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        <title>Bullet Wounds &amp; Stretch Marks</title>
        <generator>Castos</generator>
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        <link>https://www.bulletwoundsnstretchmarks.com</link>
        <description>Here at BWSM, we are dedicated to conversations featuring real-life veterans! 
From the medal of valor to the special kid, no veteran left unheard! 

We take on the REAL mysteries of service, like WHO sh!# in the shower?! What are the impacts service had on civilian reintegration, what are the general differences between the branches, generational experiences between the decades of service populations, and everything in between. 

Shublollow for the latest episodes, and LIVE event information!</description>
        <lastBuildDate>Wed, 28 Aug 2024 20:33:46 +0000</lastBuildDate>
        <language>en</language>
        <copyright>© 2021</copyright>
        
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                <title>Bullet Wounds &amp; Stretch Marks</title>
                <link>https://www.bulletwoundsnstretchmarks.com</link>
            </image>
                <itunes:subtitle>Here at BWSM, we are dedicated to conversations featuring real-life veterans! 
From the medal of valor to the special kid, no veteran left unheard! 

We take on the REAL mysteries of service, like WHO sh!# in the shower?! What are the impacts service had on civilian reintegration, what are the general differences between the branches, generational experiences between the decades of service populations, and everything in between. 

Shublollow for the latest episodes, and LIVE event information!</itunes:subtitle>
        <itunes:author>Ivy</itunes:author>
        <itunes:type>episodic</itunes:type>
        <itunes:summary>Here at BWSM, we are dedicated to conversations featuring real-life veterans! 
From the medal of valor to the special kid, no veteran left unheard! 

We take on the REAL mysteries of service, like WHO sh!# in the shower?! What are the impacts service had on civilian reintegration, what are the general differences between the branches, generational experiences between the decades of service populations, and everything in between. 

Shublollow for the latest episodes, and LIVE event information!</itunes:summary>
        <itunes:owner>
            <itunes:name>Rachael Bottazzo</itunes:name>
            <itunes:email>bulletwoundsnstretchmarks@gmail.com</itunes:email>
        </itunes:owner>
        <itunes:explicit>true</itunes:explicit>
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                                    <itunes:category text="Society &amp; Culture" />
                                                <itunes:category text="Government" />
                                                <itunes:category text="History" />
                    
                    <itunes:new-feed-url>https://feeds.castos.com/xwkz1</itunes:new-feed-url>
                
        
        <podcast:locked>yes</podcast:locked>
                                    <item>
                <title>
                    <![CDATA[It's Electric! Boogie-woogie-woogie...]]>
                </title>
                <pubDate>Wed, 28 Aug 2024 20:33:46 +0000</pubDate>
                <dc:creator>Ivy</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/32248/episode/1825355</guid>
                                    <link>https://bulletwoundsstretchmarks.castos.com/episodes/its-electtic-boogie-woogie-woogie</link>
                                <description>
                                            <![CDATA[<p>Come join the fun dealings of our electric company!</p>
<p> Just a short run down of what thousands of other people in our community are experiencing. </p>
<p>Remember to vote for me daily to win the Ultimate Explorer contest, linked below and on all the socials. Round 2 ends in 2 days, double credit for purchased votes but you get one freebie per day. (Funds raised go to the National Park Foundation, so it's a great cause as well!)</p>
<p><a href="https://ultexplorer.org/2024/bottazzo-rachael">https://ultexplorer.org/2024/bottazzo-rachael</a></p>
<p> </p>
<p>Have a great day! Enjoy!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Come join the fun dealings of our electric company!
 Just a short run down of what thousands of other people in our community are experiencing. 
Remember to vote for me daily to win the Ultimate Explorer contest, linked below and on all the socials. Round 2 ends in 2 days, double credit for purchased votes but you get one freebie per day. (Funds raised go to the National Park Foundation, so it's a great cause as well!)
https://ultexplorer.org/2024/bottazzo-rachael
 
