<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:podcast="https://podcastindex.org/namespace/1.0"
    xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"
    xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom"
    xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
    xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:spotify="http://www.spotify.com/ns/rss">
    <channel>
        <title>The Agility Challenge Podcast With Daisy Peel</title>
        <generator>Castos</generator>
        <atom:link href="https://feeds.castos.com/x46kq" rel="self" type="application/rss+xml" />
        <link>https://daisypeel.com/category/podcast-episodes/</link>
        <description>Are you struggling with confidence on the agility course? Do you let negative self-talk and doubts hold back your training and handling? Do you feel overwhelmed by the challenges that current trends in dog agility courses present to you? In this podcast, Daisy Peel discusses everything you need to know about the mental side of the sport of dog agility!</description>
        <lastBuildDate>Tue, 03 Nov 2026 16:26:37 +0000</lastBuildDate>
        <language>en-us</language>
        <copyright>© 2026 Daisy Creative LLC</copyright>
        
        <spotify:limit recentCount="25" />
        
        <spotify:countryOfOrigin>
              
        </spotify:countryOfOrigin>
                    <image>
                <url>https://episodes.castos.com/660ea6af2fbe06-62160741/images/podcast/covers/c1a-3o75p-7zzkx0mkt2vr-d3mvqn.png</url>
                <title>The Agility Challenge Podcast With Daisy Peel</title>
                <link>https://daisypeel.com/category/podcast-episodes/</link>
            </image>
                <itunes:subtitle>Are you struggling with confidence on the agility course? Do you let negative self-talk and doubts hold back your training and handling? Do you feel overwhelmed by the challenges that current trends in dog agility courses present to you? In this podcast, Daisy Peel discusses everything you need to know about the mental side of the sport of dog agility!</itunes:subtitle>
        <itunes:author>Daisy Peel</itunes:author>
        <itunes:type>episodic</itunes:type>
        <itunes:summary>Are you struggling with confidence on the agility course? Do you let negative self-talk and doubts hold back your training and handling? Do you feel overwhelmed by the challenges that current trends in dog agility courses present to you? In this podcast, Daisy Peel discusses everything you need to know about the mental side of the sport of dog agility!</itunes:summary>
        <itunes:owner>
            <itunes:name>Daisy Peel</itunes:name>
            <itunes:email>Daisy@DaisyPeel.com</itunes:email>
        </itunes:owner>
        <itunes:explicit>false</itunes:explicit>
                    <itunes:image href="https://episodes.castos.com/660ea6af2fbe06-62160741/images/podcast/covers/c1a-3o75p-7zzkx0mkt2vr-d3mvqn.png"></itunes:image>
        
                                    <itunes:category text="Sports" />
                                                <itunes:category text="Leisure">
                                            <itunes:category text="Hobbies" />
                                    </itunes:category>
                                                <itunes:category text="Health &amp; Fitness">
                                            <itunes:category text="Fitness" />
                                    </itunes:category>
                    
                    <itunes:new-feed-url>https://feeds.castos.com/x46kq</itunes:new-feed-url>
                
        
        <podcast:locked>yes</podcast:locked>
                                            <item>
                <title>
                    <![CDATA[Why Your Dog Leans Away When You Pet Them]]>
                </title>
                <pubDate>Tue, 03 Nov 2026 16:26:37 +0000</pubDate>
                <dc:creator>Daisy Peel</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/63548/episode/2658115</guid>
                                    <link>https://the-agility-challenge-podcast-with-daisy-peel.castos.com/episodes/who-decides-whats-aversive</link>
                                <description>
                                            <![CDATA[<p class="wp-block-paragraph">You’ve seen this at every trial. A dog comes out of the ring, the handler crouches down to pet them, and the dog leans away.</p>



<p class="wp-block-paragraph">We call that over threshold. Your dog is telling you something a lot more specific. And that same hand, that same night on the couch? Something they’ll shove their head under and ask you for more of.</p>



<p class="wp-block-paragraph">An aversive isn’t a piece of equipment. It’s an experience, and your dog is the one who decides. In this episode: why that means MORE things count as aversive, not fewer, three practical things to do with that, and why “I never use aversives with my dog” is a much bigger claim than it sounds.</p>



<p class="wp-block-paragraph">This week, just watch your dog. Don’t fix anything. Watch.</p>



<p class="wp-block-paragraph"><em>Tell me: <a href="mailto:HereToHelp@daisypeel.com">HereToHelp@daisypeel.com</a>, or leave a comment on this episode’s page at daisypeel.com. And if you made it to the end, hit subscribe, so I know somebody’s out there.</em></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[You’ve seen this at every trial. A dog comes out of the ring, the handler crouches down to pet them, and the dog leans away.



We call that over threshold. Your dog is telling you something a lot more specific. And that same hand, that same night on the couch? Something they’ll shove their head under and ask you for more of.



An aversive isn’t a piece of equipment. It’s an experience, and your dog is the one who decides. In this episode: why that means MORE things count as aversive, not fewer, three practical things to do with that, and why “I never use aversives with my dog” is a much bigger claim than it sounds.



This week, just watch your dog. Don’t fix anything. Watch.



Tell me: HereToHelp@daisypeel.com, or leave a comment on this episode’s page at daisypeel.com. And if you made it to the end, hit subscribe, so I know somebody’s out there.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Why Your Dog Leans Away When You Pet Them]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p class="wp-block-paragraph">You’ve seen this at every trial. A dog comes out of the ring, the handler crouches down to pet them, and the dog leans away.</p>



<p class="wp-block-paragraph">We call that over threshold. Your dog is telling you something a lot more specific. And that same hand, that same night on the couch? Something they’ll shove their head under and ask you for more of.</p>



<p class="wp-block-paragraph">An aversive isn’t a piece of equipment. It’s an experience, and your dog is the one who decides. In this episode: why that means MORE things count as aversive, not fewer, three practical things to do with that, and why “I never use aversives with my dog” is a much bigger claim than it sounds.</p>



<p class="wp-block-paragraph">This week, just watch your dog. Don’t fix anything. Watch.</p>



<p class="wp-block-paragraph"><em>Tell me: <a href="mailto:HereToHelp@daisypeel.com">HereToHelp@daisypeel.com</a>, or leave a comment on this episode’s page at daisypeel.com. And if you made it to the end, hit subscribe, so I know somebody’s out there.</em></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/660ea6af2fbe06-62160741/2658115/c1e-08p0zam3kxnugm3kp-z3394d6rt427-twhcla.mp3?awCollectionId=63548&amp;awEpisodeId=https%3A%2F%2Fpermalink.castos.com%2Fpodcast%2F63548%2Fepisode%2F2658115&amp;aw_0_1st.ri=castos&amp;aw_0_cnt.rss=https%3A%2F%2Ffeeds.castos.com%2Fx46kq&amp;aw_0_azn.pgenre=%5BSports%2CLeisure%3A+Hobbies%2CHealth+%26+Fitness%3A+Fitness%5D&amp;aw_0_cnt.url=https%3A%2F%2Fthe-agility-challenge-podcast-with-daisy-peel.castos.com%2Fepisodes%2Fwho-decides-whats-aversive&amp;aw_0_azn.planguage=en-us&amp;q_co=6a771163652e8af84d396bc889d666cc5d21918ecfa9b6140b2daa43474159a2" length="8795995"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[You’ve seen this at every trial. A dog comes out of the ring, the handler crouches down to pet them, and the dog leans away.



We call that over threshold. Your dog is telling you something a lot more specific. And that same hand, that same night on the couch? Something they’ll shove their head under and ask you for more of.



An aversive isn’t a piece of equipment. It’s an experience, and your dog is the one who decides. In this episode: why that means MORE things count as aversive, not fewer, three practical things to do with that, and why “I never use aversives with my dog” is a much bigger claim than it sounds.



This week, just watch your dog. Don’t fix anything. Watch.



