                                <description>
                                            <![CDATA[<p>Could spending 5 minutes a day on the things you want most change your life?</p>
<p>Yes... listen to this episode to hear how.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Could spending 5 minutes a day on the things you want most change your life?
Yes... listen to this episode to hear how.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Just Creep Forward Each Day Towards What You Want]]>
                </itunes:title>
                                    <itunes:episode>192</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Could spending 5 minutes a day on the things you want most change your life?</p>
<p>Yes... listen to this episode to hear how.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1871195/c1e-xq5qfmokq4c05mz3-1pd2w265uq0v-4nrtr8.mp3" length="27901495"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Could spending 5 minutes a day on the things you want most change your life?
Yes... listen to this episode to hear how.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:19:21</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[How Do I Balance Having A Schedule and Freedom?]]>
                </title>
                <pubDate>Sun, 27 Oct 2024 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1860877</guid>
                                    <link>https://happy-n-single.castos.com/episodes/how-do-i-balance-having-a-schedule-and-freedom</link>
                                <description>
                                            <![CDATA[<p>Do you find yourself stressing if you get off schedule even a few minutes?</p>
<p>For years, that was me. Recently, though, I have noticed that a schedule is very helpful for some things and very unhelpful for others. In today's episode, I share how to have more freedom and flow in your life.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Do you find yourself stressing if you get off schedule even a few minutes?
For years, that was me. Recently, though, I have noticed that a schedule is very helpful for some things and very unhelpful for others. In today's episode, I share how to have more freedom and flow in your life.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[How Do I Balance Having A Schedule and Freedom?]]>
                </itunes:title>
                                    <itunes:episode>191</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Do you find yourself stressing if you get off schedule even a few minutes?</p>
<p>For years, that was me. Recently, though, I have noticed that a schedule is very helpful for some things and very unhelpful for others. In today's episode, I share how to have more freedom and flow in your life.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1860877/c1e-go0ob3jjd6c06og8-8d9r76qpsxqm-wnvylb.mp3" length="36619255"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Do you find yourself stressing if you get off schedule even a few minutes?
For years, that was me. Recently, though, I have noticed that a schedule is very helpful for some things and very unhelpful for others. In today's episode, I share how to have more freedom and flow in your life.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1860877/c1a-rv5v-z39275kmtgj7-pzubkw.png"></itunes:image>
                                                                            <itunes:duration>00:25:24</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Why Do We Worry So Much About Pleasing  People Instead of Doing What Feels Right For Us?]]>
                </title>
                <pubDate>Sun, 20 Oct 2024 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1860410</guid>
                                    <link>https://happy-n-single.castos.com/episodes/why-do-we-worry-so-much-about-pleasing-people-instead-of-doing-what-feels-right-for-us</link>
                                <description>
                                            <![CDATA[<p>Do you consider yourself a people pleaser?</p>
<p>Then this episode is for you! Many people spend so much time at the beck and call of other people that they aren't taking time to live their lives. So what are you really giving up as a people pleaser? You are giving up Your happiness.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Do you consider yourself a people pleaser?
Then this episode is for you! Many people spend so much time at the beck and call of other people that they aren't taking time to live their lives. So what are you really giving up as a people pleaser? You are giving up Your happiness.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Why Do We Worry So Much About Pleasing  People Instead of Doing What Feels Right For Us?]]>
                </itunes:title>
                                    <itunes:episode>190</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Do you consider yourself a people pleaser?</p>
<p>Then this episode is for you! Many people spend so much time at the beck and call of other people that they aren't taking time to live their lives. So what are you really giving up as a people pleaser? You are giving up Your happiness.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1860410/c1e-4zpzb42dvnf96nx3-8d9rzxkzhmk5-rtgwnu.mp3" length="58672567"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Do you consider yourself a people pleaser?
Then this episode is for you! Many people spend so much time at the beck and call of other people that they aren't taking time to live their lives. So what are you really giving up as a people pleaser? You are giving up Your happiness.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:40:43</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Your Actions Don't Have To Make Sense To Anyone Except You]]>
                </title>
                <pubDate>Sun, 06 Oct 2024 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1852340</guid>
                                    <link>https://happy-n-single.castos.com/episodes/your-actions-dont-have-to-make-sense-to-anyone-except-you</link>
                                <description>
                                            <![CDATA[]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Your Actions Don't Have To Make Sense To Anyone Except You]]>
                </itunes:title>
                                    <itunes:episode>189</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1852340/c1e-97p7ungkxxs0725z-ok34r4not034-tftetw.mp3" length="24918967"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[]]>
                </itunes:summary>
                                                                            <itunes:duration>00:17:17</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[What If You Allowed Yourself Time To Ease Into Things?]]>
                </title>
                <pubDate>Sun, 29 Sep 2024 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1846852</guid>
                                    <link>https://happy-n-single.castos.com/episodes/what-if-you-allowed-yourself-time-to-ease-into-things</link>
                                <description>
                                            <![CDATA[<p>Often times we are told to jump in with both feet, but what if at first we allowed ourselves to ease into something.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Often times we are told to jump in with both feet, but what if at first we allowed ourselves to ease into something.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[What If You Allowed Yourself Time To Ease Into Things?]]>
                </itunes:title>
                                    <itunes:episode>188</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Often times we are told to jump in with both feet, but what if at first we allowed ourselves to ease into something.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1846852/c1e-4zpzb4d2kgc96nx3-7z4qk9gghk1-yokrcg.mp3" length="24553207"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Often times we are told to jump in with both feet, but what if at first we allowed ourselves to ease into something.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:17:02</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Who Do I Have To Become For People To Like Me?]]>
                </title>
                <pubDate>Sun, 22 Sep 2024 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1838973</guid>
                                    <link>https://happy-n-single.castos.com/episodes/who-do-i-have-to-become-for-people-to-like-me</link>
                                <description>
                                            <![CDATA[]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Who Do I Have To Become For People To Like Me?]]>
                </itunes:title>
                                    <itunes:episode>187</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1838973/c1e-wd5dtr8j62bx29p7-gp2x5g36hr57-4qhjf0.mp3" length="51664951"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1838973/c1a-rv5v-xxvq1zj9ud90-9aqfvv.png"></itunes:image>
                                                                            <itunes:duration>00:35:51</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[How To Deal With Decision Overload]]>
                </title>
                <pubDate>Sun, 15 Sep 2024 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1834893</guid>
                                    <link>https://happy-n-single.castos.com/episodes/how-to-deal-with-decision-overload</link>
                                <description>
                                            <![CDATA[]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[How To Deal With Decision Overload]]>
                </itunes:title>
                                    <itunes:episode>186</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1834893/c1e-0nqnfjz514u1zvk8-dm6om78gfngm-nmelfk.mp3" length="29524087"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[]]>
                </itunes:summary>
                                                                            <itunes:duration>00:20:29</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[What Do You Do When Things Don't Go The Way You Want?]]>
                </title>
                <pubDate>Sun, 08 Sep 2024 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1829530</guid>
                                    <link>https://happy-n-single.castos.com/episodes/what-do-you-do-when-things-dont-go-the-way-you-want</link>
                                <description>
                                            <![CDATA[]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[What Do You Do When Things Don't Go The Way You Want?]]>
                </itunes:title>
                                    <itunes:episode>185</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1829530/c1e-jrgrcqk85gf06r2q-ndw78goxhop5-6nijdx.mp3" length="37805815"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[]]>
                </itunes:summary>
                                                                            <itunes:duration>00:26:14</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[How To Not Let Rejection Bother You]]>
                </title>
                <pubDate>Sun, 01 Sep 2024 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1826174</guid>
                                    <link>https://happy-n-single.castos.com/episodes/how-to-not-let-rejection-bother-you</link>
                                <description>
                                            <![CDATA[]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[How To Not Let Rejection Bother You]]>
                </itunes:title>
                                    <itunes:episode>184</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1826174/c1e-o1d1tv5gmoim46x1-rk06229rhxk3-wtm2a0.mp3" length="37567351"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[]]>
                </itunes:summary>
                                                                            <itunes:duration>00:26:04</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[If You Can't Currently Have One Dream, Pursue Another!]]>
                </title>
                <pubDate>Sun, 18 Aug 2024 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1813508</guid>
                                    <link>https://happy-n-single.castos.com/episodes/if-you-cant-currently-have-one-dream-pursue-another</link>
                                <description>
                                            <![CDATA[<p>Do you have a dream that you have tried to pursue, but you feel like you're banging your head against a wall and not getting anywhere?</p>
<p>I've seen in my life that if I can't have what I currently want, I may sit and pout. Well, yeah, that's about as helpful as watching paint dry! </p>
<p>What I see now is that if I can't currently have one dream, I simply can just pick another and pursue it.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Do you have a dream that you have tried to pursue, but you feel like you're banging your head against a wall and not getting anywhere?
I've seen in my life that if I can't have what I currently want, I may sit and pout. Well, yeah, that's about as helpful as watching paint dry! 
What I see now is that if I can't currently have one dream, I simply can just pick another and pursue it.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[If You Can't Currently Have One Dream, Pursue Another!]]>
                </itunes:title>
                                    <itunes:episode>183</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Do you have a dream that you have tried to pursue, but you feel like you're banging your head against a wall and not getting anywhere?</p>
<p>I've seen in my life that if I can't have what I currently want, I may sit and pout. Well, yeah, that's about as helpful as watching paint dry! </p>
<p>What I see now is that if I can't currently have one dream, I simply can just pick another and pursue it.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1813508/c1e-go0ob3pv0kb06og8-6zd414m9c5jd-low5u0.mp3" length="36862327"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Do you have a dream that you have tried to pursue, but you feel like you're banging your head against a wall and not getting anywhere?
I've seen in my life that if I can't have what I currently want, I may sit and pout. Well, yeah, that's about as helpful as watching paint dry! 
What I see now is that if I can't currently have one dream, I simply can just pick another and pursue it.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:25:35</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Patience And Consistency]]>
                </title>
                <pubDate>Sun, 04 Aug 2024 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1797346</guid>
                                    <link>https://happy-n-single.castos.com/episodes/patience-and-consistency</link>
                                <description>
                                            <![CDATA[<p>Today's episode talks about the two things that are important factors to achieve anything in life.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Today's episode talks about the two things that are important factors to achieve anything in life.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Patience And Consistency]]>
                </itunes:title>
                                    <itunes:episode>182</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Today's episode talks about the two things that are important factors to achieve anything in life.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1797346/c1e-ng5gc5om2otop687-pk9n19dwa5xg-5vpjgs.mp3" length="32871799"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Today's episode talks about the two things that are important factors to achieve anything in life.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1797346/c1a-rv5v-5zgqpg5qszor-aotvxh.png"></itunes:image>
                                                                            <itunes:duration>00:22:48</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Doing A Little Is Better Than Doing Nothing]]>
                </title>
                <pubDate>Sun, 14 Jul 2024 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1780807</guid>
                                    <link>https://happy-n-single.castos.com/episodes/doing-a-little-is-better-than-doing-nothing</link>
                                <description>
                                            <![CDATA[<p>Do you struggle to do all or nothing?</p>
<p>Me TOO! You see, I realized that I lost all of my rhythm when I recently took a three-week vacation. I didn't write in my book, focus on my business, or do plenty of other things. When I got back it took me a month to get back in rhythm. However, I realized today that if I had just spent a few minutes each day doing those things, even on vacation, I would have maintained my momentum.</p>
<p>So even if you have 15, 5, or 3 minutes, doing what you need to even while on vacation, could be very beneficial. that I could have. I realized recently, what if I just spent a few minutes each day doing the things that I love to do?</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Do you struggle to do all or nothing?
Me TOO! You see, I realized that I lost all of my rhythm when I recently took a three-week vacation. I didn't write in my book, focus on my business, or do plenty of other things. When I got back it took me a month to get back in rhythm. However, I realized today that if I had just spent a few minutes each day doing those things, even on vacation, I would have maintained my momentum.
So even if you have 15, 5, or 3 minutes, doing what you need to even while on vacation, could be very beneficial. that I could have. I realized recently, what if I just spent a few minutes each day doing the things that I love to do?]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Doing A Little Is Better Than Doing Nothing]]>
                </itunes:title>
                                    <itunes:episode>181</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Do you struggle to do all or nothing?</p>
<p>Me TOO! You see, I realized that I lost all of my rhythm when I recently took a three-week vacation. I didn't write in my book, focus on my business, or do plenty of other things. When I got back it took me a month to get back in rhythm. However, I realized today that if I had just spent a few minutes each day doing those things, even on vacation, I would have maintained my momentum.</p>
<p>So even if you have 15, 5, or 3 minutes, doing what you need to even while on vacation, could be very beneficial. that I could have. I realized recently, what if I just spent a few minutes each day doing the things that I love to do?</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1780807/c1e-mm2msndop4aopm4j-rk00v5d5uwx3-3fp1vf.mp3" length="36682039"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Do you struggle to do all or nothing?
Me TOO! You see, I realized that I lost all of my rhythm when I recently took a three-week vacation. I didn't write in my book, focus on my business, or do plenty of other things. When I got back it took me a month to get back in rhythm. However, I realized today that if I had just spent a few minutes each day doing those things, even on vacation, I would have maintained my momentum.
So even if you have 15, 5, or 3 minutes, doing what you need to even while on vacation, could be very beneficial. that I could have. I realized recently, what if I just spent a few minutes each day doing the things that I love to do?]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1780807/c1a-rv5v-qdrr8247fp8k-juycnh.png"></itunes:image>
                                                                            <itunes:duration>00:25:27</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Go Experiment And Find Your Own Rhythm of Life]]>
                </title>
                <pubDate>Sun, 07 Jul 2024 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1780803</guid>
                                    <link>https://happy-n-single.castos.com/episodes/go-experiment-and-find-your-own-rhythm-of-life</link>
                                <description>
                                            <![CDATA[<p>Have you ever noticed and seen for yourself that when you are in the flow there is a certain Rhythm of life?</p>
<p>What if you could live in that flow and rhythm of life all the time? </p>
<p>Each of us has our own rhythm of life, and often, when we read a book or hear a guru talk to us, we try to copy their rhythm of life, which doesn't work for us. What if, instead, you could find your own rhythm of life that makes you the happiest and most productive? Today, I share how I've experimented and how I'm finding my flow and rhythm of life to inspire you to do the same.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Have you ever noticed and seen for yourself that when you are in the flow there is a certain Rhythm of life?
What if you could live in that flow and rhythm of life all the time? 
Each of us has our own rhythm of life, and often, when we read a book or hear a guru talk to us, we try to copy their rhythm of life, which doesn't work for us. What if, instead, you could find your own rhythm of life that makes you the happiest and most productive? Today, I share how I've experimented and how I'm finding my flow and rhythm of life to inspire you to do the same.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Go Experiment And Find Your Own Rhythm of Life]]>
                </itunes:title>
                                    <itunes:episode>180</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Have you ever noticed and seen for yourself that when you are in the flow there is a certain Rhythm of life?</p>
<p>What if you could live in that flow and rhythm of life all the time? </p>
<p>Each of us has our own rhythm of life, and often, when we read a book or hear a guru talk to us, we try to copy their rhythm of life, which doesn't work for us. What if, instead, you could find your own rhythm of life that makes you the happiest and most productive? Today, I share how I've experimented and how I'm finding my flow and rhythm of life to inspire you to do the same.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1780803/c1e-97p7un471qu0725z-mk00mrv2bk32-i0ihde.mp3" length="51403447"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Have you ever noticed and seen for yourself that when you are in the flow there is a certain Rhythm of life?
What if you could live in that flow and rhythm of life all the time? 
Each of us has our own rhythm of life, and often, when we read a book or hear a guru talk to us, we try to copy their rhythm of life, which doesn't work for us. What if, instead, you could find your own rhythm of life that makes you the happiest and most productive? Today, I share how I've experimented and how I'm finding my flow and rhythm of life to inspire you to do the same.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1780803/c1a-rv5v-5zgg84m9bngw-pmhwgb.png"></itunes:image>
                                                                            <itunes:duration>00:35:40</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Putting in The Hours With a Sense of Wonder And Joy]]>
                </title>
                <pubDate>Sun, 30 Jun 2024 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1773817</guid>
                                    <link>https://happy-n-single.castos.com/episodes/putting-in-the-hours-with-a-sense-of-wonder-and-joy</link>
                                <description>
                                            <![CDATA[<p>What would your life be like if you put in the hours but with a sense of wonder and joy?</p>
<p>To achieve most things, in life, we do need to put in the time. However, most people put in the time in an attitude of drudgery and duty, what if you could live in a sense of wonder and joy, no matter what you were doing?</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[What would your life be like if you put in the hours but with a sense of wonder and joy?
To achieve most things, in life, we do need to put in the time. However, most people put in the time in an attitude of drudgery and duty, what if you could live in a sense of wonder and joy, no matter what you were doing?]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Putting in The Hours With a Sense of Wonder And Joy]]>
                </itunes:title>
                                    <itunes:episode>179</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>What would your life be like if you put in the hours but with a sense of wonder and joy?</p>
<p>To achieve most things, in life, we do need to put in the time. However, most people put in the time in an attitude of drudgery and duty, what if you could live in a sense of wonder and joy, no matter what you were doing?</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1773817/c1e-rv5vtjdo7xhn46jp-p8dd945jcz0-c8kbix.mp3" length="34354513"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[What would your life be like if you put in the hours but with a sense of wonder and joy?
To achieve most things, in life, we do need to put in the time. However, most people put in the time in an attitude of drudgery and duty, what if you could live in a sense of wonder and joy, no matter what you were doing?]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1773817/c1a-rv5v-jk004dg2b2d8-yvskpv.png"></itunes:image>
                                                                            <itunes:duration>00:23:50</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Flip Your Imagination]]>
                </title>
                <pubDate>Sun, 23 Jun 2024 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1767106</guid>
                                    <link>https://happy-n-single.castos.com/episodes/flip-your-imagination</link>
                                <description>
                                            <![CDATA[<p>Do you use your imagination to think of wonderful things or not so wonderful things?</p>
<p>Recently, while at a training in London, I realized that i use my imagination less than 1% of the time to think of amazing, magical and wonderful things. This means I used it 99% of the time to think of unhelpful things. Today, I share something I learned of how we can flip our imagination and use it to think of wonderful things.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Do you use your imagination to think of wonderful things or not so wonderful things?
Recently, while at a training in London, I realized that i use my imagination less than 1% of the time to think of amazing, magical and wonderful things. This means I used it 99% of the time to think of unhelpful things. Today, I share something I learned of how we can flip our imagination and use it to think of wonderful things.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Flip Your Imagination]]>
                </itunes:title>
                                    <itunes:episode>178</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Do you use your imagination to think of wonderful things or not so wonderful things?</p>
<p>Recently, while at a training in London, I realized that i use my imagination less than 1% of the time to think of amazing, magical and wonderful things. This means I used it 99% of the time to think of unhelpful things. Today, I share something I learned of how we can flip our imagination and use it to think of wonderful things.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1767106/c1e-mm2msn4og1aopmn8-8m657jjobnng-iedqo3.mp3" length="37426321"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Do you use your imagination to think of wonderful things or not so wonderful things?
Recently, while at a training in London, I realized that i use my imagination less than 1% of the time to think of amazing, magical and wonderful things. This means I used it 99% of the time to think of unhelpful things. Today, I share something I learned of how we can flip our imagination and use it to think of wonderful things.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1767106/c1a-rv5v-49vz8jjoijxj-q68swz.png"></itunes:image>
                                                                            <itunes:duration>00:25:58</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Let's Start Listening To Other People Instead of Trying To Fix Them]]>
                </title>
                <pubDate>Sun, 05 May 2024 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1735041</guid>
                                    <link>https://happy-n-single.castos.com/episodes/lets-start-listening-to-other-people-instead-of-trying-to-fix-them</link>
                                <description>
                                            <![CDATA[<p>Would You Rather Be Listened To or Fixed?</p>
<p>Sometimes, we feel that the best thing to do when someone tells us about their lives is offer our best advice to fix it. But if you pause for a minute and ask yourself, has that ever really worked? You would see that the answer is no. However, if you just sit and listen to a person, you will be astounded by how good they will feel after the conversation, and so will you.</p>
<p>If you want to help someone, don't try to fix them, just listen.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Would You Rather Be Listened To or Fixed?
Sometimes, we feel that the best thing to do when someone tells us about their lives is offer our best advice to fix it. But if you pause for a minute and ask yourself, has that ever really worked? You would see that the answer is no. However, if you just sit and listen to a person, you will be astounded by how good they will feel after the conversation, and so will you.
If you want to help someone, don't try to fix them, just listen.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Let's Start Listening To Other People Instead of Trying To Fix Them]]>
                </itunes:title>
                                    <itunes:episode>177</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Would You Rather Be Listened To or Fixed?</p>
<p>Sometimes, we feel that the best thing to do when someone tells us about their lives is offer our best advice to fix it. But if you pause for a minute and ask yourself, has that ever really worked? You would see that the answer is no. However, if you just sit and listen to a person, you will be astounded by how good they will feel after the conversation, and so will you.</p>
<p>If you want to help someone, don't try to fix them, just listen.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1735041/c1e-85p5i99n9zs4gojz-5r5r7xg4c7g7-nbdkon.mp3" length="29483856"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Would You Rather Be Listened To or Fixed?
Sometimes, we feel that the best thing to do when someone tells us about their lives is offer our best advice to fix it. But if you pause for a minute and ask yourself, has that ever really worked? You would see that the answer is no. However, if you just sit and listen to a person, you will be astounded by how good they will feel after the conversation, and so will you.
If you want to help someone, don't try to fix them, just listen.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1735041/c1a-rv5v-49v95kgpid5n-ee2pji.png"></itunes:image>
                                                                            <itunes:duration>00:20:27</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[If They Don't Care, Why Should You?]]>
                </title>
                <pubDate>Sun, 21 Apr 2024 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1716208</guid>
                                    <link>https://happy-n-single.castos.com/episodes/if-they-dont-care-why-should-you</link>
                                <description>
                                            <![CDATA[<p>Do you care more about what other people are doing with their lives than they do?</p>
<p>If so, this episode is for you. So many of us spend so much time worrying about what other people are doing with their lives. Whether it's a car that cuts you off or won't let you merge or a child or friend that won't stop their bad habits. I would invite you to stop caring more than they do and you will find more peace in your life.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Do you care more about what other people are doing with their lives than they do?
If so, this episode is for you. So many of us spend so much time worrying about what other people are doing with their lives. Whether it's a car that cuts you off or won't let you merge or a child or friend that won't stop their bad habits. I would invite you to stop caring more than they do and you will find more peace in your life.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[If They Don't Care, Why Should You?]]>
                </itunes:title>
                                    <itunes:episode>176</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Do you care more about what other people are doing with their lives than they do?</p>
<p>If so, this episode is for you. So many of us spend so much time worrying about what other people are doing with their lives. Whether it's a car that cuts you off or won't let you merge or a child or friend that won't stop their bad habits. I would invite you to stop caring more than they do and you will find more peace in your life.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1716208/c1e-vk5kf98rqvt3mrk5-5r51x8g9a706-ugcvuh.mp3" length="40423248"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Do you care more about what other people are doing with their lives than they do?
If so, this episode is for you. So many of us spend so much time worrying about what other people are doing with their lives. Whether it's a car that cuts you off or won't let you merge or a child or friend that won't stop their bad habits. I would invite you to stop caring more than they do and you will find more peace in your life.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1716208/c1a-rv5v-zo5d2xzqsjm6-hff5op.png"></itunes:image>
                                                                            <itunes:duration>00:28:03</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The Illusion of Emotional Security]]>
                </title>
                <pubDate>Sun, 14 Apr 2024 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1712495</guid>
                                    <link>https://happy-n-single.castos.com/episodes/the-illusion-of-emotional-security</link>
                                <description>
                                            <![CDATA[<p>What if emotional security is just an illusion?</p>
<p>Many people feel that unless they are in a relationship they can't feel secure. Today's podcast episode shares how we can have real security no matter our relationship status. </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[What if emotional security is just an illusion?
Many people feel that unless they are in a relationship they can't feel secure. Today's podcast episode shares how we can have real security no matter our relationship status. ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[The Illusion of Emotional Security]]>
                </itunes:title>
                                    <itunes:episode>175</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>What if emotional security is just an illusion?</p>
<p>Many people feel that unless they are in a relationship they can't feel secure. Today's podcast episode shares how we can have real security no matter our relationship status. </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1712495/c1e-vk5kf9rojwi3mrk5-gd42x31dtgx8-7qgybd.mp3" length="45731664"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[What if emotional security is just an illusion?
Many people feel that unless they are in a relationship they can't feel secure. Today's podcast episode shares how we can have real security no matter our relationship status. ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1712495/c1a-rv5v-49vg2kq7h05g-xi9hww.png"></itunes:image>
                                                                            <itunes:duration>00:31:44</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[How Do I See New Windows of Possibility in my life?]]>
                </title>
                <pubDate>Sun, 07 Apr 2024 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1712481</guid>
                                    <link>https://happy-n-single.castos.com/episodes/how-do-i-see-new-windows-of-possibility-in-my-life</link>
                                <description>
                                            <![CDATA[<p>Do you struggle to break free of what you think is possible?</p>
<p>Me too, when we have become used to a certain level of life for a while, it can seem so challenging to do new things. In today's episode I share how you can break those invisible boundaries of possibility that seem to stop you from progressing and going after what you desire! </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Do you struggle to break free of what you think is possible?
Me too, when we have become used to a certain level of life for a while, it can seem so challenging to do new things. In today's episode I share how you can break those invisible boundaries of possibility that seem to stop you from progressing and going after what you desire! ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[How Do I See New Windows of Possibility in my life?]]>
                </itunes:title>
                                    <itunes:episode>174</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Do you struggle to break free of what you think is possible?</p>
<p>Me too, when we have become used to a certain level of life for a while, it can seem so challenging to do new things. In today's episode I share how you can break those invisible boundaries of possibility that seem to stop you from progressing and going after what you desire! </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1712481/c1e-4zpzb40v7jh96d9g-60kdvp5oi23p-3qiwf1.mp3" length="51543594"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Do you struggle to break free of what you think is possible?
Me too, when we have become used to a certain level of life for a while, it can seem so challenging to do new things. In today's episode I share how you can break those invisible boundaries of possibility that seem to stop you from progressing and going after what you desire! ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1712481/c1a-rv5v-v0n1k87psn00-aa4nw0.png"></itunes:image>
                                                                            <itunes:duration>00:35:46</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Stop Putting So Much Pressure On Yourself]]>
                </title>
                <pubDate>Sun, 31 Mar 2024 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1709570</guid>
                                    <link>https://happy-n-single.castos.com/episodes/stop-putting-so-much-pressure-on-yourself</link>
                                <description>
                                            <![CDATA[]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Stop Putting So Much Pressure On Yourself]]>
                </itunes:title>
                                    <itunes:episode>173</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1709570/c1e-k010sjx1mrfx7qx1-wnvg0nrqf3pp-qapgpp.mp3" length="32529834"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[]]>
                </itunes:summary>
                                                                            <itunes:duration>00:22:34</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[How Do I Experience More Child Like Joy?]]>
                </title>
                <pubDate>Sun, 24 Mar 2024 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1697983</guid>
                                    <link>https://happy-n-single.castos.com/episodes/how-do-i-experience-more-child-like-joy</link>
                                <description>
                                            <![CDATA[<p>Why are little children so happy and how can we too but that happy?</p>
<p>Little children are in the moment, they don't overthink, and they trust that it's okay to want what they want. Listen to this episode to hear more about how you can find more child-like joy!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Why are little children so happy and how can we too but that happy?
Little children are in the moment, they don't overthink, and they trust that it's okay to want what they want. Listen to this episode to hear more about how you can find more child-like joy!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>trailer</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[How Do I Experience More Child Like Joy?]]>
                </itunes:title>
                                    <itunes:episode>172</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Why are little children so happy and how can we too but that happy?</p>
<p>Little children are in the moment, they don't overthink, and they trust that it's okay to want what they want. Listen to this episode to hear more about how you can find more child-like joy!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1697983/c1e-6v4vt2zvx7fz9rzo-8m7kxv95b2dx-0vg6wm.mp3" length="32991786"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Why are little children so happy and how can we too but that happy?
Little children are in the moment, they don't overthink, and they trust that it's okay to want what they want. Listen to this episode to hear more about how you can find more child-like joy!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1697983/c1a-rv5v-92kdov0digr2-ui3ppj.png"></itunes:image>
                                                                            <itunes:duration>00:22:53</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[What's GOD's Part To Do and What's Your Part To Do?]]>
                </title>
                <pubDate>Sun, 17 Mar 2024 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1689857</guid>
                                    <link>https://happy-n-single.castos.com/episodes/whats-gods-part-to-do-and-whats-your-part-to-do</link>
                                <description>
                                            <![CDATA[<p>When it comes to creating the life that you want, Have you ever wondered what's your part to do and what's God's part to do? </p>
<p>Today's episode explores what you can do to create more of what you want in your life.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[When it comes to creating the life that you want, Have you ever wondered what's your part to do and what's God's part to do? 
Today's episode explores what you can do to create more of what you want in your life.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[What's GOD's Part To Do and What's Your Part To Do?]]>
                </itunes:title>
                                    <itunes:episode>171</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>When it comes to creating the life that you want, Have you ever wondered what's your part to do and what's God's part to do? </p>
<p>Today's episode explores what you can do to create more of what you want in your life.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1689857/c1e-4zpzb4n4woc96d9g-7n56qm3ou27x-8xs2ib.mp3" length="40793130"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[When it comes to creating the life that you want, Have you ever wondered what's your part to do and what's God's part to do? 
Today's episode explores what you can do to create more of what you want in your life.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1689857/c1a-rv5v-5rv650xntn52-qbgzhr.png"></itunes:image>
                                                                            <itunes:duration>00:28:18</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[You Can Be Happy And Still Want A Better Life]]>
                </title>
                <pubDate>Sun, 10 Mar 2024 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1683084</guid>
                                    <link>https://happy-n-single.castos.com/episodes/you-can-be-happy-and-still-want-a-better-life</link>
                                <description>
                                            <![CDATA[<p>Do you ever feel that you would be asking for too much if you wanted to be happy and also have a better life?</p>
<p>Today I talk about how we can be pacified into thinking our life is already great enough because we are happy that we don't need to progress anymore. However, I also talk about how progress  and growth are really what makes us truly happy. We can still be happy as we constantly set new goals that help us to grow and become the person the Lord intended for us to be. </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Do you ever feel that you would be asking for too much if you wanted to be happy and also have a better life?
Today I talk about how we can be pacified into thinking our life is already great enough because we are happy that we don't need to progress anymore. However, I also talk about how progress  and growth are really what makes us truly happy. We can still be happy as we constantly set new goals that help us to grow and become the person the Lord intended for us to be. ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[You Can Be Happy And Still Want A Better Life]]>
                </itunes:title>
                                    <itunes:episode>170</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Do you ever feel that you would be asking for too much if you wanted to be happy and also have a better life?</p>
<p>Today I talk about how we can be pacified into thinking our life is already great enough because we are happy that we don't need to progress anymore. However, I also talk about how progress  and growth are really what makes us truly happy. We can still be happy as we constantly set new goals that help us to grow and become the person the Lord intended for us to be. </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1683084/c1e-k010sjz6mpix7r3x-k5xzgrr2cp3-ruqppu.mp3" length="37606788"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Do you ever feel that you would be asking for too much if you wanted to be happy and also have a better life?
Today I talk about how we can be pacified into thinking our life is already great enough because we are happy that we don't need to progress anymore. However, I also talk about how progress  and growth are really what makes us truly happy. We can still be happy as we constantly set new goals that help us to grow and become the person the Lord intended for us to be. ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:26:06</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[You Don't Need A Life Purpose, You Only Need A Spark]]>
                </title>
                <pubDate>Sun, 03 Mar 2024 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1677969</guid>
                                    <link>https://happy-n-single.castos.com/episodes/you-dont-need-a-life-purpose-you-only-need-a-spark</link>
                                <description>
                                            <![CDATA[<p>Are you looking for your life purpose?</p>
<p>Well Stop! It doesn't work that way. We all have it backword. If you just start following those sparks of joy inside of you, you will naturally fall into your life purpose. It will be a journey more amazing than you can ever imagine. </p>
<p>So let's take the pressure off and just start enjoying life!  </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Are you looking for your life purpose?
Well Stop! It doesn't work that way. We all have it backword. If you just start following those sparks of joy inside of you, you will naturally fall into your life purpose. It will be a journey more amazing than you can ever imagine. 
So let's take the pressure off and just start enjoying life!  ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[You Don't Need A Life Purpose, You Only Need A Spark]]>
                </itunes:title>
                                    <itunes:episode>169</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Are you looking for your life purpose?</p>
<p>Well Stop! It doesn't work that way. We all have it backword. If you just start following those sparks of joy inside of you, you will naturally fall into your life purpose. It will be a journey more amazing than you can ever imagine. </p>
<p>So let's take the pressure off and just start enjoying life!  </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1677969/c1e-rv5vtjx9m9un4w9o-2o19d52pi923-rg0oze.mp3" length="29912094"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Are you looking for your life purpose?
Well Stop! It doesn't work that way. We all have it backword. If you just start following those sparks of joy inside of you, you will naturally fall into your life purpose. It will be a journey more amazing than you can ever imagine. 
So let's take the pressure off and just start enjoying life!  ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:20:45</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Do The Thing And You Will Have The Power, Do Not The Thing And You Will Not Have The Power]]>
                </title>
                <pubDate>Sun, 25 Feb 2024 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1667827</guid>
                                    <link>https://happy-n-single.castos.com/episodes/do-the-thing-and-you-will-have-the-power-do-not-the-thing-and-you-will-not-have-the-power</link>
                                <description>
                                            <![CDATA[]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Do The Thing And You Will Have The Power, Do Not The Thing And You Will Not Have The Power]]>
                </itunes:title>
                                    <itunes:episode>168</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1667827/c1e-zx6xcmwpxkangr7p-332o24mrfd11-6ffcvx.mp3" length="49498974"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[]]>
                </itunes:summary>
                                                                            <itunes:duration>00:34:21</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Is Age Just A Number?]]>
                </title>
                <pubDate>Sun, 18 Feb 2024 08:55:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1664186</guid>
                                    <link>https://happy-n-single.castos.com/episodes/is-age-just-a-number</link>
                                <description>
                                            <![CDATA[]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Is Age Just A Number?]]>
                </itunes:title>
                                    <itunes:episode>167</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1664186/c1e-0nqnfj3qjwh1z3q7-7n5wo75rfmw-bezyji.mp3" length="66967326"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[]]>
                </itunes:summary>
                                                                            <itunes:duration>00:46:29</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Embrace Your Life's Path!]]>
                </title>
                <pubDate>Sun, 11 Feb 2024 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1653511</guid>
                                    <link>https://happy-n-single.castos.com/episodes/embrace-your-lifes-path</link>
                                <description>
                                            <![CDATA[]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Embrace Your Life's Path!]]>
                </itunes:title>
                                    <itunes:episode>166</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1653511/c1e-vk5kf8wgv5t3m1n2-2o15d2w7c616-we1yaa.mp3" length="49508190"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[]]>
                </itunes:summary>
                                                                            <itunes:duration>00:34:22</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The Illusion of Shame]]>
                </title>
                <pubDate>Sun, 04 Feb 2024 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1653510</guid>
                                    <link>https://happy-n-single.castos.com/episodes/the-illusion-of-shame</link>
                                <description>
                                            <![CDATA[]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[The Illusion of Shame]]>
                </itunes:title>
                                    <itunes:episode>165</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1653510/c1e-85p5ix5wdoi4g8n2-qxndr8mzuv57-vrycef.mp3" length="40312926"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[]]>
                </itunes:summary>
                                                                            <itunes:duration>00:27:58</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Are Clouds Getting In Your Way?]]>
                </title>
                <pubDate>Sun, 28 Jan 2024 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1638238</guid>
                                    <link>https://happy-n-single.castos.com/episodes/are-clouds-getting-in-your-way</link>
                                <description>
                                            <![CDATA[]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Are Clouds Getting In Your Way?]]>
                </itunes:title>
                                    <itunes:episode>157</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1638238/c1e-5828uk25g2fndm25-o8rjzo2pi9r7-lkendx.mp3" length="34937118"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[]]>
                </itunes:summary>
                                                                            <itunes:duration>00:24:14</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Where Is The Current Of Life Nudging You?]]>
                </title>
                <pubDate>Sun, 21 Jan 2024 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1638235</guid>
                                    <link>https://happy-n-single.castos.com/episodes/where-is-the-current-of-life-nudging-you</link>
                                <description>
                                            <![CDATA[]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Where Is The Current Of Life Nudging You?]]>
                </itunes:title>
                                    <itunes:episode>162</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1638235/c1e-85p5ixjnq6a4g8n2-nj9vz29zh8k2-7cmmm2.mp3" length="44265438"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[]]>
                </itunes:summary>
                                                                            <itunes:duration>00:30:43</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Don't Try And Control The World]]>
                </title>
                <pubDate>Sun, 14 Jan 2024 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1632217</guid>
                                    <link>https://happy-n-single.castos.com/episodes/dont-try-and-control-the-world</link>
                                <description>
                                            <![CDATA[]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Don't Try And Control The World]]>
                </itunes:title>
                                    <itunes:episode>162</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1632217/c1e-0nqnf80r5rf1z3q7-2o1n81jms006-onzw4g.mp3" length="41558814"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[]]>
                </itunes:summary>
                                                                            <itunes:duration>00:28:50</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Christmas Is A Season For Hope]]>
                </title>
                <pubDate>Sun, 24 Dec 2023 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1621155</guid>
                                    <link>https://happy-n-single.castos.com/episodes/christmas-is-a-season-for-hope</link>
                                <description>
                                            <![CDATA[]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Christmas Is A Season For Hope]]>
                </itunes:title>
                                    <itunes:episode>161</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1621155/c1e-xq5qfpn968u05wpg-ddqqg9x6axop-uk9f9q.mp3" length="45139230"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[]]>
                </itunes:summary>
                                                                            <itunes:duration>00:31:20</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Tis The Season To Start Anew]]>
                </title>
                <pubDate>Sun, 10 Dec 2023 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1612695</guid>
                                    <link>https://happy-n-single.castos.com/episodes/tis-the-season-to-start-anew</link>
                                <description>
                                            <![CDATA[<p>Today I talk about how often it's just our painful memories that keep us from starting anew, however, we are the ones keeping them burning brightly in our minds by continuing to breathe life into them. If we will just ignore those sad thoughts when they come and move forward toward what we desire, we will find ourselves having the life that we desire!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Today I talk about how often it's just our painful memories that keep us from starting anew, however, we are the ones keeping them burning brightly in our minds by continuing to breathe life into them. If we will just ignore those sad thoughts when they come and move forward toward what we desire, we will find ourselves having the life that we desire!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Tis The Season To Start Anew]]>
                </itunes:title>
                                    <itunes:episode>160</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Today I talk about how often it's just our painful memories that keep us from starting anew, however, we are the ones keeping them burning brightly in our minds by continuing to breathe life into them. If we will just ignore those sad thoughts when they come and move forward toward what we desire, we will find ourselves having the life that we desire!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1612695/Episode-160-Tis-The-Season-To-Start-Anew-Happy-N-Single-podcast-mixdown.mp3" length="58410270"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Today I talk about how often it's just our painful memories that keep us from starting anew, however, we are the ones keeping them burning brightly in our minds by continuing to breathe life into them. If we will just ignore those sad thoughts when they come and move forward toward what we desire, we will find ourselves having the life that we desire!]]>
                </itunes:summary>
                                                                            <itunes:duration>00:40:33</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[What Good Works Will You Create And Give The Savior This Christmas?]]>
                </title>
                <pubDate>Sun, 03 Dec 2023 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1607143</guid>
                                    <link>https://happy-n-single.castos.com/episodes/what-good-works-will-you-create-and-give-the-savior-this-christmas</link>
                                <description>
                                            <![CDATA[<p>In December it is easy to get caught up in the noise of Christmas around us. We often use December as an excuse to stop moving toward our goals. Today I talk about how to have the most awesome and fulfilling Christmas ever!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In December it is easy to get caught up in the noise of Christmas around us. We often use December as an excuse to stop moving toward our goals. Today I talk about how to have the most awesome and fulfilling Christmas ever!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[What Good Works Will You Create And Give The Savior This Christmas?]]>
                </itunes:title>
                                    <itunes:episode>159</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In December it is easy to get caught up in the noise of Christmas around us. We often use December as an excuse to stop moving toward our goals. Today I talk about how to have the most awesome and fulfilling Christmas ever!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1607143/Episode-159-What-Good-Works-Will-You-Create-And-Give-The-Savior-This-Christmas-Happy-N-Single-pod.mp3" length="50009310"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In December it is easy to get caught up in the noise of Christmas around us. We often use December as an excuse to stop moving toward our goals. Today I talk about how to have the most awesome and fulfilling Christmas ever!]]>
                </itunes:summary>
                                                                            <itunes:duration>00:34:42</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[You Are NOT Your Story And Most of Your Story Isn't TRUE]]>
                </title>
                <pubDate>Sun, 26 Nov 2023 19:31:11 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1603174</guid>
                                    <link>https://happy-n-single.castos.com/episodes/you-are-not-your-story-and-most-of-your-story-isnt-true</link>
                                <description>
                                            <![CDATA[]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[You Are NOT Your Story And Most of Your Story Isn't TRUE]]>
                </itunes:title>
                                    <itunes:episode>158</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1603174/Episode-158-You-Are-NOT-Your-Story-And-Most-of-Your-Story-Isn-t-TRUE-Happy-N-Single-podcast-mixd.mp3" length="55655262"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[]]>
                </itunes:summary>
                                                                            <itunes:duration>00:38:38</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[You Don't Need To Go Down The Rabbit Holes]]>
                </title>
                <pubDate>Sun, 19 Nov 2023 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1598748</guid>
                                    <link>https://happy-n-single.castos.com/episodes/you-dont-need-to-go-down-the-rabbit-holes</link>
                                <description>
                                            <![CDATA[]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[You Don't Need To Go Down The Rabbit Holes]]>
                </itunes:title>
                                    <itunes:episode>157</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1598748/Episode-157-You-Don-t-Need-To-Go-Down-The-Rabbit-Holes-Happy-N-Single-podcast-mixdown.mp3" length="49446558"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[]]>
                </itunes:summary>
                                                                            <itunes:duration>00:34:19</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[If You Aren't Offending Someone, Then You Aren't Living!]]>
                </title>
                <pubDate>Sun, 12 Nov 2023 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1593515</guid>
                                    <link>https://happy-n-single.castos.com/episodes/if-you-arent-offending-someone-then-you-arent-living</link>
                                <description>
                                            <![CDATA[<div class="x1e56ztr"><span class="x193iq5w xeuugli x13faqbe x1vvkbs x1xmvt09 x6prxxf xvq8zen xo1l8bm xzsf02u">Do you constantly worry about pleasing people?</span></div>
<div class="x1e56ztr"> </div>
<div class="x1e56ztr"><span class="x193iq5w xeuugli x13faqbe x1vvkbs x1xmvt09 x6prxxf xvq8zen xo1l8bm xzsf02u">In Taylor Swift’s song, shake it off, she says, “Haters gonna hate.” No matter what type of life you will always be making someone unhappy. So today’s episode is about making sure that you make the right two people happy, you and your Heavenly Father!</span></div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Do you constantly worry about pleasing people?
 
