Jewish Meditation with Rabbi G Castos https://https:// Exploring the ideas of Mindfulness and Meditation from a Jewish perspective. Tue, 28 Apr 2026 23:16:56 +0000 en © 2021 https://episodes.castos.com/6091feef851327-62445194/images/Jewish-Meditation.jpg Jewish Meditation with Rabbi G https://https:// Exploring the ideas of Mindfulness and Meditation from a Jewish perspective. Rabbi Gourarie episodic Exploring the ideas of Mindfulness and Meditation from a Jewish perspective. Michoel Gourarie rabbig@bina.com.au false https://feeds.castos.com/xww5m yes <![CDATA[Jewish Meditation w/ Rabbi G: Seven Layers of the Soul - Part 1]]> Tue, 28 Apr 2026 23:16:56 +0000 Rabbi Gourarie https://permalink.castos.com/podcast/29096/episode/2439616 https://morning-mindfulness-with-rabbi-g.castos.com/episodes/making-each-day-count-ep-48-seven-layers-of-the-soul-part-1-kindness-good-or-bad-jewish-med Kindness, Good or Bad?

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]]> 00:10:03 <![CDATA[Making Each Day Count: Ep. 47: Bring Back a Humble Self - Jewish Meditation w/ Rabbi G]]> Mon, 23 Mar 2026 22:56:45 +0000 Rabbi Gourarie https://permalink.castos.com/podcast/29096/episode/2404048 https://morning-mindfulness-with-rabbi-g.castos.com/episodes/making-each-day-count-ep-47-bring-back-a-humble-self-jewish-meditation-w-rabbi-g Personal Daily Freedom.

 

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]]> 00:08:44 <![CDATA[Making Each Day Count: Ep. 46: Positive Poverty - Jewish Meditation w/ Rabbi G]]> Mon, 16 Mar 2026 22:13:36 +0000 Rabbi Gourarie https://permalink.castos.com/podcast/29096/episode/2397847 https://morning-mindfulness-with-rabbi-g.castos.com/episodes/making-each-day-count-ep-46-positive-poverty-jewish-meditation-w-rabbi-g Personal Daily Freedom.

 

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]]> 00:10:03 <![CDATA[Making Each Day Count: Ep. 45: What is Freedom? - Jewish Meditation w/ Rabbi G]]> Tue, 10 Mar 2026 05:24:06 +0000 Rabbi Gourarie https://permalink.castos.com/podcast/29096/episode/2388933 https://morning-mindfulness-with-rabbi-g.castos.com/episodes/making-each-day-count-ep-45-what-is-freedom-jewish-meditation-w-rabbi-g Personal Daily Freedom.

 

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]]> 00:06:09 <![CDATA[Making Each Day Count: Ep. 44: The Deepest Connection - Jewish Meditation w/ Rabbi G]]> Tue, 24 Feb 2026 22:16:32 +0000 Rabbi Gourarie https://permalink.castos.com/podcast/29096/episode/2373093 https://morning-mindfulness-with-rabbi-g.castos.com/episodes/making-each-day-count-ep-44-the-deepest-connection-jewish-meditation-w-rabbi-g Personal Daily Freedom.

 

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]]> 00:07:56 <![CDATA[Making Each Day Count: Ep. 43: You Are Only Complete Once You Connect - Jewish Meditation w/ Rabbi G]]> Wed, 11 Feb 2026 02:20:29 +0000 Rabbi Gourarie https://permalink.castos.com/podcast/29096/episode/2358322 https://morning-mindfulness-with-rabbi-g.castos.com/episodes/making-each-day-count-ep-43-you-are-only-complete-once-you-connect-jewish-meditation-w-rabbi-g Personal Daily Freedom.

 

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]]> 00:04:51 <![CDATA[Making Each Day Count: Ep. 42: Ploughing the Field is Part of the Journey - Jewish Meditation w/ Rabbi G]]> Wed, 04 Feb 2026 03:38:47 +0000 Rabbi Gourarie https://permalink.castos.com/podcast/29096/episode/2347775 https://morning-mindfulness-with-rabbi-g.castos.com/episodes/making-each-day-count-ep-42-ploughing-the-field-is-part-of-the-journey-jewish-meditation-w-rab Personal Daily Freedom.

 

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]]> 00:08:08 <![CDATA[Making Each Day Count: Ep. 41: Letting Go is Hard, but Liberating - Jewish Meditation w/ Rabbi G]]> Tue, 27 Jan 2026 23:18:46 +0000 Rabbi Gourarie https://permalink.castos.com/podcast/29096/episode/2340617 https://morning-mindfulness-with-rabbi-g.castos.com/episodes/making-each-day-count-ep-41-letting-go-is-hard-but-liberating-jewish-meditation-w-rabbi-g Personal Daily Freedom.