Tell me: HereToHelp@daisypeel.com, or leave a comment on this episode’s page at daisypeel.com. And if you made it to the end, hit subscribe, so I know somebody’s out there.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/660ea6af2fbe06-62160741/images/2658115/c1a-3o75p-344gxnr3cd2m-a9iceh.png"></itunes:image>
                                                                            <itunes:duration>00:09:10</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Daisy Peel]]>
                </itunes:author>
                                                                    <podcast:transcript url="https://media-assets.castos.com/transcripts/2658115/transcript.vtt"
                        type="text/vtt"
                         language="en-us"  />
                                            </item>
                    <item>
                <title>
                    <![CDATA[Every Front Cross Is A Lure]]>
                </title>
                <pubDate>Tue, 27 Oct 2026 14:34:42 +0000</pubDate>
                <dc:creator>Daisy Peel</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/63548/episode/2658110</guid>
                                    <link>https://the-agility-challenge-podcast-with-daisy-peel.castos.com/episodes/every-front-cross-is-a-lure</link>
                                <description>
                                            <![CDATA[<p class="wp-block-paragraph">You lured your dog today. So did I. Probably a few dozen times.</p>



<p class="wp-block-paragraph">“Luring” has turned into kind of a dirty word in some corners of dog training, so let’s actually define it, and then look at what your body is doing on every sequence you run. Because in agility, we never fade ourselves out as a lure. Your body IS the cue system.</p>



<p class="wp-block-paragraph">I also get into where lure dependence really is a problem, how a verbal marker system splits the cookie’s jobs apart, four steps for luring on purpose, and why I get a little itchy about purity rules.</p>



<p class="wp-block-paragraph">What’s something you were told not to do, that you did anyway, and it worked?</p>



<p class="wp-block-paragraph">The marker system I mention is taught in KNOW Games at theagilitychallenge.com.</p>



<p class="wp-block-paragraph"><em>Tell me: <a href="mailto:HereToHelp@daisypeel.com">HereToHelp@daisypeel.com</a>, or leave a comment on this episode’s page at daisypeel.com. And if you made it to the end, hit subscribe, so I know somebody’s out there.</em></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[You lured your dog today. So did I. Probably a few dozen times.



“Luring” has turned into kind of a dirty word in some corners of dog training, so let’s actually define it, and then look at what your body is doing on every sequence you run. Because in agility, we never fade ourselves out as a lure. Your body IS the cue system.



I also get into where lure dependence really is a problem, how a verbal marker system splits the cookie’s jobs apart, four steps for luring on purpose, and why I get a little itchy about purity rules.



What’s something you were told not to do, that you did anyway, and it worked?



The marker system I mention is taught in KNOW Games at theagilitychallenge.com.



Tell me: HereToHelp@daisypeel.com, or leave a comment on this episode’s page at daisypeel.com. And if you made it to the end, hit subscribe, so I know somebody’s out there.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Every Front Cross Is A Lure]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p class="wp-block-paragraph">You lured your dog today. So did I. Probably a few dozen times.</p>



<p class="wp-block-paragraph">“Luring” has turned into kind of a dirty word in some corners of dog training, so let’s actually define it, and then look at what your body is doing on every sequence you run. Because in agility, we never fade ourselves out as a lure. Your body IS the cue system.</p>



<p class="wp-block-paragraph">I also get into where lure dependence really is a problem, how a verbal marker system splits the cookie’s jobs apart, four steps for luring on purpose, and why I get a little itchy about purity rules.</p>



<p class="wp-block-paragraph">What’s something you were told not to do, that you did anyway, and it worked?</p>



<p class="wp-block-paragraph">The marker system I mention is taught in KNOW Games at theagilitychallenge.com.</p>



<p class="wp-block-paragraph"><em>Tell me: <a href="mailto:HereToHelp@daisypeel.com">HereToHelp@daisypeel.com</a>, or leave a comment on this episode’s page at daisypeel.com. And if you made it to the end, hit subscribe, so I know somebody’s out there.</em></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/660ea6af2fbe06-62160741/2658110/c1e-x04k2hk59zqcn7wz4-4771o15nck1r-xqgctd.mp3?awCollectionId=63548&amp;awEpisodeId=https%3A%2F%2Fpermalink.castos.com%2Fpodcast%2F63548%2Fepisode%2F2658110&amp;aw_0_1st.ri=castos&amp;aw_0_cnt.rss=https%3A%2F%2Ffeeds.castos.com%2Fx46kq&amp;aw_0_azn.pgenre=%5BSports%2CLeisure%3A+Hobbies%2CHealth+%26+Fitness%3A+Fitness%5D&amp;aw_0_cnt.url=https%3A%2F%2Fthe-agility-challenge-podcast-with-daisy-peel.castos.com%2Fepisodes%2Fevery-front-cross-is-a-lure&amp;aw_0_azn.planguage=en-us&amp;q_co=2d331d64e8f99c5404b4606c9a82db95adfe0fa916c5794fe3ccc4026a086ed5" length="10623730"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[You lured your dog today. So did I. Probably a few dozen times.



“Luring” has turned into kind of a dirty word in some corners of dog training, so let’s actually define it, and then look at what your body is doing on every sequence you run. Because in agility, we never fade ourselves out as a lure. Your body IS the cue system.



I also get into where lure dependence really is a problem, how a verbal marker system splits the cookie’s jobs apart, four steps for luring on purpose, and why I get a little itchy about purity rules.



What’s something you were told not to do, that you did anyway, and it worked?



The marker system I mention is taught in KNOW Games at theagilitychallenge.com.



Tell me: HereToHelp@daisypeel.com, or leave a comment on this episode’s page at daisypeel.com. And if you made it to the end, hit subscribe, so I know somebody’s out there.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/660ea6af2fbe06-62160741/images/2658110/c1a-3o75p-1ppdr4p0c38p-p2qmuv.png"></itunes:image>
                                                                            <itunes:duration>00:11:04</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Daisy Peel]]>
                </itunes:author>
                                                                    <podcast:transcript url="https://media-assets.castos.com/transcripts/2658110/transcript.vtt"
                        type="text/vtt"
                         language="en-us"  />
                                            </item>
                    <item>
                <title>
                    <![CDATA[The Thing I Got Wrong For Years]]>
                </title>
                <pubDate>Tue, 20 Oct 2026 15:00:00 +0000</pubDate>
                <dc:creator>Daisy Peel</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/63548/episode/2658061</guid>
                                    <link>https://the-agility-challenge-podcast-with-daisy-peel.castos.com/episodes/the-thing-i-got-wrong-for-years</link>
                                <description>
                                            <![CDATA[<p class="wp-block-paragraph">It’s been almost a year since the last episode. The real reason is a little embarrassing, and it turns out it’s the same shape as something I got wrong in my training for many years.</p>



<p class="wp-block-paragraph">For a long time I believed that if you ever needed to tell your dog no, you’d failed somewhere upstream. That belief didn’t stop me from correcting my dog. It stopped me from correcting my dog WELL. In this one I talk about what that belief actually did, why the bad feeling afterwards was pointed at the wrong thing, and what happens to any part of your training you’ve decided not to look at.</p>



<p class="wp-block-paragraph">So... what are you not looking at?</p>



<p class="wp-block-paragraph"><em>Tell me: <a href="mailto:HereToHelp@daisypeel.com">HereToHelp@daisypeel.com</a>, or leave a comment on this episode’s page at daisypeel.com. And if you made it to the end, hit subscribe, so I know somebody’s out there.</em></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[It’s been almost a year since the last episode. The real reason is a little embarrassing, and it turns out it’s the same shape as something I got wrong in my training for many years.



For a long time I believed that if you ever needed to tell your dog no, you’d failed somewhere upstream. That belief didn’t stop me from correcting my dog. It stopped me from correcting my dog WELL. In this one I talk about what that belief actually did, why the bad feeling afterwards was pointed at the wrong thing, and what happens to any part of your training you’ve decided not to look at.



So... what are you not looking at?



Tell me: HereToHelp@daisypeel.com, or leave a comment on this episode’s page at daisypeel.com. And if you made it to the end, hit subscribe, so I know somebody’s out there.]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[The Thing I Got Wrong For Years]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p class="wp-block-paragraph">It’s been almost a year since the last episode. The real reason is a little embarrassing, and it turns out it’s the same shape as something I got wrong in my training for many years.</p>



<p class="wp-block-paragraph">For a long time I believed that if you ever needed to tell your dog no, you’d failed somewhere upstream. That belief didn’t stop me from correcting my dog. It stopped me from correcting my dog WELL. In this one I talk about what that belief actually did, why the bad feeling afterwards was pointed at the wrong thing, and what happens to any part of your training you’ve decided not to look at.</p>



<p class="wp-block-paragraph">So... what are you not looking at?</p>



<p class="wp-block-paragraph"><em>Tell me: <a href="mailto:HereToHelp@daisypeel.com">HereToHelp@daisypeel.com</a>, or leave a comment on this episode’s page at daisypeel.com. And if you made it to the end, hit subscribe, so I know somebody’s out there.</em></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/660ea6af2fbe06-62160741/2658061/c1e-2x48vhkrmndt67jon-8dd9o5n5un72-0f555s.mp3?awCollectionId=63548&amp;awEpisodeId=https%3A%2F%2Fpermalink.castos.com%2Fpodcast%2F63548%2Fepisode%2F2658061&amp;aw_0_1st.ri=castos&amp;aw_0_cnt.rss=https%3A%2F%2Ffeeds.castos.com%2Fx46kq&amp;aw_0_azn.pgenre=%5BSports%2CLeisure%3A+Hobbies%2CHealth+%26+Fitness%3A+Fitness%5D&amp;aw_0_cnt.url=https%3A%2F%2Fthe-agility-challenge-podcast-with-daisy-peel.castos.com%2Fepisodes%2Fthe-thing-i-got-wrong-for-years&amp;aw_0_azn.planguage=en-us&amp;q_co=863126053c665010a26cbca5c5681ac0d65c356824626c7b013d587e3b1fd161" length="11103547"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[It’s been almost a year since the last episode. The real reason is a little embarrassing, and it turns out it’s the same shape as something I got wrong in my training for many years.



