mindfulmedicina

Chlorine Dioxide Solution with Dr. Andreas Kalcker

Dr. Jeannette Daneals and Janell Hartman — Thu, 26 Mar 2026 16:00:00 +0000

Esteemed biophysical researcher and author Dr. Andreas Kalcker explains the medicinal benefits of Chlorine Dioxide. He has filed several patents-now accessible worldwide, using Chlorine Dioxide in the treatment of hypoxia, inflammation, infection, sepsis, with special recognition for his work in this regard in treating the SARSCov-2 Corona Virus. Cutting through the controversies and cliche' misconceptions (such as "Chlorine Dioxide is BLEACH!") Dr. Kalcker clarifies the chemistry and mechanisms of this widely applicable medical intervention that epitomizes the mission and magic of decentralized healing.

Tour of Heaven (NDE) with John J. Davis

Dr. Jeannette Daneals and Janell Hartman — Tue, 23 Dec 2025 17:00:00 +0000

We wrap up 2025 with an awe-inspiring testimony from a Near Death Experiencer, John J Davis, who took this journey to the other side at the young age of 21. His detailed memory of a tour through part of Heaven may invoke both surprise and a sense of affirmation for what we intuitively remember deep within. Unconditional Love and eternal consciousness are all around us, and continue from life to life. Though we made the choice to be here, sometimes our mission seems obscured. May this message of hope brings light and warmth to your heart.

Got Charge? Copper, Vitamin A, D and Magnesium. With Morley Robbins

Dr. Jeannette Daneals and Janell Hartman — Thu, 27 Nov 2025 16:30:00 +0000

We welcome back Morley Robbins, creator and founder of the Root Cause Protocol and the Magnesium Advocacy Group to continue our discussion on the issues of excess iron, and the importance of copper as "the master mineral" which creates, clears, conducts dynamics within each of the body's systems. The protien ceruloplasmin holds 50,000 units of copper in the mitochondrial matrix. Copper turns oxygen into water, driving the production of ATP, staving off fatigue and depletion. Hormones, Vitamin D, and typical health anomalies that benefit from mineral balance are all covered in this episode.

Copper Deficiency: A Root Cause of Iron Dysregulation and Disease. With Morley Robbins

Dr. Jeannette Daneals and Janell Hartman — Tue, 23 Sep 2025 18:00:00 +0000

Dear Doctors, don't confuse your training with the truth. Not unlike the fear around sun exposure, we find another upside-down programmed response from the Medical Industrial Complex despite a vast amount of researced evidence to the contrary. "Iron Deficiency" is not what you think it is. Your labs are rarely being interpreted properly by your physician. The functional value of copper as the master mineral that clears, conducts and creates energy, has been replaced by fear of "copper toxicity" Our guest today, Morley Robbins, explains how copper deficiency is the true cause of anemia, and a plethera of other disease and fatigue states. Iron requires copper in order to be distributed into the blood in a usable way, otherwise it collects dangerously in your organs which poses risks to cancer, heart disease and more. Morely's Root Cause Protocol is the culmination of many years of research and is revolutionary in its approach, restoring balance to key minerals which are the source of harmony in all body systems combined. Magnesium, copper, retinol (vitamin A) and iron are the main players in this symphony. We'll especially hone in on the virtues of copper and the protien that carries it--called ceruloplasmin, which holds 50,000 units of copper in the mitochondrial matrix, knocks out pathogens, and boosts nutritional immunity. Join the mindfulmedicina gals for this fascinating and functional reveal with Morely Robbins to learn how you can take clear action to stop sabotaging your mineral mojo and restore your health and energy.

Part 4: Bios in the Wild!

Dr. Jeannette Daneals and Janell Hartman — Wed, 20 Aug 2025 18:06:00 +0000

We're celebrating, friends! It's the 2-year anniversary of mindfulmedicina! Let's party with another installment of our famous Bios in the Wild. Our randomly selected questions focus on reflections from the past two years. We've learned so much from big life changes, world events, our guests and listeners... join us for this fun frolic down memory lane!

Baking Soda: Alkaline Your Way To Health. With Dr. AJ Morris.

Dr. Jeannette Daneals and Janell Hartman — Tue, 29 Jul 2025 16:30:00 +0000

Dr. A.j. Morris is back with us today to discuss Ph, particularly the remedial use of baking soda. The physiological Ph of the human body is essential for many processes essential to life. Including oxygen delivery to tissues, correct protein structure, and innumerable bio-chemical reactions that rely on this balance. Your blood Ph has a very tiny range in which it can sit to keep you alive, which is 7.35 to 7.45. Because oral Ph can variably swing throughout the day, it's not great to measure Ph using saliva. It's more reliable to measure urine Ph as a systemic marker. Getting our urinary Ph to 8 has been shown to eradicate several illnesses and a majority of disease states. Being acidic is disease-causing, inviting in more alkalinity will boost health. How can we use baking soda strategically as a remedy?