Have a great day! Enjoy!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[It's Electric! Boogie-woogie-woogie...]]>
                </itunes:title>
                                    <itunes:episode>4</itunes:episode>
                                                    <itunes:season>2</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Come join the fun dealings of our electric company!</p>
<p> Just a short run down of what thousands of other people in our community are experiencing. </p>
<p>Remember to vote for me daily to win the Ultimate Explorer contest, linked below and on all the socials. Round 2 ends in 2 days, double credit for purchased votes but you get one freebie per day. (Funds raised go to the National Park Foundation, so it's a great cause as well!)</p>
<p><a href="https://ultexplorer.org/2024/bottazzo-rachael">https://ultexplorer.org/2024/bottazzo-rachael</a></p>
<p> </p>
<p>Have a great day! Enjoy!</p>]]>
                </content:encoded>
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                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Come join the fun dealings of our electric company!
 Just a short run down of what thousands of other people in our community are experiencing. 
Remember to vote for me daily to win the Ultimate Explorer contest, linked below and on all the socials. Round 2 ends in 2 days, double credit for purchased votes but you get one freebie per day. (Funds raised go to the National Park Foundation, so it's a great cause as well!)
https://ultexplorer.org/2024/bottazzo-rachael
 
Have a great day! Enjoy!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/614ce98bd56487-00311884/images/1825355/c1a-0pxj8-xxv6p4jdu839-zpgqqx.jpg"></itunes:image>
                                                                            <itunes:duration>00:34:00</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Ivy]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episodes 2&3: One short raw conversation between two grown women...enjoy!]]>
                </title>
                <pubDate>Wed, 14 Aug 2024 00:14:53 +0000</pubDate>
                <dc:creator>Ivy</dc:creator>
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                    https://permalink.castos.com/podcast/32248/episode/1808992</guid>
                                    <link>https://bulletwoundsstretchmarks.castos.com/episodes/episodes-23-one-short-raw-conversation-between-two-grown-womenenjoy</link>
                                <description>
                                            <![CDATA[<p>Always a delight catching up and talking life with Ms Mary, one of,if not the most beautiful souls I am blessed to be connected. Enjoy!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Always a delight catching up and talking life with Ms Mary, one of,if not the most beautiful souls I am blessed to be connected. Enjoy!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episodes 2&3: One short raw conversation between two grown women...enjoy!]]>
                </itunes:title>
                                    <itunes:episode>2</itunes:episode>
                                                    <itunes:season>2</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Always a delight catching up and talking life with Ms Mary, one of,if not the most beautiful souls I am blessed to be connected. Enjoy!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/614ce98bd56487-00311884/1808992/c1e-9q1xmanjxr1apv9r-gp21kdp1ix9q-zxwuzx.mp3" length="34473672"
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                                <itunes:summary>
                    <![CDATA[Always a delight catching up and talking life with Ms Mary, one of,if not the most beautiful souls I am blessed to be connected. Enjoy!]]>
                </itunes:summary>
                                                                            <itunes:duration>02:17:33</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Ivy]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Season 2: The Contest]]>
                </title>
                <pubDate>Mon, 12 Aug 2024 17:00:00 +0000</pubDate>
                <dc:creator>Ivy</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/32248/episode/1805981</guid>
                                    <link>https://bulletwoundsstretchmarks.castos.com/episodes/season-2-the-contest</link>
                                <description>
                                            <![CDATA[<p>Hello everyone! Long time no postings, I know, but boy oh boy am I bringing you an exciting journey to come along on! </p>
<p>BWSM Host, Ivy (Rachael Bottazzo) has entered the Ultimate Explorer Contest, a fundraising effort to support the National Parks Foundation.</p>
<p>The Grand Prize: $10k, A 2-page feature in Outdoor Magazine, and a planned-out roadtrip in a Winnebago!</p>
<p>Not only is this contest perfect for its purpose, but it's perfect for our family and we are going to be out here on the podcast, bringing you random rants and conversations to enjoy and remind you all to vote every day and in every round!!! My pleasure!</p>
<p>Links for voting are posted along with any info you want about the contest on all the socials and NEW YOUTUBE PAGE!<em> Check it all out and SHUBOLLOW everywhere!</em></p>