For a long time I believed that if you ever needed to tell your dog no, you’d failed somewhere upstream. That belief didn’t stop me from correcting my dog. It stopped me from correcting my dog WELL. In this one I talk about what that belief actually did, why the bad feeling afterwards was pointed at the wrong thing, and what happens to any part of your training you’ve decided not to look at.



So... what are you not looking at?



Tell me: HereToHelp@daisypeel.com, or leave a comment on this episode’s page at daisypeel.com. And if you made it to the end, hit subscribe, so I know somebody’s out there.]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/660ea6af2fbe06-62160741/images/2658061/c1a-3o75p-ndd4vm7jugzr-5nee8w.png"></itunes:image>
                                                                            <itunes:duration>00:11:34</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Daisy Peel]]>
                </itunes:author>
                                                                    <podcast:transcript url="https://media-assets.castos.com/transcripts/2658061/transcript.vtt"
                        type="text/vtt"
                         language="en-us"  />
                                            </item>
                    <item>
                <title>
                    <![CDATA[Would you let your Valentine SHOCK you?!?]]>
                </title>
                <pubDate>Wed, 11 Feb 2026 19:04:14 +0000</pubDate>
                <dc:creator>Daisy Peel</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/63548/episode/2359520</guid>
                                    <link>https://the-agility-challenge-podcast-with-daisy-peel.castos.com/episodes/would-you-let-your-valentine-shock-you</link>
                                <description>
                                            <![CDATA[<p>Here's a bit of dark humor for Valentine's Day that has to do with dog training...sort of...mostly it's just a fun thought experiment!</p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Here's a bit of dark humor for Valentine's Day that has to do with dog training...sort of...mostly it's just a fun thought experiment!]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Would you let your Valentine SHOCK you?!?]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Here's a bit of dark humor for Valentine's Day that has to do with dog training...sort of...mostly it's just a fun thought experiment!</p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/660ea6af2fbe06-62160741/2359520/c1e-j73x5h40o78fnd1rz-9jwj18nvt4z5-9yz4hn.mp3?awCollectionId=63548&amp;awEpisodeId=https%3A%2F%2Fpermalink.castos.com%2Fpodcast%2F63548%2Fepisode%2F2359520&amp;aw_0_1st.ri=castos&amp;aw_0_cnt.rss=https%3A%2F%2Ffeeds.castos.com%2Fx46kq&amp;aw_0_azn.pgenre=%5BSports%2CLeisure%3A+Hobbies%2CHealth+%26+Fitness%3A+Fitness%5D&amp;aw_0_cnt.url=https%3A%2F%2Fthe-agility-challenge-podcast-with-daisy-peel.castos.com%2Fepisodes%2Fwould-you-let-your-valentine-shock-you&amp;aw_0_azn.planguage=en-us&amp;q_co=3504de46797f918a17447c5496e600e79c11695311121ecef54fa36e28651bd0" length="5761988"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Here's a bit of dark humor for Valentine's Day that has to do with dog training...sort of...mostly it's just a fun thought experiment!]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/660ea6af2fbe06-62160741/images/2359520/c1a-3o75p-gp5pvnzqamq-xu7r4g.png"></itunes:image>
                                                                            <itunes:duration>00:05:55</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Daisy Peel]]>
                </itunes:author>
                                                                    <podcast:transcript url="https://media-assets.castos.com/transcripts/2359520/transcript.vtt"
                        type="text/vtt"
                         language="en-us"  />
                                            </item>
                    <item>
                <title>
                    <![CDATA[Recast: Training Without Conflict ® Podcast Episode Seventy One: Daisy Peel]]>
                </title>
                <pubDate>Thu, 05 Feb 2026 15:31:00 +0000</pubDate>
                <dc:creator>Daisy Peel</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/63548/episode/2639793</guid>
                                    <link>https://the-agility-challenge-podcast-with-daisy-peel.castos.com/episodes/recast-training-without-conflict-podcast-episode-seventy-one-daisy-peel</link>
                                <description>
                                            <![CDATA[<p class="wp-block-paragraph">In this podcast with Ivan Balabanov of Training Without Conflict, we go deeper into the sport of agility and compare it with other dog sports. We talk about what it really means to select and train dogs for the world stage versus training a pet dog simply to provide an outlet and maintain a healthy, balanced mind.</p>



<p class="wp-block-paragraph"><a href="https://www.youtube.com/@IvanBalabanov"></a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this podcast with Ivan Balabanov of Training Without Conflict, we go deeper into the sport of agility and compare it with other dog sports. We talk about what it really means to select and train dogs for the world stage versus training a pet dog simply to provide an outlet and maintain a healthy, balanced mind.



]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Recast: Training Without Conflict ® Podcast Episode Seventy One: Daisy Peel]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p class="wp-block-paragraph">In this podcast with Ivan Balabanov of Training Without Conflict, we go deeper into the sport of agility and compare it with other dog sports. We talk about what it really means to select and train dogs for the world stage versus training a pet dog simply to provide an outlet and maintain a healthy, balanced mind.</p>



<p class="wp-block-paragraph"><a href="https://www.youtube.com/@IvanBalabanov"></a></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/660ea6af2fbe06-62160741/2639793/c1e-7098dhvoodmad6vz2-dmdqow95u95d-ntoqc2.mp3?awCollectionId=63548&amp;awEpisodeId=https%3A%2F%2Fpermalink.castos.com%2Fpodcast%2F63548%2Fepisode%2F2639793&amp;aw_0_1st.ri=castos&amp;aw_0_cnt.rss=https%3A%2F%2Ffeeds.castos.com%2Fx46kq&amp;aw_0_azn.pgenre=%5BSports%2CLeisure%3A+Hobbies%2CHealth+%26+Fitness%3A+Fitness%5D&amp;aw_0_cnt.url=https%3A%2F%2Fthe-agility-challenge-podcast-with-daisy-peel.castos.com%2Fepisodes%2Frecast-training-without-conflict-podcast-episode-seventy-one-daisy-peel&amp;aw_0_azn.planguage=en-us&amp;q_co=b2e05b9a68aac9c459fccbd1029ea801286de00330784cefb04b96677130890f" length="113711229"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this podcast with Ivan Balabanov of Training Without Conflict, we go deeper into the sport of agility and compare it with other dog sports. We talk about what it really means to select and train dogs for the world stage versus training a pet dog simply to provide an outlet and maintain a healthy, balanced mind.



]]>
                </itunes:summary>
                                                                            <itunes:duration>01:58:27</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Daisy Peel]]>
                </itunes:author>
                                                                    <podcast:transcript url="https://media-assets.castos.com/transcripts/2639793/transcript.vtt"
                        type="text/vtt"
                         language="en-us"  />
                                            </item>
                    <item>
                <title>
                    <![CDATA[Recast: The Controversy of Agility: Training Methods, Politics, and High-Level Performance (From Daisy's guest appearance on The Doggie Stoic Podcast)]]>
                </title>
                <pubDate>Thu, 08 Jan 2026 16:19:49 +0000</pubDate>
                <dc:creator>Daisy Peel</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/63548/episode/2318371</guid>
                                    <link>https://the-agility-challenge-podcast-with-daisy-peel.castos.com/episodes/recast-the-controversy-of-agility-training-methods-politics-and-high-level-performance-from-dai</link>
                                <description>
                                            <![CDATA[<p>In this episode, I join Andrew on The Doggy Stoic podcast to talk about high-level agility competition, the Kynology Agency-Accountability Framework, and why I'm open about using complete training methods. We discuss the Kynology workshop I hosted in Ohio, the politics around training approaches in agility, and what it means to prioritize dog welfare through clarity and realistic expectations rather than ideology. If you've ever wondered why some of us talk openly about using all four quadrants while others stay quiet, this conversation gets into the real reasons behind that divide.</p>



<p>The Doggie Stoic on Youtube: <a href="https://www.youtube.com/@doggiestoic">https://www.youtube.com/@doggiestoic</a></p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode, I join Andrew on The Doggy Stoic podcast to talk about high-level agility competition, the Kynology Agency-Accountability Framework, and why I'm open about using complete training methods. We discuss the Kynology workshop I hosted in Ohio, the politics around training approaches in agility, and what it means to prioritize dog welfare through clarity and realistic expectations rather than ideology. If you've ever wondered why some of us talk openly about using all four quadrants while others stay quiet, this conversation gets into the real reasons behind that divide.