In Taylor Swift’s song, shake it off, she says, “Haters gonna hate.” No matter what type of life you will always be making someone unhappy. So today’s episode is about making sure that you make the right two people happy, you and your Heavenly Father!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[If You Aren't Offending Someone, Then You Aren't Living!]]>
                </itunes:title>
                                    <itunes:episode>156</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div class="x1e56ztr"><span class="x193iq5w xeuugli x13faqbe x1vvkbs x1xmvt09 x6prxxf xvq8zen xo1l8bm xzsf02u">Do you constantly worry about pleasing people?</span></div>
<div class="x1e56ztr"> </div>
<div class="x1e56ztr"><span class="x193iq5w xeuugli x13faqbe x1vvkbs x1xmvt09 x6prxxf xvq8zen xo1l8bm xzsf02u">In Taylor Swift’s song, shake it off, she says, “Haters gonna hate.” No matter what type of life you will always be making someone unhappy. So today’s episode is about making sure that you make the right two people happy, you and your Heavenly Father!</span></div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1593515/Episode-156-If-You-Aren-t-Offending-Someone-Then-You-Aren-t-Living-Happy-N-Single-podcast-mixdo.mp3" length="55952478"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Do you constantly worry about pleasing people?
 
In Taylor Swift’s song, shake it off, she says, “Haters gonna hate.” No matter what type of life you will always be making someone unhappy. So today’s episode is about making sure that you make the right two people happy, you and your Heavenly Father!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1593515/c1a-rv5v-33zg83dphj0w-m7giqr.png"></itunes:image>
                                                                            <itunes:duration>00:38:50</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Become As A Little Child]]>
                </title>
                <pubDate>Sun, 05 Nov 2023 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1587346</guid>
                                    <link>https://happy-n-single.castos.com/episodes/become-as-a-little-child</link>
                                <description>
                                            <![CDATA[<p>How do we get back to that child-like joy of a little kid?</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[How do we get back to that child-like joy of a little kid?]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Become As A Little Child]]>
                </itunes:title>
                                    <itunes:episode>155</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>How do we get back to that child-like joy of a little kid?</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1587346/Episode-155-Become-As-A-Child-Happy-N-Single-podcast-mixdown.mp3" length="61500510"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[How do we get back to that child-like joy of a little kid?]]>
                </itunes:summary>
                                                                            <itunes:duration>00:42:41</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[How Do I Unthaw My Childhood Magic And Hope]]>
                </title>
                <pubDate>Sun, 29 Oct 2023 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1583145</guid>
                                    <link>https://happy-n-single.castos.com/episodes/how-do-i-unthaw-my-childhood-magic-and-hope</link>
                                <description>
                                            <![CDATA[<p>Do you ever wish you could unthaw and bring to life that childhood magic and hope you experienced when you were younger, I know I sure do. Today I explore what this looks like to me now.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Do you ever wish you could unthaw and bring to life that childhood magic and hope you experienced when you were younger, I know I sure do. Today I explore what this looks like to me now.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[How Do I Unthaw My Childhood Magic And Hope]]>
                </itunes:title>
                                    <itunes:episode>154</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Do you ever wish you could unthaw and bring to life that childhood magic and hope you experienced when you were younger, I know I sure do. Today I explore what this looks like to me now.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1583145/Episode-154-How-Do-I-Unthaw-My-Childhood-Magic-And-Hope-Happy-N-Single-podcast-mixdown.mp3" length="58151070"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Do you ever wish you could unthaw and bring to life that childhood magic and hope you experienced when you were younger, I know I sure do. Today I explore what this looks like to me now.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:40:22</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Your Life Doesn't Have To Be A Perfect Checklist]]>
                </title>
                <pubDate>Sun, 22 Oct 2023 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1580837</guid>
                                    <link>https://happy-n-single.castos.com/episodes/your-life-doesnt-have-to-be-a-perfect-checklist</link>
                                <description>
                                            <![CDATA[]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Your Life Doesn't Have To Be A Perfect Checklist]]>
                </itunes:title>
                                    <itunes:episode>152</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1580837/Episode-153-Your-Life-Doesn-t-Have-To-Be-A-Perfect-Checklist-Happy-N-Single-podcast-mixdown.mp3" length="64148958"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1580837/c1a-rv5v-2o123wrziwdx-pxicst.png"></itunes:image>
                                                                            <itunes:duration>00:44:32</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[You Don't Have To Pretend To Be Happy]]>
                </title>
                <pubDate>Sun, 15 Oct 2023 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1574895</guid>
                                    <link>https://happy-n-single.castos.com/episodes/you-dont-have-to-pretend-to-be-happy</link>
                                <description>
                                            <![CDATA[]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[You Don't Have To Pretend To Be Happy]]>
                </itunes:title>
                                    <itunes:episode>152</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1574895/Episode-152-You-Don-t-Have-To-Pretend-To-Be-Happy-Happy-N-Single-podcast-mixdown.mp3" length="50293854"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1574895/c1a-rv5v-romvnqg0hx71-bdulj8.png"></itunes:image>
                                                                            <itunes:duration>00:34:54</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[What Are The Good Things About Being Single?]]>
                </title>
                <pubDate>Sun, 08 Oct 2023 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1566324</guid>
                                    <link>https://happy-n-single.castos.com/episodes/what-are-the-good-things-about-being-single</link>
                                <description>
                                            <![CDATA[<p>Yes, being single can feel hard at times. But today we look at the other side. What advantages and blessings come from being single?</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Yes, being single can feel hard at times. But today we look at the other side. What advantages and blessings come from being single?]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[What Are The Good Things About Being Single?]]>
                </itunes:title>
                                    <itunes:episode>151</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Yes, being single can feel hard at times. But today we look at the other side. What advantages and blessings come from being single?</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1566324/Episode-151-How-Can-I-Make-Being-Single-A-Gift-Happy-N-Single-podcast-mixdown.mp3" length="52059870"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Yes, being single can feel hard at times. But today we look at the other side. What advantages and blessings come from being single?]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1566324/c1a-rv5v-wnvdjrdmh382-d2v1bw.png"></itunes:image>
                                                                            <itunes:duration>00:36:08</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Learning To Dream Again]]>
                </title>
                <pubDate>Sun, 01 Oct 2023 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1566323</guid>
                                    <link>https://happy-n-single.castos.com/episodes/learning-to-dream-again</link>
                                <description>
                                            <![CDATA[<p>When we were little kids, we had all kinds of dreams and things we wanted. Then we got older and experienced heartbreaks and tragedies we forgot about those dreams. So how do we learn to dream again?</p>
<p>Listen to this episode!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[When we were little kids, we had all kinds of dreams and things we wanted. Then we got older and experienced heartbreaks and tragedies we forgot about those dreams. So how do we learn to dream again?
Listen to this episode!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Learning To Dream Again]]>
                </itunes:title>
                                    <itunes:episode>150</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>When we were little kids, we had all kinds of dreams and things we wanted. Then we got older and experienced heartbreaks and tragedies we forgot about those dreams. So how do we learn to dream again?</p>
<p>Listen to this episode!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1566323/Episode-150-Learning-To-Dream-Again-Happy-N-Single-podcast-mixdown.mp3" length="59986206"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[When we were little kids, we had all kinds of dreams and things we wanted. Then we got older and experienced heartbreaks and tragedies we forgot about those dreams. So how do we learn to dream again?
Listen to this episode!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1566323/c1a-rv5v-mq3mo7rxtm16-ax1je5.png"></itunes:image>
                                                                            <itunes:duration>00:41:38</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Interview With Brigette Heller]]>
                </title>
                <pubDate>Sun, 24 Sep 2023 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1562303</guid>
                                    <link>https://happy-n-single.castos.com/episodes/interview-with-brigette-heller</link>
                                <description>
                                            <![CDATA[<p>Today I interviewed Brigette Heller who hosts the podcast, The Strong And The Capable!</p>
<p>Today's Episode Is An Interview With My Friend Brigette Heller. Brigette Heller is a Motivational Speaker, Emotional Resilience Coach, Internationally Syndicated Speaker and The Next Great American Speaker Semi Finalist. Driven by personal experiences and a strong passion for empowering women, she runs a successful podcast, “The Strong and Capable.” In her personal life, with her husband and best friend, Mike, Brigette has raised a family of three independent children and two loveable dogs. Brigette loves to read every free kindle book she can find, teaches the piano, sings, serves the youth in her church, and occasionally dresses up as a Disney princess.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Today I interviewed Brigette Heller who hosts the podcast, The Strong And The Capable!
Today's Episode Is An Interview With My Friend Brigette Heller. Brigette Heller is a Motivational Speaker, Emotional Resilience Coach, Internationally Syndicated Speaker and The Next Great American Speaker Semi Finalist. Driven by personal experiences and a strong passion for empowering women, she runs a successful podcast, “The Strong and Capable.” In her personal life, with her husband and best friend, Mike, Brigette has raised a family of three independent children and two loveable dogs. Brigette loves to read every free kindle book she can find, teaches the piano, sings, serves the youth in her church, and occasionally dresses up as a Disney princess.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Interview With Brigette Heller]]>
                </itunes:title>
                                    <itunes:episode>149</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Today I interviewed Brigette Heller who hosts the podcast, The Strong And The Capable!</p>
<p>Today's Episode Is An Interview With My Friend Brigette Heller. Brigette Heller is a Motivational Speaker, Emotional Resilience Coach, Internationally Syndicated Speaker and The Next Great American Speaker Semi Finalist. Driven by personal experiences and a strong passion for empowering women, she runs a successful podcast, “The Strong and Capable.” In her personal life, with her husband and best friend, Mike, Brigette has raised a family of three independent children and two loveable dogs. Brigette loves to read every free kindle book she can find, teaches the piano, sings, serves the youth in her church, and occasionally dresses up as a Disney princess.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1562303/Episode-149-Interview-With-Brigette-Heller-Happy-N-Single-podcast-mixdown.mp3" length="102730014"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Today I interviewed Brigette Heller who hosts the podcast, The Strong And The Capable!
Today's Episode Is An Interview With My Friend Brigette Heller. Brigette Heller is a Motivational Speaker, Emotional Resilience Coach, Internationally Syndicated Speaker and The Next Great American Speaker Semi Finalist. Driven by personal experiences and a strong passion for empowering women, she runs a successful podcast, “The Strong and Capable.” In her personal life, with her husband and best friend, Mike, Brigette has raised a family of three independent children and two loveable dogs. Brigette loves to read every free kindle book she can find, teaches the piano, sings, serves the youth in her church, and occasionally dresses up as a Disney princess.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1562303/c1a-rv5v-xmpqj0g4fmok-drnjoa.png"></itunes:image>
                                                                            <itunes:duration>01:11:19</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Have The Courage To Admit Your Dream, (Even If It's Just To Yourself)]]>
                </title>
                <pubDate>Sun, 17 Sep 2023 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1554917</guid>
                                    <link>https://happy-n-single.castos.com/episodes/have-the-courage-to-admit-your-dream-even-if-its-just-to-yourself</link>
                                <description>
                                            <![CDATA[]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Have The Courage To Admit Your Dream, (Even If It's Just To Yourself)]]>
                </itunes:title>
                                    <itunes:episode>148</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1554917/Episode-148-Have-The-Courage-To-Admit-Your-Dream-Happy-N-Single-podcast-mixdown.mp3" length="56480670"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1554917/c1a-rv5v-romvnj47tq4-drtviy.png"></itunes:image>
                                                                            <itunes:duration>00:39:12</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Be Willing To Take Bold Risk - Audacity!]]>
                </title>
                <pubDate>Sun, 10 Sep 2023 08:57:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1551849</guid>
                                    <link>https://happy-n-single.castos.com/episodes/be-willing-to-take-bold-risk-audacity</link>
                                <description>
                                            <![CDATA[<p>"Often AUDACITY, not authentic talent, confers fame on an artist. The lack of audacity may cripple many artists far superior to those we publicly acclaim" - Julia Cameron</p>
<p> </p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA["Often AUDACITY, not authentic talent, confers fame on an artist. The lack of audacity may cripple many artists far superior to those we publicly acclaim" - Julia Cameron
 
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Be Willing To Take Bold Risk - Audacity!]]>
                </itunes:title>
                                    <itunes:episode>147</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>"Often AUDACITY, not authentic talent, confers fame on an artist. The lack of audacity may cripple many artists far superior to those we publicly acclaim" - Julia Cameron</p>
<p> </p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1551849/Episode-147-Audacity-Be-Willing-To-Take-Bold-Risk-Happy-N-Single-podcast-mixdown.mp3" length="65235294"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA["Often AUDACITY, not authentic talent, confers fame on an artist. The lack of audacity may cripple many artists far superior to those we publicly acclaim" - Julia Cameron
 
 ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1551849/c1a-rv5v-60pgv77ju57q-xmvz6c.png"></itunes:image>
                                                                            <itunes:duration>00:45:17</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Throw Yourself Into Your Life With Joy!]]>
                </title>
                <pubDate>Sun, 03 Sep 2023 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1546290</guid>
                                    <link>https://happy-n-single.castos.com/episodes/throw-yourself-into-your-life-with-joy</link>
                                <description>
                                            <![CDATA[<p>Are you currently throwing yourself into life with joy?</p>
<p>We know that one of our purposes for living is to live a life of joy, so why don't we? Today I talk about the benefits of throwing yourself into life with joy!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Are you currently throwing yourself into life with joy?
We know that one of our purposes for living is to live a life of joy, so why don't we? Today I talk about the benefits of throwing yourself into life with joy!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Throw Yourself Into Your Life With Joy!]]>
                </itunes:title>
                                    <itunes:episode>146</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Are you currently throwing yourself into life with joy?</p>
<p>We know that one of our purposes for living is to live a life of joy, so why don't we? Today I talk about the benefits of throwing yourself into life with joy!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1546290/Episode-146-Throw-Yourself-Into-Joy-Happy-N-Single-podcast-mixdown.mp3" length="36536670"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Are you currently throwing yourself into life with joy?
We know that one of our purposes for living is to live a life of joy, so why don't we? Today I talk about the benefits of throwing yourself into life with joy!]]>
                </itunes:summary>
                                                                            <itunes:duration>00:25:21</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[What If There Wasn't A Right Way To Live Your Life?]]>
                </title>
                <pubDate>Sun, 27 Aug 2023 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1541967</guid>
                                    <link>https://happy-n-single.castos.com/episodes/what-if-there-wasnt-a-right-way-to-live-your-life</link>
                                <description>
                                            <![CDATA[<p>Do you struggle knowing the RIGHT way to live your life?</p>
<p>ME TOO! For years, I have struggled with this question of the right way to live my life, doubting every decision and every step forward. What if it were okay to just live your life the way you wanted to without overthinking it all.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Do you struggle knowing the RIGHT way to live your life?
ME TOO! For years, I have struggled with this question of the right way to live my life, doubting every decision and every step forward. What if it were okay to just live your life the way you wanted to without overthinking it all.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[What If There Wasn't A Right Way To Live Your Life?]]>
                </itunes:title>
                                    <itunes:episode>145</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Do you struggle knowing the RIGHT way to live your life?</p>
<p>ME TOO! For years, I have struggled with this question of the right way to live my life, doubting every decision and every step forward. What if it were okay to just live your life the way you wanted to without overthinking it all.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1541967/Episode-145-What-If-There-Wasn-t-A-Right-Way-To-Live-Your-Life-Happy-N-Single-podcast-mixdown.mp3" length="57799710"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Do you struggle knowing the RIGHT way to live your life?
ME TOO! For years, I have struggled with this question of the right way to live my life, doubting every decision and every step forward. What if it were okay to just live your life the way you wanted to without overthinking it all.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:40:07</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[How Do We Empty The Garbage From Our Heads? ]]>
                </title>
                <pubDate>Sun, 20 Aug 2023 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1539293</guid>
                                    <link>https://happy-n-single.castos.com/episodes/how-do-we-empty-the-garbage-from-our-heads</link>
                                <description>
                                            <![CDATA[]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[How Do We Empty The Garbage From Our Heads? ]]>
                </itunes:title>
                                    <itunes:episode>144</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1539293/Episode-144-How-Do-We-Empty-The-Garbage-From-Our-Heads-Happy-N-Single-podcast-mixdown.mp3" length="56258334"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[]]>
                </itunes:summary>
                                                                            <itunes:duration>00:39:03</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[God Is Willing To Give You More Than You Can Imagine]]>
                </title>
                <pubDate>Sun, 13 Aug 2023 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1535728</guid>
                                    <link>https://happy-n-single.castos.com/episodes/god-is-willing-to-give-you-more-than-you-can-imagine</link>
                                <description>
                                            <![CDATA[<p>What if God Was Willing To Give You What You Wanted?</p>
<p>Often time we come through like like the little boy in Oliver twist that asks for a tiny bit more soup that says," Please sir, can I have some more" . What if we were willling to ask GOD for what we really wanted? And what if he were willing to guide us to get it?</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[What if God Was Willing To Give You What You Wanted?
Often time we come through like like the little boy in Oliver twist that asks for a tiny bit more soup that says," Please sir, can I have some more" . What if we were willling to ask GOD for what we really wanted? And what if he were willing to guide us to get it?]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[God Is Willing To Give You More Than You Can Imagine]]>
                </itunes:title>
                                    <itunes:episode>143</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>What if God Was Willing To Give You What You Wanted?</p>
<p>Often time we come through like like the little boy in Oliver twist that asks for a tiny bit more soup that says," Please sir, can I have some more" . What if we were willling to ask GOD for what we really wanted? And what if he were willing to guide us to get it?</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1535728/Episode-143-God-Is-Willing-To-Give-You-More-Than-You-Can-Imagine-Happy-N-Single-podcast-mixdown..mp3" length="51486174"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[What if God Was Willing To Give You What You Wanted?
Often time we come through like like the little boy in Oliver twist that asks for a tiny bit more soup that says," Please sir, can I have some more" . What if we were willling to ask GOD for what we really wanted? And what if he were willing to guide us to get it?]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1535728/HnS-143-1.png"></itunes:image>
                                                                            <itunes:duration>00:35:44</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[We Spend More Time Worrying Than Working Towards Our Dreams]]>
                </title>
                <pubDate>Sun, 06 Aug 2023 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1524496</guid>
                                    <link>https://happy-n-single.castos.com/episodes/we-spend-more-time-worrying-than-working-towards-our-dreams</link>
                                <description>
                                            <![CDATA[<p>Did You spend a lot of time worrying about the right way to go after your dreams?</p>
<p>ME TOO! I spend so much time wrapped in my thinking, so today's episode talks about how we can start getting out of our heads and taking action and receiving immediate internal feedback if we are on the right track. </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Did You spend a lot of time worrying about the right way to go after your dreams?
ME TOO! I spend so much time wrapped in my thinking, so today's episode talks about how we can start getting out of our heads and taking action and receiving immediate internal feedback if we are on the right track. ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[We Spend More Time Worrying Than Working Towards Our Dreams]]>
                </itunes:title>
                                    <itunes:episode>142</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Did You spend a lot of time worrying about the right way to go after your dreams?</p>
<p>ME TOO! I spend so much time wrapped in my thinking, so today's episode talks about how we can start getting out of our heads and taking action and receiving immediate internal feedback if we are on the right track. </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1524496/Episode-142-We-Spend-More-TIme-Working-Than-We-Do-Working-Towards-What-We-Want-Happy-N-Single-pod.mp3" length="49135518"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Did You spend a lot of time worrying about the right way to go after your dreams?
ME TOO! I spend so much time wrapped in my thinking, so today's episode talks about how we can start getting out of our heads and taking action and receiving immediate internal feedback if we are on the right track. ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1524496/HnS-142-1-1-.png"></itunes:image>
                                                                            <itunes:duration>00:34:06</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[What Do You Do When You Feel Apathetic?]]>
                </title>
                <pubDate>Sun, 30 Jul 2023 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1522664</guid>
                                    <link>https://happy-n-single.castos.com/episodes/what-do-you-do-when-you-feel-apathetic</link>
                                <description>
                                            <![CDATA[<p>Do You ever Feel Apathetic, disinterested and not wanting to do anything?</p>
<p>All of us go through highs and lows in our lives, what do you do when you don't feel like doing anything? Today's episode explores what to do when you are feeling apathetic.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Do You ever Feel Apathetic, disinterested and not wanting to do anything?
All of us go through highs and lows in our lives, what do you do when you don't feel like doing anything? Today's episode explores what to do when you are feeling apathetic.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[What Do You Do When You Feel Apathetic?]]>
                </itunes:title>
                                    <itunes:episode>141</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Do You ever Feel Apathetic, disinterested and not wanting to do anything?</p>
<p>All of us go through highs and lows in our lives, what do you do when you don't feel like doing anything? Today's episode explores what to do when you are feeling apathetic.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1522664/Episode-141-What-Do-I-Do-When-I-Feel-Apathetic-Happy-N-Single-podcast-mixdown.mp3" length="58056606"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Do You ever Feel Apathetic, disinterested and not wanting to do anything?
All of us go through highs and lows in our lives, what do you do when you don't feel like doing anything? Today's episode explores what to do when you are feeling apathetic.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1522664/HnS-141-1.png"></itunes:image>
                                                                            <itunes:duration>00:40:18</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[What If You Believed That Everything Is Conspiring For Your Good?]]>
                </title>
                <pubDate>Sun, 23 Jul 2023 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1520719</guid>
                                    <link>https://happy-n-single.castos.com/episodes/what-if-you-believed-that-everything-is-conspiring-for-your-good</link>
                                <description>
                                            <![CDATA[<p>Do you believe the world is trying to do you good?</p>
<p>The way we see the world really does make a difference in how we see our world. Understand that GOD is actively trying to bless your life with the best and most awesome things. Take a listen as we explore today!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Do you believe the world is trying to do you good?
The way we see the world really does make a difference in how we see our world. Understand that GOD is actively trying to bless your life with the best and most awesome things. Take a listen as we explore today!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[What If You Believed That Everything Is Conspiring For Your Good?]]>
                </itunes:title>
                                    <itunes:episode>140</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Do you believe the world is trying to do you good?</p>
<p>The way we see the world really does make a difference in how we see our world. Understand that GOD is actively trying to bless your life with the best and most awesome things. Take a listen as we explore today!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1520719/Episode-140-What-If-You-Believed-That-Everything-Is-Conspiring-For-Your-Good-Happy-N-Single-podca.mp3" length="55613790"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Do you believe the world is trying to do you good?
The way we see the world really does make a difference in how we see our world. Understand that GOD is actively trying to bless your life with the best and most awesome things. Take a listen as we explore today!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1520719/HnS-140-1.png"></itunes:image>
                                                                            <itunes:duration>00:38:36</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Why Do Some People Make Success Look So Easy?]]>
                </title>
                <pubDate>Sun, 16 Jul 2023 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1518004</guid>
                                    <link>https://happy-n-single.castos.com/episodes/why-do-some-people-make-success-look-so-easy</link>
                                <description>
                                            <![CDATA[<p>What do you want to become an expert in?</p>
<p>While most of us want to become skilled at guitar, piano, speaking or owning a business; we spend more time worried about it instead of just moving forward and seeing what happens. Toda we discuss what gets in the way of us spending more time on what we really want to do.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[What do you want to become an expert in?
While most of us want to become skilled at guitar, piano, speaking or owning a business; we spend more time worried about it instead of just moving forward and seeing what happens. Toda we discuss what gets in the way of us spending more time on what we really want to do.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Why Do Some People Make Success Look So Easy?]]>
                </itunes:title>
                                    <itunes:episode>139</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>What do you want to become an expert in?</p>
<p>While most of us want to become skilled at guitar, piano, speaking or owning a business; we spend more time worried about it instead of just moving forward and seeing what happens. Toda we discuss what gets in the way of us spending more time on what we really want to do.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1518004/Episode-139-Why-Does-Success-Look-So-Easy-To-SomeHappy-N-Single-podcast-mixdown.mp3" length="62622558"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[What do you want to become an expert in?
While most of us want to become skilled at guitar, piano, speaking or owning a business; we spend more time worried about it instead of just moving forward and seeing what happens. Toda we discuss what gets in the way of us spending more time on what we really want to do.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1518004/HnS-139-1.png"></itunes:image>
                                                                            <itunes:duration>00:43:28</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Trust GOD, Not Google]]>
                </title>
                <pubDate>Sun, 09 Jul 2023 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1512975</guid>
                                    <link>https://happy-n-single.castos.com/episodes/trust-god-not-google</link>
                                <description>
                                            <![CDATA[<p>Do you Trust GOD or Google more?</p>
<p>Often when we are in our scariest moments we reach out to google to find answers, which often lead us down rabbit holes, todays episode discusses, how to trust in GOD more and google less.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Do you Trust GOD or Google more?
Often when we are in our scariest moments we reach out to google to find answers, which often lead us down rabbit holes, todays episode discusses, how to trust in GOD more and google less.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Trust GOD, Not Google]]>
                </itunes:title>
                                    <itunes:episode>138</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Do you Trust GOD or Google more?</p>
<p>Often when we are in our scariest moments we reach out to google to find answers, which often lead us down rabbit holes, todays episode discusses, how to trust in GOD more and google less.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1512975/Episode-138-Trust-GOD-Not-Google-Happy-N-Single-podcast.mp3" length="56159838"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Do you Trust GOD or Google more?
Often when we are in our scariest moments we reach out to google to find answers, which often lead us down rabbit holes, todays episode discusses, how to trust in GOD more and google less.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1512975/HnS-138-1.png"></itunes:image>
                                                                            <itunes:duration>00:38:59</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Stop Beating Yourself Up Over Mistakes You Have Made]]>
                </title>
                <pubDate>Sun, 02 Jul 2023 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1506895</guid>
                                    <link>https://happy-n-single.castos.com/episodes/stop-beating-yourself-up-over-mistakes-you-have-made</link>
                                <description>
                                            <![CDATA[<p>Do you have mistakes from your past that you continually beat yourself up over?</p>
<p>This life is a hands-on experience, and sometimes we are going to make mistakes, however, instead of spending time beating ourselves up, it's helpful to accept what we have done and make peace with it, and then focus immediately on the solution and what we can do about it and then turn to GOD and ask for his incredible help to help us.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Do you have mistakes from your past that you continually beat yourself up over?
This life is a hands-on experience, and sometimes we are going to make mistakes, however, instead of spending time beating ourselves up, it's helpful to accept what we have done and make peace with it, and then focus immediately on the solution and what we can do about it and then turn to GOD and ask for his incredible help to help us.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Stop Beating Yourself Up Over Mistakes You Have Made]]>
                </itunes:title>
                                    <itunes:episode>137</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Do you have mistakes from your past that you continually beat yourself up over?</p>
<p>This life is a hands-on experience, and sometimes we are going to make mistakes, however, instead of spending time beating ourselves up, it's helpful to accept what we have done and make peace with it, and then focus immediately on the solution and what we can do about it and then turn to GOD and ask for his incredible help to help us.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1506895/Episode-137-Stop-Beating-Yourself-Up-Over-Mistakes-You-Have-Made-Happy-N-Single-podcast-mixdown..mp3" length="72994014"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Do you have mistakes from your past that you continually beat yourself up over?
This life is a hands-on experience, and sometimes we are going to make mistakes, however, instead of spending time beating ourselves up, it's helpful to accept what we have done and make peace with it, and then focus immediately on the solution and what we can do about it and then turn to GOD and ask for his incredible help to help us.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1506895/HnS-137-1.png"></itunes:image>
                                                                            <itunes:duration>00:50:40</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Why Don't We Move Forward Towards What We Want?]]>
                </title>
                <pubDate>Sun, 25 Jun 2023 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1505132</guid>
                                    <link>https://happy-n-single.castos.com/episodes/why-dont-we-move-forward-towards-what-we-want</link>
                                <description>
                                            <![CDATA[<div class="group w-full text-gray-800 dark:text-gray-100 border-b border-black/10 dark:border-gray-900/50 dark:bg-gray-800">
<div class="flex p-4 gap-4 text-base md:gap-6 md:max-w-2xl lg:max-w-[38rem] xl:max-w-3xl md:py-6 lg:px-0 m-auto">
<div class="relative flex w-[calc(100%-50px)] flex-col gap-1 md:gap-3 lg:w-[calc(100%-115px)]">
<div class="flex flex-grow flex-col gap-3">
<div class="min-h-[20px] flex items-start overflow-x-auto whitespace-pre-wrap break-words flex-col gap-4">
<div class="empty:hidden">"Do You Know What You Want, but aren't moving towards it?</div>
<div class="empty:hidden"> </div>
<div class="empty:hidden">Today's episode of the podcast titled explores the common phenomenon of individuals having a sense of what they desire in life, yet struggling to make progress towards those goals. The episode delves into the underlying reasons for this inertia and provides insights into how one can overcome it.</div>
</div>
</div>
</div>
</div>
</div>
<div class="group w-full text-gray-800 dark:text-gray-100 border-b border-black/10 dark:border-gray-900/50 bg-gray-50 dark:bg-[#444654]">
<div class="flex p-4 gap-4 text-base md:gap-6 md:max-w-2xl lg:max-w-[38rem] xl:max-w-3xl md:py-6 lg:px-0 m-auto">
<div class="relative flex w-[calc(100%-50px)] flex-col gap-1 md:gap-3 lg:w-[calc(100%-115px)]">
<div class="flex flex-grow flex-col gap-3">
<div class="min-h-[20px] flex items-start overflow-x-auto whitespace-pre-wrap break-words flex-col gap-4">
<div class="markdown prose w-full break-words dark:prose-invert light">
<p>The podcast begins by acknowledging that many people possess a general understanding of their aspirations, whether it's related to their careers, relationships, personal growth, or other areas of life. However, despite this awareness, they often find themselves stagnant, unable to take the necessary steps to bring their desires to fruition.</p>
</div>
</div>
</div>
</div>
</div>
</div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[