<p><em><a href="https://bulletwoundsnstretchmarks.com/">https://bulletwoundsnstretchmarks.com/</a></em></p>
<p><em><a href="https://www.facebook.com/megaphonewog/">https://www.facebook.com/megaphonewog/</a></em></p>
<p><em><a href="https://www.youtube.com/channel/UCmRfwxauiCIvd0EBXjRN_zQ">https://www.youtube.com/channel/UCmRfwxauiCIvd0EBXjRN_zQ</a></em></p>
<p><a href="https://x.com/Ivynbotox">https://x.com/Ivynbotox</a></p>
<p> </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Hello everyone! Long time no postings, I know, but boy oh boy am I bringing you an exciting journey to come along on! 
BWSM Host, Ivy (Rachael Bottazzo) has entered the Ultimate Explorer Contest, a fundraising effort to support the National Parks Foundation.
The Grand Prize: $10k, A 2-page feature in Outdoor Magazine, and a planned-out roadtrip in a Winnebago!
Not only is this contest perfect for its purpose, but it's perfect for our family and we are going to be out here on the podcast, bringing you random rants and conversations to enjoy and remind you all to vote every day and in every round!!! My pleasure!
Links for voting are posted along with any info you want about the contest on all the socials and NEW YOUTUBE PAGE! Check it all out and SHUBOLLOW everywhere!
https://bulletwoundsnstretchmarks.com/
https://www.facebook.com/megaphonewog/
https://www.youtube.com/channel/UCmRfwxauiCIvd0EBXjRN_zQ
https://x.com/Ivynbotox
 ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Season 2: The Contest]]>
                </itunes:title>
                                    <itunes:episode>1</itunes:episode>
                                                    <itunes:season>2</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Hello everyone! Long time no postings, I know, but boy oh boy am I bringing you an exciting journey to come along on! </p>
<p>BWSM Host, Ivy (Rachael Bottazzo) has entered the Ultimate Explorer Contest, a fundraising effort to support the National Parks Foundation.</p>
<p>The Grand Prize: $10k, A 2-page feature in Outdoor Magazine, and a planned-out roadtrip in a Winnebago!</p>
<p>Not only is this contest perfect for its purpose, but it's perfect for our family and we are going to be out here on the podcast, bringing you random rants and conversations to enjoy and remind you all to vote every day and in every round!!! My pleasure!</p>
<p>Links for voting are posted along with any info you want about the contest on all the socials and NEW YOUTUBE PAGE!<em> Check it all out and SHUBOLLOW everywhere!</em></p>
<p><em><a href="https://bulletwoundsnstretchmarks.com/">https://bulletwoundsnstretchmarks.com/</a></em></p>
<p><em><a href="https://www.facebook.com/megaphonewog/">https://www.facebook.com/megaphonewog/</a></em></p>
<p><em><a href="https://www.youtube.com/channel/UCmRfwxauiCIvd0EBXjRN_zQ">https://www.youtube.com/channel/UCmRfwxauiCIvd0EBXjRN_zQ</a></em></p>
<p><a href="https://x.com/Ivynbotox">https://x.com/Ivynbotox</a></p>
<p> </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/614ce98bd56487-00311884/1805981/c1e-0pxj8bjd6qjbg0o85-6zdnnk4vb576-qs0lkd.mp3" length="18054648"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Hello everyone! Long time no postings, I know, but boy oh boy am I bringing you an exciting journey to come along on! 
BWSM Host, Ivy (Rachael Bottazzo) has entered the Ultimate Explorer Contest, a fundraising effort to support the National Parks Foundation.
The Grand Prize: $10k, A 2-page feature in Outdoor Magazine, and a planned-out roadtrip in a Winnebago!
Not only is this contest perfect for its purpose, but it's perfect for our family and we are going to be out here on the podcast, bringing you random rants and conversations to enjoy and remind you all to vote every day and in every round!!! My pleasure!
Links for voting are posted along with any info you want about the contest on all the socials and NEW YOUTUBE PAGE! Check it all out and SHUBOLLOW everywhere!
https://bulletwoundsnstretchmarks.com/
https://www.facebook.com/megaphonewog/
https://www.youtube.com/channel/UCmRfwxauiCIvd0EBXjRN_zQ
https://x.com/Ivynbotox
 ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/614ce98bd56487-00311884/images/1805981/c1a-0pxj8-7z4mmqw7i6mg-iplovx.jpeg"></itunes:image>
                                                                            <itunes:duration>00:22:34</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Ivy]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 6-Look Ma, No Filter!]]>
                </title>
                <pubDate>Sun, 11 Feb 2024 17:40:07 +0000</pubDate>
                <dc:creator>Ivy</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/32248/episode/1659147</guid>
                                    <link>https://bulletwoundsstretchmarks.castos.com/episodes/episode-6-look-ma-no-filter</link>
                                <description>
                                            <![CDATA[<p>Guest: Erin Guthrie, US Army Reserves Veteran. Enjoy!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Guest: Erin Guthrie, US Army Reserves Veteran. Enjoy!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 6-Look Ma, No Filter!]]>
                </itunes:title>
                                    <itunes:episode>6</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Guest: Erin Guthrie, US Army Reserves Veteran. Enjoy!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/614ce98bd56487-00311884/1659147/c1e-0pxj8bj33voc1xw23-7n5vkogdcmjz-4acao3.mp3" length="390482802"