The Doggie Stoic on Youtube: https://www.youtube.com/@doggiestoic]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Recast: The Controversy of Agility: Training Methods, Politics, and High-Level Performance (From Daisy's guest appearance on The Doggie Stoic Podcast)]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode, I join Andrew on The Doggy Stoic podcast to talk about high-level agility competition, the Kynology Agency-Accountability Framework, and why I'm open about using complete training methods. We discuss the Kynology workshop I hosted in Ohio, the politics around training approaches in agility, and what it means to prioritize dog welfare through clarity and realistic expectations rather than ideology. If you've ever wondered why some of us talk openly about using all four quadrants while others stay quiet, this conversation gets into the real reasons behind that divide.</p>



<p>The Doggie Stoic on Youtube: <a href="https://www.youtube.com/@doggiestoic">https://www.youtube.com/@doggiestoic</a></p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/660ea6af2fbe06-62160741/2318371/c1e-kq9o7tgo125u94vj4-0v9d63r7cj6z-ldimsx.mp3?awCollectionId=63548&amp;awEpisodeId=https%3A%2F%2Fpermalink.castos.com%2Fpodcast%2F63548%2Fepisode%2F2318371&amp;aw_0_1st.ri=castos&amp;aw_0_cnt.rss=https%3A%2F%2Ffeeds.castos.com%2Fx46kq&amp;aw_0_azn.pgenre=%5BSports%2CLeisure%3A+Hobbies%2CHealth+%26+Fitness%3A+Fitness%5D&amp;aw_0_cnt.url=https%3A%2F%2Fthe-agility-challenge-podcast-with-daisy-peel.castos.com%2Fepisodes%2Frecast-the-controversy-of-agility-training-methods-politics-and-high-level-performance-from-dai&amp;aw_0_azn.planguage=en-us&amp;q_co=c4142521dc9ae9a6b120af4d112e4e0b7f56cdefe2c1150d67147fc1735a3cfe" length="64750156"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode, I join Andrew on The Doggy Stoic podcast to talk about high-level agility competition, the Kynology Agency-Accountability Framework, and why I'm open about using complete training methods. We discuss the Kynology workshop I hosted in Ohio, the politics around training approaches in agility, and what it means to prioritize dog welfare through clarity and realistic expectations rather than ideology. If you've ever wondered why some of us talk openly about using all four quadrants while others stay quiet, this conversation gets into the real reasons behind that divide.



The Doggie Stoic on Youtube: https://www.youtube.com/@doggiestoic]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/660ea6af2fbe06-62160741/images/2318371/c1a-3o75p-kpj2g7dxt7j-atvdxd.png"></itunes:image>
                                                                            <itunes:duration>01:07:27</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Daisy Peel]]>
                </itunes:author>
                                                                    <podcast:transcript url="https://media-assets.castos.com/transcripts/2318371/transcript.vtt"
                        type="text/vtt"
                         language="en-us"  />
                                            </item>
                    <item>
                <title>
                    <![CDATA[Heart Health and Christmas Wishes]]>
                </title>
                <pubDate>Wed, 24 Dec 2025 18:20:03 +0000</pubDate>
                <dc:creator>Daisy Peel</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/63548/episode/2304386</guid>
                                    <link>https://the-agility-challenge-podcast-with-daisy-peel.castos.com/episodes/heart-health-and-christmas-wishes</link>
                                <description>
                                            <![CDATA[<p>What does Christmas Eve have to do with Heart Health? What does dog agility have to do with heart health? Some thoughts from Daisy Peel during this holiday season. </p>]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[What does Christmas Eve have to do with Heart Health? What does dog agility have to do with heart health? Some thoughts from Daisy Peel during this holiday season. ]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Heart Health and Christmas Wishes]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>What does Christmas Eve have to do with Heart Health? What does dog agility have to do with heart health? Some thoughts from Daisy Peel during this holiday season. </p>]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/660ea6af2fbe06-62160741/2304386/c1e-o2z0os2z44gsjgwww-9j37zwmmavox-ygt1dn.m4a?awCollectionId=63548&amp;awEpisodeId=https%3A%2F%2Fpermalink.castos.com%2Fpodcast%2F63548%2Fepisode%2F2304386&amp;aw_0_1st.ri=castos&amp;aw_0_cnt.rss=https%3A%2F%2Ffeeds.castos.com%2Fx46kq&amp;aw_0_azn.pgenre=%5BSports%2CLeisure%3A+Hobbies%2CHealth+%26+Fitness%3A+Fitness%5D&amp;aw_0_cnt.url=https%3A%2F%2Fthe-agility-challenge-podcast-with-daisy-peel.castos.com%2Fepisodes%2Fheart-health-and-christmas-wishes&amp;aw_0_azn.planguage=en-us&amp;q_co=04fdb23a9b6f3c1c5cc4759151fa3d3c7901634097b23177149589294cb2d3cf" length="8127682"
                        type="audio/x-m4a">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[What does Christmas Eve have to do with Heart Health? What does dog agility have to do with heart health? Some thoughts from Daisy Peel during this holiday season. ]]>
                </itunes:summary>
                                    <itunes:image href="https://episodes.castos.com/660ea6af2fbe06-62160741/images/2304386/c1a-3o75p-kpj2g78piwm7-h329sj.png"></itunes:image>
                                                                            <itunes:duration>00:07:54</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Daisy Peel]]>
                </itunes:author>
                                                                    <podcast:transcript url="https://media-assets.castos.com/transcripts/2304386/transcript.vtt"
                        type="text/vtt"
                         language="en-us"  />
                                            </item>
                    <item>
                <title>
                    <![CDATA[Agility Challenge Tip #20 – Practice Alone]]>
                </title>
                <pubDate>Mon, 13 May 2024 11:00:00 +0000</pubDate>
                <dc:creator>Daisy Peel</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/63548/episode/1951678</guid>
                                    <link>https://the-agility-challenge-podcast-with-daisy-peel.castos.com/episodes/agility-challenge-tip-20-practice-alone</link>
                                <description>
                                            <![CDATA[<p>Holding ourselves accountable to stay sharp, to stay focused, and to stay in the sweet spot at the edge of our abilities when we're alone is important – it's not what happens in class each week, during that one or two hour period of time! It's what happens when you're at home, in your back yard, or your basement, by yourself, with your dog, working on the things you've set out to work on, with purpose!</p>
<ul>
<li>Never miss an episode by subscribing via <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a>, <a href="https://open.spotify.com/show/1BJ0fetnWYaObNcgop3qIA">Spotify</a> or by <a href="https://feeds.castos.com/x46kq">RSS</a> </li>
<li>Help improve the show by leaving a Rating &amp; Review in <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a> (<a href="https://blog.hubspot.com/marketing/subscribe-podcast-desktop-iphone-android#sm.0003l5m0w14xucuex1m28joar4kii">Here’s How</a>)</li>
<li>Join the discussion for this episode in the comments section <a href="https://podcast.theagilitychallenge.com">at the website for this show</a> </li>
</ul>
<p></p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Holding ourselves accountable to stay sharp, to stay focused, and to stay in the sweet spot at the edge of our abilities when we're alone is important – it's not what happens in class each week, during that one or two hour period of time! It's what happens when you're at home, in your back yard, or your basement, by yourself, with your dog, working on the things you've set out to work on, with purpose!