Face Analysis with Dr. Todd Frisch

Dr. Jeannette Daneals and Janell Hartman — Tue, 17 Jun 2025 16:00:00 +0000

In this fascinating episode, we learn that humans have an innate ability to read faces without even knowing they're doing so. In his book, WTF: Why The Face, our guest today, Dr Todd Frisch details a practical guide to understanding health and personality through the art and science of facial analysis.Your face is the most obvious microcosm, reflecting a map of your entire being, both physiologically, and psychologically, just like the hands, ears, irises of your eyes. Every blemish, crease, line, indentation, discoloration, the shape...all these nuances that show up in your face, they mean something. Face analysis utilizes key components of Traditional Chinese Medicine such as the organ system, the meridians, and the 5 elements: Water, Wood, Fire, Earth and Metal, to explain health and personality traits.

Red Wine, White Lies: Food Pyramid Hijack

Dr. Jeannette Daneals and Janell Hartman — Tue, 06 May 2025 16:00:00 +0000

In today's episode, we gather again around the proverbial campfire to hear another intriguing yet historically buried story from our returning guest, Dr. A.J. Morris, author of Wine's Nutritional Power:

Vitamins-Minerals-Enzymes-Acids.

As a concentrated source of resveratrol, Wine is considered a highly nutritious food at the top of the "food pyramid" and powerfully medicinal by most of the world...but not so in the US.

Wine is the center of transformational tales thoughout history-not just in religion. A.J. tells the mind-blowing REAL story of the famous and couragous Florance Nightengale, who used wine as a medicine that saved the languishing British army from demise due to several deadly plagues. Florence, and the wine remedy she used to save many hundreds of men was never widely recognized, though many know this to be the true account.

US scientists and researchers at the turn of the century were well aware of the miraculous power of wine, but the prohibitionists and captured regulatory agencies squashed this knowledge and Rockafeller medicine- hostile to decentralized methods of healing, all but erased public awareness of it. Learn the ways we can heal and thrive with resveratrol. We can even prepare wine so that it is alcohol-free and still get all the benefits. Cheers!

Voice, Vagus, Vagina: Singing Your Way to Health

Dr. Jeannette Daneals and Janell Hartman — Wed, 09 Apr 2025 15:00:00 +0000

"In the begining was the WORD." More than a declaration… An invitation to humans-created in the image of God, to embrace the profound creative power of our voice. Is there a more mesmerizing, penetrating and delightful use of the voice than singing? Singing heals both the listener, and the singer alike… the simplicity of this stands on its own.But in today's episode, we will explore the extensive science behind the marvelous healing powers of singing... wandering into the realms of the vagus nerve, Chakras, sexuality and personal testimony via our lively conversation with Paulina.

Paulina is a 19 year old singer and songwriter who has marked her place in the Australian Soul-Pop scene, having won a Queensland Music Award in 2022. Paulina combines her musical knowledge with her lyricism to refelct on her innermost feelings and touch on pressing zeightgiest themes whoch often weigh on her mind. She has traveled through Europe, producing her debut EP. Now based in Brisbane, Australia, she is prodcing her second EP.

Vaccine Injury Epidemics with Dr. AJ Morris Jr.

Dr. Jeannette Daneals and Janell Hartman — Mon, 10 Mar 2025 04:00:00 +0000

When seeking the truth through logic, the premise matters most.

If it's faulty from the start, we end up lost.
In the case of what we will discuss today, millions have ended up dead.
The industry of disease revolves around vaccines, which have been lauded as the saviors of civilization and quasi-religiously guarded from scrutiny...not only by those who have the most to gain from their proliferation, but also by deceived masses who have the most to lose.
Our guest-author of Vaccine Double Cross, Dr. AJ Morris directly asks in the opening of his book:
"Are vaccines creating prosperity or poverty?"
Join us today as we sift through the dense propoganda, political corruption, and chilling eugenic agendas to revisit the premise and allow history to clearly answer that question.

Facts Under Fire: The Benefits of Xylitol with Nate Jones of Xlear

Dr. Jeannette Daneals and Janell Hartman — Fri, 14 Feb 2025 22:30:00 +0000

For years, alternative medicine and natural products have been under attack
by the FDA and other 3 letter alphabet agencies such as the Federal Trade
Commission that advocate for conventional medicine to the exclusion of all
other medicines, including but not limited to: sun exposure, sleep hygiene,
movement, nutrition and in this case: supplements.

During the Covid Pandemic, these very same 3-letter groups made it clear
through cancel culture, censoring and pulling supportive products (like NAC) off the market
in order to justify an Emergency Use Authorization (EUA) of their shots- which would
allow the pharmaceutical companies to use these drugs without approval by
the FDA for safety and efficacy. Add to that, through the PREP ACT (Public Readiness and Emergency Preparedness Act), they wouldn’t even be liable for any injuries or deaths that ensued as a result these
illegal loopholes.

Today’s guest, Nathan Jones, CEO of Xlear, Inc is here to share with us the
benefits of Xylitol in dentistry and upper respiratory infections and to that: his
attempt to get the FDA approval to use Xylitol as an option for Preventing
adhesion of the microbes into the airways during the pandemic, that ultimately
landed him in a big court battle with the FTC instead.
Nathan is on a mission to preserve the right to use effective and well-studied
alternative medicines. From where I stand as both doctor and patient, I believe
it is imperative that we never allow big pharma to have the monopoly on
medicine.

It's a hell of a story, friends, and all the hallmarks of a proper battle with Rockafeller medicine are right here.

