<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:podcast="https://podcastindex.org/namespace/1.0"
    xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"
    xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom"
    xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
    xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:spotify="http://www.spotify.com/ns/rss">
    <channel>
        <title>Sword &amp; Board Sessions</title>
        <generator>Castos</generator>
        <atom:link href="https://feeds.castos.com/wpm10" rel="self" type="application/rss+xml" />
        <link>https://swordandboard.co.za/</link>
        <description>Sword &amp; Board Sessions is a relaxed Warhammer podcast focused on community, creativity, and the joy of the tabletop. From first models to lifelong armies, we explore the stories, friendships, and hobby experiences that make Warhammer more than just a game. This podcast is made possible by Sword &amp; Board, South Africa&#039;s premier Warhammer store.</description>
        <lastBuildDate>Sun, 14 Jun 2026 15:31:21 +0000</lastBuildDate>
        <language>en</language>
        <copyright>© 2026</copyright>
        
        <spotify:limit recentCount="100" />
        
        <spotify:countryOfOrigin>
              
        </spotify:countryOfOrigin>
                    <image>
                <url>https://episodes.castos.com/5fafa90ff057b8-94924483/images/Sword-and-Board-podcast.jpg</url>
                <title>Sword &amp; Board Sessions</title>
                <link>https://swordandboard.co.za/</link>
            </image>
                <itunes:subtitle>Sword &amp; Board Sessions is a relaxed Warhammer podcast focused on community, creativity, and the joy of the tabletop. From first models to lifelong armies, we explore the stories, friendships, and hobby experiences that make Warhammer more than just a game. This podcast is made possible by Sword &amp; Board, South Africa&#039;s premier Warhammer store.</itunes:subtitle>
        <itunes:author>Rob Peche x Sword &amp; Board</itunes:author>
        <itunes:type>episodic</itunes:type>
        <itunes:summary>Sword &amp; Board Sessions is a relaxed Warhammer podcast focused on community, creativity, and the joy of the tabletop. From first models to lifelong armies, we explore the stories, friendships, and hobby experiences that make Warhammer more than just a game. This podcast is made possible by Sword &amp; Board, South Africa&#039;s premier Warhammer store.</itunes:summary>
        <itunes:owner>
            <itunes:name>Rob Peche</itunes:name>
            <itunes:email>robpeche88@gmail.com</itunes:email>
        </itunes:owner>
        <itunes:explicit>false</itunes:explicit>
                    <itunes:image href="https://episodes.castos.com/5fafa90ff057b8-94924483/images/Sword-and-Board-podcast.jpg"></itunes:image>
        
                                    <itunes:category text="Leisure">
                                            <itunes:category text="Games" />
                                            <itunes:category text="Hobbies" />
                                    </itunes:category>
                    