Never miss an episode by subscribing via iTunes, Spotify or by RSS 
Help improve the show by leaving a Rating & Review in iTunes (Here’s How)
Join the discussion for this episode in the comments section at the website for this show 


]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Agility Challenge Tip #20 – Practice Alone]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Holding ourselves accountable to stay sharp, to stay focused, and to stay in the sweet spot at the edge of our abilities when we're alone is important – it's not what happens in class each week, during that one or two hour period of time! It's what happens when you're at home, in your back yard, or your basement, by yourself, with your dog, working on the things you've set out to work on, with purpose!</p>
<ul>
<li>Never miss an episode by subscribing via <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a>, <a href="https://open.spotify.com/show/1BJ0fetnWYaObNcgop3qIA">Spotify</a> or by <a href="https://feeds.castos.com/x46kq">RSS</a> </li>
<li>Help improve the show by leaving a Rating &amp; Review in <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a> (<a href="https://blog.hubspot.com/marketing/subscribe-podcast-desktop-iphone-android#sm.0003l5m0w14xucuex1m28joar4kii">Here’s How</a>)</li>
<li>Join the discussion for this episode in the comments section <a href="https://podcast.theagilitychallenge.com">at the website for this show</a> </li>
</ul>
<p></p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/660ea6af2fbe06-62160741/1951678/c1e-1v528tjpwnxhxq8oz-gpw550gvhg90-ejhvlk.mp3?awCollectionId=63548&amp;awEpisodeId=https%3A%2F%2Fpermalink.castos.com%2Fpodcast%2F63548%2Fepisode%2F1951678&amp;aw_0_1st.ri=castos&amp;aw_0_cnt.rss=https%3A%2F%2Ffeeds.castos.com%2Fx46kq&amp;aw_0_azn.pgenre=%5BSports%2CLeisure%3A+Hobbies%2CHealth+%26+Fitness%3A+Fitness%5D&amp;aw_0_cnt.url=https%3A%2F%2Fthe-agility-challenge-podcast-with-daisy-peel.castos.com%2Fepisodes%2Fagility-challenge-tip-20-practice-alone&amp;aw_0_azn.planguage=en-us&amp;q_co=df93c775b230de4d33fd0fcdbaa7765188aed1016634ed6051a4ab1e4929c4fd" length="4887005"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Holding ourselves accountable to stay sharp, to stay focused, and to stay in the sweet spot at the edge of our abilities when we're alone is important – it's not what happens in class each week, during that one or two hour period of time! It's what happens when you're at home, in your back yard, or your basement, by yourself, with your dog, working on the things you've set out to work on, with purpose!

Never miss an episode by subscribing via iTunes, Spotify or by RSS 
Help improve the show by leaving a Rating & Review in iTunes (Here’s How)
Join the discussion for this episode in the comments section at the website for this show 


]]>
                </itunes:summary>
                                                                            <itunes:duration>00:06:45</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Daisy Peel]]>
                </itunes:author>
                                                                            </item>
                    <item>
                <title>
                    <![CDATA[Agility Challenge Tip #19 – Don’t do ‘drills’ – instead, play small, addicting games]]>
                </title>
                <pubDate>Mon, 06 May 2024 11:00:00 +0000</pubDate>
                <dc:creator>Daisy Peel</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/63548/episode/1951679</guid>
                                    <link>https://the-agility-challenge-podcast-with-daisy-peel.castos.com/episodes/agility-challenge-tip-19-dont-do-drills-instead-play-small-addicting-games</link>
                                <description>
                                            <![CDATA[
<p>As a dog trainer and handler, you're not only a student (of the game, of your instructor, etc.), but you're also a coach for your dog. And, good coaches, whether it's to your dog or to your own agility students, share a knack for transforming the most mundane activities – especially the mundane activities – into games. </p>



<ul class="wp-block-list">
<li>Never miss an episode by subscribing via <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a>, <a href="https://open.spotify.com/show/1BJ0fetnWYaObNcgop3qIA">Spotify</a> or by <a href="https://feeds.castos.com/x46kq">RSS</a></li>



<li>Help improve the show by leaving a Rating &amp; Review in <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a> (<a href="https://blog.hubspot.com/marketing/subscribe-podcast-desktop-iphone-android#sm.0003l5m0w14xucuex1m28joar4kii">Here’s How</a>)</li>



<li>Join the discussion for this episode in the comments section <a href="https://podcast.theagilitychallenge.com">at the website for this show</a></li>
</ul>



<p> </p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[
As a dog trainer and handler, you're not only a student (of the game, of your instructor, etc.), but you're also a coach for your dog. And, good coaches, whether it's to your dog or to your own agility students, share a knack for transforming the most mundane activities – especially the mundane activities – into games. 




Never miss an episode by subscribing via iTunes, Spotify or by RSS



Help improve the show by leaving a Rating & Review in iTunes (Here’s How)



Join the discussion for this episode in the comments section at the website for this show




 
]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Agility Challenge Tip #19 – Don’t do ‘drills’ – instead, play small, addicting games]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[
<p>As a dog trainer and handler, you're not only a student (of the game, of your instructor, etc.), but you're also a coach for your dog. And, good coaches, whether it's to your dog or to your own agility students, share a knack for transforming the most mundane activities – especially the mundane activities – into games. </p>



<ul class="wp-block-list">
<li>Never miss an episode by subscribing via <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a>, <a href="https://open.spotify.com/show/1BJ0fetnWYaObNcgop3qIA">Spotify</a> or by <a href="https://feeds.castos.com/x46kq">RSS</a></li>



<li>Help improve the show by leaving a Rating &amp; Review in <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a> (<a href="https://blog.hubspot.com/marketing/subscribe-podcast-desktop-iphone-android#sm.0003l5m0w14xucuex1m28joar4kii">Here’s How</a>)</li>



<li>Join the discussion for this episode in the comments section <a href="https://podcast.theagilitychallenge.com">at the website for this show</a></li>
</ul>



<p> </p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/660ea6af2fbe06-62160741/1951679/c1e-kq9o7tj94doa976mo-8dw00p1vu0p-hbbfvz.mp3?awCollectionId=63548&amp;awEpisodeId=https%3A%2F%2Fpermalink.castos.com%2Fpodcast%2F63548%2Fepisode%2F1951679&amp;aw_0_1st.ri=castos&amp;aw_0_cnt.rss=https%3A%2F%2Ffeeds.castos.com%2Fx46kq&amp;aw_0_azn.pgenre=%5BSports%2CLeisure%3A+Hobbies%2CHealth+%26+Fitness%3A+Fitness%5D&amp;aw_0_cnt.url=https%3A%2F%2Fthe-agility-challenge-podcast-with-daisy-peel.castos.com%2Fepisodes%2Fagility-challenge-tip-19-dont-do-drills-instead-play-small-addicting-games&amp;aw_0_azn.planguage=en-us&amp;q_co=eb352d1a584382c0d387bcd7286c1e2c84aa3e1e8456a70159ab88ac467c81bc" length="4556379"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[
As a dog trainer and handler, you're not only a student (of the game, of your instructor, etc.), but you're also a coach for your dog. And, good coaches, whether it's to your dog or to your own agility students, share a knack for transforming the most mundane activities – especially the mundane activities – into games. 




Never miss an episode by subscribing via iTunes, Spotify or by RSS



Help improve the show by leaving a Rating & Review in iTunes (Here’s How)



Join the discussion for this episode in the comments section at the website for this show




 
]]>
                </itunes:summary>
                                                                            <itunes:duration>00:06:17</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Daisy Peel]]>
                </itunes:author>
                                                                            </item>
                    <item>
                <title>
                    <![CDATA[Agility Challenge Tip #18 – Choose 5 minutes a day instead of an hour a week]]>
                </title>
                <pubDate>Mon, 29 Apr 2024 11:00:00 +0000</pubDate>
                <dc:creator>Daisy Peel</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/63548/episode/1951680</guid>
                                    <link>https://the-agility-challenge-podcast-with-daisy-peel.castos.com/episodes/agility-challenge-tip-18-choose-5-minutes-a-day-instead-of-an-hour-a-week</link>
                                <description>
                                            <![CDATA[<p>In this Agility Challenge Tip, learn why practice "snacks" are better than practice "binges", what days of the week you should practice, and what it means to be ruthless about noticing and fixing mistakes.</p>
<ul>
<li>Never miss an episode by subscribing via <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a>, <a href="https://open.spotify.com/show/1BJ0fetnWYaObNcgop3qIA">Spotify</a> or by <a href="https://feeds.castos.com/x46kq">RSS</a> </li>
<li>Help improve the show by leaving a Rating &amp; Review in <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a> (<a href="https://blog.hubspot.com/marketing/subscribe-podcast-desktop-iphone-android#sm.0003l5m0w14xucuex1m28joar4kii">Here’s How</a>)</li>
<li>Join the discussion for this episode in the comments section <a href="https://podcast.theagilitychallenge.com">at the website for this show</a> </li>
</ul>
<p></p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this Agility Challenge Tip, learn why practice "snacks" are better than practice "binges", what days of the week you should practice, and what it means to be ruthless about noticing and fixing mistakes.