Tooth Archetypes: A Metaphysical Approach to Understanding Oral Health

Dr. Jeannette Daneals and Janell Hartman — Wed, 22 Jan 2025 18:00:00 +0000

In previous episodes we have spoken about oral hygiene from the biological perspective at length and the importance of minding your mouth.
Today we will journey into the metaphysics of teeth and gum health with our guest:Meliors (Melly-ors) Simms…who is known as the Holistic Tooth Fairy, a natural oral health coach who has worked with hundreds of clients all over the world to avoid unnecessary dental procedures and have better experiences with the necessary ones.

This episode aims to offer information on a topic that is discussed very rarely in dental journals or dentist offices: how tooth position and damage to individual teeth reflect emotional and health status.
Meliors will tell us about her book: The Secret Lives of teeth, offers a fascinating perspective on teeth and gums which includes specific archetypes which explain each individual tooth’s emotional vulnerabilities, the energetic interpretations for abscesses, bruxism, cavities, gingivitis, plaque, receding gums. She offers metaphysical self-help exercises to help you RELIEVE not only symptoms but also feelings of shame and fear about oral health. By the end of the conversation, you’ll come to find that it’s not just about brushing and flossing but equally valuable, is the energy system of each connecting tooth to an organ system, and the corresponding set of emotions of your them, be it your emotions or that of your ancestors being carried through you.

2025: Year of the Divine Pendulum with Tali Edut of the AstroTwins

Dr. Jeannette Daneals and Janell Hartman — Thu, 26 Dec 2024 16:00:00 +0000

The ancient art of astrology is timelessly practical, revealing crucial aspects of our own mythic story in relationship to the collective. 2024 has presented us with many crossroad themes highlighting tension between tribe and individual, wildly disparate perspectives on how our nation should be conducted, what attributes we value in leadership, the balance between mercy and justice, and the very definition of freedom.

On the threshold of 2025-which the Astro twins have declared as the "Year of the Divine Pendulum", we intend to consciously look to the planets for clues on the tapestry of influence they weave. Our human hearts have a triumphant capacity to accomplish personal sovereighnty while staying open, compassionate, tolerant, attuned to the needs of others and to the Earth herself --both as the home of our human family and as a living organism with her own destiny.

We are so honored to have the brilliant Tali Edut of the AstroTwins back with us today, our FIRST returning guest on the mindfulmedicina podcast!

Tali will give us the stars-eye-view on the progression of astrological influences that unfold in the year ahead, going in-depth on specific time periods, types of opportunities and challenges that we may face both individually, and together. She and her twin sister Ophira have their 2025 Horoscope book available providing forecasts for all 12 zodiac signs, key Hotspots dates and predictions for the world at large.

Ophira and Tali Edut (The AstroTwins) are among the most sought-after astrologers and intuitive advisors of our times. As the longtime resident astrologers for ELLE Magazine and the authors of over 20 books, they are the advisors to a roster of CEOs, celebrities, global leaders and successful entrepreneurs.

Weaponized Hospital Protocols with Kimberly Overton BSN, RN

Dr. Jeannette Daneals and Janell Hartman — Fri, 29 Nov 2024 17:43:56 +0000

During the ramp-up of the Covid-19 grift, most of us stayed far away from the hospitals. We heard rumors and lies woven by the mainsteam media, we heard the counter-cry of what some called "conspiracy theories" and plenty of alternative narratives. Folks tuned into the program from bunkers of modern-day caves-where two weeks became several years. Meanwhile...what was it really like on the front lines? Let's cut through the concepts and hearsay and ask a nurse who was intimately involved in serving hundreds of hospital patients who she soon realized were being injured and killed by this devastating medical psy-op.

Today’s guest Kimberly Overton -a Registered Nurse and front line worker in the ICU in TN during the Covid era- is here to share with us what she witnessed first-hand, and why she had to resign.

In July of 2021 she founded Nurse Freedom Network to stand against the medical tyranny we are now facing. She is a graduate of Western Kentucky University and has worked in the healthcare industry for over 25 years, serving in both clinical and administrative roles. She has been a strong advocate for autonomy and informed consent throughout her career.

Beyond the advocacy, her larger vision for Nurse Freedom Network has always been creating opportunities for nurses to break away from this broken and oppressive "Sickcare" system, and empower them to cultivate their own environment; one in which both nurses and patients alike will THRIVE. In 2022, she founded Remnant Concierge Nursing Services, a Private Membership Association specializing in the consultation & care of the vaccine injured. Kimberly also serves on the Executive Board of the newly formed National Coalition of Frontline Workers.

We hope that this information empowers all of us to question the narratives, ask ourselves who stands to profit from this agenda and to just say NO to living in an upside-down world.

Standardized Death: Modern Day Eugenics

Dr. Jeannette Daneals and Janell Hartman — Wed, 13 Nov 2024 03:30:12 +0000

Our guest today is Scott Schara, The father of Grace Schara, a 19-year-old with Down syndrome who was killed by St. Elizabeth’s Hospital (Ascension Health) in October of 2021

This deeply personal shock woke Scott up, and he soon began tracking the systematic agenda of murder woven into the medical industrial complex that led to the death of his precious daughter, and countless others during and even prior to the Covid "scamdemic" era.