 

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]]> 00:08:59 <![CDATA[Making Each Day Count: Ep. 40: Where are you? - Jewish Meditation w/ Rabbi G]]> Tue, 09 Dec 2025 22:00:00 +0000 Rabbi Gourarie https://permalink.castos.com/podcast/29096/episode/2274285 https://morning-mindfulness-with-rabbi-g.castos.com/episodes/making-each-day-count-ep-40-where-are-you-jewish-meditation-w-rabbi-g Personal Daily Freedom.

 

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]]> 00:09:52 <![CDATA[Making Each Day Count: Ep. 39: It's Really Up to You - Jewish Meditation w/ Rabbi G]]> Mon, 01 Dec 2025 22:00:00 +0000 Rabbi Gourarie https://permalink.castos.com/podcast/29096/episode/2258021 https://morning-mindfulness-with-rabbi-g.castos.com/episodes/making-each-day-count-ep-39-its-really-up-to-you-jewish-meditation-w-rabbi-g Personal Daily Freedom.

 

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]]> 00:09:27 <![CDATA[Making Each Day Count: Ep. 38: Tapping into the World of Being - Jewish Meditation w/ Rabbi G]]> Mon, 03 Nov 2025 22:00:00 +0000 Rabbi Gourarie https://permalink.castos.com/podcast/29096/episode/2182826 https://morning-mindfulness-with-rabbi-g.castos.com/episodes/making-each-day-count-ep-38-tapping-into-the-world-of-being-jewish-meditation-w-rabbi-g Personal Daily Freedom.

 

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]]> 00:09:18 <![CDATA[Making Each Day Count: Ep. 37: Go Outside and Beyond - Jewish Meditation w/ Rabbi G]]> Mon, 27 Oct 2025 22:00:00 +0000 Rabbi Gourarie https://permalink.castos.com/podcast/29096/episode/2172384 https://morning-mindfulness-with-rabbi-g.castos.com/episodes/making-each-day-count-ep-37-go-outside-and-beyond-jewish-meditation-w-rabbi-g Personal Daily Freedom.

 

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]]> 00:11:03 <![CDATA[New Year, New Light!]]> Wed, 17 Sep 2025 00:25:57 +0000 Rabbi Gourarie https://permalink.castos.com/podcast/29096/episode/2142430 https://morning-mindfulness-with-rabbi-g.castos.com/episodes/new-year-new-light This week we are posting a recording of an inspirational event we had this week for young adults.
It contains a special Yom Kippur meditation which begins around 17:30 minutes.
Wishing everyone a Shan Tova Umetuka
Rabbi G

 

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]]> full 3 18 false This week we are posting a recording of an inspirational event we had this week for young adults.
It contains a special Yom Kippur meditation which begins around 17:30 minutes.
Wishing everyone a Shan Tova Umetuka
Rabbi G

 

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]]> 00:41:28 <![CDATA[Powerful Messages Going into the New Year - Ep. 2: Blowing not Speaking]]> Mon, 08 Sep 2025 23:00:00 +0000 Rabbi Gourarie https://permalink.castos.com/podcast/29096/episode/2135343 https://morning-mindfulness-with-rabbi-g.castos.com/episodes/powerful-messages-going-into-the-new-year-ep-2-blowing-not-speaking High Holy Day Meditations with Rabbi G

 

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]]> 00:09:29 <![CDATA[Powerful Messages Going into the New Year: Ep. 1: Moving from Self Absorption to Transcendence]]> Mon, 01 Sep 2025 23:00:00 +0000 Rabbi Gourarie https://permalink.castos.com/podcast/29096/episode/2128644 https://morning-mindfulness-with-rabbi-g.castos.com/episodes/powerful-messages-going-into-the-new-year-ep-1-moving-from-self-absorption-to-transcendence High Holy Day Meditations with Rabbi G

 

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]]> 00:12:01 <![CDATA[Making Each Day Count: Ep. 36: Look Upward - Jewish Meditation w/ Rabbi G]]> Mon, 18 Aug 2025 23:00:00 +0000 Rabbi Gourarie https://permalink.castos.com/podcast/29096/episode/2113715 https://morning-mindfulness-with-rabbi-g.castos.com/episodes/making-each-day-count-ep-36-look-upward-jewish-meditation-w-rabbi-g Personal Daily Freedom.

 

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]]> 00:09:52 <![CDATA[Making Each Day Count: Ep. 35: There is No Other Way to Do It - Jewish Meditation w/ Rabbi G]]> Wed, 13 Aug 2025 02:11:53 +0000 Rabbi Gourarie https://permalink.castos.com/podcast/29096/episode/2111269 https://morning-mindfulness-with-rabbi-g.castos.com/episodes/making-each-day-count-ep-34-there-is-no-other-way-to-do-it-jewish-meditation-w-rabbi-g Personal Daily Freedom.