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                                <itunes:summary>
                    <![CDATA[Guest: Erin Guthrie, US Army Reserves Veteran. Enjoy!]]>
                </itunes:summary>
                                                                            <itunes:duration>04:14:29</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Ivy]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 5-Big Reds]]>
                </title>
                <pubDate>Sun, 11 Feb 2024 17:38:06 +0000</pubDate>
                <dc:creator>Ivy</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/32248/episode/1659144</guid>
                                    <link>https://bulletwoundsstretchmarks.castos.com/episodes/episode-5-big-reds</link>
                                <description>
                                            <![CDATA[<p>My guest is Katie Broderick, US Navy Veteran. Enjoy!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[My guest is Katie Broderick, US Navy Veteran. Enjoy!]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Episode 5-Big Reds]]>
                </itunes:title>
                                    <itunes:episode>5</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>My guest is Katie Broderick, US Navy Veteran. Enjoy!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/614ce98bd56487-00311884/1659144/c1e-15ojvsj77o7s46jm6-1xgzdwo4sjvq-7adq5f.mp3" length="51002315"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[My guest is Katie Broderick, US Navy Veteran. Enjoy!]]>
                </itunes:summary>
                                                                            <itunes:duration>00:34:20</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Ivy]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 4: F Bombin Sailors!]]>
                </title>
                <pubDate>Mon, 01 Nov 2021 07:00:00 +0000</pubDate>
                <dc:creator>Ivy</dc:creator>
                <guid isPermaLink="true">
                    https://bulletwoundsstretchmarks.castos.com/podcasts/32248/episodes/episode-4-f-bombin-sailors</guid>
                                    <link>https://bulletwoundsstretchmarks.castos.com/episodes/episode-4-f-bombin-sailors</link>
                                <description>
                                            <![CDATA[<p><span>Joining me in Episode 4: F Bombin’ Sailors and Other Hazards of Them Procreating...is Roman Terenzini, retired Master Chief, serving from 1989 to 2019. </span><span> </span></p>
<p><span>This is a LONG episode but it NEEDED to be!!! We had such a blast shooting ther perverbial poo that it was truly a herculean task to edit this down as much as I did without losing the comfort of the conversation and wealth of relatable experiences we shared. </span><span> </span></p>
<p><span> </span></p>
<p><strong><span>Roman’s YouTube channel and Band information:</span></strong><span> </span></p>
<p><a href="https://www.youtube.com/channel/UCiO7qTGw7mM-E5va1U2ffIw/featured"><span>https://www.youtube.com/channel/UCiO7qTGw7mM-E5va1U2ffIw/featured</span></a><span> </span></p>
<p><a href="https://www.youtube.com/user/DeadasDillingerSD"><span>https://www.youtube.com/user/DeadasDillingerSD</span></a><span> </span></p>
<p><span> </span></p>
<p><strong><span>Roman’s Retirement Gems of Wisdom: (</span></strong><em><span>As referred to near the end of our epic...</span></em><strong><span>)</span></strong> <br /> <br /><span>-Make digital copies of medical record and dental record. AND get a copy of your e-medical record</span><span> </span></p>
<p> <br /><span>-Do your VA medical appointments 180 days out. This should set you up for payments as soon as you retire</span><span> </span></p>
<p> <br /><span>-Prepare to not get your final Navy check for at least a couple weeks. They do an audit to make sure you don’t owe them money or they don’t owe you. I got a couple hundred more</span><span> </span></p>
<p> <br /><span>-Make sure PSD transmits your close out data to Pers. They didn’t do this with me and it held up retirement payments.</span><span> </span></p>
<p> <br /><span>-Get the SBP. It will guarantee payments to your spouse for the rest of their life.</span><span> </span></p>
<p> <br /><span>-Good life insurance, not from the General, is expensive. If you have a condition like asthma or apnea is adds a lot of money.</span><span> </span></p>
<p> <br /><span>-Get a tax guy for at least the first year after you retire. Everything is different and you don’t want to be the person who owes an extra $10,000 because you miscalculated</span><span> </span></p>
<p> <br /><span>-Taylor your expectations on what you’re look for from a post-military job. It’s hard.</span><span> </span></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Joining me in Episode 4: F Bombin’ Sailors and Other Hazards of Them Procreating...is Roman Terenzini, retired Master Chief, serving from 1989 to 2019.  
This is a LONG episode but it NEEDED to be!!! We had such a blast shooting ther perverbial poo that it was truly a herculean task to edit this down as much as I did without losing the comfort of the conversation and wealth of relatable experiences we shared.  
 