Scott is now a nationally recognized expert commentator on the medical murder agenda in America and the dangers of incentivized healthcare, on a mission to expose the crimes committed in the name of health by our medical system.

Scott’s research proves that this practice of medical murder is intentional-and by design.

He has shared his insights, research, and personal story through hundreds of television, radio and podcast appearances, and also hosts his own show, “Deprogramming With Grace’s Dad", which can be found on Rumble and on all major podcast platforms.

His work and story have been chronicled in a chapter of the Wall Street Journal Bestseller Rise of the Fourth Reich by Steve Deace and David Horowitz (Post Hill Press, 2023), and his writing has also appeared in Assault on the Image of God by David Fiorazo (Bowker, 2023).

His landmark lawsuit in the murder of his daughter, Scott Schara v. Ascension Health et al., is underway in Wisconsin Circuit court, and will see a jury trial in June 2025.

Rockefeller and the Birth of the Medical Industrial Complex

Dr. Jeannette Daneals and Janell Hartman — Wed, 09 Oct 2024 02:00:00 +0000

You’d be surprised to learn that what we call “Alternative Medicine“ was the ONLY medicine until approximately 100 years ago. Before Big Pharma (which we call "Big Harm-a") healing leaned into the laws of nature and encouraged lifestyle choices that perpetuated wellness. Humans were able to prosper in the absence of synthetic drugs from the beginning of time. Now, with great advances in technology we have been able to intervene in emergencies with great success. The allure of forgoing the discipline of a preventative lifestyle and natural, gentle healing modalities in favor of a Hail Mary intervention when consequential symptoms catch up is pretty strong. Easy to sell. Though Janell and I appreciate the advancements in science and technology, we wondered: why does Allopathy want you to have amnesia to the powers of healing that are inherently gifted to us through nature? Isn’t it also curious that self-healing is such a threat to the medical establishment? Wait, what "establishment?" In this episode, we offer a historical account of the characters and their monopolous methodology which created what would become known as the Medical Industrial Complex.

Episode #28 original music score credit: Stephen J. Malinoski

Healing from a Traumatic Brain Injury with Heathar Shepard

Dr. Jeannette Daneals and Janell Hartman — Wed, 28 Aug 2024 15:08:00 +0000

Have you, or someone you love suffered from the repercussions of a traumatic brain injury (TBI)? Conventional approaches to treatment may not address the myriad factors essential for full recovery. Ancient wisdom once again awaits for us to lean in...

Today’s guest, Heathar Shepard, an inspiring natural healer, certified Ancestral
Health practitioner and inspiring Ancestral Food Chef, holds a master’s degree in Acupuncture, Chinese medicine and Homeopathy. She joins us to share her voyage to healing from a TBI she incurred at 23,
when she lost control of her car, slamming her head onto the steering wheel.
When she was healing from her TBI, she went to every holistic health practitioner imaginable,
chiropractic, acupuncture, energy medicine, reiki, cranisacral, Shamanistic soul retrevials...
Bottomline, Heathar ALWAYS left disappointed as zero improvements were ever made (and
sometimes she even felt worse)
After almost a decade of one unsuccessful health practitioner after the other, She learned how to
heal her TBI using sunlight, homeopathy, and ancestral foods and has been using this same
approach with her clients for the past 15 years.

Ozone at Home: From Your Teeth, to Everything Underneath! with Tobias Segal

Dr. Jeannette Daneals and Janell Hartman — Wed, 07 Aug 2024 15:00:00 +0000

Following our robust intro to clinical applications of ozone therapy with Jason De Leon, today we discuss the various ways to enjoy the benefits of ozone therapy at home. Ozonating your own drinking water, O3 insufflations, ozonated oils for suppositories, dental trays, insect repellent and wound care are a few of the things we'll cover. No matter the condition, ozone and oxygen are a reliable and safe way to manage microbes of all kinds. Our expert guest is Tobias Segal, who is the CEO and co-Founder PromoLife and of PurO3 which is the leading USA manufacturer for ozone infused oils. He joins us to go over the many amazing AT HOME ozone treatments that his company has created so that people may have user-friendly ozone making- equipment and ALSO OFFERS ready-made ozone products to manage a plethora of health conditions. Tobias is especially eager to share with us how to use his products for oral health, AS poor oral hygiene is correlated with several serious disease states.

Ozone Therapy: The Basics and Beyond with Jason DeLeon

Dr. Jeannette Daneals and Janell Hartman — Thu, 11 Jul 2024 16:00:00 +0000

The buzz around ozone therapy is on the rise... but it has actually been around since before mid-last century! The first paper professing ozone's healing powers were published in 1936. In a nutshell: ozone = super charged oxygen. Since microbes are unable to survive in oxygen-rich environments, bolstering oxygen levels is like kryptonite to bacteria, mold, and other pathogens. Ozone has also been shown to reduce inflammation, improve blood flow, reduce brain fog, and facilitate in wound healing. Let's not forget the mitochondrial boosting benefits! Okay, so how does all this work? Fortunately, mindfulmedicina connected with a top-notch teacher to fill us in.