 

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]]> 00:04:42 <![CDATA[Making Each Day Count: Ep. 34: The Setback is Part of the Growth - Jewish Meditation w/ Rabbi G]]> Tue, 05 Aug 2025 01:08:33 +0000 Rabbi Gourarie https://permalink.castos.com/podcast/29096/episode/2104275 https://morning-mindfulness-with-rabbi-g.castos.com/episodes/making-each-day-count-ep-34-the-setback-is-part-of-the-growth-jewish-meditation-w-rabbi-g Personal Daily Freedom.

 

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]]> 00:08:46 <![CDATA[Making Each Day Count: Ep. 33: Seven Branches, but One Piece of Gold - Jewish Meditation w/ Rabbi G]]> Mon, 28 Jul 2025 23:00:00 +0000 Rabbi Gourarie https://permalink.castos.com/podcast/29096/episode/2098586 https://morning-mindfulness-with-rabbi-g.castos.com/episodes/making-each-day-count-ep-33-seven-branches-but-oi2g Personal Daily Freedom.

 

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]]> 00:10:44 <![CDATA[Making Each Day Count: Episode 32: Baseless Love - Jewish Meditation with Rabbi G]]> Mon, 21 Jul 2025 23:00:00 +0000 Rabbi Gourarie https://permalink.castos.com/podcast/29096/episode/2093736 https://morning-mindfulness-with-rabbi-g.castos.com/episodes/making-each-day-count-episode-32-baseless-love-jfkw Personal Daily Freedom.

 

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]]> 00:11:05 <![CDATA[Making Each Day Count: Episode 31: Test Your Holiness - Jewish Meditation with Rabbi G]]> Mon, 14 Jul 2025 23:00:00 +0000 Rabbi Gourarie https://permalink.castos.com/podcast/29096/episode/2087208 https://morning-mindfulness-with-rabbi-g.castos.com/episodes/making-each-day-count-episode-31-test-your-holinesiol Personal Daily Freedom.

 

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]]> 00:11:05 <![CDATA[Making Each Day Count: Episode 30: Don't Get Stuck! - Jewish Meditation with Rabbi G]]> Mon, 30 Jun 2025 23:00:00 +0000 Rabbi Gourarie https://permalink.castos.com/podcast/29096/episode/2077954 https://morning-mindfulness-with-rabbi-g.castos.com/episodes/making-each-day-count-episode-30-dont-get-stuck-jewish-meditation-with-rabbi-g Personal Daily Freedom.

 

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]]> 00:09:34 <![CDATA[Making Each Day Count: Episode 29: Is What You See the Whole Truth - Jewish Meditation with Rabbi G]]> Mon, 23 Jun 2025 23:00:00 +0000 Rabbi Gourarie https://permalink.castos.com/podcast/29096/episode/2071832 https://morning-mindfulness-with-rabbi-g.castos.com/episodes/making-each-day-count-episode-29-is-what-you-see-the-whole-truth-jewish-meditation-with-rabbi-g Personal Daily Freedom.

 

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There’s Nothing Like BINA!

]]> 00:10:32 <![CDATA[Making Each Day Count: Episode 28: It's 'How', not 'If' - Jewish Meditation with Rabbi G]]> Mon, 16 Jun 2025 23:00:00 +0000 Rabbi Gourarie https://permalink.castos.com/podcast/29096/episode/2066253 https://morning-mindfulness-with-rabbi-g.castos.com/episodes/making-each-day-count-episode-28-its-how-not-if-jewish-meditation-with-rabbi-g Personal Daily Freedom.

 

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There’s Nothing Like BINA!

]]> 00:11:30 <![CDATA[Making Each Day Count: Episode 27: Unique, but the Same - Jewish Meditation with Rabbi G]]> Tue, 10 Jun 2025 00:00:06 +0000 Rabbi Gourarie https://permalink.castos.com/podcast/29096/episode/2061033 https://morning-mindfulness-with-rabbi-g.castos.com/episodes/making-each-day-count-episode-27-unique-but-the-same-jewish-meditation-with-rabbi-g Personal Daily Freedom.

 

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There’s Nothing Like BINA!

]]> 00:09:46 <![CDATA[Making Each Day Count: Episode 26: Strong, but Humble- Jewish Meditation with Rabbi G]]> Mon, 26 May 2025 23:00:00 +0000 Rabbi Gourarie https://permalink.castos.com/podcast/29096/episode/2045845 https://morning-mindfulness-with-rabbi-g.castos.com/episodes/making-each-day-count-episode-26-strong-but-humble-jewish-meditation-with-rabbi-g Personal Daily Freedom.