Never miss an episode by subscribing via iTunes, Spotify or by RSS 
Help improve the show by leaving a Rating & Review in iTunes (Here’s How)
Join the discussion for this episode in the comments section at the website for this show 


]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Agility Challenge Tip #18 – Choose 5 minutes a day instead of an hour a week]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this Agility Challenge Tip, learn why practice "snacks" are better than practice "binges", what days of the week you should practice, and what it means to be ruthless about noticing and fixing mistakes.</p>
<ul>
<li>Never miss an episode by subscribing via <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a>, <a href="https://open.spotify.com/show/1BJ0fetnWYaObNcgop3qIA">Spotify</a> or by <a href="https://feeds.castos.com/x46kq">RSS</a> </li>
<li>Help improve the show by leaving a Rating &amp; Review in <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a> (<a href="https://blog.hubspot.com/marketing/subscribe-podcast-desktop-iphone-android#sm.0003l5m0w14xucuex1m28joar4kii">Here’s How</a>)</li>
<li>Join the discussion for this episode in the comments section <a href="https://podcast.theagilitychallenge.com">at the website for this show</a> </li>
</ul>
<p></p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/660ea6af2fbe06-62160741/1951680/c1e-o2z0osv89nrb846np-25700p9qt60m-kpbhua.mp3?awCollectionId=63548&amp;awEpisodeId=https%3A%2F%2Fpermalink.castos.com%2Fpodcast%2F63548%2Fepisode%2F1951680&amp;aw_0_1st.ri=castos&amp;aw_0_cnt.rss=https%3A%2F%2Ffeeds.castos.com%2Fx46kq&amp;aw_0_azn.pgenre=%5BSports%2CLeisure%3A+Hobbies%2CHealth+%26+Fitness%3A+Fitness%5D&amp;aw_0_cnt.url=https%3A%2F%2Fthe-agility-challenge-podcast-with-daisy-peel.castos.com%2Fepisodes%2Fagility-challenge-tip-18-choose-5-minutes-a-day-instead-of-an-hour-a-week&amp;aw_0_azn.planguage=en-us&amp;q_co=0e5d33422ee6888a0bd953387545778348a5e0570323b58d07602c4880f55be6" length="5251951"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this Agility Challenge Tip, learn why practice "snacks" are better than practice "binges", what days of the week you should practice, and what it means to be ruthless about noticing and fixing mistakes.

Never miss an episode by subscribing via iTunes, Spotify or by RSS 
Help improve the show by leaving a Rating & Review in iTunes (Here’s How)
Join the discussion for this episode in the comments section at the website for this show 


]]>
                </itunes:summary>
                                                                            <itunes:duration>00:07:15</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Daisy Peel]]>
                </itunes:author>
                                                                            </item>
                    <item>
                <title>
                    <![CDATA[Agility Challenge Tip #17 – Embrace Struggle]]>
                </title>
                <pubDate>Mon, 22 Apr 2024 11:00:00 +0000</pubDate>
                <dc:creator>Daisy Peel</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/63548/episode/1951681</guid>
                                    <link>https://the-agility-challenge-podcast-with-daisy-peel.castos.com/episodes/agility-challenge-tip-17-embrace-struggle</link>
                                <description>
                                            <![CDATA[<p>Many might ask why in the world would somebody continue to put themselves in the face of feeling frustrated, why would <b><em>anybody</em></b> want to struggle?</p>
<p>In this episode, Daisy discusses why struggle is not only unavoidable when it comes to growing your skills and talents, but NECESSARY.</p>
<ul>
<li>Never miss an episode by subscribing via <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a>, <a href="https://open.spotify.com/show/1BJ0fetnWYaObNcgop3qIA">Spotify</a> or by <a href="https://feeds.castos.com/x46kq">RSS</a> </li>
<li>Help improve the show by leaving a Rating &amp; Review in <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a> (<a href="https://blog.hubspot.com/marketing/subscribe-podcast-desktop-iphone-android#sm.0003l5m0w14xucuex1m28joar4kii">Here’s How</a>)</li>
<li>Join the discussion for this episode in the comments section <a href="https://podcast.theagilitychallenge.com">at the website for this show</a> </li>
</ul>
<p></p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Many might ask why in the world would somebody continue to put themselves in the face of feeling frustrated, why would anybody want to struggle?
In this episode, Daisy discusses why struggle is not only unavoidable when it comes to growing your skills and talents, but NECESSARY.

Never miss an episode by subscribing via iTunes, Spotify or by RSS 
Help improve the show by leaving a Rating & Review in iTunes (Here’s How)
Join the discussion for this episode in the comments section at the website for this show 


]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Agility Challenge Tip #17 – Embrace Struggle]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Many might ask why in the world would somebody continue to put themselves in the face of feeling frustrated, why would <b><em>anybody</em></b> want to struggle?</p>
<p>In this episode, Daisy discusses why struggle is not only unavoidable when it comes to growing your skills and talents, but NECESSARY.</p>
<ul>
<li>Never miss an episode by subscribing via <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a>, <a href="https://open.spotify.com/show/1BJ0fetnWYaObNcgop3qIA">Spotify</a> or by <a href="https://feeds.castos.com/x46kq">RSS</a> </li>
<li>Help improve the show by leaving a Rating &amp; Review in <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a> (<a href="https://blog.hubspot.com/marketing/subscribe-podcast-desktop-iphone-android#sm.0003l5m0w14xucuex1m28joar4kii">Here’s How</a>)</li>
<li>Join the discussion for this episode in the comments section <a href="https://podcast.theagilitychallenge.com">at the website for this show</a> </li>
</ul>
<p></p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/660ea6af2fbe06-62160741/1951681/c1e-kq9o7tj948zt9760p-0v599qo1sqd6-5ryadp.mp3?awCollectionId=63548&amp;awEpisodeId=https%3A%2F%2Fpermalink.castos.com%2Fpodcast%2F63548%2Fepisode%2F1951681&amp;aw_0_1st.ri=castos&amp;aw_0_cnt.rss=https%3A%2F%2Ffeeds.castos.com%2Fx46kq&amp;aw_0_azn.pgenre=%5BSports%2CLeisure%3A+Hobbies%2CHealth+%26+Fitness%3A+Fitness%5D&amp;aw_0_cnt.url=https%3A%2F%2Fthe-agility-challenge-podcast-with-daisy-peel.castos.com%2Fepisodes%2Fagility-challenge-tip-17-embrace-struggle&amp;aw_0_azn.planguage=en-us&amp;q_co=3a53480fb51f61a201071ee224e4a7436b4792abd24d69f0458c7b40f7416768" length="10184015"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Many might ask why in the world would somebody continue to put themselves in the face of feeling frustrated, why would anybody want to struggle?
In this episode, Daisy discusses why struggle is not only unavoidable when it comes to growing your skills and talents, but NECESSARY.

Never miss an episode by subscribing via iTunes, Spotify or by RSS 
Help improve the show by leaving a Rating & Review in iTunes (Here’s How)
Join the discussion for this episode in the comments section at the website for this show 


]]>
                </itunes:summary>
                                                                            <itunes:duration>00:14:06</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Daisy Peel]]>
                </itunes:author>
                                                                            </item>
                    <item>
                <title>
                    <![CDATA[Agility Challenge Tip #16 – Each day, try to build one perfect chunk]]>
                </title>
                <pubDate>Mon, 15 Apr 2024 04:00:00 +0000</pubDate>
                <dc:creator>Daisy Peel</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/63548/episode/1951682</guid>
                                    <link>https://the-agility-challenge-podcast-with-daisy-peel.castos.com/episodes/agility-challenge-tip-16-each-day-try-to-build-one-perfect-chunk</link>
                                <description>
                                            <![CDATA[<p>What's the difference between activity and actual accomplishment? And, how do we go about making sure that we don't fall in to the trap of mistaking one for the other? Check out this Agility Challenge Tip, pulled from Daniel Coyle's Little Book of Talent, with Daisy Peel!</p>
<ul>
<li>Never miss an episode by subscribing via <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a>, <a href="https://open.spotify.com/show/1BJ0fetnWYaObNcgop3qIA">Spotify</a> or by <a href="https://feeds.castos.com/x46kq">RSS</a> </li>
<li>Help improve the show by leaving a Rating &amp; Review in <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a> (<a href="https://blog.hubspot.com/marketing/subscribe-podcast-desktop-iphone-android#sm.0003l5m0w14xucuex1m28joar4kii">Here’s How</a>)</li>
<li>Join the discussion for this episode in the comments section <a href="https://podcast.theagilitychallenge.com">at the website for this show</a> </li>
</ul>
<p></p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[What's the difference between activity and actual accomplishment? And, how do we go about making sure that we don't fall in to the trap of mistaking one for the other? Check out this Agility Challenge Tip, pulled from Daniel Coyle's Little Book of Talent, with Daisy Peel!