Our guest today, Jason DeLeon, has been a part of the Functional Medicine space
for 12 years. He has been a marketing representative, assistant, Lab Director and
consultant in a multitude of healing environments. He has a broad understanding of
many functional medicine modalities but his specialty is Ozone therapy and he
currently works as an expert EBOO specialist, which stands for extracorporeal blood
oxygenation and ozonation. He is the lead trainer for MedMasters, teaching medical
professionals how to use this next level ozone equipment to help deliver ozone
therapy to patients. If you are contending with cancer, heart disease, lyme, HIV, mold
toxicity, chronic disease of any kind, or you just want to amp up your athletic
performance, you won’t want to miss this episode.

The Healing Power of Cats with Sylvie Sterling

Dr. Jeannette Daneals and Janell Hartman — Thu, 27 Jun 2024 13:00:00 +0000

Cat's as medicine? Indeed. Their healing powers are vast, mysterious and often misunderstood. Philosophers, poets, artists, spiritual masters and all manner of creative, innovative and revolutionary characters throughout history share accounts of their intimacy with beloved cat companions who embodied the spirit of an elevating frequency that they themselves were endeavoring to bring forth.
Independent, fierce, active, cunning and sly with an ability to slip suddenly into sweetness, engagement, restful repose, enjoyment of simple pleasures and overflowing snuggles...it’s easy to understand why they garner some haters, and are flanked by so many lovers. Wherever you land on this spectrum, we think you’ll be intrigued with our conversation today!
Our guest is Sylvie Sterling. She is a professional cat expert, animal communicator, energy healer, spiritual teacher and; awakening coach - specialized in helping cats and their humans live a happy, fulfilled, and purposeful lives together. Sylvie has experience and insights into the feline psyche and soul, which are based on actual conversations with cats.

Dr. Daneals with Dr. Schaffner: The Docs Talk Brain Health

Dr. Jeannette Daneals and Janell Hartman — Thu, 13 Jun 2024 00:00:00 +0000

Light, magnetism, and water, a.k.a “The Holy Trinity.” These are the cause of chronic issues when out of whack. But when in balance: the source of vibrant health and longevity.

Today is a special episode we’re sharing from the Spectrum of Health podcast hosted by Dr Christine Schaffner. Dr Daneals is her guest, and the topic is Quantum Biology: Tips for Optimal Brain Health.

Dr Schaffner and Dr. Daneals chat about the importance of how light, magnetism and water can be put to use in practical ways. There may be some sneaky habits that are sabotaging your health, despite your most earnest efforts. We want to empower you with the knowledge to work for—not against, the intelligence of your precious body and brilliant brain!

Dr. Christine Schaffner is a board-certified Naturopathic Doctor who has helped thousands of people recover from chronic or complex illnesses. Through online summits, her Spectrum of Health podcast, a network of Immanence Health clinics, and renowned online programs, Dr. Schaffner goes beyond biological medicine, pulling from all systems of medicine and healing modalities--helping patients reclaim their wellness and reveal their brightest light.

Worms, Parasites and Metals: Oh My! Another Take on the Root of Chronic Health Issues With Kim Rogers

Dr. Jeannette Daneals and Janell Hartman — Fri, 31 May 2024 17:00:00 +0000

"Parasites are only an issue 'over there' in 3d world nations and for a handful of unlucky folks" WRONG. Hey, most people think this is a fact, including much of the medical world. The sobering truth is that we are constantly exposed to the sources and causes of these hitchhikers and thus WE ALL need to periodically detox and clear them to regain balance in not only our body, but in our mind and spirit. Accurate testing protocols have yet to be designed, adding obscurity to the true status parasitic occupation poses, which growing evidence points to being at the root of most chronic disease. Heavy metal toxification goes hand in hand with the presence of these invaders and that's a whole other can-o'-worms (excuse the pun) we'll explore in this episode.

Kim Rogers is a seasoned wellness professional with over 18 years of experience in Western medicine.

Her journey in the medical field took an unexpected turn when her own health challenges led her on a transformative path. Struggling with endometriosis, parasites, Lyme disease, and mold poisoning, she embarked on a personal quest to stop taking pharmaceuticals and strive for a more holistic and natural approach. Inspired by her own healing journey, Kim founded RogersHood Apothecary in December of 2021 and invented the globally known, best selling, and viral ParaFy Parasite Cleanse kit. This kit consists of high-quality, hand made herbal tinctures aimed at detoxing unwanted parasites, worms, candida, heavy metals & toxins while also promoting well-being. Her website and mission, RogersHood, gained widespread recognition after Kim's personal results about parasites went viral on TikTok and Instagram, gaining millions of views and hundreds of thousands of followers crowning her the “Worm Queen”. With a commitment to transparency and quality, Kim's products have resonated with a diverse audience seeking natural solutions for various health concerns.

Urine Therapy: Your Decentralized Goldmine

Dr. Jeannette Daneals and Janell Hartman — Thu, 09 May 2024 11:30:00 +0000

with Dr. Kendall Sweeney

Urine Therapy, is an esoteric Ayurvedic practice which the ancients called “Shivambu” (Shiva + Holy Waters). This profoundly decentralized, personalized form of medicine has been known throughout the ages to heal and transform countless aspects of body, mind and spirit. Join us as we explore the history, benefits, science and practice of Urine Therapy.
This is the perfect topic to challenge our independent critical thinking skills and question mainstream cultural programming. Could there be more to our body's healing capacity than what we've been led to believe? 
 