 

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There’s Nothing Like BINA!

]]> 00:11:03 <![CDATA[Making Each Day Count: Episode 25: Each Smell Step is Important - Jewish Meditation with Rabbi G]]> Mon, 19 May 2025 23:00:00 +0000 Rabbi Gourarie https://permalink.castos.com/podcast/29096/episode/2042193 https://morning-mindfulness-with-rabbi-g.castos.com/episodes/making-each-day-count-episode-25-jewish-meditation-with-rabbi-g Personal Daily Freedom.

 

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There’s Nothing Like BINA!

]]> 00:08:39 <![CDATA[Making Each Day Count: Episode 24 - Jewish Meditation with Rabbi G]]> Mon, 12 May 2025 23:35:50 +0000 Rabbi Gourarie https://permalink.castos.com/podcast/29096/episode/2038975 https://morning-mindfulness-with-rabbi-g.castos.com/episodes/making-each-day-count-episode-24-jewish-meditation-with-rabbi-g Personal Daily Freedom.

 

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]]> 00:06:45 <![CDATA[Lessons from a Bus in Israel - Jewish Mediation with Rabbi G]]> Mon, 05 May 2025 23:00:00 +0000 Rabbi Gourarie https://permalink.castos.com/podcast/29096/episode/2025661 https://morning-mindfulness-with-rabbi-g.castos.com/episodes/lessons-from-a-bus-in-israel-jewish-mediation-with-rabbi-g A Lesson from Rabbi G's first day in Israel.

 

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]]> full 1 16 false A Lesson from Rabbi G's first day in Israel.

 

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There’s Nothing Like BINA!

]]> 00:08:22 <![CDATA[Making Each Day Count: Episode 23 - Jewish Meditation with Rabbi G]]> Tue, 29 Apr 2025 23:00:00 +0000 Rabbi Gourarie https://permalink.castos.com/podcast/29096/episode/2021067 https://morning-mindfulness-with-rabbi-g.castos.com/episodes/making-each-day-count-episode-23-jewish-meditation-with-rabbi-g Personal Daily Freedom

 

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There’s Nothing Like BINA!

]]> 00:11:23 <![CDATA[Making Each Day Count: Episode 22 - Jewish Meditation with Rabbi G]]> Mon, 24 Mar 2025 22:00:00 +0000 Rabbi Gourarie https://permalink.castos.com/podcast/29096/episode/1998206 https://morning-mindfulness-with-rabbi-g.castos.com/episodes/making-each-day-count-episode-22-jewish-meditation-with-rabbi-g Personal Daily Freedom

 

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There’s Nothing Like BINA!

]]> 00:11:11 <![CDATA[Making Each Day Count: Episode 21 - Jewish Meditation with Rabbi G]]> Mon, 17 Mar 2025 22:00:00 +0000 Rabbi Gourarie https://permalink.castos.com/podcast/29096/episode/1994020 https://morning-mindfulness-with-rabbi-g.castos.com/episodes/making-each-day-count-episode-21-jewish-meditation-with-rabbi-g Personal Daily Freedom

 

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There’s Nothing Like BINA!

]]> 00:09:09 <![CDATA[Making Each Day Count: Episode 20 - Jewish Meditation with Rabbi G]]> Mon, 10 Mar 2025 22:54:32 +0000 Rabbi Gourarie https://permalink.castos.com/podcast/29096/episode/1990632 https://morning-mindfulness-with-rabbi-g.castos.com/episodes/making-each-day-count-episode-20-jewish-meditation-with-rabbi-g Personal Daily Freedom

 

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]]> full 6 15 false Personal Daily Freedom

 

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There’s Nothing Like BINA!

]]> 00:12:07 <![CDATA[Making Each Day Count: Episode 19 - Jewish Meditation with Rabbi G]]> Mon, 03 Mar 2025 22:00:00 +0000 Rabbi Gourarie https://permalink.castos.com/podcast/29096/episode/1984428 https://morning-mindfulness-with-rabbi-g.castos.com/episodes/making-each-day-count-episode-19-jewish-meditation-with-rabbi-g Personal Daily Freedom

 

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There’s Nothing Like BINA!

]]> 00:09:49 <![CDATA[Making Each Day Count: Episode 18 - Jewish Meditation with Rabbi G]]> Mon, 24 Feb 2025 22:00:00 +0000 Rabbi Gourarie https://permalink.castos.com/podcast/29096/episode/1980332 https://morning-mindfulness-with-rabbi-g.castos.com/episodes/making-each-day-count-episode-18-jewish-meditation-with-rabbi-g Personal Daily Freedom

 

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There’s Nothing Like BINA!

]]> 00:09:34