"Do You Know What You Want, but aren't moving towards it?
 
Today's episode of the podcast titled explores the common phenomenon of individuals having a sense of what they desire in life, yet struggling to make progress towards those goals. The episode delves into the underlying reasons for this inertia and provides insights into how one can overcome it.











The podcast begins by acknowledging that many people possess a general understanding of their aspirations, whether it's related to their careers, relationships, personal growth, or other areas of life. However, despite this awareness, they often find themselves stagnant, unable to take the necessary steps to bring their desires to fruition.





]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Why Don't We Move Forward Towards What We Want?]]>
                </itunes:title>
                                    <itunes:episode>136</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<div class="group w-full text-gray-800 dark:text-gray-100 border-b border-black/10 dark:border-gray-900/50 dark:bg-gray-800">
<div class="flex p-4 gap-4 text-base md:gap-6 md:max-w-2xl lg:max-w-[38rem] xl:max-w-3xl md:py-6 lg:px-0 m-auto">
<div class="relative flex w-[calc(100%-50px)] flex-col gap-1 md:gap-3 lg:w-[calc(100%-115px)]">
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<div class="empty:hidden">"Do You Know What You Want, but aren't moving towards it?</div>
<div class="empty:hidden"> </div>
<div class="empty:hidden">Today's episode of the podcast titled explores the common phenomenon of individuals having a sense of what they desire in life, yet struggling to make progress towards those goals. The episode delves into the underlying reasons for this inertia and provides insights into how one can overcome it.</div>
</div>
</div>
</div>
</div>
</div>
<div class="group w-full text-gray-800 dark:text-gray-100 border-b border-black/10 dark:border-gray-900/50 bg-gray-50 dark:bg-[#444654]">
<div class="flex p-4 gap-4 text-base md:gap-6 md:max-w-2xl lg:max-w-[38rem] xl:max-w-3xl md:py-6 lg:px-0 m-auto">
<div class="relative flex w-[calc(100%-50px)] flex-col gap-1 md:gap-3 lg:w-[calc(100%-115px)]">
<div class="flex flex-grow flex-col gap-3">
<div class="min-h-[20px] flex items-start overflow-x-auto whitespace-pre-wrap break-words flex-col gap-4">
<div class="markdown prose w-full break-words dark:prose-invert light">
<p>The podcast begins by acknowledging that many people possess a general understanding of their aspirations, whether it's related to their careers, relationships, personal growth, or other areas of life. However, despite this awareness, they often find themselves stagnant, unable to take the necessary steps to bring their desires to fruition.</p>
</div>
</div>
</div>
</div>
</div>
</div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1505132/Episode-136-Why-Don-t-We-Move-Towards-What-We-Want-Happy-N-Single-podcast-.mp3" length="50216670"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[




"Do You Know What You Want, but aren't moving towards it?
 
Today's episode of the podcast titled explores the common phenomenon of individuals having a sense of what they desire in life, yet struggling to make progress towards those goals. The episode delves into the underlying reasons for this inertia and provides insights into how one can overcome it.











The podcast begins by acknowledging that many people possess a general understanding of their aspirations, whether it's related to their careers, relationships, personal growth, or other areas of life. However, despite this awareness, they often find themselves stagnant, unable to take the necessary steps to bring their desires to fruition.





]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1505132/HnS-136-1.png"></itunes:image>
                                                                            <itunes:duration>00:34:51</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[What Do You Do When You Feel Your Path Keeps Getting Delayed?]]>
                </title>
                <pubDate>Sun, 18 Jun 2023 13:45:36 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1498585</guid>
                                    <link>https://happy-n-single.castos.com/episodes/what-do-you-do-when-you-feel-your-path-keeps-getting-delayed</link>
                                <description>
                                            <![CDATA[<p>Do you ever feel that your path keeps being delayed?</p>
<p>We want what we want and want it now. But what happens when we don't get what we want immediateley? What happens when we have been waiting for years and it still hasn't happened? Today we explore about our path being delayed.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Do you ever feel that your path keeps being delayed?
We want what we want and want it now. But what happens when we don't get what we want immediateley? What happens when we have been waiting for years and it still hasn't happened? Today we explore about our path being delayed.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[What Do You Do When You Feel Your Path Keeps Getting Delayed?]]>
                </itunes:title>
                                    <itunes:episode>132</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Do you ever feel that your path keeps being delayed?</p>
<p>We want what we want and want it now. But what happens when we don't get what we want immediateley? What happens when we have been waiting for years and it still hasn't happened? Today we explore about our path being delayed.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1498585/Episode-135-What-Do-You-Do-When-You-Feel-Your-Path-Keeps-Getting-Delayed-Happy-N-Single-podcast.mp3" length="66321054"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Do you ever feel that your path keeps being delayed?
We want what we want and want it now. But what happens when we don't get what we want immediateley? What happens when we have been waiting for years and it still hasn't happened? Today we explore about our path being delayed.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1498585/HnS-135-1.png"></itunes:image>
                                                                            <itunes:duration>00:46:02</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[That Nagging Voice In Your Head Is NOT the voice of GOD]]>
                </title>
                <pubDate>Sun, 11 Jun 2023 09:10:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1494331</guid>
                                    <link>https://happy-n-single.castos.com/episodes/that-nagging-voice-in-your-head-is-not-the-voice-of-god</link>
                                <description>
                                            <![CDATA[<p>Do you ever have thoughts of guilt, not being good enough, or anxiety that come through your mind?</p>
<p>For years, I used to believe that this was the voice of GOD. However, after having had many different experiences in my life, I have come to learn that the voice of GOD that comes through that still small voice is one of gentleness, kindness, and love. All of the other thoughts that leave us feeling that kind of yucky unsettled feeling do not come from GOD.</p>
<p>Listen to today’s episode as we explore this topic in greater detail, and then share it with that friend of yours that is constantly experiencing feelings of guilt and not being good enough.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Do you ever have thoughts of guilt, not being good enough, or anxiety that come through your mind?
For years, I used to believe that this was the voice of GOD. However, after having had many different experiences in my life, I have come to learn that the voice of GOD that comes through that still small voice is one of gentleness, kindness, and love. All of the other thoughts that leave us feeling that kind of yucky unsettled feeling do not come from GOD.
Listen to today’s episode as we explore this topic in greater detail, and then share it with that friend of yours that is constantly experiencing feelings of guilt and not being good enough.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[That Nagging Voice In Your Head Is NOT the voice of GOD]]>
                </itunes:title>
                                    <itunes:episode>131</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Do you ever have thoughts of guilt, not being good enough, or anxiety that come through your mind?</p>
<p>For years, I used to believe that this was the voice of GOD. However, after having had many different experiences in my life, I have come to learn that the voice of GOD that comes through that still small voice is one of gentleness, kindness, and love. All of the other thoughts that leave us feeling that kind of yucky unsettled feeling do not come from GOD.</p>
<p>Listen to today’s episode as we explore this topic in greater detail, and then share it with that friend of yours that is constantly experiencing feelings of guilt and not being good enough.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1494331/Episode-134-The-Nagging-Voice-In-Your-Head-Is-NOT-the-Voice-of-GOD-Happy-N-Single-podcast-mixdow.mp3" length="56789982"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Do you ever have thoughts of guilt, not being good enough, or anxiety that come through your mind?
For years, I used to believe that this was the voice of GOD. However, after having had many different experiences in my life, I have come to learn that the voice of GOD that comes through that still small voice is one of gentleness, kindness, and love. All of the other thoughts that leave us feeling that kind of yucky unsettled feeling do not come from GOD.
Listen to today’s episode as we explore this topic in greater detail, and then share it with that friend of yours that is constantly experiencing feelings of guilt and not being good enough.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1494331/HnS-134-1-1-.png"></itunes:image>
                                                                            <itunes:duration>00:39:25</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[If You Keep Changing Your Destination, You’ll Never Get Anywhere]]>
                </title>
                <pubDate>Sun, 04 Jun 2023 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1484843</guid>
                                    <link>https://happy-n-single.castos.com/episodes/if-you-keep-changing-your-destination-youll-never-get-anywhere</link>
                                <description>
                                            <![CDATA[<p>Have you ever started something and then stopped?</p>
<p>Today’s episode delves into the all too familiar experience of starting something only to stop midway. We take a look at why it happens and also what we can do to overcome it.</p>
<p>Join us as we navigate the intricacies of our motivations, fears, and self-imposed limitations. Discover practical strategies and empowering insights that will empower you to break free from the cycle of starting and stopping, ultimately paving the way for lasting success and personal fulfillment.</p>
<p>Tune in and embark on a transformative journey of self-discovery, where you'll find the inspiration and guidance needed to stay the course and achieve what you desire</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Have you ever started something and then stopped?
Today’s episode delves into the all too familiar experience of starting something only to stop midway. We take a look at why it happens and also what we can do to overcome it.
Join us as we navigate the intricacies of our motivations, fears, and self-imposed limitations. Discover practical strategies and empowering insights that will empower you to break free from the cycle of starting and stopping, ultimately paving the way for lasting success and personal fulfillment.
Tune in and embark on a transformative journey of self-discovery, where you'll find the inspiration and guidance needed to stay the course and achieve what you desire]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[If You Keep Changing Your Destination, You’ll Never Get Anywhere]]>
                </itunes:title>
                                    <itunes:episode>133</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Have you ever started something and then stopped?</p>
<p>Today’s episode delves into the all too familiar experience of starting something only to stop midway. We take a look at why it happens and also what we can do to overcome it.</p>
<p>Join us as we navigate the intricacies of our motivations, fears, and self-imposed limitations. Discover practical strategies and empowering insights that will empower you to break free from the cycle of starting and stopping, ultimately paving the way for lasting success and personal fulfillment.</p>
<p>Tune in and embark on a transformative journey of self-discovery, where you'll find the inspiration and guidance needed to stay the course and achieve what you desire</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1484843/Episode-133-If-You-Keep-Changing-Your-Desitination-You-Are-Never-Going-To-Get-There-Happy-N-Sing.mp3" length="53460702"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Have you ever started something and then stopped?
Today’s episode delves into the all too familiar experience of starting something only to stop midway. We take a look at why it happens and also what we can do to overcome it.
Join us as we navigate the intricacies of our motivations, fears, and self-imposed limitations. Discover practical strategies and empowering insights that will empower you to break free from the cycle of starting and stopping, ultimately paving the way for lasting success and personal fulfillment.
Tune in and embark on a transformative journey of self-discovery, where you'll find the inspiration and guidance needed to stay the course and achieve what you desire]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1484843/HnS-133-1-1-.png"></itunes:image>
                                                                            <itunes:duration>00:37:06</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[How Do I Move Forward After A Traumatic Experience?]]>
                </title>
                <pubDate>Sun, 28 May 2023 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1481921</guid>
                                    <link>https://happy-n-single.castos.com/episodes/how-do-i-move-forward-after-a-traumatic-experience</link>
                                <description>
                                            <![CDATA[<p>After you have been through a traumatic experience how do you move forward?</p>
<p><br /> In this thought-provoking podcast episode, the topic of traumatic experiences is approached from a new and illuminating angle. The episode acknowledges the profound impact that trauma can have on individuals, leaving them uncertain about how to rebuild their lives. It offers a fresh perspective on trauma and delves into practical insights on effectively navigating the journey of healing and recovery.</p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[After you have been through a traumatic experience how do you move forward?
 In this thought-provoking podcast episode, the topic of traumatic experiences is approached from a new and illuminating angle. The episode acknowledges the profound impact that trauma can have on individuals, leaving them uncertain about how to rebuild their lives. It offers a fresh perspective on trauma and delves into practical insights on effectively navigating the journey of healing and recovery.
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[How Do I Move Forward After A Traumatic Experience?]]>
                </itunes:title>
                                    <itunes:episode>132</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>After you have been through a traumatic experience how do you move forward?</p>
<p><br /> In this thought-provoking podcast episode, the topic of traumatic experiences is approached from a new and illuminating angle. The episode acknowledges the profound impact that trauma can have on individuals, leaving them uncertain about how to rebuild their lives. It offers a fresh perspective on trauma and delves into practical insights on effectively navigating the journey of healing and recovery.</p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1481921/Episode-132-How-Do-I-Move-Forward-After-A-Traumatic-Experience-Happy-N-Single-podcast-mixdown.mp3" length="68375646"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[After you have been through a traumatic experience how do you move forward?
 In this thought-provoking podcast episode, the topic of traumatic experiences is approached from a new and illuminating angle. The episode acknowledges the profound impact that trauma can have on individuals, leaving them uncertain about how to rebuild their lives. It offers a fresh perspective on trauma and delves into practical insights on effectively navigating the journey of healing and recovery.
 ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1481921/HnS-132-b-1.png"></itunes:image>
                                                                            <itunes:duration>00:47:28</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[What Does It Mean If I Have A Panic Attack?]]>
                </title>
                <pubDate>Sun, 21 May 2023 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1481908</guid>
                                    <link>https://happy-n-single.castos.com/episodes/what-does-it-mean-if-i-have-a-panic-attack</link>
                                <description>
                                            <![CDATA[<p>What if it didn't actually mean what you think it might, when you are experiencing a panic attack?</p>
<p>Today's episode explores a much different way to look at panic attacks.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[What if it didn't actually mean what you think it might, when you are experiencing a panic attack?
Today's episode explores a much different way to look at panic attacks.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[What Does It Mean If I Have A Panic Attack?]]>
                </itunes:title>
                                    <itunes:episode>131</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>What if it didn't actually mean what you think it might, when you are experiencing a panic attack?</p>
<p>Today's episode explores a much different way to look at panic attacks.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1481908/Episode-131-Let-s-Talk-About-Panic-Attacks-Happy-N-Single-podcast-mixdown.mp3" length="53790732"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[What if it didn't actually mean what you think it might, when you are experiencing a panic attack?
Today's episode explores a much different way to look at panic attacks.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1481908/HnS-131-1.png"></itunes:image>
                                                                            <itunes:duration>00:37:20</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The Ghost Trap of Our Thinking]]>
                </title>
                <pubDate>Sun, 14 May 2023 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1476236</guid>
                                    <link>https://happy-n-single.castos.com/episodes/the-ghost-trap-of-our-thinking</link>
                                <description>
                                            <![CDATA[<p>A lot of our thinking can get really sticky... today I talk about how our mind plays a factor as well in how we see the world.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[A lot of our thinking can get really sticky... today I talk about how our mind plays a factor as well in how we see the world.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[The Ghost Trap of Our Thinking]]>
                </itunes:title>
                                    <itunes:episode>130</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>A lot of our thinking can get really sticky... today I talk about how our mind plays a factor as well in how we see the world.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1476236/Episode-130-The-Ghost-Trap-of-our-Thinking-Happy-N-Single-podcast-mixdown.mp3" length="66473118"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[A lot of our thinking can get really sticky... today I talk about how our mind plays a factor as well in how we see the world.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1476236/HnS-130-1.png"></itunes:image>
                                                                            <itunes:duration>00:46:08</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[You Are Already Moving Mountains]]>
                </title>
                <pubDate>Sun, 07 May 2023 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1472637</guid>
                                    <link>https://happy-n-single.castos.com/episodes/you-are-already-moving-mountains</link>
                                <description>
                                            <![CDATA[<p>Do you have a struggle in life that just won't seem to go away? Listen to this episode...</p>
<p>Every one of us has challenges that seem insurmountable. However, you have already come so much further than you thought you could and if you just keep going you will move those mountains. There's also a really powerful life-changing visualization in her as well.</p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Do you have a struggle in life that just won't seem to go away? Listen to this episode...
Every one of us has challenges that seem insurmountable. However, you have already come so much further than you thought you could and if you just keep going you will move those mountains. There's also a really powerful life-changing visualization in her as well.
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[You Are Already Moving Mountains]]>
                </itunes:title>
                                    <itunes:episode>129</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Do you have a struggle in life that just won't seem to go away? Listen to this episode...</p>
<p>Every one of us has challenges that seem insurmountable. However, you have already come so much further than you thought you could and if you just keep going you will move those mountains. There's also a really powerful life-changing visualization in her as well.</p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1472637/Episode-129-You-Are-ALREADY-Moving-Mountains-happy-n-single-podcast-mixdown.mp3" length="59721246"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Do you have a struggle in life that just won't seem to go away? Listen to this episode...
Every one of us has challenges that seem insurmountable. However, you have already come so much further than you thought you could and if you just keep going you will move those mountains. There's also a really powerful life-changing visualization in her as well.
 ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1472637/HnS-129-1.png"></itunes:image>
                                                                            <itunes:duration>00:41:27</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[I Know You Want To Be Married.... But What Else Do You Dream of Doing?]]>
                </title>
                <pubDate>Sun, 30 Apr 2023 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1468664</guid>
                                    <link>https://happy-n-single.castos.com/episodes/i-know-you-want-to-be-married-but-what-else-do-you-dream-of-doing</link>
                                <description>
                                            <![CDATA[<p>What do you dream of doing in life, besides getting married?</p>
<p>I get it! Each of us wants to be married to the person of our dreams, but we also have other hobbies and interest and talents we can be creating in the mean time. Often times as we learn new skills and further our talents, we will have new opportunities to meet people maybe even a new romantic interest, and you can also have a really fun time doing it! </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[What do you dream of doing in life, besides getting married?
I get it! Each of us wants to be married to the person of our dreams, but we also have other hobbies and interest and talents we can be creating in the mean time. Often times as we learn new skills and further our talents, we will have new opportunities to meet people maybe even a new romantic interest, and you can also have a really fun time doing it! ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[I Know You Want To Be Married.... But What Else Do You Dream of Doing?]]>
                </itunes:title>
                                    <itunes:episode>128</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>What do you dream of doing in life, besides getting married?</p>
<p>I get it! Each of us wants to be married to the person of our dreams, but we also have other hobbies and interest and talents we can be creating in the mean time. Often times as we learn new skills and further our talents, we will have new opportunities to meet people maybe even a new romantic interest, and you can also have a really fun time doing it! </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1468664/Episode-128-I-Know-You-Want-To-Be-Married...-But-What-Else-Do-You-Dream-of-Doing.mp3" length="46203102"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[What do you dream of doing in life, besides getting married?
I get it! Each of us wants to be married to the person of our dreams, but we also have other hobbies and interest and talents we can be creating in the mean time. Often times as we learn new skills and further our talents, we will have new opportunities to meet people maybe even a new romantic interest, and you can also have a really fun time doing it! ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1468664/HnS-128-1.png"></itunes:image>
                                                                            <itunes:duration>00:32:04</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Its Time To Get Engaged]]>
                </title>
                <pubDate>Sun, 23 Apr 2023 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1462193</guid>
                                    <link>https://happy-n-single.castos.com/episodes/its-time-to-get-engaged</link>
                                <description>
                                            <![CDATA[<p>Do you want to start enjoying your life more?</p>
<p>Today we explore how as we get engaged in life, we will begin to enjoy it a lot more! </p>
<div class="group w-full text-gray-800 dark:text-gray-100 border-b border-black/10 dark:border-gray-900/50 bg-gray-50 dark:bg-[#444654]">
<div class="text-base gap-4 md:gap-6 md:max-w-2xl lg:max-w-xl xl:max-w-3xl p-4 md:py-6 flex lg:px-0 m-auto">
<div class="relative flex w-[calc(100%-50px)] flex-col gap-1 md:gap-3 lg:w-[calc(100%-115px)]">
<div class="flex flex-grow flex-col gap-3">
<div class="min-h-[20px] flex flex-col items-start gap-4 whitespace-pre-wrap">
<div class="markdown prose w-full break-words dark:prose-invert light">
<p>Start taking risks, pursuing passions, and showing up and doing the things that you feel guided and directed to do. </p>
</div>
</div>
</div>
</div>
</div>
</div>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Do you want to start enjoying your life more?
Today we explore how as we get engaged in life, we will begin to enjoy it a lot more! 






Start taking risks, pursuing passions, and showing up and doing the things that you feel guided and directed to do. 





]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Its Time To Get Engaged]]>
                </itunes:title>
                                    <itunes:episode>127</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Do you want to start enjoying your life more?</p>
<p>Today we explore how as we get engaged in life, we will begin to enjoy it a lot more! </p>
<div class="group w-full text-gray-800 dark:text-gray-100 border-b border-black/10 dark:border-gray-900/50 bg-gray-50 dark:bg-[#444654]">
<div class="text-base gap-4 md:gap-6 md:max-w-2xl lg:max-w-xl xl:max-w-3xl p-4 md:py-6 flex lg:px-0 m-auto">
<div class="relative flex w-[calc(100%-50px)] flex-col gap-1 md:gap-3 lg:w-[calc(100%-115px)]">
<div class="flex flex-grow flex-col gap-3">
<div class="min-h-[20px] flex flex-col items-start gap-4 whitespace-pre-wrap">
<div class="markdown prose w-full break-words dark:prose-invert light">
<p>Start taking risks, pursuing passions, and showing up and doing the things that you feel guided and directed to do. </p>
</div>
</div>
</div>
</div>
</div>
</div>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1462193/Episode-127-It-s-Time-To-Get-Engaged-Happy-N-Single-podcast-.mp3" length="59235678"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Do you want to start enjoying your life more?
Today we explore how as we get engaged in life, we will begin to enjoy it a lot more! 






Start taking risks, pursuing passions, and showing up and doing the things that you feel guided and directed to do. 