Our guest today for this conversation is Shivambu practitioner and local Seattle Chiropractor, Dr. Kendall Sweeny. She received her Doctorate of Chiropractic in 2017 and is a holistic chiropractor, with a special focus on the nervous system.Dr. Sweeney is also passionate about working with infants and children. 

Healing The Currency Paradigm with Hillary Augustine

Dr. Jeannette Daneals and Janell Hartman — Thu, 25 Apr 2024 13:00:00 +0000

If the topic of finances is a little tummy-turning, you are not alone. We have been programmed to think of money in very limited terms, and to many--especially creatives, intuitives, healers and rebels, financial savvy might just feel like a big ol' club that we're not a part of.

Enter our guest, Hillary Augustine, author of The Currency Paradigm. She joins us today to explore a recognition, reframing, and reunification of the alternative forms of abundance that flow when we step out of what she calls the Misguided Money Matrix.

“Anytime a currency isn’t shared or measured, it’s less likely to be valued” says Hillary. Time and Money are quickly accepted by the world as quantifiable currencies. Energy and Space.... well, those are qualitative currencies whose value is more subtle. Hillary Augustine is here to show us how the dialectic between the qualitative and quantitative can heal and help craft your unique path to financial wholeness, working from the inside out.

Through her coaching and consulting, Hillary bends limits and challenges norms. Her unique way of seeing and being is mirrored in her writing, her life, and her work. She has completed both a Master's in Counseling and a Master's in Accounting, representing her love of learning and exploration. Her favorite life degree comes from traveling. She crosses both literal and metaphorical borders as her free-spirited, non-conformist self soaks in the medicine of journeying.

Near Infrared: Bring the Outdoor Light Back In

Dr. Jeannette Daneals and Janell Hartman — Mon, 25 Mar 2024 23:09:13 +0000

While accessories and apps for blocking blue light and adding some red light into your home are a step in the right direction for managing toxic light environments, it’s not enough. Most people don’t know anything about lighting and its extraordinary impact on health.

As the lighting industry developed fluorescents, compact fluorescents, and LEDs to deliver much-needed energy efficiency, it focused on lighting spaces instead of light’s interaction with the human body. At the time, the positive health benefits of near-infrared energy were largely unknown.
The near-infrared spectrum that is present in natural sunlight was not included in these energy efficient bulbs. They only included the visible light spectrum.

Our guest Scott Zimmerman- optics engineer and multiple patent holder, illuminates us on the topic of the nonvisible light spectrum and why near-infrared light exposure matters to our health and what to do to improve our lighting environment.

Near Death Experience: Medicine From The Other Side.

Dr. Jeannette Daneals and Janell Hartman — Wed, 06 Mar 2024 17:55:00 +0000

With Louisa Peck

Life can be utterly confusing. 
We may try and seek answers outside of ourselves, attempt to end our pain with endless indulgence and pleasure, and ultimately become estranged from other beings and our own divinity due to a prevailing illusion of separateness. What if this small view of life were changed in an instant, due to a profoundly objective glimpse from the "Other Side?"
Our guest, Louisa Peck was raised to view God as nothing more than a human concept and-spiritualism as a form of superstition. Then, in 1982 at a Manhattan nightclub, she suffered a cardiac arrest brought on by lidocaine poisoning. She shot out of her body, and experienced an other-worldly journey to her god source – the Sun. As a "full-fledged woo-woo", Louisa found community among fellow Near-Death-Experiencers and became willing to share her story. 
Her mission: To overcome the egoic challenges that all humans face. With humor and humility, we’re here to turn fear, anger, selfish greed and gloating pride into love and compassion for all life, with Love being our purpose here on earth.

Deuterium: Your Mitochondria's Kryptonite

Dr. Jeannette Daneals and Janell Hartman — Thu, 15 Feb 2024 01:52:09 +0000

In today’s episode Dr. Sara Pugh shares the importance of understanding what’s in your water, including the varying hydrogen isotopes that make different water types. 
That’s right, there’s some important nuances to explore, as water (H2O2) varies based on its hydrogen isotope.
You may be surprised to learn that we MAKE water inside our bodies! It can be argued that it is more important that we make water than drink it.
Deuterium containing water is considered “heavy water” because it has a neutron in its Hydrogen, causing it to have double the mass. As a result, it slows down mitochondrial function similarly to how putting the wrong motor oil in your engine makes it run slower and ultimately clogs it up. 
Deuterium acts as an “energy thief” when it enters mitochondria. Dr. Pugh explains how the body has a built-in mechanism by which it creates “check points” to ensure deuterium does not get near this powerhouse of an organelle! 
In this episode, Dr. Pugh will wet your appetite for understanding the quantum physics involved in
water production, and the distribution of it by touching on circadian biology and light, which is pivotal to protecting the mitochondria. 
85% of chronic illnesses are rooted in mitochondrial heteroplasmy (decreasing function). If you are interested in staving off dis-ease and cancer or woud simply like to have more energy, then this episode will be of interest to you 
 

Science Based Evidence Based Ayurveda with Dr. Archana Ramola

Dr. Jeannette Daneals and Janell Hartman — Mon, 05 Feb 2024 17:18:31 +0000

Mindfulmedicina in India? It’s true. That happened.