Roman’s YouTube channel and Band information: 
https://www.youtube.com/channel/UCiO7qTGw7mM-E5va1U2ffIw/featured 
https://www.youtube.com/user/DeadasDillingerSD 
 
Roman’s Retirement Gems of Wisdom: (As referred to near the end of our epic...)  -Make digital copies of medical record and dental record. AND get a copy of your e-medical record 
 -Do your VA medical appointments 180 days out. This should set you up for payments as soon as you retire 
 -Prepare to not get your final Navy check for at least a couple weeks. They do an audit to make sure you don’t owe them money or they don’t owe you. I got a couple hundred more 
 -Make sure PSD transmits your close out data to Pers. They didn’t do this with me and it held up retirement payments. 
 -Get the SBP. It will guarantee payments to your spouse for the rest of their life. 
 -Good life insurance, not from the General, is expensive. If you have a condition like asthma or apnea is adds a lot of money. 
 -Get a tax guy for at least the first year after you retire. Everything is different and you don’t want to be the person who owes an extra $10,000 because you miscalculated 
 -Taylor your expectations on what you’re look for from a post-military job. It’s hard. ]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 4: F Bombin Sailors!]]>
                </itunes:title>
                                    <itunes:episode>4</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p><span>Joining me in Episode 4: F Bombin’ Sailors and Other Hazards of Them Procreating...is Roman Terenzini, retired Master Chief, serving from 1989 to 2019. </span><span> </span></p>
<p><span>This is a LONG episode but it NEEDED to be!!! We had such a blast shooting ther perverbial poo that it was truly a herculean task to edit this down as much as I did without losing the comfort of the conversation and wealth of relatable experiences we shared. </span><span> </span></p>
<p><span> </span></p>
<p><strong><span>Roman’s YouTube channel and Band information:</span></strong><span> </span></p>
<p><a href="https://www.youtube.com/channel/UCiO7qTGw7mM-E5va1U2ffIw/featured"><span>https://www.youtube.com/channel/UCiO7qTGw7mM-E5va1U2ffIw/featured</span></a><span> </span></p>
<p><a href="https://www.youtube.com/user/DeadasDillingerSD"><span>https://www.youtube.com/user/DeadasDillingerSD</span></a><span> </span></p>
<p><span> </span></p>
<p><strong><span>Roman’s Retirement Gems of Wisdom: (</span></strong><em><span>As referred to near the end of our epic...</span></em><strong><span>)</span></strong> <br /> <br /><span>-Make digital copies of medical record and dental record. AND get a copy of your e-medical record</span><span> </span></p>
<p> <br /><span>-Do your VA medical appointments 180 days out. This should set you up for payments as soon as you retire</span><span> </span></p>
<p> <br /><span>-Prepare to not get your final Navy check for at least a couple weeks. They do an audit to make sure you don’t owe them money or they don’t owe you. I got a couple hundred more</span><span> </span></p>
<p> <br /><span>-Make sure PSD transmits your close out data to Pers. They didn’t do this with me and it held up retirement payments.</span><span> </span></p>
<p> <br /><span>-Get the SBP. It will guarantee payments to your spouse for the rest of their life.</span><span> </span></p>
<p> <br /><span>-Good life insurance, not from the General, is expensive. If you have a condition like asthma or apnea is adds a lot of money.</span><span> </span></p>
<p> <br /><span>-Get a tax guy for at least the first year after you retire. Everything is different and you don’t want to be the person who owes an extra $10,000 because you miscalculated</span><span> </span></p>
<p> <br /><span>-Taylor your expectations on what you’re look for from a post-military job. It’s hard.</span><span> </span></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/614ce98bd56487-00311884/32248%2F6d5c73ee-6010-4c22-8dc8-c0449d54e3f8%2FEpisode-4-BWSM-F-Bombin-Sailors.mp3" length="202858039"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Joining me in Episode 4: F Bombin’ Sailors and Other Hazards of Them Procreating...is Roman Terenzini, retired Master Chief, serving from 1989 to 2019.  
This is a LONG episode but it NEEDED to be!!! We had such a blast shooting ther perverbial poo that it was truly a herculean task to edit this down as much as I did without losing the comfort of the conversation and wealth of relatable experiences we shared.  
 