Never miss an episode by subscribing via iTunes, Spotify or by RSS 
Help improve the show by leaving a Rating & Review in iTunes (Here’s How)
Join the discussion for this episode in the comments section at the website for this show 


]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Agility Challenge Tip #16 – Each day, try to build one perfect chunk]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>What's the difference between activity and actual accomplishment? And, how do we go about making sure that we don't fall in to the trap of mistaking one for the other? Check out this Agility Challenge Tip, pulled from Daniel Coyle's Little Book of Talent, with Daisy Peel!</p>
<ul>
<li>Never miss an episode by subscribing via <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a>, <a href="https://open.spotify.com/show/1BJ0fetnWYaObNcgop3qIA">Spotify</a> or by <a href="https://feeds.castos.com/x46kq">RSS</a> </li>
<li>Help improve the show by leaving a Rating &amp; Review in <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a> (<a href="https://blog.hubspot.com/marketing/subscribe-podcast-desktop-iphone-android#sm.0003l5m0w14xucuex1m28joar4kii">Here’s How</a>)</li>
<li>Join the discussion for this episode in the comments section <a href="https://podcast.theagilitychallenge.com">at the website for this show</a> </li>
</ul>
<p></p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/660ea6af2fbe06-62160741/1951682/c1e-8nq8xh91x8kf1gowz-rkz22591b2n2-xrthud.mp3?awCollectionId=63548&amp;awEpisodeId=https%3A%2F%2Fpermalink.castos.com%2Fpodcast%2F63548%2Fepisode%2F1951682&amp;aw_0_1st.ri=castos&amp;aw_0_cnt.rss=https%3A%2F%2Ffeeds.castos.com%2Fx46kq&amp;aw_0_azn.pgenre=%5BSports%2CLeisure%3A+Hobbies%2CHealth+%26+Fitness%3A+Fitness%5D&amp;aw_0_cnt.url=https%3A%2F%2Fthe-agility-challenge-podcast-with-daisy-peel.castos.com%2Fepisodes%2Fagility-challenge-tip-16-each-day-try-to-build-one-perfect-chunk&amp;aw_0_azn.planguage=en-us&amp;q_co=e85c7484d123dc8a0df1e73adf6445df6837d1fd43a8b712649cd096b693521e" length="6478855"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[What's the difference between activity and actual accomplishment? And, how do we go about making sure that we don't fall in to the trap of mistaking one for the other? Check out this Agility Challenge Tip, pulled from Daniel Coyle's Little Book of Talent, with Daisy Peel!

Never miss an episode by subscribing via iTunes, Spotify or by RSS 
Help improve the show by leaving a Rating & Review in iTunes (Here’s How)
Join the discussion for this episode in the comments section at the website for this show 


]]>
                </itunes:summary>
                                                                            <itunes:duration>00:08:57</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Daisy Peel]]>
                </itunes:author>
                                                                            </item>
                    <item>
                <title>
                    <![CDATA[Agility Challenge Tip #15: Break everything in to chunks]]>
                </title>
                <pubDate>Mon, 08 Apr 2024 12:00:00 +0000</pubDate>
                <dc:creator>Daisy Peel</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/63548/episode/1951683</guid>
                                    <link>https://the-agility-challenge-podcast-with-daisy-peel.castos.com/episodes/agility-challenge-tip-15-break-everything-in-to-chunks</link>
                                <description>
                                            <![CDATA[<p>In this Agility Challenge Tip, I'll speak on the topic of how to break down what might seem like an insurmountable list of training tasks in to chunks, in order to attain REAL agility mastery.</p>
<ul>
<li>Never miss an episode by subscribing via <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a>, <a href="https://open.spotify.com/show/1BJ0fetnWYaObNcgop3qIA">Spotify</a> or by <a href="https://feeds.castos.com/x46kq">RSS</a> </li>
<li>Help improve the show by leaving a Rating &amp; Review in <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a> (<a href="https://blog.hubspot.com/marketing/subscribe-podcast-desktop-iphone-android#sm.0003l5m0w14xucuex1m28joar4kii">Here’s How</a>)</li>
<li>Join the discussion for this episode in the comments section <a href="https://podcast.theagilitychallenge.com">at the website for this show</a> </li>
</ul>
<p></p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this Agility Challenge Tip, I'll speak on the topic of how to break down what might seem like an insurmountable list of training tasks in to chunks, in order to attain REAL agility mastery.

Never miss an episode by subscribing via iTunes, Spotify or by RSS 
Help improve the show by leaving a Rating & Review in iTunes (Here’s How)
Join the discussion for this episode in the comments section at the website for this show 


]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Agility Challenge Tip #15: Break everything in to chunks]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this Agility Challenge Tip, I'll speak on the topic of how to break down what might seem like an insurmountable list of training tasks in to chunks, in order to attain REAL agility mastery.</p>
<ul>
<li>Never miss an episode by subscribing via <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a>, <a href="https://open.spotify.com/show/1BJ0fetnWYaObNcgop3qIA">Spotify</a> or by <a href="https://feeds.castos.com/x46kq">RSS</a> </li>
<li>Help improve the show by leaving a Rating &amp; Review in <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a> (<a href="https://blog.hubspot.com/marketing/subscribe-podcast-desktop-iphone-android#sm.0003l5m0w14xucuex1m28joar4kii">Here’s How</a>)</li>
<li>Join the discussion for this episode in the comments section <a href="https://podcast.theagilitychallenge.com">at the website for this show</a> </li>
</ul>
<p></p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/660ea6af2fbe06-62160741/1951683/c1e-g7zj8h32vnwt29pw3-ndo11570u2z6-cfpsy5.mp3?awCollectionId=63548&amp;awEpisodeId=https%3A%2F%2Fpermalink.castos.com%2Fpodcast%2F63548%2Fepisode%2F1951683&amp;aw_0_1st.ri=castos&amp;aw_0_cnt.rss=https%3A%2F%2Ffeeds.castos.com%2Fx46kq&amp;aw_0_azn.pgenre=%5BSports%2CLeisure%3A+Hobbies%2CHealth+%26+Fitness%3A+Fitness%5D&amp;aw_0_cnt.url=https%3A%2F%2Fthe-agility-challenge-podcast-with-daisy-peel.castos.com%2Fepisodes%2Fagility-challenge-tip-15-break-everything-in-to-chunks&amp;aw_0_azn.planguage=en-us&amp;q_co=7eb5fdc7bf6a4684180e138e2a25ac3540bc8191c67b1b2362a8b20e853a35e6" length="6944364"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this Agility Challenge Tip, I'll speak on the topic of how to break down what might seem like an insurmountable list of training tasks in to chunks, in order to attain REAL agility mastery.

Never miss an episode by subscribing via iTunes, Spotify or by RSS 
Help improve the show by leaving a Rating & Review in iTunes (Here’s How)
Join the discussion for this episode in the comments section at the website for this show 


]]>
                </itunes:summary>
                                                                            <itunes:duration>00:09:35</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Daisy Peel]]>
                </itunes:author>
                                                                            </item>
                    <item>
                <title>
                    <![CDATA[Agility Challenge Tip #14: Take Off Your Watch]]>
                </title>
                <pubDate>Mon, 01 Apr 2024 12:00:00 +0000</pubDate>
                <dc:creator>Daisy Peel</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/63548/episode/1951684</guid>
                                    <link>https://the-agility-challenge-podcast-with-daisy-peel.castos.com/episodes/agility-challenge-tip-14-take-off-your-watch</link>
                                <description>
                                            <![CDATA[<p>Why you should take off your watch and avoid looking at the clock when you train. And how to define when and how a training session SHOULD end, instead of defining it in terms of minutes and seconds on the clock.</p>
<ul>
<li>Never miss an episode by subscribing via <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a>, <a href="https://open.spotify.com/show/1BJ0fetnWYaObNcgop3qIA">Spotify</a> or by <a href="https://feeds.castos.com/x46kq">RSS</a> </li>
<li>Help improve the show by leaving a Rating &amp; Review in <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a> (<a href="https://blog.hubspot.com/marketing/subscribe-podcast-desktop-iphone-android#sm.0003l5m0w14xucuex1m28joar4kii">Here’s How</a>)</li>
<li>Join the discussion for this episode in the comments section <a href="https://podcast.theagilitychallenge.com">at the website for this show</a> </li>
</ul>
<p></p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Why you should take off your watch and avoid looking at the clock when you train. And how to define when and how a training session SHOULD end, instead of defining it in terms of minutes and seconds on the clock.