Hot on the heels of our conversation with Dr. Jack Kruse on the future of decentralized medicine comes this visit to its ancient roots. Janell traveled to India again last November and stayed at an Ayurvedic healing center. She interviewed Dr. Archana Ramola, practitioner and advocate of Science Based Evidence Based Ayurveda (SBEBA).

Sadly, over the ages Ayurveda has largely slipped into conventional, commercialized patterns, much like allopathic and even modern Naturopathic medicine has. The emphasis on diet, lifestyle and simple interface with nature has given way to over-prescribing long lists of herbs and supplements, forsaking an individualized diagnostic process for formulaic protocols. Essentially, treating symptoms rather than root cause.

Dr. Archana Ramola explains how SBEBA has resurrected and standardized the training of pure Ayurveda as a fully accessible form of decentralized medicine.

Dr. Jack Kruse: Decentralized Medicine and Natural Law

Dr. Jeannette Daneals and Janell Hartman — Fri, 12 Jan 2024 21:38:36 +0000

What does it mean to "decentralize" medicine? In today's chat with Dr. Jack Kruse, we'll explore some of the foundational principles that define this concept. The premise is a return to Nature as our primary physician. Sound simple?

The complexity lies in the various ways in which we must dismantle a lifetime of indoctrination within the "centralized" medical matrix. Dr Kruse-a self-professed "mitochondriac," offers insights on mitochondrial dynamics as well as the role of light, magnetism, and water in healing. Don't miss his fascinating reflections on how the trail of decentralized medicine and money (in the form of Bitcoin) is being blazed in the country of El Salvador, where Dr Kruse currently practices and resides as a growing figure of influence.

Part 3: Bios In The Wild!

Dr. Jeannette Daneals and Janell Hartman — Thu, 28 Dec 2023 00:57:50 +0000

Join us for this third and final (for now...) dose of our Bios in the Wild! We wanted to end 2023 with a personal touch and some fun + good mojo for things to come. Thanks to all our listeners and cheerleaders, our sound editor, brotherly tech-support and to our fabulous guests for a marvelous first leg of this journey. Big XOXO's from the the mindfulmedicina mavens.

The Sun is Our Ally: with Tony Rezac on Basecamp For Men

Dr. Jeannette Daneals and Janell Hartman — Wed, 13 Dec 2023 06:22:08 +0000

Power to our Podcast Pals! Dr. Daneals once again joins Tony Rezac as a guest on his brilliant, long-running podcast: Basecamp for Men. This conversation explores the science of alliance with the Sun on both a physiological and spiritual level, in order to heal and persevere on the Path of our own Hero's Journey.

For show notes visit: The Sun is Our Ally

Tea as Medicine

Dr. Jeannette Daneals and Janell Hartman — Tue, 28 Nov 2023 06:39:00 +0000

With Jeannie Liu, owner of Miro Tea shop.

Tea devotees, this one's for you...

With a decade and a half of experience, Jeannie has cultivated a haven for tea enthusiasts, offering a diverse selection of premium teas and a welcoming space for patrons to savor each cup. Jeannie's dedication to quality and commitment to sustainability has made Miro Tea a beloved local gem, fostering a deep appreciation for the art of tea in Seattle, WA since 2007.

In this episode we discuss:

The History of Tea (Camellia sinensis)
Tea vs. Coffee Culture
Production of tea and its oxidation process
Caffeine levels between each tea
The most commonly consumed teas in the world
Suprising Health benefits of the varying teas ranging from weight loss to cancer prevention

For episode show notes visit https: Tea as Medicine

The Astrology of Purpose, Passion and Play

Dr. Jeannette Daneals and Janell Hartman — Wed, 15 Nov 2023 06:30:00 +0000

with Tali Edut of The AstroTwins

Whether it’s a tickle of fascination or a full blown obsession, astrology is on most folks’ radar these days as an ancient art with modern relevance.
Birthcharts are a wonderland of data, illuminating vast dynamics of our life and soul journey. Your sun sign is just the tip of the iceberg!

Join Tali Edut of The Astro Twins for this edu-taining cosmic tour of the horoscope where we discuss how to locate nuanced aspects of personal compatibility, Dharma, evolutionary challenges, health, vocation, self-expression, global patterns, and upcoming planetary shifts.

For episode show notes visit: Astrology of Purpose, Passion and Play

Healing Your Relationship To Time with Andrew Hartman

Dr. Jeannette Daneals and Janell Hartman — Tue, 24 Oct 2023 23:22:23 +0000

Our own beliefs about time shape life's circumstances profoundly, even if we've never examined this closely for ourselves. Common laments such as "I don't have enough time!" may sound familiar. Though... deep down, most of us know this isn't true.

Still, the art of time management is elusive and can seem daunting. Despite our best efforts, it might feel like we're on a hamster wheel that never quite takes us where we aim to go.

Enter: The Time Boss Method. Andrew Hartman has developed a brilliant remedial system spurred by first hand experience of the ways we suffer without a proper relationship with time. He joins us today to offer his philosophy and best practices around mending this crucial relationship. Dr. Daneals and Janell weave in observations focused on the nervous system, psychology and other tidbits of their collective wisdom.

It's time to get time on your side.