Roman’s YouTube channel and Band information: 
https://www.youtube.com/channel/UCiO7qTGw7mM-E5va1U2ffIw/featured 
https://www.youtube.com/user/DeadasDillingerSD 
 
Roman’s Retirement Gems of Wisdom: (As referred to near the end of our epic...)  -Make digital copies of medical record and dental record. AND get a copy of your e-medical record 
 -Do your VA medical appointments 180 days out. This should set you up for payments as soon as you retire 
 -Prepare to not get your final Navy check for at least a couple weeks. They do an audit to make sure you don’t owe them money or they don’t owe you. I got a couple hundred more 
 -Make sure PSD transmits your close out data to Pers. They didn’t do this with me and it held up retirement payments. 
 -Get the SBP. It will guarantee payments to your spouse for the rest of their life. 
 -Good life insurance, not from the General, is expensive. If you have a condition like asthma or apnea is adds a lot of money. 
 -Get a tax guy for at least the first year after you retire. Everything is different and you don’t want to be the person who owes an extra $10,000 because you miscalculated 
 -Taylor your expectations on what you’re look for from a post-military job. It’s hard. ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/614ce98bd56487-00311884/images/roman.jpg"></itunes:image>
                                                                            <itunes:duration>02:13:24</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Ivy]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 2: Identity?]]>
                </title>
                <pubDate>Mon, 11 Oct 2021 07:00:00 +0000</pubDate>
                <dc:creator>Ivy</dc:creator>
                <guid isPermaLink="true">
                    https://bulletwoundsstretchmarks.castos.com/podcasts/32248/episodes/episode-2-identity</guid>
                                    <link>https://bulletwoundsstretchmarks.castos.com/episodes/episode-2-identity</link>
                                <description>
                                            <![CDATA[<p>First!</p>
<p>Today's episode cohost is Tom Moudry from Tom's Tinkering and Adventures, linked below. Tom is a Retired Senior Chief (E8), who was fortunate? enough to be my chief when we deployed together oh so long ago in lands far away consiting of pirate interceptions and lots n lots of sand n sea.</p>
<p>Please go see his videos, lots of mechanical info, small engine nerdery, and off-the-beaten-path adventures you're sure to enjoy!</p>
<p><a href="https://www.youtube.com/c/TomsTinkeringandAdventures">https://www.youtube.com/c/TomsTinkeringandAdventures</a></p>
<p> </p>
<p>A note about sound quality:  I'm doing the best I know, but I will know more tomorrow, guaranteed. Stay patient, and one day your ears will never remember the abuse I put them through in these first few recordings. Much love.</p>
<p> </p>
<p>Enjoy!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[First!
Today's episode cohost is Tom Moudry from Tom's Tinkering and Adventures, linked below. Tom is a Retired Senior Chief (E8), who was fortunate? enough to be my chief when we deployed together oh so long ago in lands far away consiting of pirate interceptions and lots n lots of sand n sea.
Please go see his videos, lots of mechanical info, small engine nerdery, and off-the-beaten-path adventures you're sure to enjoy!
https://www.youtube.com/c/TomsTinkeringandAdventures
 
A note about sound quality:  I'm doing the best I know, but I will know more tomorrow, guaranteed. Stay patient, and one day your ears will never remember the abuse I put them through in these first few recordings. Much love.
 