]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1462193/HnS-127-1.png"></itunes:image>
                                                                            <itunes:duration>00:41:07</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[How Do I Get Other People To Be Interested In Me?]]>
                </title>
                <pubDate>Sun, 16 Apr 2023 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1458658</guid>
                                    <link>https://happy-n-single.castos.com/episodes/how-do-i-get-other-people-to-be-interested-in-me</link>
                                <description>
                                            <![CDATA[<p>Do you ever wonder how you can get more people to want to talk to you?</p>
<p>Today we explore what you can do to get others to talk to you, and also we share how often people connect with those that have similar interests.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Do you ever wonder how you can get more people to want to talk to you?
Today we explore what you can do to get others to talk to you, and also we share how often people connect with those that have similar interests.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[How Do I Get Other People To Be Interested In Me?]]>
                </itunes:title>
                                    <itunes:episode>126</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Do you ever wonder how you can get more people to want to talk to you?</p>
<p>Today we explore what you can do to get others to talk to you, and also we share how often people connect with those that have similar interests.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1458658/Episode-126-How-Do-I-Get-People-To-Be-Interested-in-Me-Happy-N-Single-podcast-mixdown.mp3" length="51395742"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Do you ever wonder how you can get more people to want to talk to you?
Today we explore what you can do to get others to talk to you, and also we share how often people connect with those that have similar interests.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1458658/HnS-126-1.png"></itunes:image>
                                                                            <itunes:duration>00:35:40</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Hope In Good Things To come]]>
                </title>
                <pubDate>Sun, 09 Apr 2023 08:48:09 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1455086</guid>
                                    <link>https://happy-n-single.castos.com/episodes/hope-in-good-things-to-come</link>
                                <description>
                                            <![CDATA[<p>On this Easter morn, I discuss how there is always hope and better days will come!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[On this Easter morn, I discuss how there is always hope and better days will come!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Hope In Good Things To come]]>
                </itunes:title>
                                    <itunes:episode>125</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>On this Easter morn, I discuss how there is always hope and better days will come!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1455086/Episode-125-Hope-In-Good-Things-To-Come-Happy-N-Single-podcast-.mp3" length="52544286"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[On this Easter morn, I discuss how there is always hope and better days will come!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1455086/HnS-125-1.png"></itunes:image>
                                                                            <itunes:duration>00:36:28</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Discouragement Is A Check Engine Light]]>
                </title>
                <pubDate>Sun, 02 Apr 2023 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1449225</guid>
                                    <link>https://happy-n-single.castos.com/episodes/discouragement-is-a-check-engine-light</link>
                                <description>
                                            <![CDATA[<p>What if discouragement were actually a gift?</p>
<p>What if wasn't telling you anything except to slow down and check in with yourself? All of our feelings have been given to us as gifts, today we explore discouragement.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[What if discouragement were actually a gift?
What if wasn't telling you anything except to slow down and check in with yourself? All of our feelings have been given to us as gifts, today we explore discouragement.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Discouragement Is A Check Engine Light]]>
                </itunes:title>
                                    <itunes:episode>124</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>What if discouragement were actually a gift?</p>
<p>What if wasn't telling you anything except to slow down and check in with yourself? All of our feelings have been given to us as gifts, today we explore discouragement.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1449225/Episode-124-Discouragement-Is-A-Check-Engine-Light.mp3" length="54749214"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[What if discouragement were actually a gift?
What if wasn't telling you anything except to slow down and check in with yourself? All of our feelings have been given to us as gifts, today we explore discouragement.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1449225/HnS-124-1.png"></itunes:image>
                                                                            <itunes:duration>00:38:00</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Is It Okay To Not Be Happy?]]>
                </title>
                <pubDate>Sun, 26 Mar 2023 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1443091</guid>
                                    <link>https://happy-n-single.castos.com/episodes/is-it-okay-to-not-be-happy</link>
                                <description>
                                            <![CDATA[<p>Today's episode discusses how we are meant to have a full range of emotions. I also share an analogy thats quite powerful about picking up puppies instead of scorpions... listen to the episode to hear more.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Today's episode discusses how we are meant to have a full range of emotions. I also share an analogy thats quite powerful about picking up puppies instead of scorpions... listen to the episode to hear more.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Is It Okay To Not Be Happy?]]>
                </itunes:title>
                                    <itunes:episode>123</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Today's episode discusses how we are meant to have a full range of emotions. I also share an analogy thats quite powerful about picking up puppies instead of scorpions... listen to the episode to hear more.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1443091/Episode-123-Is-It-Okay-To-Not-Be-Happy-Happy-N-Single-podcast-mixdown.mp3" length="55208862"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Today's episode discusses how we are meant to have a full range of emotions. I also share an analogy thats quite powerful about picking up puppies instead of scorpions... listen to the episode to hear more.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1443091/HnS-123-1.png"></itunes:image>
                                                                            <itunes:duration>00:38:19</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The Nature of Life]]>
                </title>
                <pubDate>Sun, 19 Mar 2023 21:19:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1439025</guid>
                                    <link>https://happy-n-single.castos.com/episodes/the-nature-of-life</link>
                                <description>
                                            <![CDATA[<p>Today I discuss, how I see that the world really works or the very nature of this life. Whether it be dating, business or other things, I explore how I see it working.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Today I discuss, how I see that the world really works or the very nature of this life. Whether it be dating, business or other things, I explore how I see it working.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[The Nature of Life]]>
                </itunes:title>
                                    <itunes:episode>122</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Today I discuss, how I see that the world really works or the very nature of this life. Whether it be dating, business or other things, I explore how I see it working.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1439025/Episode-122-The-Nature-of-Life-Happy-N-Single-podcast-mixdown.mp3" length="59940702"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Today I discuss, how I see that the world really works or the very nature of this life. Whether it be dating, business or other things, I explore how I see it working.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1439025/HnS-122-1.png"></itunes:image>
                                                                            <itunes:duration>00:41:36</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Follow Your Gut, No Matter What Others May Say]]>
                </title>
                <pubDate>Sun, 05 Mar 2023 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1428601</guid>
                                    <link>https://happy-n-single.castos.com/episodes/follow-your-gut-no-matter-what-others-may-say</link>
                                <description>
                                            <![CDATA[<p>Do you know what your gut is telling you to do?</p>
<p>So many of us, when we get quiet, really know what to do in our gut, but we are afraid of how it is going to work out and we are worried what others may say, however when we just go forward anyways things work out well!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Do you know what your gut is telling you to do?
So many of us, when we get quiet, really know what to do in our gut, but we are afraid of how it is going to work out and we are worried what others may say, however when we just go forward anyways things work out well!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Follow Your Gut, No Matter What Others May Say]]>
                </itunes:title>
                                    <itunes:episode>121</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Do you know what your gut is telling you to do?</p>
<p>So many of us, when we get quiet, really know what to do in our gut, but we are afraid of how it is going to work out and we are worried what others may say, however when we just go forward anyways things work out well!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/1428601/Episode-121-Follow-Your-Gut-No-Matter-What-Others-May-Say-Happy-N-Single-podcast-.mp3" length="77675166"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Do you know what your gut is telling you to do?
So many of us, when we get quiet, really know what to do in our gut, but we are afraid of how it is going to work out and we are worried what others may say, however when we just go forward anyways things work out well!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1428601/HnS-121-1.png"></itunes:image>
                                                                            <itunes:duration>00:53:55</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Move Forward And The Way Will Appear]]>
                </title>
                <pubDate>Sun, 26 Feb 2023 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1423892</guid>
                                    <link>https://happy-n-single.castos.com/episodes/move-forward-and-the-way-will-appear</link>
                                <description>
                                            <![CDATA[<p>Do you ever feel stuck, not knowing the perfect path to move forward?</p>
<p>I know I feel this way plenty of times in my life, however now I am learning that if I just go forward and do what I know to do that they way will appear. Today's episode explores how to just go forward and let the way appear.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Do you ever feel stuck, not knowing the perfect path to move forward?
I know I feel this way plenty of times in my life, however now I am learning that if I just go forward and do what I know to do that they way will appear. Today's episode explores how to just go forward and let the way appear.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Move Forward And The Way Will Appear]]>
                </itunes:title>
                                    <itunes:episode>120</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Do you ever feel stuck, not knowing the perfect path to move forward?</p>
<p>I know I feel this way plenty of times in my life, however now I am learning that if I just go forward and do what I know to do that they way will appear. Today's episode explores how to just go forward and let the way appear.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/c4a2f1c8-2730-4182-a745-060a5eb4a6a0/Episode-120-Move-Forward-And-The-Way-Will-Appear-Happy-N-Single-podcast-mixdown.mp3" length="55432926"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Do you ever feel stuck, not knowing the perfect path to move forward?
I know I feel this way plenty of times in my life, however now I am learning that if I just go forward and do what I know to do that they way will appear. Today's episode explores how to just go forward and let the way appear.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1423892/HnS-120-1.png"></itunes:image>
                                                                            <itunes:duration>00:38:28</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Are You Moving Towards What You Desire?]]>
                </title>
                <pubDate>Sun, 19 Feb 2023 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1413241</guid>
                                    <link>https://happy-n-single.castos.com/episodes/are-you-moving-towards-what-you-desire</link>
                                <description>
                                            <![CDATA[<p>Are you moving towards what you desire?</p>
<p>Or do you let doubt, fear and thoughts of insecurity get in the way. Often times we think we have to know the perfect path to get there, however, as anyone that's ever taken a cross-country trip knows... we never know the exact path, we just have to move forward towards our destination and good things happen.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Are you moving towards what you desire?
Or do you let doubt, fear and thoughts of insecurity get in the way. Often times we think we have to know the perfect path to get there, however, as anyone that's ever taken a cross-country trip knows... we never know the exact path, we just have to move forward towards our destination and good things happen.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Are You Moving Towards What You Desire?]]>
                </itunes:title>
                                    <itunes:episode>119</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Are you moving towards what you desire?</p>
<p>Or do you let doubt, fear and thoughts of insecurity get in the way. Often times we think we have to know the perfect path to get there, however, as anyone that's ever taken a cross-country trip knows... we never know the exact path, we just have to move forward towards our destination and good things happen.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/20eb03ad-3c65-472c-8fde-b09f60398c99/Episode-119-Are-You-Moving-Towards-What-You-Desire-Happy-N-Single-podcast-mixdown.mp3" length="42855966"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Are you moving towards what you desire?
Or do you let doubt, fear and thoughts of insecurity get in the way. Often times we think we have to know the perfect path to get there, however, as anyone that's ever taken a cross-country trip knows... we never know the exact path, we just have to move forward towards our destination and good things happen.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1413241/HnS-119-1.png"></itunes:image>
                                                                            <itunes:duration>00:29:44</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[You Dont Have To Be Perfect To Go After What You Really Want]]>
                </title>
                <pubDate>Sun, 12 Feb 2023 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1405923</guid>
                                    <link>https://happy-n-single.castos.com/episodes/you-dont-have-to-be-perfect-to-go-after-what-you-really-want</link>
                                <description>
                                            <![CDATA[<p>Do you feel the need to perfect before going after what you really want in life?</p>
<p>Often times we psyche ourselves out and don't even go after what we want, because we feel we aren't in the right place. When it comes to relationships, we won't ask a person we are interested in because we don't feel good enough for them. Today's podcast explores how to go forward regardless of whether you feel perfectly ready.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Do you feel the need to perfect before going after what you really want in life?
Often times we psyche ourselves out and don't even go after what we want, because we feel we aren't in the right place. When it comes to relationships, we won't ask a person we are interested in because we don't feel good enough for them. Today's podcast explores how to go forward regardless of whether you feel perfectly ready.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[You Dont Have To Be Perfect To Go After What You Really Want]]>
                </itunes:title>
                                    <itunes:episode>118</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Do you feel the need to perfect before going after what you really want in life?</p>
<p>Often times we psyche ourselves out and don't even go after what we want, because we feel we aren't in the right place. When it comes to relationships, we won't ask a person we are interested in because we don't feel good enough for them. Today's podcast explores how to go forward regardless of whether you feel perfectly ready.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/7f8178d8-ccdf-43e0-b7ac-6208b7042955/Episode-118-You-Don-t-Have-To-Be-Perfect-To-Get-What-You-Really-Want-Happy-N-Single-podcast-mixdown.mp3" length="39158622"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Do you feel the need to perfect before going after what you really want in life?
Often times we psyche ourselves out and don't even go after what we want, because we feel we aren't in the right place. When it comes to relationships, we won't ask a person we are interested in because we don't feel good enough for them. Today's podcast explores how to go forward regardless of whether you feel perfectly ready.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1405923/HnS-118-1.png"></itunes:image>
                                                                            <itunes:duration>00:27:10</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The Wrong Roads Can Lead Us To The Right Roads]]>
                </title>
                <pubDate>Mon, 06 Feb 2023 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1403564</guid>
                                    <link>https://happy-n-single.castos.com/episodes/the-wrong-roads-can-lead-us-to-the-right-roads</link>
                                <description>
                                            <![CDATA[<p>Have you ever wondered whether you are on the right or wrong road in life?</p>
<p>And even if you feel like you are on the right road, have you ever wondered, why it's taking so long? Today's episode explores how through your feelings GOD is guiding you. If a feels yucky kind of like walking into a bad neighborhood, it's generally telling you that's not the right road for you, and it doesn't matter how long you have been on a road, you can always choose a new road.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Have you ever wondered whether you are on the right or wrong road in life?
And even if you feel like you are on the right road, have you ever wondered, why it's taking so long? Today's episode explores how through your feelings GOD is guiding you. If a feels yucky kind of like walking into a bad neighborhood, it's generally telling you that's not the right road for you, and it doesn't matter how long you have been on a road, you can always choose a new road.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[The Wrong Roads Can Lead Us To The Right Roads]]>
                </itunes:title>
                                    <itunes:episode>117</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Have you ever wondered whether you are on the right or wrong road in life?</p>
<p>And even if you feel like you are on the right road, have you ever wondered, why it's taking so long? Today's episode explores how through your feelings GOD is guiding you. If a feels yucky kind of like walking into a bad neighborhood, it's generally telling you that's not the right road for you, and it doesn't matter how long you have been on a road, you can always choose a new road.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/962b3530-39b4-4c56-9ffb-7c93bbaf4b3f/Episode-117-The-Wrong-Roads-Can-Lead-Us-The-Right-Roads-Happy-N-Single-podcast.mp3" length="65351070"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Have you ever wondered whether you are on the right or wrong road in life?
And even if you feel like you are on the right road, have you ever wondered, why it's taking so long? Today's episode explores how through your feelings GOD is guiding you. If a feels yucky kind of like walking into a bad neighborhood, it's generally telling you that's not the right road for you, and it doesn't matter how long you have been on a road, you can always choose a new road.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1403564/HnS-117-1.png"></itunes:image>
                                                                            <itunes:duration>00:45:22</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Im Human Too... Just Like You]]>
                </title>
                <pubDate>Mon, 30 Jan 2023 18:51:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1394442</guid>
                                    <link>https://happy-n-single.castos.com/episodes/im-human-too-just-like-you</link>
                                <description>
                                            <![CDATA[<p>For whatever reason, many people think that I don't have struggles and challenges. Today i pull back the curtain on some of the challenges that I face to help you understand you aren't alone.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[For whatever reason, many people think that I don't have struggles and challenges. Today i pull back the curtain on some of the challenges that I face to help you understand you aren't alone.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Im Human Too... Just Like You]]>
                </itunes:title>
                                    <itunes:episode>116</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>For whatever reason, many people think that I don't have struggles and challenges. Today i pull back the curtain on some of the challenges that I face to help you understand you aren't alone.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/f160713b-4ad3-4d56-ad6c-d4f2ae7c55b7/Episode-116-I-m-Human-Too....-Just-Like-You...-Happy-N-Single-podcast-mixdown.mp3" length="51230430"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[For whatever reason, many people think that I don't have struggles and challenges. Today i pull back the curtain on some of the challenges that I face to help you understand you aren't alone.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1394442/HnS-116-1.png"></itunes:image>
                                                                            <itunes:duration>00:35:33</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[When You Feel Down, It Doesn't Mean What You Think It Does]]>
                </title>
                <pubDate>Sun, 22 Jan 2023 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1384979</guid>
                                    <link>https://happy-n-single.castos.com/episodes/when-you-feel-down-it-doesn39t-mean-what-you-think-it-does-1</link>
                                <description>
                                            <![CDATA[<p>What Do You Think It Means When You are Down?</p>
<p>For many, it means that they have done something wrong. Today's podcast explores how many times it means that you are doing the opposite. I also share a few practical strategies that have been helpful for me, when I feel down.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[What Do You Think It Means When You are Down?
For many, it means that they have done something wrong. Today's podcast explores how many times it means that you are doing the opposite. I also share a few practical strategies that have been helpful for me, when I feel down.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[When You Feel Down, It Doesn't Mean What You Think It Does]]>
                </itunes:title>
                                    <itunes:episode>115</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>What Do You Think It Means When You are Down?</p>
<p>For many, it means that they have done something wrong. Today's podcast explores how many times it means that you are doing the opposite. I also share a few practical strategies that have been helpful for me, when I feel down.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/5b3d46ee-f8a6-4e42-bd13-bba5032b4645/Episode-115-When-You-Feel-Down-It-Doesn-t-Mean-What-You-Think-It-Does-Happy-N-Single-podcast-mixdown.mp3" length="55134558"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[What Do You Think It Means When You are Down?
For many, it means that they have done something wrong. Today's podcast explores how many times it means that you are doing the opposite. I also share a few practical strategies that have been helpful for me, when I feel down.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1384979/HnS-115-1.png"></itunes:image>
                                                                            <itunes:duration>00:38:16</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Slow Down]]>
                </title>
                <pubDate>Sun, 15 Jan 2023 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1374779</guid>
                                    <link>https://happy-n-single.castos.com/episodes/slow-down-4</link>
                                <description>
                                            <![CDATA[<p>Do you ever feel like you are racing to get everything done?</p>
<p>Sometimes we feel we have so much to do and we are in too much of a hurry to slow down... but especially when we feel like we have way too much to do, we need to slow down and listen to our feelings... they are our compass.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Do you ever feel like you are racing to get everything done?
Sometimes we feel we have so much to do and we are in too much of a hurry to slow down... but especially when we feel like we have way too much to do, we need to slow down and listen to our feelings... they are our compass.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Slow Down]]>
                </itunes:title>
                                    <itunes:episode>114</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Do you ever feel like you are racing to get everything done?</p>
<p>Sometimes we feel we have so much to do and we are in too much of a hurry to slow down... but especially when we feel like we have way too much to do, we need to slow down and listen to our feelings... they are our compass.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/924b29c3-3883-4378-8425-8aa454feedc3/Episode-114-Slow-Down-Happy-N-Single-podcast-mixdown.mp3" length="63816606"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Do you ever feel like you are racing to get everything done?
Sometimes we feel we have so much to do and we are in too much of a hurry to slow down... but especially when we feel like we have way too much to do, we need to slow down and listen to our feelings... they are our compass.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1374779/HnS-114-1.png"></itunes:image>
                                                                            <itunes:duration>00:44:18</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Go Confidently In The Direction of Your Dreams!]]>
                </title>
                <pubDate>Sun, 08 Jan 2023 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1370011</guid>
                                    <link>https://happy-n-single.castos.com/episodes/go-confidently-in-the-direction-of-your-dreams</link>
                                <description>
                                            <![CDATA[<p>What's stopping you from going confidently in the direction of your dreams?</p>
<p>Today we explore how to ignore the doubt, fear and discouraging thoughts that we have in order to move forward confidently in the direction of our dreams.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[What's stopping you from going confidently in the direction of your dreams?
Today we explore how to ignore the doubt, fear and discouraging thoughts that we have in order to move forward confidently in the direction of our dreams.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Go Confidently In The Direction of Your Dreams!]]>
                </itunes:title>
                                    <itunes:episode>113</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>What's stopping you from going confidently in the direction of your dreams?</p>
<p>Today we explore how to ignore the doubt, fear and discouraging thoughts that we have in order to move forward confidently in the direction of our dreams.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/0f0fb4c0-5a2a-4739-bda7-cbd66f3e6c07/Episode-113-Go-Confidently-In-The-Direction-of-Your-Dreams-Happy-N-Single-podcast.mp3" length="57003102"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[What's stopping you from going confidently in the direction of your dreams?
Today we explore how to ignore the doubt, fear and discouraging thoughts that we have in order to move forward confidently in the direction of our dreams.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1370011/HnS-113-1.png"></itunes:image>
                                                                            <itunes:duration>00:39:34</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[A New Year, A New Season, A New You]]>
                </title>
                <pubDate>Sun, 01 Jan 2023 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1365662</guid>
                                    <link>https://happy-n-single.castos.com/episodes/a-new-year-a-new-season-a-new-you</link>
                                <description>
                                            <![CDATA[<p>Today we explore how to make the next year and season of your life better than the last one!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Today we explore how to make the next year and season of your life better than the last one!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[A New Year, A New Season, A New You]]>
                </itunes:title>
                                    <itunes:episode>112</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Today we explore how to make the next year and season of your life better than the last one!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/7ca02221-14ce-45bc-a23c-ddbf330a4b53/Episode-112-A-New-Year-A-New-Season-A-New-You-Happy-N-Single-podcast-mixdown.mp3" length="60801246"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Today we explore how to make the next year and season of your life better than the last one!]]>
                </itunes:summary>
                                                                            <itunes:duration>00:42:12</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[It May Seem Silly But BELIEVE In The Miracle On Your Street]]>
                </title>
                <pubDate>Sun, 25 Dec 2022 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1354101</guid>
                                    <link>https://happy-n-single.castos.com/episodes/it-may-seem-silly-but-believe-in-the-miracle-on-your-street</link>
                                <description>
                                            <![CDATA[<p>Believing your life can improve can sometimes seem silly, but it's much better than staying where you are.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Believing your life can improve can sometimes seem silly, but it's much better than staying where you are.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[It May Seem Silly But BELIEVE In The Miracle On Your Street]]>
                </itunes:title>
                                    <itunes:episode>111</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Believing your life can improve can sometimes seem silly, but it's much better than staying where you are.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/5859c056-5b05-4003-8b38-0eb2e68d3cde/Episode-111-It-may-seem-silly-but-beileve-in-the-miracle-on-your-street-Happy-N-Single-podcast-mixdown.mp3" length="50505246"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Believing your life can improve can sometimes seem silly, but it's much better than staying where you are.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:35:03</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Don't Be A Wallflower]]>
                </title>
                <pubDate>Sun, 18 Dec 2022 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1349946</guid>
                                    <link>https://happy-n-single.castos.com/episodes/don39t-be-a-wallflower</link>
                                <description>
                                            <![CDATA[<p>Instead of sitting on the sidelines in life, jump in, get engaged and you will love it!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Instead of sitting on the sidelines in life, jump in, get engaged and you will love it!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Don't Be A Wallflower]]>
                </itunes:title>
                                    <itunes:episode>110</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Instead of sitting on the sidelines in life, jump in, get engaged and you will love it!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/e62baf7c-7f4f-4b10-8f77-4d64c1a9fa96/Episode-110-Don-t-Be-A-Wall-Flower-Happy-N-Single-podcast.mp3" length="39641310"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Instead of sitting on the sidelines in life, jump in, get engaged and you will love it!]]>
                </itunes:summary>
                                                                            <itunes:duration>00:27:30</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Be Slow To Anger, It May Be A Misunderstanding]]>
                </title>
                <pubDate>Sun, 11 Dec 2022 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1343318</guid>
                                    <link>https://happy-n-single.castos.com/episodes/be-slow-to-anger-it-may-be-a-misunderstanding</link>
                                <description>
                                            <![CDATA[<p>Have you ever got angry only to realize it's a big misunderstanding?</p>
<p>Before you get angry, make sure you truly understand, because you may just be wrong.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Have you ever got angry only to realize it's a big misunderstanding?
Before you get angry, make sure you truly understand, because you may just be wrong.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Be Slow To Anger, It May Be A Misunderstanding]]>
                </itunes:title>
                                    <itunes:episode>109</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Have you ever got angry only to realize it's a big misunderstanding?</p>
<p>Before you get angry, make sure you truly understand, because you may just be wrong.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/33c3efea-267f-49d9-8e2b-2946541f1dd8/Episode-109-Be-Slow-To-Anger-It-May-Be-A-Misunderstanding-Happy-N-Single-podcast-.mp3" length="56521566"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Have you ever got angry only to realize it's a big misunderstanding?
Before you get angry, make sure you truly understand, because you may just be wrong.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:39:14</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Are You Looking For Answers? Get Quiet And Listen]]>
                </title>
                <pubDate>Sun, 04 Dec 2022 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1339205</guid>
                                    <link>https://happy-n-single.castos.com/episodes/are-you-looking-for-answers-get-quiet-and-listen</link>
                                <description>
                                            <![CDATA[<p>If you are trying to find answers to questions in your life, listen to this one.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[If you are trying to find answers to questions in your life, listen to this one.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Are You Looking For Answers? Get Quiet And Listen]]>
                </itunes:title>
                                    <itunes:episode>108</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>If you are trying to find answers to questions in your life, listen to this one.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/95a878da-6566-4019-a068-103d10da23b0/Episode-108-Are-You-Looking-For-Answers-get-quiet-and-listen-Happy-N-Single-podcast.mp3" length="49725342"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[If you are trying to find answers to questions in your life, listen to this one.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:34:31</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Just Do The Best You Can In The Moment And Move Forward]]>
                </title>
                <pubDate>Mon, 28 Nov 2022 21:10:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1337398</guid>
                                    <link>https://happy-n-single.castos.com/episodes/just-do-the-best-you-can-in-the-moment-and-move-forward</link>
                                <description>
                                            <![CDATA[<p>Sometimes we worry too much about doing things perfectly, just do the best you can and move forward</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Sometimes we worry too much about doing things perfectly, just do the best you can and move forward]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Just Do The Best You Can In The Moment And Move Forward]]>
                </itunes:title>
                                    <itunes:episode>107</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Sometimes we worry too much about doing things perfectly, just do the best you can and move forward</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/26c6383a-0467-4063-a73d-4ac65fdfc357/Episode-107-Just-Do-The-Best-You-Can-and-move-forward-Happy-N-Single-podcast-mixdown.mp3" length="59436126"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Sometimes we worry too much about doing things perfectly, just do the best you can and move forward]]>
                </itunes:summary>
                                                                            <itunes:duration>00:41:15</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Why Don't We Follow Wisdom's Paths?]]>
                </title>
                <pubDate>Sun, 20 Nov 2022 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1326557</guid>
                                    <link>https://happy-n-single.castos.com/episodes/why-don39t-we-follow-wisdom39s-paths</link>
                                <description>
                                            <![CDATA[<p>Why is it that it can feel so hard sometimes to follow what we feel guided to do?</p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Why is it that it can feel so hard sometimes to follow what we feel guided to do?
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Why Don't We Follow Wisdom's Paths?]]>
                </itunes:title>
                                    <itunes:episode>106</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Why is it that it can feel so hard sometimes to follow what we feel guided to do?</p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/c0494133-ef04-4471-a9f8-b9a4ed37cef1/Episode-106-Why-Don-t-We-Follow-Wisdom-s-Paths-.mp3" length="49267422"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Why is it that it can feel so hard sometimes to follow what we feel guided to do?
 ]]>
                </itunes:summary>
                                                                            <itunes:duration>00:34:12</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[How Do I Know What is GOOD for me and what is not?]]>
                </title>
                <pubDate>Sun, 13 Nov 2022 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1316052</guid>
                                    <link>https://happy-n-single.castos.com/episodes/how-do-i-know-what-is-good-for-me-and-what-is-not</link>
                                <description>
                                            <![CDATA[<p>We have so many competing voices in the world, how do we know what is good for us and what is not? Today we talk about how your feelings are a compass to guide you in the paths that are good for you and away from the paths that are not good for you!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[We have so many competing voices in the world, how do we know what is good for us and what is not? Today we talk about how your feelings are a compass to guide you in the paths that are good for you and away from the paths that are not good for you!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[How Do I Know What is GOOD for me and what is not?]]>
                </itunes:title>
                                    <itunes:episode>105</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>We have so many competing voices in the world, how do we know what is good for us and what is not? Today we talk about how your feelings are a compass to guide you in the paths that are good for you and away from the paths that are not good for you!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/8f22b712-b3db-47f7-84f7-59b352710420/Episode-105-How-Do-I-Know-What-is-Good-For-Me-and-what-is-not-Happy-N-Single-podcast-mixdown.mp3" length="59472990"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[We have so many competing voices in the world, how do we know what is good for us and what is not? Today we talk about how your feelings are a compass to guide you in the paths that are good for you and away from the paths that are not good for you!]]>
                </itunes:summary>
                                                                            <itunes:duration>00:41:17</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[How Do I Get A Girlfriend?]]>
                </title>
                <pubDate>Mon, 07 Nov 2022 17:25:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1313850</guid>
                                    <link>https://happy-n-single.castos.com/episodes/how-do-i-get-a-girlfriend</link>
                                <description>
                                            <![CDATA[<p>Today we discuss what it is that we can do to increase our chances of getting a girlfriend.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Today we discuss what it is that we can do to increase our chances of getting a girlfriend.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[How Do I Get A Girlfriend?]]>
                </itunes:title>
                                    <itunes:episode>104</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Today we discuss what it is that we can do to increase our chances of getting a girlfriend.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/5a7faa80-6169-4cf5-a4a3-33891f90019d/Episode-104-How-Do-I-Get-A-Girlfriend-Happy-N-Single-podcast.mp3" length="66333150"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Today we discuss what it is that we can do to increase our chances of getting a girlfriend.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:46:03</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Stop Worrying About Doing The Right Thing, Go And Do Something Today!]]>
                </title>
                <pubDate>Sun, 30 Oct 2022 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1306781</guid>
                                    <link>https://happy-n-single.castos.com/episodes/stop-worrying-about-doing-the-right-thing-go-and-do-something-today</link>
                                <description>
                                            <![CDATA[<p>We spend so much time worrying about the right thing to do, life is meant to be an experiment and a game, so go play and you will learn as you go!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[We spend so much time worrying about the right thing to do, life is meant to be an experiment and a game, so go play and you will learn as you go!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Stop Worrying About Doing The Right Thing, Go And Do Something Today!]]>
                </itunes:title>
                                    <itunes:episode>103</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>We spend so much time worrying about the right thing to do, life is meant to be an experiment and a game, so go play and you will learn as you go!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/0e95e5a7-a2bd-49f2-aec4-7441f9d741cf/Episode-103-Stop-Worrying-About-Doing-The-Right-Thing-Go-And-Do-SOME-Thing-Today-Happy-N-Single-podcast.mp3" length="61659486"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[We spend so much time worrying about the right thing to do, life is meant to be an experiment and a game, so go play and you will learn as you go!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1306781/HnS-103-1.png"></itunes:image>
                                                                            <itunes:duration>00:42:48</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[There Could Be A Pot A Gold At The End of Every Road]]>
                </title>
                <pubDate>Sun, 23 Oct 2022 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1300085</guid>
                                    <link>https://happy-n-single.castos.com/episodes/there-could-be-a-pot-a-gold-at-the-end-of-every-road</link>
                                <description>
                                            <![CDATA[<p>We sometimes can worry so much about what is it the best road for us to take. However, today we discuss about how almost every road could have a pot of gold at the end of it.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[We sometimes can worry so much about what is it the best road for us to take. However, today we discuss about how almost every road could have a pot of gold at the end of it.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[There Could Be A Pot A Gold At The End of Every Road]]>
                </itunes:title>
                                    <itunes:episode>102</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>We sometimes can worry so much about what is it the best road for us to take. However, today we discuss about how almost every road could have a pot of gold at the end of it.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/e001ddae-f7a5-48ab-a117-e8a1d458e896/Episode-102-There-Could-Be-A-Pot-A-Gold-At-The-End-of-Every-Road-Happy-N-Single-podcast-mixdown.mp3" length="52479198"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[We sometimes can worry so much about what is it the best road for us to take. However, today we discuss about how almost every road could have a pot of gold at the end of it.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:36:25</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Go Live Your Life, Because Marriage is a Biproduct of Living A Great Life]]>
                </title>
                <pubDate>Mon, 17 Oct 2022 17:51:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1295409</guid>
                                    <link>https://happy-n-single.castos.com/episodes/go-live-your-life-because-marriage-is-a-biproduct-of-living-a-great-life</link>
                                <description>
                                            <![CDATA[<p>We spend so much time worrying about if or when we are going to get married, we think it's just around the corner. The truth is the more you are engaged in living a great life, the more other people will be interested in you...</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[We spend so much time worrying about if or when we are going to get married, we think it's just around the corner. The truth is the more you are engaged in living a great life, the more other people will be interested in you...]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Go Live Your Life, Because Marriage is a Biproduct of Living A Great Life]]>
                </itunes:title>
                                    <itunes:episode>101</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>We spend so much time worrying about if or when we are going to get married, we think it's just around the corner. The truth is the more you are engaged in living a great life, the more other people will be interested in you...</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/9675a178-1f2c-4e71-9db8-8d7d927f6693/Episode-101-Go-Live-Your-Life-Because-Marriage-is-a-Biproduct-of-Living-A-Great-Life-...-Happy-N-Single-podcast-mixdown.mp3" length="50969502"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[We spend so much time worrying about if or when we are going to get married, we think it's just around the corner. The truth is the more you are engaged in living a great life, the more other people will be interested in you...]]>
                </itunes:summary>
                                                                            <itunes:duration>00:35:23</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[We Cant Go Back And Change The Past, But It Sure Doesn't Stop Us From Trying]]>
                </title>
                <pubDate>Sun, 09 Oct 2022 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1290192</guid>
                                    <link>https://happy-n-single.castos.com/episodes/we-cant-go-back-and-change-the-past-but-it-sure-doesn39t-stop-us-from-trying</link>
                                <description>
                                            <![CDATA[<p>We spend so much time trying to change the past, or thinking that we should have done things differently. The past is dead and we can't do anything about it except learn from it and moving forward.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[We spend so much time trying to change the past, or thinking that we should have done things differently. The past is dead and we can't do anything about it except learn from it and moving forward.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[We Cant Go Back And Change The Past, But It Sure Doesn't Stop Us From Trying]]>
                </itunes:title>
                                    <itunes:episode>100</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>We spend so much time trying to change the past, or thinking that we should have done things differently. The past is dead and we can't do anything about it except learn from it and moving forward.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/b91415d6-d5df-49b6-a886-1bf558f58369/Episode-100-We-Can-t-Go-Back-And-Change-The-Past-But-It-Sure-Doesn-t-Stop-Us-From-Trying-Happy-N-Single-podcast.mp3" length="71055774"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[We spend so much time trying to change the past, or thinking that we should have done things differently. The past is dead and we can't do anything about it except learn from it and moving forward.]]>
                </itunes:summary>
                                                                            <itunes:duration>00:49:19</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Accept What You Can't Change]]>
                </title>
                <pubDate>Sun, 02 Oct 2022 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/15369/episode/1285885</guid>
                                    <link>https://happy-n-single.castos.com/episodes/accept-what-you-can39t-change</link>
                                <description>
                                            <![CDATA[]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Accept What You Can't Change]]>
                </itunes:title>
                                    <itunes:episode>99</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/69c9c5d1-f655-4c45-8465-6a5a4a899adf/Episode-99-Accept-What-You-Can-t-Change-Happy-N-Single-podcast-mixdown.mp3" length="40128588"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[]]>
                </itunes:summary>
                                                                            <itunes:duration>00:27:51</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[If You Want Someone To Notice You, Drop Your Handkerchief]]>
                </title>
                <pubDate>Sun, 25 Sep 2022 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/if-you-want-someone-to-notice-you-drop-your-handkerchief</guid>
                                    <link>https://happy-n-single.castos.com/episodes/if-you-want-someone-to-notice-you-drop-your-handkerchief</link>
                                <description>
                                            <![CDATA[<p>In order to get people to notice us, we need to be resourceful and creative...If you feel that people aren't noticing you that you want to connect with, then it's time to drop your handkerchief!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In order to get people to notice us, we need to be resourceful and creative...If you feel that people aren't noticing you that you want to connect with, then it's time to drop your handkerchief!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[If You Want Someone To Notice You, Drop Your Handkerchief]]>
                </itunes:title>
                                    <itunes:episode>98</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In order to get people to notice us, we need to be resourceful and creative...If you feel that people aren't noticing you that you want to connect with, then it's time to drop your handkerchief!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/58e463b1-e1d6-4967-8dc6-a97c099b336e/Episode-98-If-You-Aren-t-Getting-Noticed-Try-Dropping-Your-HandkerchiefHappy-N-Single-podcast-mixdown.mp3" length="59610078"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In order to get people to notice us, we need to be resourceful and creative...If you feel that people aren't noticing you that you want to connect with, then it's time to drop your handkerchief!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1279437/HnS-98-1.png"></itunes:image>
                                                                            <itunes:duration>00:41:23</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Interview With Lily Sais]]>
                </title>
                <pubDate>Mon, 19 Sep 2022 16:51:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/interview-with-lily-sais</guid>
                                    <link>https://happy-n-single.castos.com/episodes/interview-with-lily-sais</link>
                                <description>
                                            <![CDATA[<p>Lily Sais is a former school psychologist, now a full time mental health practitioner. She used to struggle with anxiety, ocd, and panic but is now a human being at peace with living life. She has a love for learning and doing things that lighten her heart and quiet her mind.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Lily Sais is a former school psychologist, now a full time mental health practitioner. She used to struggle with anxiety, ocd, and panic but is now a human being at peace with living life. She has a love for learning and doing things that lighten her heart and quiet her mind.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Interview With Lily Sais]]>
                </itunes:title>
                                    <itunes:episode>97</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Lily Sais is a former school psychologist, now a full time mental health practitioner. She used to struggle with anxiety, ocd, and panic but is now a human being at peace with living life. She has a love for learning and doing things that lighten her heart and quiet her mind.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/78f973a0-1731-4855-864e-eef705ecdfd7/Episode-97-Interview-With-Lily-Sais-Happy-N-Single-podcast.mp3" length="77717790"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Lily Sais is a former school psychologist, now a full time mental health practitioner. She used to struggle with anxiety, ocd, and panic but is now a human being at peace with living life. She has a love for learning and doing things that lighten her heart and quiet her mind.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1274585/H-N-S-97-1.png"></itunes:image>
                                                                            <itunes:duration>00:53:57</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Your Crazy Leprechaun Thinking]]>
                </title>
                <pubDate>Sun, 11 Sep 2022 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/your-crazy-leprechaun-thinking</guid>
                                    <link>https://happy-n-single.castos.com/episodes/your-crazy-leprechaun-thinking</link>
                                <description>
                                            <![CDATA[<p>Do you ever have strange and frustrating thought come to your mind?</p>
<p>Most of the thinking in our head does not serve us, it seeks to distract us, slow us down and even prevent us from moving forward in the life that we desire! Today we talk about noticing it better and what to do about it?</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Do you ever have strange and frustrating thought come to your mind?
Most of the thinking in our head does not serve us, it seeks to distract us, slow us down and even prevent us from moving forward in the life that we desire! Today we talk about noticing it better and what to do about it?]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Your Crazy Leprechaun Thinking]]>
                </itunes:title>
                                    <itunes:episode>96</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Do you ever have strange and frustrating thought come to your mind?</p>
<p>Most of the thinking in our head does not serve us, it seeks to distract us, slow us down and even prevent us from moving forward in the life that we desire! Today we talk about noticing it better and what to do about it?</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/d6e10939-9035-440e-98bd-11f39490e2a0/Episode-96-Your-Crazy-Leprechaun-Thinking-Happy-N-Single-podcast-mixdown.mp3" length="63625950"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Do you ever have strange and frustrating thought come to your mind?
Most of the thinking in our head does not serve us, it seeks to distract us, slow us down and even prevent us from moving forward in the life that we desire! Today we talk about noticing it better and what to do about it?]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1268913/HnS-96-1.png"></itunes:image>
                                                                            <itunes:duration>00:44:10</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Stop Comparing Where You Are To Where You Think You Would Have Been]]>
                </title>
                <pubDate>Sun, 04 Sep 2022 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/stop-comparing-where-you-are-to-where-you-think-you-would-have-been</guid>
                                    <link>https://happy-n-single.castos.com/episodes/stop-comparing-where-you-are-to-where-you-think-you-would-have-been</link>
                                <description>
                                            <![CDATA[<p>For years I've thought if I only i had done things differently, my life would be different. However, we generally look at what would have been through rosy colored glasses and where we are now with dark glasses.</p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[For years I've thought if I only i had done things differently, my life would be different. However, we generally look at what would have been through rosy colored glasses and where we are now with dark glasses.
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Stop Comparing Where You Are To Where You Think You Would Have Been]]>
                </itunes:title>
                                    <itunes:episode>95</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>For years I've thought if I only i had done things differently, my life would be different. However, we generally look at what would have been through rosy colored glasses and where we are now with dark glasses.</p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/a94761e9-384a-499c-8645-b454aa9f3799/Episode-95-Stop-Comparing-Where-You-Are-To-Where-You-Think-You-Would-Have-Been-Happy-N-Single-podcast-mixdown.mp3" length="58749534"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[For years I've thought if I only i had done things differently, my life would be different. However, we generally look at what would have been through rosy colored glasses and where we are now with dark glasses.
 ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1259959/HnS-95-1.png"></itunes:image>
                                                                            <itunes:duration>00:40:47</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[How Do I Reignite My Hope and Excitement For Life?]]>
                </title>
                <pubDate>Sun, 28 Aug 2022 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/how-do-i-reignite-my-hope-and-excitement-for-life</guid>
                                    <link>https://happy-n-single.castos.com/episodes/how-do-i-reignite-my-hope-and-excitement-for-life</link>
                                <description>
                                            <![CDATA[<p>When you fall down and experience hardship, frustration and failure as everyone else does in this life, how do you reignite yourself and get excited for life again?</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[When you fall down and experience hardship, frustration and failure as everyone else does in this life, how do you reignite yourself and get excited for life again?]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[How Do I Reignite My Hope and Excitement For Life?]]>
                </itunes:title>
                                    <itunes:episode>94</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>When you fall down and experience hardship, frustration and failure as everyone else does in this life, how do you reignite yourself and get excited for life again?</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/e931aebc-37d2-4f01-ab41-1dada3ad5bd6/Episode-94-How-Do-I-Reignite-My-Excitement-For-Life-Happy-N-Single-podcast-.mp3" length="49835934"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[When you fall down and experience hardship, frustration and failure as everyone else does in this life, how do you reignite yourself and get excited for life again?]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1246952/HnS-94-1.png"></itunes:image>
                                                                            <itunes:duration>00:34:35</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Are you Living The Life That You Truly Desire?]]>
                </title>
                <pubDate>Sun, 21 Aug 2022 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/are-you-living-the-life-that-you-truly-desire</guid>
                                    <link>https://happy-n-single.castos.com/episodes/are-you-living-the-life-that-you-truly-desire</link>
                                <description>
                                            <![CDATA[<p>Are you doing the things that you want to each day or are you just getting through life, waiting for it to get better? Today we talk about living the life that you truly desire!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Are you doing the things that you want to each day or are you just getting through life, waiting for it to get better? Today we talk about living the life that you truly desire!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Are you Living The Life That You Truly Desire?]]>
                </itunes:title>
                                    <itunes:episode>93</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Are you doing the things that you want to each day or are you just getting through life, waiting for it to get better? Today we talk about living the life that you truly desire!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/69e88150-b7f1-46c3-b888-8681898327d4/Episode-93-Are-you-Living-The-Life-That-You-Truly-Desire-Happy-N-Single-podcast.mp3" length="70370334"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Are you doing the things that you want to each day or are you just getting through life, waiting for it to get better? Today we talk about living the life that you truly desire!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1241625/HnS-93-1.png"></itunes:image>
                                                                            <itunes:duration>00:48:51</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[How Can I See More Possibility in My Life?]]>
                </title>
                <pubDate>Sun, 14 Aug 2022 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/how-can-i-see-more-possibility-in-my-life</guid>
                                    <link>https://happy-n-single.castos.com/episodes/how-can-i-see-more-possibility-in-my-life</link>
                                <description>
                                            <![CDATA[<p>What if you could see anything you wanted to do in your life as possible instead of impossible? As we go through life, we pick up all kinds of thoughts that hold us back and create a dam that blocks possibility. Today we explore how to poke holes in that dam of thought so that possibility can flow abundantly!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[What if you could see anything you wanted to do in your life as possible instead of impossible? As we go through life, we pick up all kinds of thoughts that hold us back and create a dam that blocks possibility. Today we explore how to poke holes in that dam of thought so that possibility can flow abundantly!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[How Can I See More Possibility in My Life?]]>
                </itunes:title>
                                    <itunes:episode>92</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>What if you could see anything you wanted to do in your life as possible instead of impossible? As we go through life, we pick up all kinds of thoughts that hold us back and create a dam that blocks possibility. Today we explore how to poke holes in that dam of thought so that possibility can flow abundantly!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/7ade5c08-71d5-4fbc-8436-407eddad60fe/Episode-92-How-Can-I-See-More-Possibility-in-My-Life-Happy-N-Single-podcast-.mp3" length="62555166"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[What if you could see anything you wanted to do in your life as possible instead of impossible? As we go through life, we pick up all kinds of thoughts that hold us back and create a dam that blocks possibility. Today we explore how to poke holes in that dam of thought so that possibility can flow abundantly!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1234304/HnS-92-1.png"></itunes:image>
                                                                            <itunes:duration>00:43:25</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Everyone Has a Plan Until They Get Punched in the Mouth]]>
                </title>
                <pubDate>Sun, 07 Aug 2022 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/everyone-has-a-plan-until-they-get-punched-in-the-mouth</guid>
                                    <link>https://happy-n-single.castos.com/episodes/everyone-has-a-plan-until-they-get-punched-in-the-mouth</link>
                                <description>
                                            <![CDATA[<p>The real test in life isn't to see what you do when everything is going well. It's to see what do you do when things aren't going your way, what will you do then?</p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[The real test in life isn't to see what you do when everything is going well. It's to see what do you do when things aren't going your way, what will you do then?
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Everyone Has a Plan Until They Get Punched in the Mouth]]>
                </itunes:title>
                                    <itunes:episode>91</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>The real test in life isn't to see what you do when everything is going well. It's to see what do you do when things aren't going your way, what will you do then?</p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/5f3629f3-06ad-4967-b5f7-ef3b9b6fc6c5/Episode-91-Everyone-Has-a-Plan-Until-They-Get-Punched-in-the-Mouth-Happy-N-Single-podcast.mp3" length="63035550"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[The real test in life isn't to see what you do when everything is going well. It's to see what do you do when things aren't going your way, what will you do then?
 ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1224285/HnS-91-1.png"></itunes:image>
                                                                            <itunes:duration>00:43:45</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Special Guest: Internationally Renowned Coach, Speaker And Author Michael Neill]]>
                </title>
                <pubDate>Sun, 31 Jul 2022 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/special-guest-internationally-renowned-coach-speaker-and-author-michael-neill</guid>
                                    <link>https://happy-n-single.castos.com/episodes/special-guest-internationally-renowned-coach-speaker-and-author-michael-neill</link>
                                <description>
                                            <![CDATA[<p>Today's podcast features special guest Michael Neill.</p>
<p>Michael Neill is an internationally renowned transformative teacher,<br />author, broadcaster, and speaker, described as having the unique<br />ability to “blend the sacred with the profane”. The inside-out<br />understanding at the heart of his work challenges the cultural<br />mythology that stress, pressure, and other symptoms of<br />“seriousness” are a necessary part of adaptation and growth in<br />business or indeed any area of life.<br />In his role as CEO of Genius Catalyst Inc. since its inception in the<br />UK in 1990 to its incorporation in the USA in 2007, Michael has<br />spearheaded its growth from consultancy to a multi-media<br />organisation delivering services to tens of thousands of loyal</p>
<p>customers each year through live training, online courses, and self-<br />study programs.</p>
<p>He has also spent more than three decades as a coach, adviser,<br />friend, mentor, and creative spark plug to founders, CEO’s,<br />celebrities, royalty, and those who are up to something in the world.<br />His global client base is wide and diverse, having served clients in<br />North America, UK, Europe, and the Middle East in the fields of<br />investment, sales, energy, manufacturing, the entertainment and<br />media industry, and more. He has been consistently ranked<br />alongside Jack Canfield, Tony Robbins, and other legends in the<br />field as one of the top 30 coaching thought leaders in the world,<br />and continues to run a small private practice working with high<br />performers in their fields of expertise.<br />A gifted communicator, Michael has authored six best-selling books<br />including Creating the Impossible, The Inside-Out Revolution, The<br />Space Within, and Supercoach. His books have been translated into<br />more than 25 languages, and his public talks, retreats and seminars<br />have touched and transformed lives at the United Nations and in<br />over 60 countries and on six continents around the world. His TEDx<br />talks, ‘Why Aren’t We Awesomer?’and ‘Can a TEDx Talk Really<br />Change the World?’ have been viewed by over two million people<br />around the world and his blog and podcast, Caffeine for the Soul,<br />has been entertaining and inspiring audiences around the world<br />for more than 20 years.</p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Today's podcast features special guest Michael Neill.
Michael Neill is an internationally renowned transformative teacher,author, broadcaster, and speaker, described as having the uniqueability to “blend the sacred with the profane”. The inside-outunderstanding at the heart of his work challenges the culturalmythology that stress, pressure, and other symptoms of“seriousness” are a necessary part of adaptation and growth inbusiness or indeed any area of life.In his role as CEO of Genius Catalyst Inc. since its inception in theUK in 1990 to its incorporation in the USA in 2007, Michael hasspearheaded its growth from consultancy to a multi-mediaorganisation delivering services to tens of thousands of loyal
customers each year through live training, online courses, and self-study programs.
He has also spent more than three decades as a coach, adviser,friend, mentor, and creative spark plug to founders, CEO’s,celebrities, royalty, and those who are up to something in the world.His global client base is wide and diverse, having served clients inNorth America, UK, Europe, and the Middle East in the fields ofinvestment, sales, energy, manufacturing, the entertainment andmedia industry, and more. He has been consistently rankedalongside Jack Canfield, Tony Robbins, and other legends in thefield as one of the top 30 coaching thought leaders in the world,and continues to run a small private practice working with highperformers in their fields of expertise.A gifted communicator, Michael has authored six best-selling booksincluding Creating the Impossible, The Inside-Out Revolution, TheSpace Within, and Supercoach. His books have been translated intomore than 25 languages, and his public talks, retreats and seminarshave touched and transformed lives at the United Nations and inover 60 countries and on six continents around the world. His TEDxtalks, ‘Why Aren’t We Awesomer?’and ‘Can a TEDx Talk ReallyChange the World?’ have been viewed by over two million peoplearound the world and his blog and podcast, Caffeine for the Soul,has been entertaining and inspiring audiences around the worldfor more than 20 years.
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Special Guest: Internationally Renowned Coach, Speaker And Author Michael Neill]]>
                </itunes:title>
                                    <itunes:episode>90</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Today's podcast features special guest Michael Neill.</p>
<p>Michael Neill is an internationally renowned transformative teacher,<br />author, broadcaster, and speaker, described as having the unique<br />ability to “blend the sacred with the profane”. The inside-out<br />understanding at the heart of his work challenges the cultural<br />mythology that stress, pressure, and other symptoms of<br />“seriousness” are a necessary part of adaptation and growth in<br />business or indeed any area of life.<br />In his role as CEO of Genius Catalyst Inc. since its inception in the<br />UK in 1990 to its incorporation in the USA in 2007, Michael has<br />spearheaded its growth from consultancy to a multi-media<br />organisation delivering services to tens of thousands of loyal</p>
<p>customers each year through live training, online courses, and self-<br />study programs.</p>
<p>He has also spent more than three decades as a coach, adviser,<br />friend, mentor, and creative spark plug to founders, CEO’s,<br />celebrities, royalty, and those who are up to something in the world.<br />His global client base is wide and diverse, having served clients in<br />North America, UK, Europe, and the Middle East in the fields of<br />investment, sales, energy, manufacturing, the entertainment and<br />media industry, and more. He has been consistently ranked<br />alongside Jack Canfield, Tony Robbins, and other legends in the<br />field as one of the top 30 coaching thought leaders in the world,<br />and continues to run a small private practice working with high<br />performers in their fields of expertise.<br />A gifted communicator, Michael has authored six best-selling books<br />including Creating the Impossible, The Inside-Out Revolution, The<br />Space Within, and Supercoach. His books have been translated into<br />more than 25 languages, and his public talks, retreats and seminars<br />have touched and transformed lives at the United Nations and in<br />over 60 countries and on six continents around the world. His TEDx<br />talks, ‘Why Aren’t We Awesomer?’and ‘Can a TEDx Talk Really<br />Change the World?’ have been viewed by over two million people<br />around the world and his blog and podcast, Caffeine for the Soul,<br />has been entertaining and inspiring audiences around the world<br />for more than 20 years.</p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/96d4ba26-6a52-49ea-9971-6e3f00f69101/Episode-90-Interview-With-Michael-Neill-Happy-N-Single-podcast.mp3" length="76695390"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Today's podcast features special guest Michael Neill.
Michael Neill is an internationally renowned transformative teacher,author, broadcaster, and speaker, described as having the uniqueability to “blend the sacred with the profane”. The inside-outunderstanding at the heart of his work challenges the culturalmythology that stress, pressure, and other symptoms of“seriousness” are a necessary part of adaptation and growth inbusiness or indeed any area of life.In his role as CEO of Genius Catalyst Inc. since its inception in theUK in 1990 to its incorporation in the USA in 2007, Michael hasspearheaded its growth from consultancy to a multi-mediaorganisation delivering services to tens of thousands of loyal
customers each year through live training, online courses, and self-study programs.
He has also spent more than three decades as a coach, adviser,friend, mentor, and creative spark plug to founders, CEO’s,celebrities, royalty, and those who are up to something in the world.His global client base is wide and diverse, having served clients inNorth America, UK, Europe, and the Middle East in the fields ofinvestment, sales, energy, manufacturing, the entertainment andmedia industry, and more. He has been consistently rankedalongside Jack Canfield, Tony Robbins, and other legends in thefield as one of the top 30 coaching thought leaders in the world,and continues to run a small private practice working with highperformers in their fields of expertise.A gifted communicator, Michael has authored six best-selling booksincluding Creating the Impossible, The Inside-Out Revolution, TheSpace Within, and Supercoach. His books have been translated intomore than 25 languages, and his public talks, retreats and seminarshave touched and transformed lives at the United Nations and inover 60 countries and on six continents around the world. His TEDxtalks, ‘Why Aren’t We Awesomer?’and ‘Can a TEDx Talk ReallyChange the World?’ have been viewed by over two million peoplearound the world and his blog and podcast, Caffeine for the Soul,has been entertaining and inspiring audiences around the worldfor more than 20 years.
 ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1203605/H-N-S-90-Michael-Neill.png"></itunes:image>
                                                                            <itunes:duration>00:53:14</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[You’re Never Too Old Or Too Young To Chase Your Dreams]]>
                </title>
                <pubDate>Sun, 24 Jul 2022 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/youre-never-too-old-or-too-young-to-chase-your-dreams</guid>
                                    <link>https://happy-n-single.castos.com/episodes/youre-never-too-old-or-too-young-to-chase-your-dreams</link>
                                <description>
                                            <![CDATA[<p>Different stages of our lives come with different opportunities. At times we look back on all the things that we haven't done instead of just starting. You have one life, don't worry what every one else is doing, just start living the way you want to today.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Different stages of our lives come with different opportunities. At times we look back on all the things that we haven't done instead of just starting. You have one life, don't worry what every one else is doing, just start living the way you want to today.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[You’re Never Too Old Or Too Young To Chase Your Dreams]]>
                </itunes:title>
                                    <itunes:episode>89</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Different stages of our lives come with different opportunities. At times we look back on all the things that we haven't done instead of just starting. You have one life, don't worry what every one else is doing, just start living the way you want to today.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/89790247-79e2-46ba-9054-54fff67023cc/Episode-89-You-re-Not-Too-Old-Or-Too-Young-To-Live-An-Amazing-Life-Happy-N-Single-podcast-mixdown.mp3" length="72293022"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Different stages of our lives come with different opportunities. At times we look back on all the things that we haven't done instead of just starting. You have one life, don't worry what every one else is doing, just start living the way you want to today.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1202819/HnS-89-1.png"></itunes:image>
                                                                            <itunes:duration>00:50:11</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Go Easy On Yourself]]>
                </title>
                <pubDate>Sun, 17 Jul 2022 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/go-easy-on-yourself</guid>
                                    <link>https://happy-n-single.castos.com/episodes/go-easy-on-yourself</link>
                                <description>
                                            <![CDATA[<p>We all are so hard on ourselves, we need to start being easier on ourselves. We are all doing the best that we can, today we explore how to be easier on ourselves.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[We all are so hard on ourselves, we need to start being easier on ourselves. We are all doing the best that we can, today we explore how to be easier on ourselves.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Go Easy On Yourself]]>
                </itunes:title>
                                    <itunes:episode>88</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>We all are so hard on ourselves, we need to start being easier on ourselves. We are all doing the best that we can, today we explore how to be easier on ourselves.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/230614e2-62ae-47c5-8c0f-a6db60177d5c/Episode-88-Go-Easy-On-Yourself-Happy-N-Single-podcast.mp3" length="54654174"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[We all are so hard on ourselves, we need to start being easier on ourselves. We are all doing the best that we can, today we explore how to be easier on ourselves.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1195896/HnS-88.png"></itunes:image>
                                                                            <itunes:duration>00:37:56</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Interview With Ofi]]>
                </title>
                <pubDate>Sun, 10 Jul 2022 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/interview-with-ofi</guid>
                                    <link>https://happy-n-single.castos.com/episodes/interview-with-ofi</link>
                                <description>
                                            <![CDATA[<p>Today I sit and chat with Ofi, he is the lead singer and creator of the band Ofi.</p>
<p>This is a must listen interview. Ofi is an artist, entertainer, speaker and just all around great guy. He is also an advocate for teen mental health. </p>
<p> </p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Today I sit and chat with Ofi, he is the lead singer and creator of the band Ofi.
This is a must listen interview. Ofi is an artist, entertainer, speaker and just all around great guy. He is also an advocate for teen mental health. 
 