Show notes for this episode visit https:Healing Your Relationship to Time

Bioidentical Hormones: The Real Deal

Dr. Jeannette Daneals and Janell Hartman — Mon, 09 Oct 2023 20:19:19 +0000

Dr. Todd Cameron joins us to share what your endocrinologist won't tell you about bioidentical hormone therapy. With all the myths and misinformation woven by mainstream research being funded by Big Pharma, we'd bet you'd rather hang your hat on evidential truth provided by high quality independent studies. Optimal hormone levels can protect us from cancer, heart disease, dementia, osteoporosis, diabetes and more. This episode is a must-listen for those approaching, in the midst of, or post menopause, low T levels or any other hormonal concerns. Dr. Cameron comes to us with 25 years of solid research and experience with a message of hope: you can be vibrantly healthy at any age. For episode show notes visit: The Real Deal

Part 2: Bios in the Wild!

Dr. Jeannette Daneals and Janell Hartman — Wed, 27 Sep 2023 16:34:20 +0000

For Show Notes visit: Part 2: Bios in the Wild

Another round, Bio-tender! Okay. That's corny. But you'll love this progressive part #2 of Bios in the Wild. Come along for the ride and keep getting to know the mindfulmedicina gals in a wholly unconventional manner.

Quest In: To T-Shot or Not?

Dr. Jeannette Daneals and Janell Hartman — Tue, 12 Sep 2023 06:03:00 +0000

for episode show notes visit: To T-Shot or Not?

Listners ask, We answer! Today's question:

"As a middle-aged man, I wonder about a healthy testosterone level for myself. I have many friends who are taking T injections and all of them swear by it. I am a bit more hesitant to lunge in. I want my body to age naturally without this (if possible). What are some other supplements/options?"

Dr. Daneals and Janell dive in to discuss a pharmeceutical vs. comprehensive lifestyle approach to maintianing vital levels of testosterone at any age. As always, these two offer their combined expertise spanning natural wisdom from both holistic western and eastern perspectives. Learn to avoid secret sources of sabotage and activate your virility via consistant routines around food, rest, breath, excercise and herbs.

Kiss Worthy: Oral Microbiome

Dr. Jeannette Daneals and Janell Hartman — Tue, 29 Aug 2023 06:03:00 +0000

For show notes visit: Kiss Worthy: Oral Microbiome

Esteemed integrative dentist, Dr. Bramley Birrer expounds on the secret life of your mouth's microbiome; the good, the bad and the ugly! Gum disease is one of the world's most prevalent maladies, and can wreak havoc on every system of your body. Learn how plaque and pH play a role. Is your current oral hygiene up to snuff? Dr. Birrer can help you clean up your act.

Deep Dance: FOLLOW the Sun (Trilogy part 3)

Dr. Jeannette Daneals and Janell Hartman — Tue, 15 Aug 2023 06:00:00 +0000

For show notes visit: Follow the Sun

Wrapping up our Deep Dance series on the Sun, Ayurvedic health coach Kate Towell joins us to discuss Dinacharya: the art of harmonizing our daily activities with circadian rhythm for healing and maintaining vibrant health. The ancients taught what modern scientists are now verifying! Enjoy this fascinating synthesis between the Sun science presented by Dr Daneals in our first series episode with the Ayurvedic principles Kate teaches us today.

Deep Dance: UNDER the Sun (Trilogy part 2)

Dr. Jeannette Daneals and Janell Hartman — Wed, 09 Aug 2023 06:03:00 +0000

For show notes visit: Under the Sun

Our dance continues as Janell weaves the sun science Dr. Daneals revealed in the previous episode into the practical realm of skin care and diet. Learn about specific mechanisms of sun damage, along with strategies for mitigation and repair via natural remedies applied topically as well as taken internally through seasonal foods and specific supplements. The sun should not be feared, but embraced! It can beautify and “age you backwards” if your dance is on point.

Deep Dance: INTO the Sun (Trilogy part 1)

Dr. Jeannette Daneals and Janell Hartman — Wed, 02 Aug 2023 06:03:00 +0000

For show notes visit: Into the Sun
Dr. Daneals aims to increase your solar competency and liberate the sun from false accusations of being an endangerment to health. The jury is out: The sun is innocent.
 
You'll find this discussion more elaborate than your typical "Go get some sun for vitamin D" talk. 
 
The sun is an orchestra with many instrumental biological processes. Production of vitamin D is just one instrument strumming in the composition. The sunlight and melanin have perpetuated mammalian life on earth. It's an electric partner dance and you don't want to miss a beat!

Bios in The Wild...

Dr. Jeannette Daneals and Janell Hartman — Wed, 26 Jul 2023 06:03:00 +0000

For show notes visit: Bios in the Wild
Part 1 of 3 progressive mini-episodes. 
Dr. Daneals and Janell gamify their bios with a quirky, non-chronological take on telling one's life story. Hop in and enjoy this serious, funny, and seriously funny get-to-know-you session. 
 
 

Trailer Episode

Dr. Jeannette Daneals and Janell Hartman — Wed, 19 Jul 2023 12:00:00 +0000

mindfulmedicina podcast is for you if you crave knowledge in the plethora of healing modalities, ancient wisdom, have the taste buds to savor varying perspectives, and enjoy tuning into discussions with healers and leaders who have thrown out the proverbial box.

Find us at: mindfulmedicinapodcast.com