                    <itunes:new-feed-url>https://feeds.castos.com/wpm10</itunes:new-feed-url>
                
        
        <podcast:locked>yes</podcast:locked>
                                    <item>
                <title>
                    <![CDATA[Ep 2: Playing Competitive 40K]]>
                </title>
                <pubDate>Sun, 14 Jun 2026 15:31:21 +0000</pubDate>
                <dc:creator>Rob Peche x Sword &amp; Board</dc:creator>
                <guid isPermaLink="false">
                    https://permalink.castos.com/podcast/70145/episode/2492320</guid>
                                <description>
                                            <![CDATA[<p>Competitive Warhammer 40K is more than just pushing beautifully painted models across the table. The game offers an intricate, ever-evolving strategic puzzle with a thriving community behind it.</p>
<p>In this episode of <em>Sword and Board Sessions</em>, host Rob Peche is joined by former Team South Africa captain Lehann Smith, as well as ex-Team South Africa member and competitive organiser Rob Hunter, to unpack what makes 40K such a compelling competitive game. From the towering skill ceiling and complex decision trees to the delicate balance between strategy and dice-driven chaos, the conversation explores why players keep chasing mastery in a system that never quite gives up all its answers.</p>
<p>The discussion also dives into the realities of the competitive scene, from local tournaments at Sword and Board in Milnerton to the broader South African ecosystem and the challenges of rebuilding a national team presence on the global stage. Along the way, the trio touches on everything from meta shifts and “hobby lag” to playstyles, army choices, and the ever-present tension between painting and playing.</p>
<p>Whether you’re a curious newcomer or a seasoned competitor, this episode is a grounded, insightful look at the heart of competitive 40K - and a call to action to get Team SA back on the international stage.</p>
<h6><strong>In this episode:</strong></h6>
<ul>
<li>Why Warhammer 40K works so well as a competitive game</li>
<li>The role of complexity, risk, and decision-making in gameplay</li>
<li>Local meta vs. global meta</li>
<li>The concept of “hobby lag”</li>
<li>Tournament formats: singles vs teams</li>
<li>Building and playing competitive lists (and chasing the meta)</li>
<li>Different playstyles: aggression vs. control</li>
<li>Tabletop Simulator as a competitive practice tool</li>
<li>The current situation for Team South Africa and rebuilding the competitive scene</li>
<li>Community culture, sportsmanship, and accessibility</li>
<li>Painting standards, “battle ready,” and balancing hobby vs gameplay</li>
</ul>
<h6><strong>Get involved:</strong><strong></strong></h6>
<ul>
<li>Visit the <a href="https://swordandboard.co.za/" target="_blank" rel="noreferrer noopener">Sword &amp; Board website</a> </li>
<li>Send the team an <a href="mailto:%20info@swordandboardgames.co.za" target="_blank" rel="noreferrer noopener">email</a></li>
<li>Connect with Sword &amp; Board on <a href="https://www.facebook.com/Swordandboard/" target="_blank" rel="noreferrer noopener">Facebook</a></li>
</ul>
<h3>Chapters</h3>
<ul><li>(00:00:00) - Sword and Board Sessions: Episode 2</li><li>(00:00:10) - Dark Ages of Warhammer 40K</li><li>(00:01:26) - What Makes Warhammer 40K So Competitive?</li><li>(00:03:00) - 40k vs Magic: The Strategy Puzzle</li><li>(00:07:02) - Warhammer 40k: The Handbrake</li><li>(00:09:17) - Rob vs. Tau</li><li>(00:11:10) - Rob on Playing the Best</li><li>(00:12:50) - How to Play Warhammer 9th Edition</li><li>(00:14:59) - Waldwarf 2.8: A Hobby</li><li>(00:18:27) - Tabletop Simulator</li><li>(00:19:34) - Rob the Warhammer Community on 40k</li><li>(00:23:32) - What's Needed to Get the South African Team Back on the</li><li>(00:28:37) - Oh My Painting...</li><li>(00:32:00) -  Sword & Board</li></ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Competitive Warhammer 40K is more than just pushing beautifully painted models across the table. The game offers an intricate, ever-evolving strategic puzzle with a thriving community behind it.
In this episode of Sword and Board Sessions, host Rob Peche is joined by former Team South Africa captain Lehann Smith, as well as ex-Team South Africa member and competitive organiser Rob Hunter, to unpack what makes 40K such a compelling competitive game. From the towering skill ceiling and complex decision trees to the delicate balance between strategy and dice-driven chaos, the conversation explores why players keep chasing mastery in a system that never quite gives up all its answers.
The discussion also dives into the realities of the competitive scene, from local tournaments at Sword and Board in Milnerton to the broader South African ecosystem and the challenges of rebuilding a national team presence on the global stage. Along the way, the trio touches on everything from meta shifts and “hobby lag” to playstyles, army choices, and the ever-present tension between painting and playing.
Whether you’re a curious newcomer or a seasoned competitor, this episode is a grounded, insightful look at the heart of competitive 40K - and a call to action to get Team SA back on the international stage.
In this episode:

Why Warhammer 40K works so well as a competitive game
The role of complexity, risk, and decision-making in gameplay
Local meta vs. global meta
The concept of “hobby lag”
Tournament formats: singles vs teams
Building and playing competitive lists (and chasing the meta)
Different playstyles: aggression vs. control
Tabletop Simulator as a competitive practice tool
The current situation for Team South Africa and rebuilding the competitive scene
Community culture, sportsmanship, and accessibility
Painting standards, “battle ready,” and balancing hobby vs gameplay

Get involved:

Visit the Sword & Board website 
Send the team an email
Connect with Sword & Board on Facebook
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Ep 2: Playing Competitive 40K]]>
                </itunes:title>
                                    <itunes:episode>2</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Competitive Warhammer 40K is more than just pushing beautifully painted models across the table. The game offers an intricate, ever-evolving strategic puzzle with a thriving community behind it.</p>
<p>In this episode of <em>Sword and Board Sessions</em>, host Rob Peche is joined by former Team South Africa captain Lehann Smith, as well as ex-Team South Africa member and competitive organiser Rob Hunter, to unpack what makes 40K such a compelling competitive game. From the towering skill ceiling and complex decision trees to the delicate balance between strategy and dice-driven chaos, the conversation explores why players keep chasing mastery in a system that never quite gives up all its answers.</p>
<p>The discussion also dives into the realities of the competitive scene, from local tournaments at Sword and Board in Milnerton to the broader South African ecosystem and the challenges of rebuilding a national team presence on the global stage. Along the way, the trio touches on everything from meta shifts and “hobby lag” to playstyles, army choices, and the ever-present tension between painting and playing.</p>
<p>Whether you’re a curious newcomer or a seasoned competitor, this episode is a grounded, insightful look at the heart of competitive 40K - and a call to action to get Team SA back on the international stage.</p>
<h6><strong>In this episode:</strong></h6>
<ul>
<li>Why Warhammer 40K works so well as a competitive game</li>
<li>The role of complexity, risk, and decision-making in gameplay</li>
<li>Local meta vs. global meta</li>
<li>The concept of “hobby lag”</li>
<li>Tournament formats: singles vs teams</li>
<li>Building and playing competitive lists (and chasing the meta)</li>
<li>Different playstyles: aggression vs. control</li>
<li>Tabletop Simulator as a competitive practice tool</li>
<li>The current situation for Team South Africa and rebuilding the competitive scene</li>
<li>Community culture, sportsmanship, and accessibility</li>
<li>Painting standards, “battle ready,” and balancing hobby vs gameplay</li>
</ul>
<h6><strong>Get involved:</strong><strong></strong></h6>
<ul>
<li>Visit the <a href="https://swordandboard.co.za/" target="_blank" rel="noreferrer noopener">Sword &amp; Board website</a> </li>
<li>Send the team an <a href="mailto:%20info@swordandboardgames.co.za" target="_blank" rel="noreferrer noopener">email</a></li>
<li>Connect with Sword &amp; Board on <a href="https://www.facebook.com/Swordandboard/" target="_blank" rel="noreferrer noopener">Facebook</a></li>
</ul>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fafa90ff057b8-94924483/2492320/c1e-3836awpkz7fko8n5-rkgxnj4makgr-hqiap5.mp3" length="23523320"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Competitive Warhammer 40K is more than just pushing beautifully painted models across the table. The game offers an intricate, ever-evolving strategic puzzle with a thriving community behind it.
In this episode of Sword and Board Sessions, host Rob Peche is joined by former Team South Africa captain Lehann Smith, as well as ex-Team South Africa member and competitive organiser Rob Hunter, to unpack what makes 40K such a compelling competitive game. From the towering skill ceiling and complex decision trees to the delicate balance between strategy and dice-driven chaos, the conversation explores why players keep chasing mastery in a system that never quite gives up all its answers.
The discussion also dives into the realities of the competitive scene, from local tournaments at Sword and Board in Milnerton to the broader South African ecosystem and the challenges of rebuilding a national team presence on the global stage. Along the way, the trio touches on everything from meta shifts and “hobby lag” to playstyles, army choices, and the ever-present tension between painting and playing.
Whether you’re a curious newcomer or a seasoned competitor, this episode is a grounded, insightful look at the heart of competitive 40K - and a call to action to get Team SA back on the international stage.
In this episode:

Why Warhammer 40K works so well as a competitive game
The role of complexity, risk, and decision-making in gameplay
Local meta vs. global meta
The concept of “hobby lag”
Tournament formats: singles vs teams
Building and playing competitive lists (and chasing the meta)
Different playstyles: aggression vs. control
Tabletop Simulator as a competitive practice tool
The current situation for Team South Africa and rebuilding the competitive scene
Community culture, sportsmanship, and accessibility
Painting standards, “battle ready,” and balancing hobby vs gameplay

Get involved:

Visit the Sword & Board website 
Send the team an email
Connect with Sword & Board on Facebook
]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fafa90ff057b8-94924483/images/2492320/c1a-mnqz-6z8gnroktqxj-cvjxo3.jpg"></itunes:image>
                                                                            <itunes:duration>00:32:46</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Rob Peche x Sword &amp; Board]]>
                </itunes:author>
                                    <podcast:chapters url="https://media-assets.castos.com/chapters/2492320/chapter-data.json"
                        type="application/json" />
                            </item>
                    <item>
                <title>
                    <![CDATA[Ep 1: Building a Gaming Sanctuary]]>
                </title>
                <pubDate>Mon, 04 May 2026 12:57:41 +0000</pubDate>
                <dc:creator>Rob Peche x Sword &amp; Board</dc:creator>
                <guid isPermaLink="false">
                    https://permalink.castos.com/podcast/70145/episode/2453453</guid>
                                <description>
                                            <![CDATA[<p>In the first episode of <em>Sword &amp; Board Sessions</em>, host Rob Peche sits down with Sword &amp; Board co‑founders Brennan Healey and Steven Wassink to tell the story of how a shared love of Warhammer grew into one of South Africa’s leading hobby communities. From childhood encounters with display cabinets and computer games to late‑night dice rolls and early community meetups, this episode traces the origins of Sword &amp; Board and the people behind it.</p>
<p>The conversation explores what makes Warhammer such a powerful hobby: creativity, commitment, and connection. Brennan and Steven reflect on building a physical space focused on play as much as product. They dig into the challenges of turning a passion into a business, and why the hobby remains a meaningful escape in an increasingly digital world. It’s a relaxed, story‑driven introduction to this new podcast series and the community at its heart.</p>
<h6><strong>In this episode:</strong></h6>
<ul>
<li>How Brennan and Steven first discovered Warhammer</li>
<li>The journey from home games to a dedicated hobby store</li>
<li>Building community around the tabletop, not just the product</li>
<li>Why Warhammer appeals to different people in different ways</li>
<li>The role of Sword &amp; Board as a “third space” (or gaming sanctuary) for hobbyists</li>
<li>Making the leap from admiring models to playing the game</li>
</ul>
<h6><strong>Get involved:</strong><strong></strong></h6>
<ul>
<li>Visit the <a href="https://swordandboard.co.za/" target="_blank" rel="noreferrer noopener">Sword &amp; Board website</a> </li>
<li>Send the team an <a href="mailto:%20info@swordandboardgames.co.za" target="_blank" rel="noreferrer noopener">email</a></li>
<li>Connect with Sword &amp; Board on <a href="https://www.facebook.com/Swordandboard/" target="_blank" rel="noreferrer noopener">Facebook</a></li>
</ul>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In the first episode of Sword & Board Sessions, host Rob Peche sits down with Sword & Board co‑founders Brennan Healey and Steven Wassink to tell the story of how a shared love of Warhammer grew into one of South Africa’s leading hobby communities. From childhood encounters with display cabinets and computer games to late‑night dice rolls and early community meetups, this episode traces the origins of Sword & Board and the people behind it.
The conversation explores what makes Warhammer such a powerful hobby: creativity, commitment, and connection. Brennan and Steven reflect on building a physical space focused on play as much as product. They dig into the challenges of turning a passion into a business, and why the hobby remains a meaningful escape in an increasingly digital world. It’s a relaxed, story‑driven introduction to this new podcast series and the community at its heart.
In this episode:

How Brennan and Steven first discovered Warhammer
The journey from home games to a dedicated hobby store
Building community around the tabletop, not just the product
Why Warhammer appeals to different people in different ways
The role of Sword & Board as a “third space” (or gaming sanctuary) for hobbyists
Making the leap from admiring models to playing the game

Get involved:

Visit the Sword & Board website 
Send the team an email
Connect with Sword & Board on Facebook
]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Ep 1: Building a Gaming Sanctuary]]>
                </itunes:title>
                                    <itunes:episode>1</itunes:episode>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In the first episode of <em>Sword &amp; Board Sessions</em>, host Rob Peche sits down with Sword &amp; Board co‑founders Brennan Healey and Steven Wassink to tell the story of how a shared love of Warhammer grew into one of South Africa’s leading hobby communities. From childhood encounters with display cabinets and computer games to late‑night dice rolls and early community meetups, this episode traces the origins of Sword &amp; Board and the people behind it.</p>
<p>The conversation explores what makes Warhammer such a powerful hobby: creativity, commitment, and connection. Brennan and Steven reflect on building a physical space focused on play as much as product. They dig into the challenges of turning a passion into a business, and why the hobby remains a meaningful escape in an increasingly digital world. It’s a relaxed, story‑driven introduction to this new podcast series and the community at its heart.</p>
<h6><strong>In this episode:</strong></h6>
<ul>
<li>How Brennan and Steven first discovered Warhammer</li>
<li>The journey from home games to a dedicated hobby store</li>
<li>Building community around the tabletop, not just the product</li>
<li>Why Warhammer appeals to different people in different ways</li>
<li>The role of Sword &amp; Board as a “third space” (or gaming sanctuary) for hobbyists</li>
<li>Making the leap from admiring models to playing the game</li>
</ul>
<h6><strong>Get involved:</strong><strong></strong></h6>
<ul>
<li>Visit the <a href="https://swordandboard.co.za/" target="_blank" rel="noreferrer noopener">Sword &amp; Board website</a> </li>
<li>Send the team an <a href="mailto:%20info@swordandboardgames.co.za" target="_blank" rel="noreferrer noopener">email</a></li>
<li>Connect with Sword &amp; Board on <a href="https://www.facebook.com/Swordandboard/" target="_blank" rel="noreferrer noopener">Facebook</a></li>
</ul>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/5fafa90ff057b8-94924483/2453453/c1e-77n6hvmww4uq76oj-ww470024ix1q-3lyifi.mp3" length="26483449"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In the first episode of Sword & Board Sessions, host Rob Peche sits down with Sword & Board co‑founders Brennan Healey and Steven Wassink to tell the story of how a shared love of Warhammer grew into one of South Africa’s leading hobby communities. From childhood encounters with display cabinets and computer games to late‑night dice rolls and early community meetups, this episode traces the origins of Sword & Board and the people behind it.
The conversation explores what makes Warhammer such a powerful hobby: creativity, commitment, and connection. Brennan and Steven reflect on building a physical space focused on play as much as product. They dig into the challenges of turning a passion into a business, and why the hobby remains a meaningful escape in an increasingly digital world. It’s a relaxed, story‑driven introduction to this new podcast series and the community at its heart.
In this episode:

How Brennan and Steven first discovered Warhammer
The journey from home games to a dedicated hobby store
Building community around the tabletop, not just the product
Why Warhammer appeals to different people in different ways
The role of Sword & Board as a “third space” (or gaming sanctuary) for hobbyists
Making the leap from admiring models to playing the game

Get involved:

Visit the Sword & Board website 
Send the team an email
Connect with Sword & Board on Facebook
]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/5fafa90ff057b8-94924483/images/2453453/c1a-mnqz-kpojzzv5bzmk-m3r68d.jpg"></itunes:image>
                                                                            <itunes:duration>00:26:14</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Rob Peche x Sword &amp; Board]]>
                </itunes:author>
                            </item>
            </channel>
</rss>