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Interview With Ofi]]>
                </itunes:title>
                                    <itunes:episode>87</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Today I sit and chat with Ofi, he is the lead singer and creator of the band Ofi.</p>
<p>This is a must listen interview. Ofi is an artist, entertainer, speaker and just all around great guy. He is also an advocate for teen mental health. </p>
<p> </p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/5afad4f1-f746-4a18-8c56-22a36950fa4a/Episode-87-Interview-with-Ofi-Happy-N-Single-podcast-.mp3" length="100464606"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Today I sit and chat with Ofi, he is the lead singer and creator of the band Ofi.
This is a must listen interview. Ofi is an artist, entertainer, speaker and just all around great guy. He is also an advocate for teen mental health. 
 
 ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1190022/hns-87.png"></itunes:image>
                                                                            <itunes:duration>01:09:45</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The Learning Curve of Living a Guided Life]]>
                </title>
                <pubDate>Sun, 03 Jul 2022 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/the-learning-curve-of-living-a-guided-life</guid>
                                    <link>https://happy-n-single.castos.com/episodes/the-learning-curve-of-living-a-guided-life</link>
                                <description>
                                            <![CDATA[<p>For many people, it seems nearly impossible that they would be able to experience moment by moment guidance in their lives. Today we explore how to begin to live this guided life.</p>
<p> </p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[For many people, it seems nearly impossible that they would be able to experience moment by moment guidance in their lives. Today we explore how to begin to live this guided life.
 
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[The Learning Curve of Living a Guided Life]]>
                </itunes:title>
                                    <itunes:episode>86</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>For many people, it seems nearly impossible that they would be able to experience moment by moment guidance in their lives. Today we explore how to begin to live this guided life.</p>
<p> </p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/6203650b-6ccf-4a37-b63f-67efa4e2e254/Episode-86-The-Learning-Curve-of-Living-a-Guided-Life-Happy-N-Single-podcast.mp3" length="61476894"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[For many people, it seems nearly impossible that they would be able to experience moment by moment guidance in their lives. Today we explore how to begin to live this guided life.
 
 ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1182796/HnS-86.png"></itunes:image>
                                                                            <itunes:duration>00:42:40</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[How Do I Live A More Guided Life?]]>
                </title>
                <pubDate>Sun, 26 Jun 2022 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/how-do-i-live-a-more-guided-life</guid>
                                    <link>https://happy-n-single.castos.com/episodes/how-do-i-live-a-more-guided-life</link>
                                <description>
                                            <![CDATA[<p>We all have experiences where we felt guided to do certain things. What if you could experience that guidance on a regular basis? Today we explore how to live a more guided life.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[We all have experiences where we felt guided to do certain things. What if you could experience that guidance on a regular basis? Today we explore how to live a more guided life.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[How Do I Live A More Guided Life?]]>
                </itunes:title>
                                    <itunes:episode>85</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>We all have experiences where we felt guided to do certain things. What if you could experience that guidance on a regular basis? Today we explore how to live a more guided life.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/da4b1a57-027c-471a-b64b-45c5c6a18577/Episode-85-I-Do-I-Live-A-More-Guided-Life-Happy-N-Single-podcast.mp3" length="56183454"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[We all have experiences where we felt guided to do certain things. What if you could experience that guidance on a regular basis? Today we explore how to live a more guided life.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/1171050/HnS-85-1-.png"></itunes:image>
                                                                            <itunes:duration>00:39:00</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[What Does It Mean When I Feel Anxiety?]]>
                </title>
                <pubDate>Sun, 19 Jun 2022 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/what-does-it-mean-when-i-feel-anxiety</guid>
                                    <link>https://happy-n-single.castos.com/episodes/what-does-it-mean-when-i-feel-anxiety</link>
                                <description>
                                            <![CDATA[<p>Do you or a loved one struggle with feelings of anxiety? Today, we take another look at anxiety, where does it come from and what we can do about it. What if anxiety was simply a signal to our body to do something different... If you or a loved one struggles with anxiety, you will want to listen to this!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Do you or a loved one struggle with feelings of anxiety? Today, we take another look at anxiety, where does it come from and what we can do about it. What if anxiety was simply a signal to our body to do something different... If you or a loved one struggles with anxiety, you will want to listen to this!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[What Does It Mean When I Feel Anxiety?]]>
                </itunes:title>
                                    <itunes:episode>84</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Do you or a loved one struggle with feelings of anxiety? Today, we take another look at anxiety, where does it come from and what we can do about it. What if anxiety was simply a signal to our body to do something different... If you or a loved one struggles with anxiety, you will want to listen to this!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/4e4f8a71-9f89-4003-81cf-ac21c21d1499/Episode-84-What-Do-I-Do-When-I-Feel-Anxiety-Happy-N-Single-podcast-.mp3" length="69615198"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Do you or a loved one struggle with feelings of anxiety? Today, we take another look at anxiety, where does it come from and what we can do about it. What if anxiety was simply a signal to our body to do something different... If you or a loved one struggles with anxiety, you will want to listen to this!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-84.png"></itunes:image>
                                                                            <itunes:duration>00:48:19</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Just Take The tiny Little Next Tiny Step]]>
                </title>
                <pubDate>Sun, 12 Jun 2022 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/just-take-the-tiny-little-next-tiny-step</guid>
                                    <link>https://happy-n-single.castos.com/episodes/just-take-the-tiny-little-next-tiny-step</link>
                                <description>
                                            <![CDATA[<p>We think about our big goals too much instead of simply allowing ourselves to focus on the next tiny step in front of us. Today we talk about the next tiny step.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[We think about our big goals too much instead of simply allowing ourselves to focus on the next tiny step in front of us. Today we talk about the next tiny step.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Just Take The tiny Little Next Tiny Step]]>
                </itunes:title>
                                    <itunes:episode>83</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>We think about our big goals too much instead of simply allowing ourselves to focus on the next tiny step in front of us. Today we talk about the next tiny step.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/18ea5101-baf8-494f-bb9b-f0e416d453bc/Episode-83-Just-Take-The-Tiny-Little-Next-Step-Happy-N-Single-podcast.mp3" length="50308830"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[We think about our big goals too much instead of simply allowing ourselves to focus on the next tiny step in front of us. Today we talk about the next tiny step.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-83.png"></itunes:image>
                                                                            <itunes:duration>00:34:55</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[This Is Our Time]]>
                </title>
                <pubDate>Sun, 05 Jun 2022 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/this-is-our-time</guid>
                                    <link>https://happy-n-single.castos.com/episodes/this-is-our-time</link>
                                <description>
                                            <![CDATA[<p>In honor of the Goonies 37th anniversary, Now is our time! When you do find that person of your dreams, you will have less time in your life. Now is the time to work on all the things that you would love to do. </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In honor of the Goonies 37th anniversary, Now is our time! When you do find that person of your dreams, you will have less time in your life. Now is the time to work on all the things that you would love to do. ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[This Is Our Time]]>
                </itunes:title>
                                    <itunes:episode>82</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In honor of the Goonies 37th anniversary, Now is our time! When you do find that person of your dreams, you will have less time in your life. Now is the time to work on all the things that you would love to do. </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/81c453d7-4cde-44ad-88fc-51fc29caf985/Episode-82-This-is-our-time-Happy-N-Single-podcast-.mp3" length="45243486"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In honor of the Goonies 37th anniversary, Now is our time! When you do find that person of your dreams, you will have less time in your life. Now is the time to work on all the things that you would love to do. ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-82.png"></itunes:image>
                                                                            <itunes:duration>00:31:24</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[How Do I Go And Do What I Know To Do?]]>
                </title>
                <pubDate>Sun, 29 May 2022 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/how-do-i-go-and-do-what-i-know-to-do</guid>
                                    <link>https://happy-n-single.castos.com/episodes/how-do-i-go-and-do-what-i-know-to-do</link>
                                <description>
                                            <![CDATA[<p>It's one thing to know what we need to do, but how do we just go and do it?</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[It's one thing to know what we need to do, but how do we just go and do it?]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[How Do I Go And Do What I Know To Do?]]>
                </itunes:title>
                                    <itunes:episode>81</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>It's one thing to know what we need to do, but how do we just go and do it?</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/69ceea76-59d1-4305-9800-aec1e43b8851/Episode-81-How-Do-I-Go-And-Do-What-I-Know-To-Do-Happy-N-Single-podcast-.mp3" length="64040094"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[It's one thing to know what we need to do, but how do we just go and do it?]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-81-1-.png"></itunes:image>
                                                                            <itunes:duration>00:44:27</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[When You Worry About The Things That You Can't Control, The Things That You Can't Control Begin To Control You ]]>
                </title>
                <pubDate>Sun, 22 May 2022 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/when-you-worry-about-the-things-that-you-can39t-control-the-things-that-you-can39t-control-begin-to-control-you</guid>
                                    <link>https://happy-n-single.castos.com/episodes/when-you-worry-about-the-things-that-you-can39t-control-the-things-that-you-can39t-control-begin-to-control-you</link>
                                <description>
                                            <![CDATA[<p>Most things in life we have no control over whether it be your friends, family, or children. The more we try to control other people and circumstances the more frustrated we become. today we explore a bit more about this.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Most things in life we have no control over whether it be your friends, family, or children. The more we try to control other people and circumstances the more frustrated we become. today we explore a bit more about this.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[When You Worry About The Things That You Can't Control, The Things That You Can't Control Begin To Control You ]]>
                </itunes:title>
                                    <itunes:episode>80</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Most things in life we have no control over whether it be your friends, family, or children. The more we try to control other people and circumstances the more frustrated we become. today we explore a bit more about this.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/08a23ac0-6e4d-4fa3-863b-8e111d86bea1/Episode-80-When-You-Worry-About-The-Things-That-You-Can-t-Control-The-Things-That-You-Can-t-Control-Begin-To-Control-You-Happy-N-Single-podcast-mixdown.mp3" length="65555550"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Most things in life we have no control over whether it be your friends, family, or children. The more we try to control other people and circumstances the more frustrated we become. today we explore a bit more about this.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-80.png"></itunes:image>
                                                                            <itunes:duration>00:45:30</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[How Do I Make People Like Me?]]>
                </title>
                <pubDate>Sun, 15 May 2022 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/how-do-i-make-people-like-me</guid>
                                    <link>https://happy-n-single.castos.com/episodes/how-do-i-make-people-like-me</link>
                                <description>
                                            <![CDATA[<p>So many people spend their entire lives trying to get people to like them, so how do you do it? What are the best ways to get people to like you? Listen and find out!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[So many people spend their entire lives trying to get people to like them, so how do you do it? What are the best ways to get people to like you? Listen and find out!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[How Do I Make People Like Me?]]>
                </itunes:title>
                                    <itunes:episode>79</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>So many people spend their entire lives trying to get people to like them, so how do you do it? What are the best ways to get people to like you? Listen and find out!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/1af5788c-b17a-4580-bb5e-d415d3002566/Episode-79-How-Do-I-Make-People-Like-Me-Happy-N-Single-podcast-.mp3" length="65878686"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[So many people spend their entire lives trying to get people to like them, so how do you do it? What are the best ways to get people to like you? Listen and find out!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-79.png"></itunes:image>
                                                                            <itunes:duration>00:45:44</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Once I Know What I Want, Where Do I Start?]]>
                </title>
                <pubDate>Sun, 08 May 2022 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/once-i-know-what-i-want-where-do-i-start</guid>
                                    <link>https://happy-n-single.castos.com/episodes/once-i-know-what-i-want-where-do-i-start</link>
                                <description>
                                            <![CDATA[<p>Each of us has something that we would love to do or start, but often we don't believe that it's remotely possible, today we explore where to start when we know what you want.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Each of us has something that we would love to do or start, but often we don't believe that it's remotely possible, today we explore where to start when we know what you want.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Once I Know What I Want, Where Do I Start?]]>
                </itunes:title>
                                    <itunes:episode>78</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Each of us has something that we would love to do or start, but often we don't believe that it's remotely possible, today we explore where to start when we know what you want.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/bb02d65c-aa22-4e81-b809-b90c9ed933bf/Episode-78-Once-I-Know-What-I-Want-Where-Do-I-Start-Happy-N-Single-podcast.mp3" length="77645214"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Each of us has something that we would love to do or start, but often we don't believe that it's remotely possible, today we explore where to start when we know what you want.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-78.png"></itunes:image>
                                                                            <itunes:duration>00:53:54</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[What Do I Do, When I Don't Know What I Want To Do?]]>
                </title>
                <pubDate>Sun, 01 May 2022 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/what-do-i-do-when-i-don39t-know-what-i-want-to-do</guid>
                                    <link>https://happy-n-single.castos.com/episodes/what-do-i-do-when-i-don39t-know-what-i-want-to-do</link>
                                <description>
                                            <![CDATA[<p>For many years of my life, I struggled with knowing the question of what am I meant to do with my life. Looking back, I now see many different sign post that Heavenly Father was using to lead me to where I was meant to be and to where I would be happiest.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[For many years of my life, I struggled with knowing the question of what am I meant to do with my life. Looking back, I now see many different sign post that Heavenly Father was using to lead me to where I was meant to be and to where I would be happiest.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[What Do I Do, When I Don't Know What I Want To Do?]]>
                </itunes:title>
                                    <itunes:episode>77</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>For many years of my life, I struggled with knowing the question of what am I meant to do with my life. Looking back, I now see many different sign post that Heavenly Father was using to lead me to where I was meant to be and to where I would be happiest.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/b81ade47-87b8-49d9-9855-4928e0ec6743/Episode-77-What-Do-I-Do-When-I-Don-t-Know-What-I-Want-To-Do-Happy-N-Single-podcast-mixdown.mp3" length="81751518"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[For many years of my life, I struggled with knowing the question of what am I meant to do with my life. Looking back, I now see many different sign post that Heavenly Father was using to lead me to where I was meant to be and to where I would be happiest.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-77.png"></itunes:image>
                                                                            <itunes:duration>00:56:45</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Interview With Elise Hurst]]>
                </title>
                <pubDate>Sun, 24 Apr 2022 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/interview-with-elise-hurst</guid>
                                    <link>https://happy-n-single.castos.com/episodes/interview-with-elise-hurst</link>
                                <description>
                                            <![CDATA[<p>Today I have a conversation with my friend Elise Hurst, who is a singer in the trio Jazzona... we discuss being guided to find the right person for each of us. We also discuss how the different wrong roads we have taken, have lead us to the right roads... we are always being guided, we just misread the directions sometimes.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Today I have a conversation with my friend Elise Hurst, who is a singer in the trio Jazzona... we discuss being guided to find the right person for each of us. We also discuss how the different wrong roads we have taken, have lead us to the right roads... we are always being guided, we just misread the directions sometimes.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Interview With Elise Hurst]]>
                </itunes:title>
                                    <itunes:episode>76</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Today I have a conversation with my friend Elise Hurst, who is a singer in the trio Jazzona... we discuss being guided to find the right person for each of us. We also discuss how the different wrong roads we have taken, have lead us to the right roads... we are always being guided, we just misread the directions sometimes.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/ac88183a-d750-4ca3-aa60-58c33715a31a/Episode-76-Interview-With-Elise-Hurst-Happy-N-Single-podcast.mp3" length="76746078"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Today I have a conversation with my friend Elise Hurst, who is a singer in the trio Jazzona... we discuss being guided to find the right person for each of us. We also discuss how the different wrong roads we have taken, have lead us to the right roads... we are always being guided, we just misread the directions sometimes.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/hns-ep-76.png"></itunes:image>
                                                                            <itunes:duration>00:53:17</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Interview With Gary Kerley]]>
                </title>
                <pubDate>Sun, 17 Apr 2022 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/interview-with-gary-kerley</guid>
                                    <link>https://happy-n-single.castos.com/episodes/interview-with-gary-kerley</link>
                                <description>
                                            <![CDATA[<p>Today I have the privilege of interviewing my friend Gary Kerley.</p>
<p>He went from being a police officer to becoming the #2 Realtor in the entire state of Missouri in just about 4 years. We talk about the challenges that he overcame to do so including all the hours that he put in to reach his goal and more!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Today I have the privilege of interviewing my friend Gary Kerley.
He went from being a police officer to becoming the #2 Realtor in the entire state of Missouri in just about 4 years. We talk about the challenges that he overcame to do so including all the hours that he put in to reach his goal and more!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Interview With Gary Kerley]]>
                </itunes:title>
                                    <itunes:episode>75</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Today I have the privilege of interviewing my friend Gary Kerley.</p>
<p>He went from being a police officer to becoming the #2 Realtor in the entire state of Missouri in just about 4 years. We talk about the challenges that he overcame to do so including all the hours that he put in to reach his goal and more!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/d905b8c8-399d-4862-a88a-a3d2bc00e213/Episode-75-Interview-With-Gary-Kerley-Happy-N-Single-podcast.mp3" length="94406238"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Today I have the privilege of interviewing my friend Gary Kerley.
He went from being a police officer to becoming the #2 Realtor in the entire state of Missouri in just about 4 years. We talk about the challenges that he overcame to do so including all the hours that he put in to reach his goal and more!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/hns-ep-52-3-.png"></itunes:image>
                                                                            <itunes:duration>01:05:32</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[ Do I Need A Specific Routine To Achieve My Goals?]]>
                </title>
                <pubDate>Sun, 10 Apr 2022 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/do-i-need-a-specific-routine-to-achieve-my-goals</guid>
                                    <link>https://happy-n-single.castos.com/episodes/do-i-need-a-specific-routine-to-achieve-my-goals</link>
                                <description>
                                            <![CDATA[<p>Many people become discouraged if they get off their routine even a little a bit, today I discuss the one thing that always trumps our declared routine in achieving our goals.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Many people become discouraged if they get off their routine even a little a bit, today I discuss the one thing that always trumps our declared routine in achieving our goals.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[ Do I Need A Specific Routine To Achieve My Goals?]]>
                </itunes:title>
                                    <itunes:episode>74</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Many people become discouraged if they get off their routine even a little a bit, today I discuss the one thing that always trumps our declared routine in achieving our goals.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/75551480-209a-407f-ad8f-748c8b62a4de/Episode-74-Do-I-Need-A-Specifc-Routine-To-Achieve-My-Goals-Happy-N-Single-podcast.mp3" length="61957278"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Many people become discouraged if they get off their routine even a little a bit, today I discuss the one thing that always trumps our declared routine in achieving our goals.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-74.png"></itunes:image>
                                                                            <itunes:duration>00:43:00</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[What Do I Do When I Am In A Bad Mood?]]>
                </title>
                <pubDate>Sun, 03 Apr 2022 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/what-do-i-do-when-i-am-in-a-bad-mood</guid>
                                    <link>https://happy-n-single.castos.com/episodes/what-do-i-do-when-i-am-in-a-bad-mood</link>
                                <description>
                                            <![CDATA[<p>Each of us experiences low moods, what if it were just okay and we didn't have to do anything to change it?</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Each of us experiences low moods, what if it were just okay and we didn't have to do anything to change it?]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[What Do I Do When I Am In A Bad Mood?]]>
                </itunes:title>
                                    <itunes:episode>73</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Each of us experiences low moods, what if it were just okay and we didn't have to do anything to change it?</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/7434fe58-06f2-43a1-b47f-181b512cdd3a/Episode-73-What-Do-I-Do-When-I-m-In-A-Bad-Mood-Happy-N-Single-podcast-mixdown.mp3" length="41764446"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Each of us experiences low moods, what if it were just okay and we didn't have to do anything to change it?]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-73.png"></itunes:image>
                                                                            <itunes:duration>00:28:59</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[How Do I Change My Habits]]>
                </title>
                <pubDate>Sun, 27 Mar 2022 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/how-do-i-change-my-habits</guid>
                                    <link>https://happy-n-single.castos.com/episodes/how-do-i-change-my-habits</link>
                                <description>
                                            <![CDATA[<p>Have you ever tried to change a habit and struggled, so have I. So today we explore habits and how to change them!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Have you ever tried to change a habit and struggled, so have I. So today we explore habits and how to change them!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[How Do I Change My Habits]]>
                </itunes:title>
                                    <itunes:episode>72</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Have you ever tried to change a habit and struggled, so have I. So today we explore habits and how to change them!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/5a682ca1-8fa9-4bd4-a96e-a400ffea503b/Episode-72-How-Do-I-Change-My-Habits-Happy-N-Single-podcast.mp3" length="62936478"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Have you ever tried to change a habit and struggled, so have I. So today we explore habits and how to change them!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-72.png"></itunes:image>
                                                                            <itunes:duration>00:43:41</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Why Is It Important To Take Time To Be Silent?]]>
                </title>
                <pubDate>Sun, 20 Mar 2022 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/why-is-it-important-to-take-time-to-be-silent</guid>
                                    <link>https://happy-n-single.castos.com/episodes/why-is-it-important-to-take-time-to-be-silent</link>
                                <description>
                                            <![CDATA[<p>Each of us is racing through life so quickly, it's important to pause and be silent. Today we explore the benefits of silence!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Each of us is racing through life so quickly, it's important to pause and be silent. Today we explore the benefits of silence!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Why Is It Important To Take Time To Be Silent?]]>
                </itunes:title>
                                    <itunes:episode>71</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Each of us is racing through life so quickly, it's important to pause and be silent. Today we explore the benefits of silence!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/99640fc5-08bc-41a7-89b8-4f931d9f27dd/Episode-71-Take-Time-To-Be-Silent-Happy-N-Single-podcast-mixdown.mp3" length="43223454"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Each of us is racing through life so quickly, it's important to pause and be silent. Today we explore the benefits of silence!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-71.png"></itunes:image>
                                                                            <itunes:duration>00:30:00</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[How Do I Create The Person of My Dreams?]]>
                </title>
                <pubDate>Sun, 13 Mar 2022 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/how-do-i-create-the-person-of-my-dreams</guid>
                                    <link>https://happy-n-single.castos.com/episodes/how-do-i-create-the-person-of-my-dreams</link>
                                <description>
                                            <![CDATA[<p>What if it were possible to create the exact person of your dreams? Today we explore how to do this?</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[What if it were possible to create the exact person of your dreams? Today we explore how to do this?]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[How Do I Create The Person of My Dreams?]]>
                </itunes:title>
                                    <itunes:episode>70</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>What if it were possible to create the exact person of your dreams? Today we explore how to do this?</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/99869355-2f6f-4cc4-8a53-805847d82418/Episode-70-How-Do-I-Create-The-Person-of-My-Dreams-Happy-N-Single-podcast.mp3" length="62274654"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[What if it were possible to create the exact person of your dreams? Today we explore how to do this?]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-70.png"></itunes:image>
                                                                            <itunes:duration>00:43:14</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[How To Be Miserable And Single]]>
                </title>
                <pubDate>Wed, 09 Mar 2022 16:08:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/how-to-be-miserable-and-single</guid>
                                    <link>https://happy-n-single.castos.com/episodes/how-to-be-miserable-and-single</link>
                                <description>
                                            <![CDATA[<p>Today I share the things that I used to do to cause myself to be miserable, and the insights that I had around those which helped me to make shifts in where I was in my life that have helped me to become very Happy N' Single!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Today I share the things that I used to do to cause myself to be miserable, and the insights that I had around those which helped me to make shifts in where I was in my life that have helped me to become very Happy N' Single!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[How To Be Miserable And Single]]>
                </itunes:title>
                                    <itunes:episode>69</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Today I share the things that I used to do to cause myself to be miserable, and the insights that I had around those which helped me to make shifts in where I was in my life that have helped me to become very Happy N' Single!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/88c2bc0d-f35e-44fd-9374-a14a452cb8da/Episode-69-How-To-Be-Miserable-And-Single-Happy-N-Single-podcast-mixdown.mp3" length="61613406"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Today I share the things that I used to do to cause myself to be miserable, and the insights that I had around those which helped me to make shifts in where I was in my life that have helped me to become very Happy N' Single!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-69.png"></itunes:image>
                                                                            <itunes:duration>00:42:46</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Why Does Being Single Feel Like Ground Hog Day?]]>
                </title>
                <pubDate>Sun, 27 Feb 2022 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/why-does-being-single-feel-like-ground-hog-day</guid>
                                    <link>https://happy-n-single.castos.com/episodes/why-does-being-single-feel-like-ground-hog-day</link>
                                <description>
                                            <![CDATA[<p>As a single person it can feel like you are waking up and living the same day on repeat. Today we explore why that is and also talk about how to end your groundhog day.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[As a single person it can feel like you are waking up and living the same day on repeat. Today we explore why that is and also talk about how to end your groundhog day.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Why Does Being Single Feel Like Ground Hog Day?]]>
                </itunes:title>
                                    <itunes:episode>68</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>As a single person it can feel like you are waking up and living the same day on repeat. Today we explore why that is and also talk about how to end your groundhog day.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/0ecfb0c3-78f0-4461-bbde-123ebb31e409/Episode-68-Why-Does-Being-Single-Feel-Like-Ground-Hog-Day-Happy-N-Single-podcast.mp3" length="51971166"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[As a single person it can feel like you are waking up and living the same day on repeat. Today we explore why that is and also talk about how to end your groundhog day.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-68.png"></itunes:image>
                                                                            <itunes:duration>00:36:04</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The Three Words That Make Dating Fun Again ]]>
                </title>
                <pubDate>Sun, 20 Feb 2022 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/the-three-words-that-make-dating-fun-again</guid>
                                    <link>https://happy-n-single.castos.com/episodes/the-three-words-that-make-dating-fun-again</link>
                                <description>
                                            <![CDATA[<p>Many of us have been dating for so long, that we don't get near as excited to go on date. Today we explore the three words that make dating fun again.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Many of us have been dating for so long, that we don't get near as excited to go on date. Today we explore the three words that make dating fun again.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[The Three Words That Make Dating Fun Again ]]>
                </itunes:title>
                                    <itunes:episode>67</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Many of us have been dating for so long, that we don't get near as excited to go on date. Today we explore the three words that make dating fun again.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/a3d18ae5-30ec-451a-b38d-b0cd46962e31/Episode-67-The-Three-Words-That-Make-Dating-Fun-Again-Happy-N-Single-podcast-.mp3" length="41614686"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Many of us have been dating for so long, that we don't get near as excited to go on date. Today we explore the three words that make dating fun again.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-67.png"></itunes:image>
                                                                            <itunes:duration>00:28:53</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[How To Have The Best Valentines Day As A Single?]]>
                </title>
                <pubDate>Sun, 13 Feb 2022 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/how-to-have-the-best-valentines-day-as-a-single</guid>
                                    <link>https://happy-n-single.castos.com/episodes/how-to-have-the-best-valentines-day-as-a-single</link>
                                <description>
                                            <![CDATA[<p>Sometimes for singles Valentines day isn't their favorite day of the year, today we explore how you can have the best Valentines day as a single.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Sometimes for singles Valentines day isn't their favorite day of the year, today we explore how you can have the best Valentines day as a single.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[How To Have The Best Valentines Day As A Single?]]>
                </itunes:title>
                                    <itunes:episode>66</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Sometimes for singles Valentines day isn't their favorite day of the year, today we explore how you can have the best Valentines day as a single.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/1a213c74-f967-4364-a132-10b49330d11c/Episode-66-How-To-Have-The-Best-Valentines-Day-As-A-Single.mp3" length="65963934"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Sometimes for singles Valentines day isn't their favorite day of the year, today we explore how you can have the best Valentines day as a single.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-66.png"></itunes:image>
                                                                            <itunes:duration>00:45:47</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[How Can I Prepare Myself To Meet The Person of My Dreams - Physically?]]>
                </title>
                <pubDate>Sun, 06 Feb 2022 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/how-can-i-prepare-myself-to-meet-the-person-of-my-dreams-physically</guid>
                                    <link>https://happy-n-single.castos.com/episodes/how-can-i-prepare-myself-to-meet-the-person-of-my-dreams-physically</link>
                                <description>
                                            <![CDATA[<p>One of the areas that each of us can improve in preparing to meet the person of our dreams is to get in better physical shape, today we explore how to best do this, and even how to just start with small and tiny steps.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[One of the areas that each of us can improve in preparing to meet the person of our dreams is to get in better physical shape, today we explore how to best do this, and even how to just start with small and tiny steps.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[How Can I Prepare Myself To Meet The Person of My Dreams - Physically?]]>
                </itunes:title>
                                    <itunes:episode>65</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>One of the areas that each of us can improve in preparing to meet the person of our dreams is to get in better physical shape, today we explore how to best do this, and even how to just start with small and tiny steps.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/73c8d5af-9ec1-4da7-8e36-20d1d39ca5ce/Episode-65-How-Can-I-Prepare-MySelf-To-Meet-The-Person-of-My-Dreams-Physically-Happy-N-Single-podcast-.mp3" length="65486430"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[One of the areas that each of us can improve in preparing to meet the person of our dreams is to get in better physical shape, today we explore how to best do this, and even how to just start with small and tiny steps.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-65.png"></itunes:image>
                                                                            <itunes:duration>00:45:27</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Going Forward As A Single Person When You Don't Want To]]>
                </title>
                <pubDate>Mon, 31 Jan 2022 16:14:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/going-forward-as-a-single-person-when-you-don39t-want-to</guid>
                                    <link>https://happy-n-single.castos.com/episodes/going-forward-as-a-single-person-when-you-don39t-want-to</link>
                                <description>
                                            <![CDATA[<p>Most of us would rather wait to go forward in our lives and our plans until we have someone else with us. Today we explore how to go forward on our own.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Most of us would rather wait to go forward in our lives and our plans until we have someone else with us. Today we explore how to go forward on our own.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Going Forward As A Single Person When You Don't Want To]]>
                </itunes:title>
                                    <itunes:episode>64</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Most of us would rather wait to go forward in our lives and our plans until we have someone else with us. Today we explore how to go forward on our own.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/9f54475b-2c9b-4ee3-91e0-1d35cb0e7d50/Episode-64-Going-Forward-As-A-Single-Person-When-You-Don-t-Want-To..Happy-N-Single-podcast.mp3" length="74115486"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Most of us would rather wait to go forward in our lives and our plans until we have someone else with us. Today we explore how to go forward on our own.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-64.png"></itunes:image>
                                                                            <itunes:duration>00:51:27</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Don't Find Someone You Can Just Live With, Find Someone That You Can't Live Without ]]>
                </title>
                <pubDate>Sun, 09 Jan 2022 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/don39t-find-someone-you-can-just-live-with-find-someone-that-you-can39t-live-without</guid>
                                    <link>https://happy-n-single.castos.com/episodes/don39t-find-someone-you-can-just-live-with-find-someone-that-you-can39t-live-without</link>
                                <description>
                                            <![CDATA[<p>Don't just find someone to find someone, find someone that you couldn't imagine living without!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Don't just find someone to find someone, find someone that you couldn't imagine living without!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Don't Find Someone You Can Just Live With, Find Someone That You Can't Live Without ]]>
                </itunes:title>
                                    <itunes:episode>63</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Don't just find someone to find someone, find someone that you couldn't imagine living without!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/ae54a228-31e8-4802-8420-9518f42376e8/Episode-63-Don-t-Find-Someone-You-Can-Just-Live-With-Find-Someone-That-You-Can-t-Live-Without-Happy-N-Single-podcast-.mp3" length="82151262"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Don't just find someone to find someone, find someone that you couldn't imagine living without!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-63.png"></itunes:image>
                                                                            <itunes:duration>00:57:02</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Focus On The Part of Your Dream That You Can Control]]>
                </title>
                <pubDate>Mon, 03 Jan 2022 22:22:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/focus-on-the-part-of-your-dream-that-you-can-control</guid>
                                    <link>https://happy-n-single.castos.com/episodes/focus-on-the-part-of-your-dream-that-you-can-control</link>
                                <description>
                                            <![CDATA[<p>Everyone of us has dreams, and we also have obstacles to those dreams.  Today we explore how to focus more on creating the dreams than spending time focusing on the obstacles.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Everyone of us has dreams, and we also have obstacles to those dreams.  Today we explore how to focus more on creating the dreams than spending time focusing on the obstacles.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Focus On The Part of Your Dream That You Can Control]]>
                </itunes:title>
                                    <itunes:episode>62</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Everyone of us has dreams, and we also have obstacles to those dreams.  Today we explore how to focus more on creating the dreams than spending time focusing on the obstacles.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/d99d53a3-0355-4c4b-99c0-7c73116e1f6d/Episode-62-Focus-On-The-Part-of-Your-Dream-That-You-Can-Control-Happy-N-Single-podcast-.mp3" length="70798878"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Everyone of us has dreams, and we also have obstacles to those dreams.  Today we explore how to focus more on creating the dreams than spending time focusing on the obstacles.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-62.png"></itunes:image>
                                                                            <itunes:duration>00:49:09</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Getting Clear On Your Intentions For the New Year]]>
                </title>
                <pubDate>Sun, 26 Dec 2021 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/getting-clear-on-your-intentions-for-the-new-year</guid>
                                    <link>https://happy-n-single.castos.com/episodes/getting-clear-on-your-intentions-for-the-new-year</link>
                                <description>
                                            <![CDATA[<p>Today We Explore How To Create and get clear on your intentions for the New Year</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Today We Explore How To Create and get clear on your intentions for the New Year]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Getting Clear On Your Intentions For the New Year]]>
                </itunes:title>
                                    <itunes:episode>61</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Today We Explore How To Create and get clear on your intentions for the New Year</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/57202f3e-5ea2-4e29-9de8-6d68c0249241/Episode-61-Getting-Clear-On-Your-Intentions-For-the-New-Year-Happy-N-Single-podcast-mixdown.mp3" length="62372574"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Today We Explore How To Create and get clear on your intentions for the New Year]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-61.png"></itunes:image>
                                                                            <itunes:duration>00:43:18</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[If You Can Believe In Santa Claus, You Can Believe In Yourself]]>
                </title>
                <pubDate>Tue, 21 Dec 2021 20:03:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/if-you-can-believe-in-santa-claus-you-can-believe-in-yourself</guid>
                                    <link>https://happy-n-single.castos.com/episodes/if-you-can-believe-in-santa-claus-you-can-believe-in-yourself</link>
                                <description>
                                            <![CDATA[<p>For years as children we believed that some jolly man in a red suit would come down our chimney and bring us presents, yet we struggle to believe in ourselves. Doubt, insecurity and fear creep up on us. It's time to believe in ourselves again and start living the life that we want.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[For years as children we believed that some jolly man in a red suit would come down our chimney and bring us presents, yet we struggle to believe in ourselves. Doubt, insecurity and fear creep up on us. It's time to believe in ourselves again and start living the life that we want.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[If You Can Believe In Santa Claus, You Can Believe In Yourself]]>
                </itunes:title>
                                    <itunes:episode>60</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>For years as children we believed that some jolly man in a red suit would come down our chimney and bring us presents, yet we struggle to believe in ourselves. Doubt, insecurity and fear creep up on us. It's time to believe in ourselves again and start living the life that we want.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/962e5f25-dd7b-4739-8fe0-af21202d91ab/Episode-60-If-You-Can-Believe-In-Santa-Claus-You-Can-Believe-in-Yourself-Happy-N-Single-podcast-mixdown.mp3" length="73651806"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[For years as children we believed that some jolly man in a red suit would come down our chimney and bring us presents, yet we struggle to believe in ourselves. Doubt, insecurity and fear creep up on us. It's time to believe in ourselves again and start living the life that we want.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-60.png"></itunes:image>
                                                                            <itunes:duration>00:51:08</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Show Up And Be Present In the NOW!]]>
                </title>
                <pubDate>Sun, 12 Dec 2021 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/show-up-and-be-present-in-the-now</guid>
                                    <link>https://happy-n-single.castos.com/episodes/show-up-and-be-present-in-the-now</link>
                                <description>
                                            <![CDATA[<p>We spend so much time thinking about the mistakes we made in the past and how it will effect our future. We need to forgive ourselves for our past and trust in Heavenly Father that our future will be amazing. We need to show up and be present in the now.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[We spend so much time thinking about the mistakes we made in the past and how it will effect our future. We need to forgive ourselves for our past and trust in Heavenly Father that our future will be amazing. We need to show up and be present in the now.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Show Up And Be Present In the NOW!]]>
                </itunes:title>
                                    <itunes:episode>59</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>We spend so much time thinking about the mistakes we made in the past and how it will effect our future. We need to forgive ourselves for our past and trust in Heavenly Father that our future will be amazing. We need to show up and be present in the now.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/86f9e743-27ea-4137-bb6c-162782a43fc8/Episode-59-Show-Up-And-Be-Present-in-THIS-moment-Happy-N-Single-podcast.mp3" length="59427486"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[We spend so much time thinking about the mistakes we made in the past and how it will effect our future. We need to forgive ourselves for our past and trust in Heavenly Father that our future will be amazing. We need to show up and be present in the now.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-59.png"></itunes:image>
                                                                            <itunes:duration>00:41:15</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[One Day, We Will Run Out Of Tomorrows]]>
                </title>
                <pubDate>Mon, 06 Dec 2021 20:45:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/one-day-we-will-run-out-of-tomorrows</guid>
                                    <link>https://happy-n-single.castos.com/episodes/one-day-we-will-run-out-of-tomorrows</link>
                                <description>
                                            <![CDATA[<p>We live thinking that we will never die, but one day we really will run of tomorrows. Make sure you are living each day, the way that you desire to.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[We live thinking that we will never die, but one day we really will run of tomorrows. Make sure you are living each day, the way that you desire to.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[One Day, We Will Run Out Of Tomorrows]]>
                </itunes:title>
                                    <itunes:episode>58</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>We live thinking that we will never die, but one day we really will run of tomorrows. Make sure you are living each day, the way that you desire to.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/c00ea89c-cc0e-420f-89c0-8039187a4b7f/Episode-58-One-Day-We-Will-Run-Out-of-Tomorrows-Happy-N-Single-podcast.mp3" length="57191454"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[We live thinking that we will never die, but one day we really will run of tomorrows. Make sure you are living each day, the way that you desire to.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-58.png"></itunes:image>
                                                                            <itunes:duration>00:39:42</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[How Do You Deal With Disappointment, Grief, And Loss?]]>
                </title>
                <pubDate>Sun, 28 Nov 2021 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/how-do-you-deal-with-disappointment-grief-and-loss</guid>
                                    <link>https://happy-n-single.castos.com/episodes/how-do-you-deal-with-disappointment-grief-and-loss</link>
                                <description>
                                            <![CDATA[<p>As each of us go through life, we will have dissapointments, grief, and loss. Today we explore how we can deal with each of these.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[As each of us go through life, we will have dissapointments, grief, and loss. Today we explore how we can deal with each of these.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[How Do You Deal With Disappointment, Grief, And Loss?]]>
                </itunes:title>
                                    <itunes:episode>57</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>As each of us go through life, we will have dissapointments, grief, and loss. Today we explore how we can deal with each of these.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/f7d0d990-268c-40db-bf7a-c3f96e67048e/Episode-57-How-Do-You-Deal-With-Dissapointment-Grief-And-Loss-Happy-N-Single-podcast-mp3.mp3" length="71767134"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[As each of us go through life, we will have dissapointments, grief, and loss. Today we explore how we can deal with each of these.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-57.png"></itunes:image>
                                                                            <itunes:duration>00:49:49</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Expect The Unexpected]]>
                </title>
                <pubDate>Sun, 21 Nov 2021 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/expect-the-unexpected</guid>
                                    <link>https://happy-n-single.castos.com/episodes/expect-the-unexpected</link>
                                <description>
                                            <![CDATA[<p>When life throws an unexpected curveball at you, just remember many unexpected things that happen in your life, turned out pretty good!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[When life throws an unexpected curveball at you, just remember many unexpected things that happen in your life, turned out pretty good!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Expect The Unexpected]]>
                </itunes:title>
                                    <itunes:episode>56</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>When life throws an unexpected curveball at you, just remember many unexpected things that happen in your life, turned out pretty good!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369/0c642d2b-093c-4cb1-9e7b-0cc108ede7f9/Episode-56-Expect-The-Unexpected-Happy-N-Single-podcast-.mp3" length="64224990"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[When life throws an unexpected curveball at you, just remember many unexpected things that happen in your life, turned out pretty good!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-56-1-.png"></itunes:image>
                                                                            <itunes:duration>00:44:35</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[You Are Doing The Best That You Know How]]>
                </title>
                <pubDate>Sun, 14 Nov 2021 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/you-are-doing-the-best-that-you-know-how</guid>
                                    <link>https://happy-n-single.castos.com/episodes/you-are-doing-the-best-that-you-know-how</link>
                                <description>
                                            <![CDATA[<p>Whether It feels like it our not, each of us really are doing the best that we know how given our thinking at the time. Focus on the good that you do each day instead of remembering the bad.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Whether It feels like it our not, each of us really are doing the best that we know how given our thinking at the time. Focus on the good that you do each day instead of remembering the bad.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[You Are Doing The Best That You Know How]]>
                </itunes:title>
                                    <itunes:episode>55</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Whether It feels like it our not, each of us really are doing the best that we know how given our thinking at the time. Focus on the good that you do each day instead of remembering the bad.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369%2F1cadff84-8751-4c12-b398-9f513d594d59%2FEpisode-55-You-Are-Doing-The-Best-That-You-Know-How-Happy-N-Single-podcast.mp3" length="53792478"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Whether It feels like it our not, each of us really are doing the best that we know how given our thinking at the time. Focus on the good that you do each day instead of remembering the bad.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-55.png"></itunes:image>
                                                                            <itunes:duration>00:37:20</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The Importance of Incremental Change]]>
                </title>
                <pubDate>Sun, 07 Nov 2021 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/the-importance-of-incremental-change</guid>
                                    <link>https://happy-n-single.castos.com/episodes/the-importance-of-incremental-change</link>
                                <description>
                                            <![CDATA[<p>We all have things we wish we would have done, today we talk about how to make Incremental changes in our lives.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[We all have things we wish we would have done, today we talk about how to make Incremental changes in our lives.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[The Importance of Incremental Change]]>
                </itunes:title>
                                    <itunes:episode>54</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>We all have things we wish we would have done, today we talk about how to make Incremental changes in our lives.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369%2Fdee6bde8-5f76-452c-97f4-b47fde018e57%2FEpisode-54-The-Importance-of-Incremental-Change-Happy-N-Single-podcast.mp3" length="51612894"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[We all have things we wish we would have done, today we talk about how to make Incremental changes in our lives.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-54.png"></itunes:image>
                                                                            <itunes:duration>00:35:49</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Don't Get So Busy That You Forget To Take Care Of Yourself]]>
                </title>
                <pubDate>Sun, 31 Oct 2021 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/don39t-get-so-busy-that-you-forget-to-take-care-of-yourself</guid>
                                    <link>https://happy-n-single.castos.com/episodes/don39t-get-so-busy-that-you-forget-to-take-care-of-yourself</link>
                                <description>
                                            <![CDATA[<p>As we hustle around doing all the things that we need to as single, we can get so busy that we forget to take care of the most important person to take of --ourselves! If you don't take care of yourself, you will get run down and be forced to take care of yourself.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[As we hustle around doing all the things that we need to as single, we can get so busy that we forget to take care of the most important person to take of --ourselves! If you don't take care of yourself, you will get run down and be forced to take care of yourself.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Don't Get So Busy That You Forget To Take Care Of Yourself]]>
                </itunes:title>
                                    <itunes:episode>53</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>As we hustle around doing all the things that we need to as single, we can get so busy that we forget to take care of the most important person to take of --ourselves! If you don't take care of yourself, you will get run down and be forced to take care of yourself.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369%2Ffddc82c8-026d-4dd3-a497-7b46cb7a4af5%2FEpisode-53-Don-t-Get-So-Busy-That-You-Forget-To-Take-Care-Of-Yourself-Happy-N-Single-podcast.mp3" length="62752734"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[As we hustle around doing all the things that we need to as single, we can get so busy that we forget to take care of the most important person to take of --ourselves! If you don't take care of yourself, you will get run down and be forced to take care of yourself.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-53.png"></itunes:image>
                                                                            <itunes:duration>00:43:33</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Interview With Brooke Hammond]]>
                </title>
                <pubDate>Sun, 24 Oct 2021 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/interview-with-brooke-hammond</guid>
                                    <link>https://happy-n-single.castos.com/episodes/interview-with-brooke-hammond</link>
                                <description>
                                            <![CDATA[<p>This week, I had the privilege of interviewing Brooke Hammond about finding happiness and improving relationships through vulnerability.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[This week, I had the privilege of interviewing Brooke Hammond about finding happiness and improving relationships through vulnerability.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Interview With Brooke Hammond]]>
                </itunes:title>
                                    <itunes:episode>52</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>This week, I had the privilege of interviewing Brooke Hammond about finding happiness and improving relationships through vulnerability.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369%2F2e171ae3-f446-474e-9f37-a0675c23099d%2FEpisode-52-Interview-with-Brooke-Hammond-Happy-N-Single-podcast.mp3" length="69445278"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[This week, I had the privilege of interviewing Brooke Hammond about finding happiness and improving relationships through vulnerability.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/hns-ep-52-1-.png"></itunes:image>
                                                                            <itunes:duration>00:48:12</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Interview With Paul Green]]>
                </title>
                <pubDate>Sun, 17 Oct 2021 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/interview-with-paul-green</guid>
                                    <link>https://happy-n-single.castos.com/episodes/interview-with-paul-green</link>
                                <description>
                                            <![CDATA[<p>Paul Green is a stand up comedian based in Los Angeles, California. He has been doing comedy for many years. In this interview we talk about has helped him find happiness and more.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Paul Green is a stand up comedian based in Los Angeles, California. He has been doing comedy for many years. In this interview we talk about has helped him find happiness and more.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Interview With Paul Green]]>
                </itunes:title>
                                    <itunes:episode>51</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Paul Green is a stand up comedian based in Los Angeles, California. He has been doing comedy for many years. In this interview we talk about has helped him find happiness and more.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369%2F2b359c90-c51e-4a2f-99df-7e66dbae235d%2FEpisode-51-Interview-With-Paul-Green-Happy-N-Single-podcast.mp3" length="98067870"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Paul Green is a stand up comedian based in Los Angeles, California. He has been doing comedy for many years. In this interview we talk about has helped him find happiness and more.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/hns-ep-51-Copy.png"></itunes:image>
                                                                            <itunes:duration>01:08:05</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Interview With Case Kenny]]>
                </title>
                <pubDate>Sun, 10 Oct 2021 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/interview-with-case-kenny</guid>
                                    <link>https://happy-n-single.castos.com/episodes/interview-with-case-kenny</link>
                                <description>
                                            <![CDATA[<p>This weeks episode is a must listen. I chat With Case Kenny, he is a podcaster and writer that host a popular podcast called New Mindset Who Dis? This conversation we talk about how to find happiness as a single person, mindfulness, and so much more. </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[This weeks episode is a must listen. I chat With Case Kenny, he is a podcaster and writer that host a popular podcast called New Mindset Who Dis? This conversation we talk about how to find happiness as a single person, mindfulness, and so much more. ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Interview With Case Kenny]]>
                </itunes:title>
                                    <itunes:episode>50</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>This weeks episode is a must listen. I chat With Case Kenny, he is a podcaster and writer that host a popular podcast called New Mindset Who Dis? This conversation we talk about how to find happiness as a single person, mindfulness, and so much more. </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369%2F27428e63-a4db-43a2-ae73-4f33b775086a%2FEpisode-50-Interview-with-Case-Kenny-Happy-N-Single-podcast-.mp3" length="77970654"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[This weeks episode is a must listen. I chat With Case Kenny, he is a podcaster and writer that host a popular podcast called New Mindset Who Dis? This conversation we talk about how to find happiness as a single person, mindfulness, and so much more. ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/hns-ep-50.png"></itunes:image>
                                                                            <itunes:duration>00:54:08</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[What Is My Life Purpose? (Not What You Think)]]>
                </title>
                <pubDate>Sun, 03 Oct 2021 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/what-is-my-life-purpose-not-what-you-think</guid>
                                    <link>https://happy-n-single.castos.com/episodes/what-is-my-life-purpose-not-what-you-think</link>
                                <description>
                                            <![CDATA[<p>So many of people talk about finding their one life purpose. This helps some people but it also can keep others frozen without doing anything, because they are so focused on doing the right thing. Listen as we explore a different perspective on life</p>
<p> </p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[So many of people talk about finding their one life purpose. This helps some people but it also can keep others frozen without doing anything, because they are so focused on doing the right thing. Listen as we explore a different perspective on life
 
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[What Is My Life Purpose? (Not What You Think)]]>
                </itunes:title>
                                    <itunes:episode>49</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>So many of people talk about finding their one life purpose. This helps some people but it also can keep others frozen without doing anything, because they are so focused on doing the right thing. Listen as we explore a different perspective on life</p>
<p> </p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/15369%2Fbe28ec88-fbed-4a5e-a29c-ad868d737e6a%2FEpisode-49-What-Is-My-Life-Purpose-not-what-you-think-Happy-N-Single-podcast.mp3" length="73564830"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[So many of people talk about finding their one life purpose. This helps some people but it also can keep others frozen without doing anything, because they are so focused on doing the right thing. Listen as we explore a different perspective on life
 
 ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-49.png"></itunes:image>
                                                                            <itunes:duration>00:51:04</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[How Do I Create New Habits?]]>
                </title>
                <pubDate>Sun, 26 Sep 2021 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/how-do-i-create-new-habits</guid>
                                    <link>https://happy-n-single.castos.com/episodes/how-do-i-create-new-habits</link>
                                <description>
                                            <![CDATA[<p>Today, we explore a little about habits, and how instead of just going forward without thinking its important to slow down in whatever we are doing.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Today, we explore a little about habits, and how instead of just going forward without thinking its important to slow down in whatever we are doing.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[How Do I Create New Habits?]]>
                </itunes:title>
                                    <itunes:episode>48</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Today, we explore a little about habits, and how instead of just going forward without thinking its important to slow down in whatever we are doing.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/Episode-48-How-Do-I-Create-New-Habits-Happy-N-Single-podcast-.mp3" length="75264030"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Today, we explore a little about habits, and how instead of just going forward without thinking its important to slow down in whatever we are doing.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-48.png"></itunes:image>
                                                                            <itunes:duration>00:52:15</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Interview With Roseann Higgins]]>
                </title>
                <pubDate>Sun, 19 Sep 2021 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/interview-with-roseann-higgins</guid>
                                    <link>https://happy-n-single.castos.com/episodes/interview-with-roseann-higgins</link>
                                <description>
                                            <![CDATA[<p>Today, I sit and chat with my friend Roseann Higgins, she has been a professional match maker for over 25 years and shares some really cool things</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Today, I sit and chat with my friend Roseann Higgins, she has been a professional match maker for over 25 years and shares some really cool things]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Interview With Roseann Higgins]]>
                </itunes:title>
                                    <itunes:episode>47</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Today, I sit and chat with my friend Roseann Higgins, she has been a professional match maker for over 25 years and shares some really cool things</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/Episode-47-Interview-with-Roseann-Higgins-Happy-N-Single-podcast.mp3" length="147284766"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Today, I sit and chat with my friend Roseann Higgins, she has been a professional match maker for over 25 years and shares some really cool things]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/hns-ep-47.png"></itunes:image>
                                                                            <itunes:duration>01:42:16</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The Roller Coaster Of Hope]]>
                </title>
                <pubDate>Sun, 12 Sep 2021 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/the-roller-coaster-of-hope</guid>
                                    <link>https://happy-n-single.castos.com/episodes/the-roller-coaster-of-hope</link>
                                <description>
                                            <![CDATA[<p>One of the most important things that we can have in life is hope, hope that life really will turn out the way we desire, however Hope goes up and down like a roller coaster.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[One of the most important things that we can have in life is hope, hope that life really will turn out the way we desire, however Hope goes up and down like a roller coaster.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[The Roller Coaster Of Hope]]>
                </itunes:title>
                                    <itunes:episode>46</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>One of the most important things that we can have in life is hope, hope that life really will turn out the way we desire, however Hope goes up and down like a roller coaster.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/Episode-46-The-Roller-Coaster-Of-Hope-Happy-N-Single-podcast.mp3" length="77587038"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[One of the most important things that we can have in life is hope, hope that life really will turn out the way we desire, however Hope goes up and down like a roller coaster.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-46.jpg"></itunes:image>
                                                                            <itunes:duration>00:53:52</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[I Can't Find People To Date! What Do I Do?]]>
                </title>
                <pubDate>Sun, 05 Sep 2021 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/i-can39t-find-people-to-date-what-do-i-do</guid>
                                    <link>https://happy-n-single.castos.com/episodes/i-can39t-find-people-to-date-what-do-i-do</link>
                                <description>
                                            <![CDATA[<p>Some people live in towns where the ratios are 10/1 of their gender to opposite gender, others can't find people they want to date. So what do you do? </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Some people live in towns where the ratios are 10/1 of their gender to opposite gender, others can't find people they want to date. So what do you do? ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[I Can't Find People To Date! What Do I Do?]]>
                </itunes:title>
                                    <itunes:episode>45</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Some people live in towns where the ratios are 10/1 of their gender to opposite gender, others can't find people they want to date. So what do you do? </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/Episode-45-I-Can-t-Find-People-To-Date-What-Do-I-Do-Happy-N-Single-podcast.mp3" length="72412830"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Some people live in towns where the ratios are 10/1 of their gender to opposite gender, others can't find people they want to date. So what do you do? ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-45.png"></itunes:image>
                                                                            <itunes:duration>00:50:16</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Commitment Phobia]]>
                </title>
                <pubDate>Sun, 29 Aug 2021 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/commitment-phobia</guid>
                                    <link>https://happy-n-single.castos.com/episodes/commitment-phobia</link>
                                <description>
                                            <![CDATA[<p>People talk about commitment phobia, I don't think of it like that. Check out this podcast for a new view on commitment and fear.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[People talk about commitment phobia, I don't think of it like that. Check out this podcast for a new view on commitment and fear.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Commitment Phobia]]>
                </itunes:title>
                                    <itunes:episode>44</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>People talk about commitment phobia, I don't think of it like that. Check out this podcast for a new view on commitment and fear.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/Episode-44-Committment-Phobia-Happy-N-Single-podcast-.mp3" length="85663134"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[People talk about commitment phobia, I don't think of it like that. Check out this podcast for a new view on commitment and fear.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-44.png"></itunes:image>
                                                                            <itunes:duration>00:59:28</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[How Do I Begin To Trust Again?]]>
                </title>
                <pubDate>Sun, 22 Aug 2021 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/how-do-i-begin-to-trust-again</guid>
                                    <link>https://happy-n-single.castos.com/episodes/how-do-i-begin-to-trust-again</link>
                                <description>
                                            <![CDATA[<p>When we have each been hurt, how do we begin to trust again?</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[When we have each been hurt, how do we begin to trust again?]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[How Do I Begin To Trust Again?]]>
                </itunes:title>
                                    <itunes:episode>43</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>When we have each been hurt, how do we begin to trust again?</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/Episode-43-How-Do-I-begin-To-trust-again-Happy-N-Single-podcast.mp3" length="70574238"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[When we have each been hurt, how do we begin to trust again?]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-43.png"></itunes:image>
                                                                            <itunes:duration>00:48:59</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Interview with Emma Millett]]>
                </title>
                <pubDate>Sun, 15 Aug 2021 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/interview-with-emma-millett</guid>
                                    <link>https://happy-n-single.castos.com/episodes/interview-with-emma-millett</link>
                                <description>
                                            <![CDATA[<p>Today, I sit down and chat with fellow Life Coach Emma Millett. </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Today, I sit down and chat with fellow Life Coach Emma Millett. ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Interview with Emma Millett]]>
                </itunes:title>
                                    <itunes:episode>42</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Today, I sit down and chat with fellow Life Coach Emma Millett. </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/Episode-42-Emma-Millett-Happy-N-Single-podcast-mixdown.mp3" length="113351454"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Today, I sit down and chat with fellow Life Coach Emma Millett. ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/hns-ep-42-.png"></itunes:image>
                                                                            <itunes:duration>01:18:42</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Don't Worry What Other People Think]]>
                </title>
                <pubDate>Sun, 08 Aug 2021 14:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/don39t-worry-what-other-people-think</guid>
                                    <link>https://happy-n-single.castos.com/episodes/don39t-worry-what-other-people-think</link>
                                <description>
                                            <![CDATA[<p>How often do you worry what other people think? How has it helped you? Probably not all. Let's face it as human beings we often care at least a little bit what people think, but today we explore how it helps if we don't.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[How often do you worry what other people think? How has it helped you? Probably not all. Let's face it as human beings we often care at least a little bit what people think, but today we explore how it helps if we don't.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Don't Worry What Other People Think]]>
                </itunes:title>
                                    <itunes:episode>41</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>How often do you worry what other people think? How has it helped you? Probably not all. Let's face it as human beings we often care at least a little bit what people think, but today we explore how it helps if we don't.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/Episode-41-Don-t-Worry-What-People-Think-Happy-N-Single-podcast-.mp3" length="70237278"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[How often do you worry what other people think? How has it helped you? Probably not all. Let's face it as human beings we often care at least a little bit what people think, but today we explore how it helps if we don't.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-41.png"></itunes:image>
                                                                            <itunes:duration>00:48:45</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The Thing That You Want Most]]>
                </title>
                <pubDate>Sun, 01 Aug 2021 15:48:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/the-thing-that-you-want-most</guid>
                                    <link>https://happy-n-single.castos.com/episodes/the-thing-that-you-want-most</link>
                                <description>
                                            <![CDATA[<p>Often times we hate to wait in life, and so we settle for the thing that we almost want most instead of waiting for the thing we want most. Today we discuss the benefits of waiting for the thing that you want most.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Often times we hate to wait in life, and so we settle for the thing that we almost want most instead of waiting for the thing we want most. Today we discuss the benefits of waiting for the thing that you want most.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[The Thing That You Want Most]]>
                </itunes:title>
                                    <itunes:episode>40</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Often times we hate to wait in life, and so we settle for the thing that we almost want most instead of waiting for the thing we want most. Today we discuss the benefits of waiting for the thing that you want most.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/Episode-40-The-Thing-You-Want-Most-Happy-N-Single-podcast-mixdown.mp3" length="66306077"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Often times we hate to wait in life, and so we settle for the thing that we almost want most instead of waiting for the thing we want most. Today we discuss the benefits of waiting for the thing that you want most.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-40.png"></itunes:image>
                                                                            <itunes:duration>00:46:02</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Don't Settle...It Will Be Worth The Wait]]>
                </title>
                <pubDate>Sun, 25 Jul 2021 14:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/don39t-settleit-will-be-worth-the-wait</guid>
                                    <link>https://happy-n-single.castos.com/episodes/don39t-settleit-will-be-worth-the-wait</link>
                                <description>
                                            <![CDATA[<p>The longer we go through life, the more tempting it is to settle for something that we don't really want. It may be a relationship, a job or something else. Today's episode discusses the benefits of not settling, and holding out for what we really want.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[The longer we go through life, the more tempting it is to settle for something that we don't really want. It may be a relationship, a job or something else. Today's episode discusses the benefits of not settling, and holding out for what we really want.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Don't Settle...It Will Be Worth The Wait]]>
                </itunes:title>
                                    <itunes:episode>39</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>The longer we go through life, the more tempting it is to settle for something that we don't really want. It may be a relationship, a job or something else. Today's episode discusses the benefits of not settling, and holding out for what we really want.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/Episode-39-Don-t-Settle...-it-will-be-worth-the-wait-Happy-N-Single-podcast-.mp3" length="66534173"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[The longer we go through life, the more tempting it is to settle for something that we don't really want. It may be a relationship, a job or something else. Today's episode discusses the benefits of not settling, and holding out for what we really want.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-39.png"></itunes:image>
                                                                            <itunes:duration>00:46:11</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Just Do You!]]>
                </title>
                <pubDate>Sat, 10 Jul 2021 14:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/just-do-you</guid>
                                    <link>https://happy-n-single.castos.com/episodes/just-do-you</link>
                                <description>
                                            <![CDATA[<p>Everyone else is telling us what we need to do to be happy, however the secret is what we have been told since we were children. Just be yourself!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Everyone else is telling us what we need to do to be happy, however the secret is what we have been told since we were children. Just be yourself!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Just Do You!]]>
                </itunes:title>
                                    <itunes:episode>39</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Everyone else is telling us what we need to do to be happy, however the secret is what we have been told since we were children. Just be yourself!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/Episode-38-Just-Do-You-Happy-N-Single-podcast.mp3" length="73511261"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Everyone else is telling us what we need to do to be happy, however the secret is what we have been told since we were children. Just be yourself!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-38.png"></itunes:image>
                                                                            <itunes:duration>00:51:02</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[How Can I Please Myself Instead of Worrying About Pleasing Other People?]]>
                </title>
                <pubDate>Sun, 04 Jul 2021 08:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/how-can-i-please-myself-instead-of-worrying-about-pleasing-other-people</guid>
                                    <link>https://happy-n-single.castos.com/episodes/how-can-i-please-myself-instead-of-worrying-about-pleasing-other-people</link>
                                <description>
                                            <![CDATA[<p style="margin:0in;font-family:Calibri;font-size:11pt;">There is no way to please everyone and many of us of us spend so much time worrying about pleasing other people, what if instead we focused on pleasing ourselves first? There is no one way that we can please everyone, so we must please ourselves first and we will enjoy life much more.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[There is no way to please everyone and many of us of us spend so much time worrying about pleasing other people, what if instead we focused on pleasing ourselves first? There is no one way that we can please everyone, so we must please ourselves first and we will enjoy life much more.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[How Can I Please Myself Instead of Worrying About Pleasing Other People?]]>
                </itunes:title>
                                    <itunes:episode>37</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p style="margin:0in;font-family:Calibri;font-size:11pt;">There is no way to please everyone and many of us of us spend so much time worrying about pleasing other people, what if instead we focused on pleasing ourselves first? There is no one way that we can please everyone, so we must please ourselves first and we will enjoy life much more.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/Episode-37-How-Can-I-Please-Myself-Instead-of-Worrying-About-Pleasing-Other-People-Happy-N-Single-podcast.mp3" length="59261597"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[There is no way to please everyone and many of us of us spend so much time worrying about pleasing other people, what if instead we focused on pleasing ourselves first? There is no one way that we can please everyone, so we must please ourselves first and we will enjoy life much more.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-37.png"></itunes:image>
                                                                            <itunes:duration>00:41:08</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Starting Over And Trying Again]]>
                </title>
                <pubDate>Sun, 27 Jun 2021 18:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/starting-over-and-trying-again</guid>
                                    <link>https://happy-n-single.castos.com/episodes/starting-over-and-trying-again</link>
                                <description>
                                            <![CDATA[<p>How do you start over and try again, when you have failed so many times before? </p>
<p>Each of us has failed many times in our lives, so when we fall flat on our face or decide to make a change or even try something new, how do we do it?</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[How do you start over and try again, when you have failed so many times before? 
Each of us has failed many times in our lives, so when we fall flat on our face or decide to make a change or even try something new, how do we do it?]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Starting Over And Trying Again]]>
                </itunes:title>
                                    <itunes:episode>36</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>How do you start over and try again, when you have failed so many times before? </p>
<p>Each of us has failed many times in our lives, so when we fall flat on our face or decide to make a change or even try something new, how do we do it?</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/Episode-36-Starting-Over-And-Trying-Again-Happy-N-Single-podcast.mp3" length="85349789"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[How do you start over and try again, when you have failed so many times before? 
Each of us has failed many times in our lives, so when we fall flat on our face or decide to make a change or even try something new, how do we do it?]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-36-1-.png"></itunes:image>
                                                                            <itunes:duration>00:59:15</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Interview With Jim Christian]]>
                </title>
                <pubDate>Sun, 20 Jun 2021 07:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/interview-with-jim-christian</guid>
                                    <link>https://happy-n-single.castos.com/episodes/interview-with-jim-christian</link>
                                <description>
                                            <![CDATA[<p>Today I get the privilege to sit down and chat with my dear friend Jim Christian, Jim is a huge Disney fan, and host the podcast That Old Mouse Magic which is focused on sharing Disney memories by those that have lived them.  Jim also happens to have had a life full of adventure and is one of the happiest people I know, join us today as we chat about love, loss, being a single parent and finding happiness when life had many unexpected turns.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Today I get the privilege to sit down and chat with my dear friend Jim Christian, Jim is a huge Disney fan, and host the podcast That Old Mouse Magic which is focused on sharing Disney memories by those that have lived them.  Jim also happens to have had a life full of adventure and is one of the happiest people I know, join us today as we chat about love, loss, being a single parent and finding happiness when life had many unexpected turns.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Interview With Jim Christian]]>
                </itunes:title>
                                    <itunes:episode>35</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Today I get the privilege to sit down and chat with my dear friend Jim Christian, Jim is a huge Disney fan, and host the podcast That Old Mouse Magic which is focused on sharing Disney memories by those that have lived them.  Jim also happens to have had a life full of adventure and is one of the happiest people I know, join us today as we chat about love, loss, being a single parent and finding happiness when life had many unexpected turns.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/Episode-35-Interview-with-jim-Christian-Happy-N-Single-podcast.mp3" length="124293149"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Today I get the privilege to sit down and chat with my dear friend Jim Christian, Jim is a huge Disney fan, and host the podcast That Old Mouse Magic which is focused on sharing Disney memories by those that have lived them.  Jim also happens to have had a life full of adventure and is one of the happiest people I know, join us today as we chat about love, loss, being a single parent and finding happiness when life had many unexpected turns.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/hns-ep-35.png"></itunes:image>
                                                                            <itunes:duration>01:26:18</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Live As If You Will Be Single Forever]]>
                </title>
                <pubDate>Sun, 13 Jun 2021 07:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/live-as-if-you-will-be-single-forever</guid>
                                    <link>https://happy-n-single.castos.com/episodes/live-as-if-you-will-be-single-forever</link>
                                <description>
                                            <![CDATA[<p>How many of us thought that would be single for many years? I sure didn't, every year that I continued to be single, I would be more and more in denial.  I pretended that I was just passing through Singletown, I pretended that I wasn't a resident just like everyone else. What if instead of living in denial, we accepted the fact that we are single, and we started living as if we were going to be single forever?</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[How many of us thought that would be single for many years? I sure didn't, every year that I continued to be single, I would be more and more in denial.  I pretended that I was just passing through Singletown, I pretended that I wasn't a resident just like everyone else. What if instead of living in denial, we accepted the fact that we are single, and we started living as if we were going to be single forever?]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Live As If You Will Be Single Forever]]>
                </itunes:title>
                                    <itunes:episode>34</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>How many of us thought that would be single for many years? I sure didn't, every year that I continued to be single, I would be more and more in denial.  I pretended that I was just passing through Singletown, I pretended that I wasn't a resident just like everyone else. What if instead of living in denial, we accepted the fact that we are single, and we started living as if we were going to be single forever?</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/Episode-34-Live-As-If-You-Will-Be-Single-Forever.mp3" length="77055965"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[How many of us thought that would be single for many years? I sure didn't, every year that I continued to be single, I would be more and more in denial.  I pretended that I was just passing through Singletown, I pretended that I wasn't a resident just like everyone else. What if instead of living in denial, we accepted the fact that we are single, and we started living as if we were going to be single forever?]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-34-1-.png"></itunes:image>
                                                                            <itunes:duration>00:53:29</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Interview with Comedian Steve Soelberg]]>
                </title>
                <pubDate>Sun, 06 Jun 2021 07:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/interview-with-comedian-steve-soelberg</guid>
                                    <link>https://happy-n-single.castos.com/episodes/interview-with-comedian-steve-soelberg</link>
                                <description>
                                            <![CDATA[<p>Today, I sit down with comedian Steve Soelberg and have a nice exploration of what has helped him find happiness while being single.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Today, I sit down with comedian Steve Soelberg and have a nice exploration of what has helped him find happiness while being single.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Interview with Comedian Steve Soelberg]]>
                </itunes:title>
                                    <itunes:episode>33</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Today, I sit down with comedian Steve Soelberg and have a nice exploration of what has helped him find happiness while being single.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/Episode-33-Interview-With-Steve-Soelberg-Happy-N-Single-podcast.mp3" length="109159325"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Today, I sit down with comedian Steve Soelberg and have a nice exploration of what has helped him find happiness while being single.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/hns-ep-33-1-.png"></itunes:image>
                                                                            <itunes:duration>01:15:47</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[How Do You Stop Being So Lonely While Being Alone?]]>
                </title>
                <pubDate>Sun, 30 May 2021 07:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/how-do-you-stop-being-so-lonely-while-being-alone</guid>
                                    <link>https://happy-n-single.castos.com/episodes/how-do-you-stop-being-so-lonely-while-being-alone</link>
                                <description>
                                            <![CDATA[<p>One of the things that singles often struggle with the most is not having that special somebody there with them, to love them, to support them, to cry with them and to cheer them on, so what is it that we can do to feel less alone?</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[One of the things that singles often struggle with the most is not having that special somebody there with them, to love them, to support them, to cry with them and to cheer them on, so what is it that we can do to feel less alone?]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[How Do You Stop Being So Lonely While Being Alone?]]>
                </itunes:title>
                                    <itunes:episode>32</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>One of the things that singles often struggle with the most is not having that special somebody there with them, to love them, to support them, to cry with them and to cheer them on, so what is it that we can do to feel less alone?</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/Episode-32-How-Do-You-Stop-Being-So-Lonely-While-Being-Alone-Happy-N-Single-podcast-mixdown.mp3" length="77145245"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[One of the things that singles often struggle with the most is not having that special somebody there with them, to love them, to support them, to cry with them and to cheer them on, so what is it that we can do to feel less alone?]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-32.png"></itunes:image>
                                                                            <itunes:duration>00:53:33</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[How Do I Put The Joy & Magic Back In My Life?]]>
                </title>
                <pubDate>Sun, 23 May 2021 07:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/how-do-i-put-the-joy-magic-back-in-my-life</guid>
                                    <link>https://happy-n-single.castos.com/episodes/how-do-i-put-the-joy-magic-back-in-my-life</link>
                                <description>
                                            <![CDATA[<p style="margin:0in;font-family:Calibri;font-size:11pt;">Have you felt that your life has gotten a bit boring and tiresome? As we go through life, sometimes it can get a bit stale. Sometimes all the things that haven't worked out for us begin to really stack up. Today we explore, how do you bring that spark of joy and magic back into your life regardless of whatever situation that you find yourself in.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Have you felt that your life has gotten a bit boring and tiresome? As we go through life, sometimes it can get a bit stale. Sometimes all the things that haven't worked out for us begin to really stack up. Today we explore, how do you bring that spark of joy and magic back into your life regardless of whatever situation that you find yourself in.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[How Do I Put The Joy & Magic Back In My Life?]]>
                </itunes:title>
                                    <itunes:episode>31</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p style="margin:0in;font-family:Calibri;font-size:11pt;">Have you felt that your life has gotten a bit boring and tiresome? As we go through life, sometimes it can get a bit stale. Sometimes all the things that haven't worked out for us begin to really stack up. Today we explore, how do you bring that spark of joy and magic back into your life regardless of whatever situation that you find yourself in.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/Episode-31-How-Do-I-Put-The-Magic-Back-in-my-life-Happy-N-Single-podcast.mp3" length="81863261"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Have you felt that your life has gotten a bit boring and tiresome? As we go through life, sometimes it can get a bit stale. Sometimes all the things that haven't worked out for us begin to really stack up. Today we explore, how do you bring that spark of joy and magic back into your life regardless of whatever situation that you find yourself in.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-31.png"></itunes:image>
                                                                            <itunes:duration>00:56:50</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[How Do I Stop Worrying About The Things That I Can't Control?]]>
                </title>
                <pubDate>Sun, 16 May 2021 07:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/how-do-i-stop-worrying-about-the-things-that-i-can39t-control</guid>
                                    <link>https://happy-n-single.castos.com/episodes/how-do-i-stop-worrying-about-the-things-that-i-can39t-control</link>
                                <description>
                                            <![CDATA[<p>Have you ever worried about something that you can't control? How did it work out for you? If you are like most people, I'm guessing not so well. Today we explore how we can stop worrying about the the things that we can't control.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Have you ever worried about something that you can't control? How did it work out for you? If you are like most people, I'm guessing not so well. Today we explore how we can stop worrying about the the things that we can't control.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[How Do I Stop Worrying About The Things That I Can't Control?]]>
                </itunes:title>
                                    <itunes:episode>30</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Have you ever worried about something that you can't control? How did it work out for you? If you are like most people, I'm guessing not so well. Today we explore how we can stop worrying about the the things that we can't control.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/Episode-30-How-Do-I-Stop-Worrying-About-The-Things-That-I-Can-t-Control-Happy-N-Single-podcast.mp3" length="72490013"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Have you ever worried about something that you can't control? How did it work out for you? If you are like most people, I'm guessing not so well. Today we explore how we can stop worrying about the the things that we can't control.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-30.png"></itunes:image>
                                                                            <itunes:duration>00:50:19</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[How Can I Maintain Balance in My Life?]]>
                </title>
                <pubDate>Sun, 09 May 2021 07:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/how-can-i-maintain-balance-in-my-life</guid>
                                    <link>https://happy-n-single.castos.com/episodes/how-can-i-maintain-balance-in-my-life</link>
                                <description>
                                            <![CDATA[<p style="margin:0in;font-family:Calibri;font-size:11pt;">Have you ever felt that you have way too much to do and not enough time to do it? How is it possible to get all the important things done that truly matter. Today's podcast we explore how to maintain balance as a single person amidst the countless things that you want to and feel like you have to do.</p>
<p style="margin:0in;font-family:Calibri;font-size:11pt;"> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Have you ever felt that you have way too much to do and not enough time to do it? How is it possible to get all the important things done that truly matter. Today's podcast we explore how to maintain balance as a single person amidst the countless things that you want to and feel like you have to do.
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[How Can I Maintain Balance in My Life?]]>
                </itunes:title>
                                    <itunes:episode>29</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p style="margin:0in;font-family:Calibri;font-size:11pt;">Have you ever felt that you have way too much to do and not enough time to do it? How is it possible to get all the important things done that truly matter. Today's podcast we explore how to maintain balance as a single person amidst the countless things that you want to and feel like you have to do.</p>
<p style="margin:0in;font-family:Calibri;font-size:11pt;"> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/Episode-29-How-Do-I-Mantain-Balance-As-A-SIngle-Person-Happy-N-Single-podcast-mixdown.mp3" length="82150775"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Have you ever felt that you have way too much to do and not enough time to do it? How is it possible to get all the important things done that truly matter. Today's podcast we explore how to maintain balance as a single person amidst the countless things that you want to and feel like you have to do.
 ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-29.png"></itunes:image>
                                                                            <itunes:duration>00:57:02</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[ How Do I Better Hear This Inner Voice?]]>
                </title>
                <pubDate>Wed, 05 May 2021 05:23:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/how-do-i-better-hear-this-inner-voice</guid>
                                    <link>https://happy-n-single.castos.com/episodes/how-do-i-better-hear-this-inner-voice</link>
                                <description>
                                            <![CDATA[<p>Today we explore how to better hear that inner voice and we explore more what it sounds like. I share my experiences of when I feel in tune with this inner voice and I also share times when I feel caught up in my thinking and find myself out of tune. </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Today we explore how to better hear that inner voice and we explore more what it sounds like. I share my experiences of when I feel in tune with this inner voice and I also share times when I feel caught up in my thinking and find myself out of tune. ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[ How Do I Better Hear This Inner Voice?]]>
                </itunes:title>
                                    <itunes:episode>28</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Today we explore how to better hear that inner voice and we explore more what it sounds like. I share my experiences of when I feel in tune with this inner voice and I also share times when I feel caught up in my thinking and find myself out of tune. </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/Episode-28-How-Do-I-Better-Hear-That-Inner-VoiceHappy-N-Single-podcast.mp3" length="68662583"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Today we explore how to better hear that inner voice and we explore more what it sounds like. I share my experiences of when I feel in tune with this inner voice and I also share times when I feel caught up in my thinking and find myself out of tune. ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-28.png"></itunes:image>
                                                                            <itunes:duration>00:47:40</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Is There Only One Person for Each of Us To Marry?]]>
                </title>
                <pubDate>Sun, 25 Apr 2021 07:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/is-there-only-one-person-for-each-of-us-to-marry</guid>
                                    <link>https://happy-n-single.castos.com/episodes/is-there-only-one-person-for-each-of-us-to-marry</link>
                                <description>
                                            <![CDATA[<p>Today we explore the age old question of soul mates and if there is just one right person for each person to marry. </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Today we explore the age old question of soul mates and if there is just one right person for each person to marry. ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Is There Only One Person for Each of Us To Marry?]]>
                </itunes:title>
                                    <itunes:episode>27</itunes:episode>
                                                    <itunes:season>2</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Today we explore the age old question of soul mates and if there is just one right person for each person to marry. </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/Episode-27-Is-There-Only-One-Person-for-Each-of-Us-To-Marry-.mp3" length="78232823"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Today we explore the age old question of soul mates and if there is just one right person for each person to marry. ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-27.png"></itunes:image>
                                                                            <itunes:duration>00:54:18</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Interview with Jennifer Stirling]]>
                </title>
                <pubDate>Thu, 22 Apr 2021 07:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/interview-with-jennifer-stirling</guid>
                                    <link>https://happy-n-single.castos.com/episodes/interview-with-jennifer-stirling</link>
                                <description>
                                            <![CDATA[<p>Today's podcast is a conversation with my friend Jennifer Stirling, she discusses how she navigated being a single mom, how she found her perfect guy when she wasn't looking and she handled the sadness and frustration that can come from being single</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Today's podcast is a conversation with my friend Jennifer Stirling, she discusses how she navigated being a single mom, how she found her perfect guy when she wasn't looking and she handled the sadness and frustration that can come from being single]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Interview with Jennifer Stirling]]>
                </itunes:title>
                                    <itunes:episode>1</itunes:episode>
                                                    <itunes:season>2</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Today's podcast is a conversation with my friend Jennifer Stirling, she discusses how she navigated being a single mom, how she found her perfect guy when she wasn't looking and she handled the sadness and frustration that can come from being single</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/Happy-N-Single-Interview-001-with-Jennifer-Stirling.mp3" length="90806903"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Today's podcast is a conversation with my friend Jennifer Stirling, she discusses how she navigated being a single mom, how she found her perfect guy when she wasn't looking and she handled the sadness and frustration that can come from being single]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-What-I-d-Wish-I-d-Known-when-I-was-single-alt.png"></itunes:image>
                                                                            <itunes:duration>01:03:02</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Where Do I Find People To Date?]]>
                </title>
                <pubDate>Sun, 18 Apr 2021 07:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/where-do-i-find-people-to-date</guid>
                                    <link>https://happy-n-single.castos.com/episodes/where-do-i-find-people-to-date</link>
                                <description>
                                            <![CDATA[<p>Are you struggling to find people to date, start doing the things that you love to do and you just may find them without even looking!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Are you struggling to find people to date, start doing the things that you love to do and you just may find them without even looking!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Where Do I Find People To Date?]]>
                </itunes:title>
                                    <itunes:episode>25</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Are you struggling to find people to date, start doing the things that you love to do and you just may find them without even looking!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/Episode-25-Where-Do-I-Find-People-To-Date-Happy-N-Single-podcast.mp3" length="77030801"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Are you struggling to find people to date, start doing the things that you love to do and you just may find them without even looking!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-25.png"></itunes:image>
                                                                            <itunes:duration>00:53:28</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[It's Okay To Be human! You're Single, Not Super Human]]>
                </title>
                <pubDate>Sun, 11 Apr 2021 07:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/it39s-okay-to-be-human-you39re-single-not-super-human</guid>
                                    <link>https://happy-n-single.castos.com/episodes/it39s-okay-to-be-human-you39re-single-not-super-human</link>
                                <description>
                                            <![CDATA[<p>Today, we explore how you do not have to be perfect, life is messy. We are all going to go through hard times, it's okay to be sad, its okay to be frustrated, its okay to even cry. The more we allow ourselves to be human, the quicker we get back to our old selves again!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Today, we explore how you do not have to be perfect, life is messy. We are all going to go through hard times, it's okay to be sad, its okay to be frustrated, its okay to even cry. The more we allow ourselves to be human, the quicker we get back to our old selves again!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[It's Okay To Be human! You're Single, Not Super Human]]>
                </itunes:title>
                                    <itunes:episode>24</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Today, we explore how you do not have to be perfect, life is messy. We are all going to go through hard times, it's okay to be sad, its okay to be frustrated, its okay to even cry. The more we allow ourselves to be human, the quicker we get back to our old selves again!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/Episode-24-It-s-Okay-To-Be-human-You-re-Single-Not-Super-Human-Happy-N-Single-podcast-mixdown.mp3" length="81647441"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Today, we explore how you do not have to be perfect, life is messy. We are all going to go through hard times, it's okay to be sad, its okay to be frustrated, its okay to even cry. The more we allow ourselves to be human, the quicker we get back to our old selves again!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-24-1-.png"></itunes:image>
                                                                            <itunes:duration>00:56:41</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[The Secret To Happiness: Hear and Hearken to the Spirit!]]>
                </title>
                <pubDate>Wed, 07 Apr 2021 16:41:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/the-secret-to-happiness-hear-and-hearken-to-the-spirit</guid>
                                    <link>https://happy-n-single.castos.com/episodes/the-secret-to-happiness-hear-and-hearken-to-the-spirit</link>
                                <description>
                                            <![CDATA[<p>This is a special LIVE talk I gave for a group of singles from Canada that are members of my faith.</p>
<p>I share how each of us has our own individual journey. As we walk that journey and listen to the spirit, or inner voice, and then do what we are directed to do, we will be happy!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[This is a special LIVE talk I gave for a group of singles from Canada that are members of my faith.
I share how each of us has our own individual journey. As we walk that journey and listen to the spirit, or inner voice, and then do what we are directed to do, we will be happy!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[The Secret To Happiness: Hear and Hearken to the Spirit!]]>
                </itunes:title>
                                    <itunes:episode>23</itunes:episode>
                                                    <itunes:season>3</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>This is a special LIVE talk I gave for a group of singles from Canada that are members of my faith.</p>
<p>I share how each of us has our own individual journey. As we walk that journey and listen to the spirit, or inner voice, and then do what we are directed to do, we will be happy!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/Fireside-talk-for-Canada-Singles.mp3" length="83449138"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[This is a special LIVE talk I gave for a group of singles from Canada that are members of my faith.
I share how each of us has our own individual journey. As we walk that journey and listen to the spirit, or inner voice, and then do what we are directed to do, we will be happy!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/Fireside-Talk-Bonus.png"></itunes:image>
                                                                            <itunes:duration>00:57:56</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[How Much Do I Have To Like Somebody In Order To Go On A With Date Them? ]]>
                </title>
                <pubDate>Sun, 04 Apr 2021 12:05:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/how-much-do-i-have-to-like-somebody-in-order-to-go-on-a-with-date-them</guid>
                                    <link>https://happy-n-single.castos.com/episodes/how-much-do-i-have-to-like-somebody-in-order-to-go-on-a-with-date-them</link>
                                <description>
                                            <![CDATA[<p style="margin:0in;font-family:Calibri;font-size:11pt;">Today We explore how we can trust that feeling inside each of us, that intuition that helps get on the right dates with the people that we enjoy and helps us avoid the trainwrecks.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Today We explore how we can trust that feeling inside each of us, that intuition that helps get on the right dates with the people that we enjoy and helps us avoid the trainwrecks.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[How Much Do I Have To Like Somebody In Order To Go On A With Date Them? ]]>