Enjoy!]]>
                </itunes:subtitle>
                                    <itunes:episodeType>full</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 2: Identity?]]>
                </itunes:title>
                                    <itunes:episode>2</itunes:episode>
                                                    <itunes:season>1</itunes:season>
                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>First!</p>
<p>Today's episode cohost is Tom Moudry from Tom's Tinkering and Adventures, linked below. Tom is a Retired Senior Chief (E8), who was fortunate? enough to be my chief when we deployed together oh so long ago in lands far away consiting of pirate interceptions and lots n lots of sand n sea.</p>
<p>Please go see his videos, lots of mechanical info, small engine nerdery, and off-the-beaten-path adventures you're sure to enjoy!</p>
<p><a href="https://www.youtube.com/c/TomsTinkeringandAdventures">https://www.youtube.com/c/TomsTinkeringandAdventures</a></p>
<p> </p>
<p>A note about sound quality:  I'm doing the best I know, but I will know more tomorrow, guaranteed. Stay patient, and one day your ears will never remember the abuse I put them through in these first few recordings. Much love.</p>
<p> </p>
<p>Enjoy!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/614ce98bd56487-00311884/32248%2F5957074f-1549-41f1-b361-9f9a84c7a345%2FEpisode-2-BWSM-Tom-Moudry.mp3" length="125048359"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[First!
Today's episode cohost is Tom Moudry from Tom's Tinkering and Adventures, linked below. Tom is a Retired Senior Chief (E8), who was fortunate? enough to be my chief when we deployed together oh so long ago in lands far away consiting of pirate interceptions and lots n lots of sand n sea.
Please go see his videos, lots of mechanical info, small engine nerdery, and off-the-beaten-path adventures you're sure to enjoy!
https://www.youtube.com/c/TomsTinkeringandAdventures
 
A note about sound quality:  I'm doing the best I know, but I will know more tomorrow, guaranteed. Stay patient, and one day your ears will never remember the abuse I put them through in these first few recordings. Much love.
 
Enjoy!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/614ce98bd56487-00311884/images/710427/bc9a4393953ad067d098e3d043f83c17e436e61a00ec618bf4b37dc6a1b97e41-1.jpg.jpg"></itunes:image>
                                                                            <itunes:duration>01:25:00</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Ivy]]>
                </itunes:author>
                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 1: Introductions in Order]]>
                </title>
                <pubDate>Tue, 28 Sep 2021 19:07:00 +0000</pubDate>
                <dc:creator>Ivy</dc:creator>
                <guid isPermaLink="true">
                    https://bulletwoundsstretchmarks.castos.com/podcasts/32248/episodes/episode-1-introductions-in-order</guid>
                                    <link>https://bulletwoundsstretchmarks.castos.com/episodes/episode-1-introductions-in-order</link>
                                <description>
                                            <![CDATA[<p>Welcome to the podcast! In this introduction episode, I will be laying out the premise and promises of what is in store for you, the listener! I hope you enjoy this short episode, SHUBLOLLOW now so you don't miss our first true episode on October 11!</p>
<p> </p>
<p>Intro/Outro music:</p>
<p>Music by <a href="/users/twisterium-20030970/?tab=audio&amp;utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=audio&amp;utm_content=5896">Twisterium</a> from <a href="https://pixabay.com/music/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=5896">Pixabay</a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Welcome to the podcast! In this introduction episode, I will be laying out the premise and promises of what is in store for you, the listener! I hope you enjoy this short episode, SHUBLOLLOW now so you don't miss our first true episode on October 11!
 
Intro/Outro music:
Music by Twisterium from Pixabay]]>
                </itunes:subtitle>
                                    <itunes:episodeType>trailer</itunes:episodeType>
                                <itunes:title>
                    <![CDATA[Episode 1: Introductions in Order]]>
                </itunes:title>
                                    <itunes:episode>1</itunes:episode>
                                                <itunes:explicit>true</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Welcome to the podcast! In this introduction episode, I will be laying out the premise and promises of what is in store for you, the listener! I hope you enjoy this short episode, SHUBLOLLOW now so you don't miss our first true episode on October 11!</p>
<p> </p>
<p>Intro/Outro music:</p>
<p>Music by <a href="/users/twisterium-20030970/?tab=audio&amp;utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=audio&amp;utm_content=5896">Twisterium</a> from <a href="https://pixabay.com/music/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=5896">Pixabay</a></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/614ce98bd56487-00311884/Episode-1-Introduction.mp3" length="10165774"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Welcome to the podcast! In this introduction episode, I will be laying out the premise and promises of what is in store for you, the listener! I hope you enjoy this short episode, SHUBLOLLOW now so you don't miss our first true episode on October 11!
 
Intro/Outro music:
Music by Twisterium from Pixabay]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/614ce98bd56487-00311884/images/new1.jpg"></itunes:image>
                                                                            <itunes:duration>00:10:58</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Ivy]]>
                </itunes:author>
                            </item>
            </channel>
</rss>