                </itunes:title>
                                    <itunes:episode>22</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p style="margin:0in;font-family:Calibri;font-size:11pt;">Today We explore how we can trust that feeling inside each of us, that intuition that helps get on the right dates with the people that we enjoy and helps us avoid the trainwrecks.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/Episode-22-How-Much-Do-I-Have-To-Like-Somebody-In-Order-To-Date-Them-Happy-N-Single-podcast.mp3" length="73670417"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Today We explore how we can trust that feeling inside each of us, that intuition that helps get on the right dates with the people that we enjoy and helps us avoid the trainwrecks.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-22.png"></itunes:image>
                                                                            <itunes:duration>00:51:08</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[How Do I Get Over A Past Relationship? (part 2)]]>
                </title>
                <pubDate>Sun, 28 Mar 2021 12:05:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/how-do-i-get-over-a-past-relationship-part-2</guid>
                                    <link>https://happy-n-single.castos.com/episodes/how-do-i-get-over-a-past-relationship-part-2</link>
                                <description>
                                            <![CDATA[<p style="margin:0in;font-family:Calibri;font-size:11pt;">Have you found yourself struggling to get over an awesome relationship and allow something new to enter into your life? Today we continue our exploration on "getting over relationships". Come join us as we look at how it's okay to take your time once you have gotten out of a relationship.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Have you found yourself struggling to get over an awesome relationship and allow something new to enter into your life? Today we continue our exploration on "getting over relationships". Come join us as we look at how it's okay to take your time once you have gotten out of a relationship.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[How Do I Get Over A Past Relationship? (part 2)]]>
                </itunes:title>
                                    <itunes:episode>21</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p style="margin:0in;font-family:Calibri;font-size:11pt;">Have you found yourself struggling to get over an awesome relationship and allow something new to enter into your life? Today we continue our exploration on "getting over relationships". Come join us as we look at how it's okay to take your time once you have gotten out of a relationship.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/episode-21-How-To-Get-Over-a-Past-Relationship-part-2-Happy-N-Single-podcast-mixdown.mp3" length="67202513"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Have you found yourself struggling to get over an awesome relationship and allow something new to enter into your life? Today we continue our exploration on "getting over relationships". Come join us as we look at how it's okay to take your time once you have gotten out of a relationship.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-21.png"></itunes:image>
                                                                            <itunes:duration>00:46:39</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[How Do I Get Over A Past Relationship (part 1)]]>
                </title>
                <pubDate>Sun, 21 Mar 2021 07:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/how-do-i-get-over-a-past-relationship-part-1</guid>
                                    <link>https://happy-n-single.castos.com/episodes/how-do-i-get-over-a-past-relationship-part-1</link>
                                <description>
                                            <![CDATA[<p>Do you find yourself not wanting or even unsure of moving forward in your dating life because of a past relationship. Then this may be a perfect episode for you.  As we get out of relationships, whether they be good or bad, part of our feelings often linger with those relationships and leave us wondering if we are "ready" to move forward and look for new potential dating opportunities.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Do you find yourself not wanting or even unsure of moving forward in your dating life because of a past relationship. Then this may be a perfect episode for you.  As we get out of relationships, whether they be good or bad, part of our feelings often linger with those relationships and leave us wondering if we are "ready" to move forward and look for new potential dating opportunities.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[How Do I Get Over A Past Relationship (part 1)]]>
                </itunes:title>
                                    <itunes:episode>20</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Do you find yourself not wanting or even unsure of moving forward in your dating life because of a past relationship. Then this may be a perfect episode for you.  As we get out of relationships, whether they be good or bad, part of our feelings often linger with those relationships and leave us wondering if we are "ready" to move forward and look for new potential dating opportunities.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/Episode-20-Happy-N-Single.-How-Do-I-get-over-a-past-relationship.mp3" length="80457425"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Do you find yourself not wanting or even unsure of moving forward in your dating life because of a past relationship. Then this may be a perfect episode for you.  As we get out of relationships, whether they be good or bad, part of our feelings often linger with those relationships and leave us wondering if we are "ready" to move forward and look for new potential dating opportunities.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-20-.png"></itunes:image>
                                                                            <itunes:duration>00:55:51</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[It's Okay To Be Single, It's Just Part of Your Journey]]>
                </title>
                <pubDate>Mon, 15 Mar 2021 12:02:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/it39s-okay-to-be-single-it39s-just-part-of-your-journey</guid>
                                    <link>https://happy-n-single.castos.com/episodes/it39s-okay-to-be-single-it39s-just-part-of-your-journey</link>
                                <description>
                                            <![CDATA[<p>Every one of us will be single at some point in our lives, and what if that were okay? For years of my life I did not feel that I could feel okay because I was single. Today we explore, what if you could honestly find a way to be genuinely happy in your single portion of our journey and what if instead of waiting for your life to begin when you got married, you could just begin today to follow the direction that you are being guided.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Every one of us will be single at some point in our lives, and what if that were okay? For years of my life I did not feel that I could feel okay because I was single. Today we explore, what if you could honestly find a way to be genuinely happy in your single portion of our journey and what if instead of waiting for your life to begin when you got married, you could just begin today to follow the direction that you are being guided.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[It's Okay To Be Single, It's Just Part of Your Journey]]>
                </itunes:title>
                                    <itunes:episode>19</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Every one of us will be single at some point in our lives, and what if that were okay? For years of my life I did not feel that I could feel okay because I was single. Today we explore, what if you could honestly find a way to be genuinely happy in your single portion of our journey and what if instead of waiting for your life to begin when you got married, you could just begin today to follow the direction that you are being guided.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/Episode-19-It-s-Okay-To-Be-Single-It-s-Just-Part-of-Your-Journey-Happy-N-Single-podcast.mp3" length="74335121"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Every one of us will be single at some point in our lives, and what if that were okay? For years of my life I did not feel that I could feel okay because I was single. Today we explore, what if you could honestly find a way to be genuinely happy in your single portion of our journey and what if instead of waiting for your life to begin when you got married, you could just begin today to follow the direction that you are being guided.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-19.png"></itunes:image>
                                                                            <itunes:duration>00:51:36</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[What If You Actually Wanted To Date, Instead of Felt Like You Had To Date?]]>
                </title>
                <pubDate>Mon, 08 Mar 2021 09:05:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/what-if-you-actually-wanted-to-date-instead-of-felt-like-you-had-to-date</guid>
                                    <link>https://happy-n-single.castos.com/episodes/what-if-you-actually-wanted-to-date-instead-of-felt-like-you-had-to-date</link>
                                <description>
                                            <![CDATA[<p style="margin:0in;font-family:Calibri;font-size:11pt;">Well-meaning people have told us things like you should give everyone a chance, and in the process have made dating feel more of a chore and a task instead of something that we love to do. What if dating was something that we looked forward to almost like we did back when we first started dating and we were so excited to get to go spend time with someone that we really liked. Today we explore how to only date when we want to, instead of feeling like we have to.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Well-meaning people have told us things like you should give everyone a chance, and in the process have made dating feel more of a chore and a task instead of something that we love to do. What if dating was something that we looked forward to almost like we did back when we first started dating and we were so excited to get to go spend time with someone that we really liked. Today we explore how to only date when we want to, instead of feeling like we have to.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[What If You Actually Wanted To Date, Instead of Felt Like You Had To Date?]]>
                </itunes:title>
                                    <itunes:episode>18</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p style="margin:0in;font-family:Calibri;font-size:11pt;">Well-meaning people have told us things like you should give everyone a chance, and in the process have made dating feel more of a chore and a task instead of something that we love to do. What if dating was something that we looked forward to almost like we did back when we first started dating and we were so excited to get to go spend time with someone that we really liked. Today we explore how to only date when we want to, instead of feeling like we have to.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/Episode-18-What-If-You-Actually-Wanted-To-Date-Instead-of-Felt-Like-You-Had-To-Date-Happy-N-Singlemp3.mp3" length="80392913"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Well-meaning people have told us things like you should give everyone a chance, and in the process have made dating feel more of a chore and a task instead of something that we love to do. What if dating was something that we looked forward to almost like we did back when we first started dating and we were so excited to get to go spend time with someone that we really liked. Today we explore how to only date when we want to, instead of feeling like we have to.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-18.png"></itunes:image>
                                                                            <itunes:duration>00:55:49</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[How Do I Put Myself Out There… Again?]]>
                </title>
                <pubDate>Mon, 01 Mar 2021 14:23:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/how-do-i-put-myself-out-there-again</guid>
                                    <link>https://happy-n-single.castos.com/episodes/how-do-i-put-myself-out-there-again</link>
                                <description>
                                            <![CDATA[<p style="margin:0in;font-family:Calibri;font-size:11pt;">Each of us have to start over again in dating, sometimes by choice and sometimes not by our own choice. Today we explore how to get back out there… again. We will explore how to enjoy the game of dating again, but only saying yes to what you want and no to what you don't want. Come join me and see what you see for yourself!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Each of us have to start over again in dating, sometimes by choice and sometimes not by our own choice. Today we explore how to get back out there… again. We will explore how to enjoy the game of dating again, but only saying yes to what you want and no to what you don't want. Come join me and see what you see for yourself!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[How Do I Put Myself Out There… Again?]]>
                </itunes:title>
                                    <itunes:episode>17</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p style="margin:0in;font-family:Calibri;font-size:11pt;">Each of us have to start over again in dating, sometimes by choice and sometimes not by our own choice. Today we explore how to get back out there… again. We will explore how to enjoy the game of dating again, but only saying yes to what you want and no to what you don't want. Come join me and see what you see for yourself!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/Episode-17-Happy-N-Single.mp3" length="71918801"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Each of us have to start over again in dating, sometimes by choice and sometimes not by our own choice. Today we explore how to get back out there… again. We will explore how to enjoy the game of dating again, but only saying yes to what you want and no to what you don't want. Come join me and see what you see for yourself!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-17.png"></itunes:image>
                                                                            <itunes:duration>00:49:55</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[When You Allow Your Thinking To Settle Down You Begin To See Clearly]]>
                </title>
                <pubDate>Mon, 22 Feb 2021 19:02:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/when-you-allow-your-thinking-to-settle-down-you-begin-to-see-clearly</guid>
                                    <link>https://happy-n-single.castos.com/episodes/when-you-allow-your-thinking-to-settle-down-you-begin-to-see-clearly</link>
                                <description>
                                            <![CDATA[<p>Especially as single people we can find our thinking getting confused often, we want to try and solve all of our problems at once, however, the only we are able to truly see is to just allow our thinking to settle.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Especially as single people we can find our thinking getting confused often, we want to try and solve all of our problems at once, however, the only we are able to truly see is to just allow our thinking to settle.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[When You Allow Your Thinking To Settle Down You Begin To See Clearly]]>
                </itunes:title>
                                    <itunes:episode>16</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Especially as single people we can find our thinking getting confused often, we want to try and solve all of our problems at once, however, the only we are able to truly see is to just allow our thinking to settle.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/Episode-16-Happy-N-Single-podcast.mp3" length="72252305"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Especially as single people we can find our thinking getting confused often, we want to try and solve all of our problems at once, however, the only we are able to truly see is to just allow our thinking to settle.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-16.png"></itunes:image>
                                                                            <itunes:duration>00:50:09</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[What Would Your Life Be Like If You Just Let Yourself Be Happier?]]>
                </title>
                <pubDate>Mon, 15 Feb 2021 01:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/what-would-your-life-be-like-if-you-just-let-yourself-be-happier</guid>
                                    <link>https://happy-n-single.castos.com/episodes/what-would-your-life-be-like-if-you-just-let-yourself-be-happier</link>
                                <description>
                                            <![CDATA[<p>So many of us create so many rules and expectations of what has to happen in each of our lives before we allow ourselves to be happy. Today we explore how happiness is our  innate nature, it is not something we have to pursue, it is something we already have. Join us today to explore how you too can just let yourself be happier in your life.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[So many of us create so many rules and expectations of what has to happen in each of our lives before we allow ourselves to be happy. Today we explore how happiness is our  innate nature, it is not something we have to pursue, it is something we already have. Join us today to explore how you too can just let yourself be happier in your life.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[What Would Your Life Be Like If You Just Let Yourself Be Happier?]]>
                </itunes:title>
                                    <itunes:episode>15</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>So many of us create so many rules and expectations of what has to happen in each of our lives before we allow ourselves to be happy. Today we explore how happiness is our  innate nature, it is not something we have to pursue, it is something we already have. Join us today to explore how you too can just let yourself be happier in your life.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/Episode-15...-Happy-N-Single-podcast.mp3" length="63239057"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[So many of us create so many rules and expectations of what has to happen in each of our lives before we allow ourselves to be happy. Today we explore how happiness is our  innate nature, it is not something we have to pursue, it is something we already have. Join us today to explore how you too can just let yourself be happier in your life.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-15.png"></itunes:image>
                                                                            <itunes:duration>00:43:54</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[What Would Happen If You Let Go Of Your Expectations Of What Your Life Was Supposed To Be?]]>
                </title>
                <pubDate>Mon, 08 Feb 2021 20:10:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/what-would-happen-if-you-let-go-of-your-expectations-of-what-your-life-was-supposed-to-be</guid>
                                    <link>https://happy-n-single.castos.com/episodes/what-would-happen-if-you-let-go-of-your-expectations-of-what-your-life-was-supposed-to-be</link>
                                <description>
                                            <![CDATA[<p>Today's episode explores what happens if we let go of our what we thought our life was supposed to be, and just show up to what is currently happening in our life. Also, we explore how we have always been lead or will continue to be lead, if we just let go!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Today's episode explores what happens if we let go of our what we thought our life was supposed to be, and just show up to what is currently happening in our life. Also, we explore how we have always been lead or will continue to be lead, if we just let go!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[What Would Happen If You Let Go Of Your Expectations Of What Your Life Was Supposed To Be?]]>
                </itunes:title>
                                    <itunes:episode>14</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Today's episode explores what happens if we let go of our what we thought our life was supposed to be, and just show up to what is currently happening in our life. Also, we explore how we have always been lead or will continue to be lead, if we just let go!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/Episode-14.-Happy-N-Single.mp3" length="67296401"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Today's episode explores what happens if we let go of our what we thought our life was supposed to be, and just show up to what is currently happening in our life. Also, we explore how we have always been lead or will continue to be lead, if we just let go!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-14.png"></itunes:image>
                                                                            <itunes:duration>00:46:43</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[What If You Stopped Trying To Make Life Fair, and Just Enjoyed Your Life?]]>
                </title>
                <pubDate>Mon, 01 Feb 2021 23:57:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/what-if-you-stopped-trying-to-make-life-fair-and-just-enjoyed-your-life</guid>
                                    <link>https://happy-n-single.castos.com/episodes/what-if-you-stopped-trying-to-make-life-fair-and-just-enjoyed-your-life</link>
                                <description>
                                            <![CDATA[<p>Todays episode explores how our judgements, both of ourselves and other people hold us back and prevent us from getting where we want to be in life. And on the flip side when we let go of constantly saying this isn't fair or this shouldn't happen, we allow ourselves to be happy.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Todays episode explores how our judgements, both of ourselves and other people hold us back and prevent us from getting where we want to be in life. And on the flip side when we let go of constantly saying this isn't fair or this shouldn't happen, we allow ourselves to be happy.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[What If You Stopped Trying To Make Life Fair, and Just Enjoyed Your Life?]]>
                </itunes:title>
                                    <itunes:episode>13</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Todays episode explores how our judgements, both of ourselves and other people hold us back and prevent us from getting where we want to be in life. And on the flip side when we let go of constantly saying this isn't fair or this shouldn't happen, we allow ourselves to be happy.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/Episode-13-Happy-N-Single-podcast-.mp3" length="61309457"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Todays episode explores how our judgements, both of ourselves and other people hold us back and prevent us from getting where we want to be in life. And on the flip side when we let go of constantly saying this isn't fair or this shouldn't happen, we allow ourselves to be happy.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-13.jpg"></itunes:image>
                                                                            <itunes:duration>00:42:33</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[If You Are Going To Be Alone Anyways, You Might As Well Have Some Fun]]>
                </title>
                <pubDate>Mon, 25 Jan 2021 23:38:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/if-you-are-going-to-be-alone-anyways-you-might-as-well-have-some-fun</guid>
                                    <link>https://happy-n-single.castos.com/episodes/if-you-are-going-to-be-alone-anyways-you-might-as-well-have-some-fun</link>
                                <description>
                                            <![CDATA[<p>We can't control whether we are single or not, but we can decide how we want to live our life as a single person. Today's podcast explores how to take this time of being single and have fun the best you can instead of waiting til you are married to enjoy life.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[We can't control whether we are single or not, but we can decide how we want to live our life as a single person. Today's podcast explores how to take this time of being single and have fun the best you can instead of waiting til you are married to enjoy life.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[If You Are Going To Be Alone Anyways, You Might As Well Have Some Fun]]>
                </itunes:title>
                                    <itunes:episode>12</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>We can't control whether we are single or not, but we can decide how we want to live our life as a single person. Today's podcast explores how to take this time of being single and have fun the best you can instead of waiting til you are married to enjoy life.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/Episode-12-Happy-N-Single-podcast.mp3" length="64934801"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[We can't control whether we are single or not, but we can decide how we want to live our life as a single person. Today's podcast explores how to take this time of being single and have fun the best you can instead of waiting til you are married to enjoy life.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-12.png"></itunes:image>
                                                                            <itunes:duration>00:45:04</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[If You Weren't Worried About One Thing, You Would Be Worried About Another]]>
                </title>
                <pubDate>Mon, 18 Jan 2021 06:51:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/if-you-weren39t-worried-about-one-thing-you-would-be-worried-about-another</guid>
                                    <link>https://happy-n-single.castos.com/episodes/if-you-weren39t-worried-about-one-thing-you-would-be-worried-about-another</link>
                                <description>
                                            <![CDATA[<p>Each of us has the one main thing we worry about, for some it may be, why aren't I married, for others it may be money, or something else. We think that if only this problem was taken care of, we would be okay. However, once you solve this challenge, you will have another one rise to the surface. Today we explore how you can do very well in life, even without having to get rid of all your problems today.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Each of us has the one main thing we worry about, for some it may be, why aren't I married, for others it may be money, or something else. We think that if only this problem was taken care of, we would be okay. However, once you solve this challenge, you will have another one rise to the surface. Today we explore how you can do very well in life, even without having to get rid of all your problems today.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[If You Weren't Worried About One Thing, You Would Be Worried About Another]]>
                </itunes:title>
                                    <itunes:episode>11</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Each of us has the one main thing we worry about, for some it may be, why aren't I married, for others it may be money, or something else. We think that if only this problem was taken care of, we would be okay. However, once you solve this challenge, you will have another one rise to the surface. Today we explore how you can do very well in life, even without having to get rid of all your problems today.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/Episode-11-Happy-N-Single-podcast.mp3" length="58050449"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Each of us has the one main thing we worry about, for some it may be, why aren't I married, for others it may be money, or something else. We think that if only this problem was taken care of, we would be okay. However, once you solve this challenge, you will have another one rise to the surface. Today we explore how you can do very well in life, even without having to get rid of all your problems today.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-11.png"></itunes:image>
                                                                            <itunes:duration>00:40:18</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Wanting Children & Not Having Them or Having Children & Not Wanting Them Always Around]]>
                </title>
                <pubDate>Mon, 11 Jan 2021 01:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/wanting-children-not-having-them-or-having-children-not-wanting-them-always-around</guid>
                                    <link>https://happy-n-single.castos.com/episodes/wanting-children-not-having-them-or-having-children-not-wanting-them-always-around</link>
                                <description>
                                            <![CDATA[<p>Those that don't have children, often long for them and those that have children often long for some time away from their children. Today we explore ways to balance and make the best out of each of these situations so that you can more fully live your life adventure.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Those that don't have children, often long for them and those that have children often long for some time away from their children. Today we explore ways to balance and make the best out of each of these situations so that you can more fully live your life adventure.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Wanting Children & Not Having Them or Having Children & Not Wanting Them Always Around]]>
                </itunes:title>
                                    <itunes:episode>10</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Those that don't have children, often long for them and those that have children often long for some time away from their children. Today we explore ways to balance and make the best out of each of these situations so that you can more fully live your life adventure.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/Episode-10-Happy-N-Single-podcast-.mp3" length="58831595"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Those that don't have children, often long for them and those that have children often long for some time away from their children. Today we explore ways to balance and make the best out of each of these situations so that you can more fully live your life adventure.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-10.png"></itunes:image>
                                                                            <itunes:duration>00:40:50</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[How Do You Move Forward, when only part of you wants to?]]>
                </title>
                <pubDate>Mon, 04 Jan 2021 23:22:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/how-do-you-move-forward-when-only-part-of-you-wants-to</guid>
                                    <link>https://happy-n-single.castos.com/episodes/how-do-you-move-forward-when-only-part-of-you-wants-to</link>
                                <description>
                                            <![CDATA[<p>Part of us wants to go out and achieve our dreams, and the other parts wants to wait around til we meet the right person. In this episode we explore how to move forward in creating your ideal life, when only part of you wants to...</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Part of us wants to go out and achieve our dreams, and the other parts wants to wait around til we meet the right person. In this episode we explore how to move forward in creating your ideal life, when only part of you wants to...]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[How Do You Move Forward, when only part of you wants to?]]>
                </itunes:title>
                                    <itunes:episode>9</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Part of us wants to go out and achieve our dreams, and the other parts wants to wait around til we meet the right person. In this episode we explore how to move forward in creating your ideal life, when only part of you wants to...</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/Episode-9-Happy-N-Single-podcast.mp3" length="55495403"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Part of us wants to go out and achieve our dreams, and the other parts wants to wait around til we meet the right person. In this episode we explore how to move forward in creating your ideal life, when only part of you wants to...]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/HnS-9.png"></itunes:image>
                                                                            <itunes:duration>00:38:31</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[How Can You Make 2021 The Most Awesome Year Ever? ]]>
                </title>
                <pubDate>Mon, 28 Dec 2020 23:38:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/how-can-you-make-2021-the-most-awesome-year-ever</guid>
                                    <link>https://happy-n-single.castos.com/episodes/how-can-you-make-2021-the-most-awesome-year-ever</link>
                                <description>
                                            <![CDATA[<p>The crazy year of 2020 has almost come and gone. Today we explore what is it that you truly want in 2021, and what would make it the most awesome year ever? What would you love to do in 2021? What new things would you love to try?</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[The crazy year of 2020 has almost come and gone. Today we explore what is it that you truly want in 2021, and what would make it the most awesome year ever? What would you love to do in 2021? What new things would you love to try?]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[How Can You Make 2021 The Most Awesome Year Ever? ]]>
                </itunes:title>
                                    <itunes:episode>8</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>The crazy year of 2020 has almost come and gone. Today we explore what is it that you truly want in 2021, and what would make it the most awesome year ever? What would you love to do in 2021? What new things would you love to try?</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/Episode-8-Happy-N-Single-podcast.mp3" length="61996139"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[The crazy year of 2020 has almost come and gone. Today we explore what is it that you truly want in 2021, and what would make it the most awesome year ever? What would you love to do in 2021? What new things would you love to try?]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/Happy-N-Single-ep-8.png"></itunes:image>
                                                                            <itunes:duration>00:43:02</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[How Do You Find That Christmas Feeling, When You Are Alone For Christmas?]]>
                </title>
                <pubDate>Mon, 21 Dec 2020 01:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/how-do-you-find-that-christmas-feeling-when-you-are-alone-for-christmas</guid>
                                    <link>https://happy-n-single.castos.com/episodes/how-do-you-find-that-christmas-feeling-when-you-are-alone-for-christmas</link>
                                <description>
                                            <![CDATA[<p>Especially for singles, Christmas at times can be a big reminder of how you are alone. Today, we explore, how can you find that beautiful and magical Christmas feeling?</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Especially for singles, Christmas at times can be a big reminder of how you are alone. Today, we explore, how can you find that beautiful and magical Christmas feeling?]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[How Do You Find That Christmas Feeling, When You Are Alone For Christmas?]]>
                </itunes:title>
                                    <itunes:episode>7</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Especially for singles, Christmas at times can be a big reminder of how you are alone. Today, we explore, how can you find that beautiful and magical Christmas feeling?</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/Episode-7-Happy-N-Single-podcast.mp3" length="51415001"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Especially for singles, Christmas at times can be a big reminder of how you are alone. Today, we explore, how can you find that beautiful and magical Christmas feeling?]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/Happy-N-Single-ep-7.png"></itunes:image>
                                                                            <itunes:duration>00:35:41</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[What Is Wrong With Me? Why Aren't I Married Yet?]]>
                </title>
                <pubDate>Mon, 14 Dec 2020 01:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/what-is-wrong-with-me-why-aren39t-i-married-yet</guid>
                                    <link>https://happy-n-single.castos.com/episodes/what-is-wrong-with-me-why-aren39t-i-married-yet</link>
                                <description>
                                            <![CDATA[<p>Today's episode explores the questions, what is wrong with me and why aren't I married yet? The short answer is there is nothing wrong with you, and you will get married when the time is right for you!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Today's episode explores the questions, what is wrong with me and why aren't I married yet? The short answer is there is nothing wrong with you, and you will get married when the time is right for you!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[What Is Wrong With Me? Why Aren't I Married Yet?]]>
                </itunes:title>
                                    <itunes:episode>6</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Today's episode explores the questions, what is wrong with me and why aren't I married yet? The short answer is there is nothing wrong with you, and you will get married when the time is right for you!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/Episode-6-Happy-N-Single-podcast.mp3" length="50270507"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Today's episode explores the questions, what is wrong with me and why aren't I married yet? The short answer is there is nothing wrong with you, and you will get married when the time is right for you!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/Happy-N-Single-ep-5-1-.png"></itunes:image>
                                                                            <itunes:duration>00:34:53</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[What Do You Want in Your Ideal Partner?]]>
                </title>
                <pubDate>Mon, 07 Dec 2020 01:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/what-do-you-want-in-your-ideal-partner</guid>
                                    <link>https://happy-n-single.castos.com/episodes/what-do-you-want-in-your-ideal-partner</link>
                                <description>
                                            <![CDATA[<p>Today we explore, what is it that you are really wanting to find in your ideal mate?</p>
<p>I believe that both people should feel like they have won the lottery when it comes to finding a mate, of course you aren't going to get everything you are looking for, but the more you know what you want, the better chance you have of finding it</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Today we explore, what is it that you are really wanting to find in your ideal mate?
I believe that both people should feel like they have won the lottery when it comes to finding a mate, of course you aren't going to get everything you are looking for, but the more you know what you want, the better chance you have of finding it]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[What Do You Want in Your Ideal Partner?]]>
                </itunes:title>
                                    <itunes:episode>5</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Today we explore, what is it that you are really wanting to find in your ideal mate?</p>
<p>I believe that both people should feel like they have won the lottery when it comes to finding a mate, of course you aren't going to get everything you are looking for, but the more you know what you want, the better chance you have of finding it</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/Episode-5-Happy-N-Single-.mp3" length="54621611"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Today we explore, what is it that you are really wanting to find in your ideal mate?
I believe that both people should feel like they have won the lottery when it comes to finding a mate, of course you aren't going to get everything you are looking for, but the more you know what you want, the better chance you have of finding it]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/Happy-N-Single-ep-5.png"></itunes:image>
                                                                            <itunes:duration>00:37:55</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[How To Make The Most of Your Time Being Single  ]]>
                </title>
                <pubDate>Mon, 30 Nov 2020 01:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/how-to-make-the-most-of-your-time-being-single</guid>
                                    <link>https://happy-n-single.castos.com/episodes/how-to-make-the-most-of-your-time-being-single</link>
                                <description>
                                            <![CDATA[<p>Today we explore how to make the most of your time as a single person, instead of wasting it all wishing that you were already married.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Today we explore how to make the most of your time as a single person, instead of wasting it all wishing that you were already married.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[How To Make The Most of Your Time Being Single  ]]>
                </itunes:title>
                                    <itunes:episode>4</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Today we explore how to make the most of your time as a single person, instead of wasting it all wishing that you were already married.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/Happy-N-Single-Episode-4-.mp3" length="51485291"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Today we explore how to make the most of your time as a single person, instead of wasting it all wishing that you were already married.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/Happy-N-Single-LOGO.png"></itunes:image>
                                                                            <itunes:duration>00:35:44</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[When Our Life Doesn't Go As We Previously Planned, What Do We Do?]]>
                </title>
                <pubDate>Mon, 23 Nov 2020 01:11:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/when-our-life-doesn39t-go-as-we-previously-planned-what-do-we-do</guid>
                                    <link>https://happy-n-single.castos.com/episodes/when-our-life-doesn39t-go-as-we-previously-planned-what-do-we-do</link>
                                <description>
                                            <![CDATA[<p>Each of us has an idea of how we want our life to go and sometimes it doesn't. Today we discuss what do we do when our reality doesn't meet our expectations.</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Each of us has an idea of how we want our life to go and sometimes it doesn't. Today we discuss what do we do when our reality doesn't meet our expectations.]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[When Our Life Doesn't Go As We Previously Planned, What Do We Do?]]>
                </itunes:title>
                                    <itunes:episode>3</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Each of us has an idea of how we want our life to go and sometimes it doesn't. Today we discuss what do we do when our reality doesn't meet our expectations.</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/Happy-N-Single-Epiisode-3-mp3.mp3" length="57823595"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Each of us has an idea of how we want our life to go and sometimes it doesn't. Today we discuss what do we do when our reality doesn't meet our expectations.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/Happy-N-Single-LOGO.png"></itunes:image>
                                                                            <itunes:duration>00:40:08</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[3 Principles That Will Change Your Life]]>
                </title>
                <pubDate>Mon, 16 Nov 2020 01:14:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/3-principles-that-will-change-your-life</guid>
                                    <link>https://happy-n-single.castos.com/episodes/3-principles-that-will-change-your-life</link>
                                <description>
                                            <![CDATA[<p>Today's episode is an introduction to three principles that have the ability to change your life, the way they have changed mine.</p>
<p>Join me on an exploration of the adventure of being single, dating, and much more!</p>
<p><br />Go Live YOUR adventure!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Today's episode is an introduction to three principles that have the ability to change your life, the way they have changed mine.
Join me on an exploration of the adventure of being single, dating, and much more!
Go Live YOUR adventure!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[3 Principles That Will Change Your Life]]>
                </itunes:title>
                                    <itunes:episode>2</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Today's episode is an introduction to three principles that have the ability to change your life, the way they have changed mine.</p>
<p>Join me on an exploration of the adventure of being single, dating, and much more!</p>
<p><br />Go Live YOUR adventure!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/Happy-N-Single-Episode-2-Final.mp3" length="53636652"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Today's episode is an introduction to three principles that have the ability to change your life, the way they have changed mine.
Join me on an exploration of the adventure of being single, dating, and much more!
Go Live YOUR adventure!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/Happy-N-Single-LOGO.png"></itunes:image>
                                                                            <itunes:duration>00:37:14</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[My Story: Unhappily Single to Single N Happy]]>
                </title>
                <pubDate>Mon, 02 Nov 2020 22:39:00 +0000</pubDate>
                <dc:creator>Joseph Anderson</dc:creator>
                <guid isPermaLink="true">
                    https://happy-n-single.castos.com/podcasts/15369/episodes/my-story-unhappily-single-to-single-n-happy</guid>
                                    <link>https://happy-n-single.castos.com/episodes/my-story-unhappily-single-to-single-n-happy</link>
                                <description>
                                            <![CDATA[<p>Do you struggle being happy because you are not married or in a committed relationship?</p>
<p><br />If your answer was yes, I know exactly how you feel. I thought I would get married super young as is very common in my religious culture. The more years that dragged on, the more frustrated that I became. I just felt so behind in my life, and my family friends and even church members would constantly remind me or joke that I wasn't married, and if I didn't hurry and find someone I'd miss out... as if the world were running out of women, and if I didn't step up, I'd miss the last available woman on planet earth.</p>
<p><br />The more failed opportunities I experienced, the more pressure I felt on me to make sure the next girl was the right one. Then one magical day while talking to my mentor, he helped me see that it wasn't that I wasn't married that was making me unhappy. Nope, it was just the thought that I had to be married in order to be happy that was keeping me unhappy.</p>
<p><br />This first episode shares more about this and helps you begin to see that you don't have to be married in order to be happy.</p>
<p><br />Join me on an exploration of the adventure of being single, dating, and much more! <br />Go Live YOUR adventure!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Do you struggle being happy because you are not married or in a committed relationship?
If your answer was yes, I know exactly how you feel. I thought I would get married super young as is very common in my religious culture. The more years that dragged on, the more frustrated that I became. I just felt so behind in my life, and my family friends and even church members would constantly remind me or joke that I wasn't married, and if I didn't hurry and find someone I'd miss out... as if the world were running out of women, and if I didn't step up, I'd miss the last available woman on planet earth.
The more failed opportunities I experienced, the more pressure I felt on me to make sure the next girl was the right one. Then one magical day while talking to my mentor, he helped me see that it wasn't that I wasn't married that was making me unhappy. Nope, it was just the thought that I had to be married in order to be happy that was keeping me unhappy.
This first episode shares more about this and helps you begin to see that you don't have to be married in order to be happy.
Join me on an exploration of the adventure of being single, dating, and much more! Go Live YOUR adventure!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[My Story: Unhappily Single to Single N Happy]]>
                </itunes:title>
                                    <itunes:episode>1</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Do you struggle being happy because you are not married or in a committed relationship?</p>
<p><br />If your answer was yes, I know exactly how you feel. I thought I would get married super young as is very common in my religious culture. The more years that dragged on, the more frustrated that I became. I just felt so behind in my life, and my family friends and even church members would constantly remind me or joke that I wasn't married, and if I didn't hurry and find someone I'd miss out... as if the world were running out of women, and if I didn't step up, I'd miss the last available woman on planet earth.</p>
<p><br />The more failed opportunities I experienced, the more pressure I felt on me to make sure the next girl was the right one. Then one magical day while talking to my mentor, he helped me see that it wasn't that I wasn't married that was making me unhappy. Nope, it was just the thought that I had to be married in order to be happy that was keeping me unhappy.</p>
<p><br />This first episode shares more about this and helps you begin to see that you don't have to be married in order to be happy.</p>
<p><br />Join me on an exploration of the adventure of being single, dating, and much more! <br />Go Live YOUR adventure!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fa07b169ee894-96396141/Episode-1-final-mp3.mp3" length="53119980"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Do you struggle being happy because you are not married or in a committed relationship?
If your answer was yes, I know exactly how you feel. I thought I would get married super young as is very common in my religious culture. The more years that dragged on, the more frustrated that I became. I just felt so behind in my life, and my family friends and even church members would constantly remind me or joke that I wasn't married, and if I didn't hurry and find someone I'd miss out... as if the world were running out of women, and if I didn't step up, I'd miss the last available woman on planet earth.
The more failed opportunities I experienced, the more pressure I felt on me to make sure the next girl was the right one. Then one magical day while talking to my mentor, he helped me see that it wasn't that I wasn't married that was making me unhappy. Nope, it was just the thought that I had to be married in order to be happy that was keeping me unhappy.
This first episode shares more about this and helps you begin to see that you don't have to be married in order to be happy.
Join me on an exploration of the adventure of being single, dating, and much more! Go Live YOUR adventure!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fa07b169ee894-96396141/images/Happy-N-Single-LOGO.png"></itunes:image>
                                                                            <itunes:duration>00:36:52</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Joseph Anderson]]>
                </itunes:author>
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