Never miss an episode by subscribing via iTunes, Spotify or by RSS 
Help improve the show by leaving a Rating & Review in iTunes (Here’s How)
Join the discussion for this episode in the comments section at the website for this show 


]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Agility Challenge Tip #14: Take Off Your Watch]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Why you should take off your watch and avoid looking at the clock when you train. And how to define when and how a training session SHOULD end, instead of defining it in terms of minutes and seconds on the clock.</p>
<ul>
<li>Never miss an episode by subscribing via <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a>, <a href="https://open.spotify.com/show/1BJ0fetnWYaObNcgop3qIA">Spotify</a> or by <a href="https://feeds.castos.com/x46kq">RSS</a> </li>
<li>Help improve the show by leaving a Rating &amp; Review in <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a> (<a href="https://blog.hubspot.com/marketing/subscribe-podcast-desktop-iphone-android#sm.0003l5m0w14xucuex1m28joar4kii">Here’s How</a>)</li>
<li>Join the discussion for this episode in the comments section <a href="https://podcast.theagilitychallenge.com">at the website for this show</a> </li>
</ul>
<p></p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/660ea6af2fbe06-62160741/1951684/c1e-p2xn3s5k9m9am984p-kpwjj1v3a7v9-uilswr.mp3?awCollectionId=63548&amp;awEpisodeId=https%3A%2F%2Fpermalink.castos.com%2Fpodcast%2F63548%2Fepisode%2F1951684&amp;aw_0_1st.ri=castos&amp;aw_0_cnt.rss=https%3A%2F%2Ffeeds.castos.com%2Fx46kq&amp;aw_0_azn.pgenre=%5BSports%2CLeisure%3A+Hobbies%2CHealth+%26+Fitness%3A+Fitness%5D&amp;aw_0_cnt.url=https%3A%2F%2Fthe-agility-challenge-podcast-with-daisy-peel.castos.com%2Fepisodes%2Fagility-challenge-tip-14-take-off-your-watch&amp;aw_0_azn.planguage=en-us&amp;q_co=5850f6ca87c5b9d84bfa94804860aa0866e52729fe85e33fd8c0325351f9cd34" length="3642885"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Why you should take off your watch and avoid looking at the clock when you train. And how to define when and how a training session SHOULD end, instead of defining it in terms of minutes and seconds on the clock.

Never miss an episode by subscribing via iTunes, Spotify or by RSS 
Help improve the show by leaving a Rating & Review in iTunes (Here’s How)
Join the discussion for this episode in the comments section at the website for this show 


]]>
                </itunes:summary>
                                                                            <itunes:duration>00:05:00</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Daisy Peel]]>
                </itunes:author>
                                                                            </item>
                    <item>
                <title>
                    <![CDATA[Agility Challenge Tip #13: Find The Sweet Spot]]>
                </title>
                <pubDate>Mon, 25 Mar 2024 12:00:00 +0000</pubDate>
                <dc:creator>Daisy Peel</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/63548/episode/1951685</guid>
                                    <link>https://the-agility-challenge-podcast-with-daisy-peel.castos.com/episodes/agility-challenge-tip-13-find-the-sweet-spot</link>
                                <description>
                                            <![CDATA[<p>Is your training actually productive? Do you enjoy it? Or do you view it as drudgery, something to be suffered through?</p>
<p>In this Challenge Tip, I'll dive in to how you can really get to the 'sweet spot' in practice and training, and how to get away from the unproductive swamp of 'shallow practice'. </p>
<ul>
<li>Never miss an episode by subscribing via <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a>, <a href="https://open.spotify.com/show/1BJ0fetnWYaObNcgop3qIA">Spotify</a> or by <a href="https://feeds.castos.com/x46kq">RSS</a> </li>
<li>Help improve the show by leaving a Rating &amp; Review in <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a> (<a href="https://blog.hubspot.com/marketing/subscribe-podcast-desktop-iphone-android#sm.0003l5m0w14xucuex1m28joar4kii">Here’s How</a>)</li>
<li>Join the discussion for this episode in the comments section <a href="https://podcast.theagilitychallenge.com">at the website for this show</a> </li>
</ul>
<p></p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Is your training actually productive? Do you enjoy it? Or do you view it as drudgery, something to be suffered through?
In this Challenge Tip, I'll dive in to how you can really get to the 'sweet spot' in practice and training, and how to get away from the unproductive swamp of 'shallow practice'. 

Never miss an episode by subscribing via iTunes, Spotify or by RSS 
Help improve the show by leaving a Rating & Review in iTunes (Here’s How)
Join the discussion for this episode in the comments section at the website for this show 


]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Agility Challenge Tip #13: Find The Sweet Spot]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Is your training actually productive? Do you enjoy it? Or do you view it as drudgery, something to be suffered through?</p>
<p>In this Challenge Tip, I'll dive in to how you can really get to the 'sweet spot' in practice and training, and how to get away from the unproductive swamp of 'shallow practice'. </p>
<ul>
<li>Never miss an episode by subscribing via <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a>, <a href="https://open.spotify.com/show/1BJ0fetnWYaObNcgop3qIA">Spotify</a> or by <a href="https://feeds.castos.com/x46kq">RSS</a> </li>
<li>Help improve the show by leaving a Rating &amp; Review in <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a> (<a href="https://blog.hubspot.com/marketing/subscribe-podcast-desktop-iphone-android#sm.0003l5m0w14xucuex1m28joar4kii">Here’s How</a>)</li>
<li>Join the discussion for this episode in the comments section <a href="https://podcast.theagilitychallenge.com">at the website for this show</a> </li>
</ul>
<p></p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/660ea6af2fbe06-62160741/1951685/c1e-59oq7um9koms0m6n1-xxw77515hkqg-hvsiq7.mp3?awCollectionId=63548&amp;awEpisodeId=https%3A%2F%2Fpermalink.castos.com%2Fpodcast%2F63548%2Fepisode%2F1951685&amp;aw_0_1st.ri=castos&amp;aw_0_cnt.rss=https%3A%2F%2Ffeeds.castos.com%2Fx46kq&amp;aw_0_azn.pgenre=%5BSports%2CLeisure%3A+Hobbies%2CHealth+%26+Fitness%3A+Fitness%5D&amp;aw_0_cnt.url=https%3A%2F%2Fthe-agility-challenge-podcast-with-daisy-peel.castos.com%2Fepisodes%2Fagility-challenge-tip-13-find-the-sweet-spot&amp;aw_0_azn.planguage=en-us&amp;q_co=1c678ac27fd471ce854db20574941150e4bcca1922bad47dd78688ad9ce00ff1" length="12727541"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Is your training actually productive? Do you enjoy it? Or do you view it as drudgery, something to be suffered through?
In this Challenge Tip, I'll dive in to how you can really get to the 'sweet spot' in practice and training, and how to get away from the unproductive swamp of 'shallow practice'. 

Never miss an episode by subscribing via iTunes, Spotify or by RSS 
Help improve the show by leaving a Rating & Review in iTunes (Here’s How)
Join the discussion for this episode in the comments section at the website for this show 


]]>
                </itunes:summary>
                                                                            <itunes:duration>00:17:37</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Daisy Peel]]>
                </itunes:author>
                                                                            </item>
                    <item>
                <title>
                    <![CDATA[Agility Challenge Tip 12: Five ways to pick a high-quality teacher or coach]]>
                </title>
                <pubDate>Mon, 18 Mar 2024 12:00:00 +0000</pubDate>
                <dc:creator>Daisy Peel</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/63548/episode/1951686</guid>
                                    <link>https://the-agility-challenge-podcast-with-daisy-peel.castos.com/episodes/agility-challenge-tip-12-five-ways-to-pick-a-high-quality-teacher-or-coach</link>
                                <description>
                                            <![CDATA[<p>Teaching, just like anything else, is a skill that must be developed. GOOD teachers are those who have practiced good teaching skills. There are a lot of instructors out there in our sport who have not paid as much attention as they could to the practice of actually TEACHING. Here are 5 ways to pick a teacher or coach who will actually help you improve and GROW your skills.</p>
<ul>
<li>Never miss an episode by subscribing via <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a>, <a href="https://open.spotify.com/show/1BJ0fetnWYaObNcgop3qIA">Spotify</a> or by <a href="https://feeds.castos.com/x46kq">RSS</a> </li>
<li>Help improve the show by leaving a Rating &amp; Review in <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a> (<a href="https://blog.hubspot.com/marketing/subscribe-podcast-desktop-iphone-android#sm.0003l5m0w14xucuex1m28joar4kii">Here’s How</a>)</li>
<li>Join the discussion for this episode in the comments section <a href="https://podcast.theagilitychallenge.com">at the website for this show</a> </li>
</ul>
<p></p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Teaching, just like anything else, is a skill that must be developed. GOOD teachers are those who have practiced good teaching skills. There are a lot of instructors out there in our sport who have not paid as much attention as they could to the practice of actually TEACHING. Here are 5 ways to pick a teacher or coach who will actually help you improve and GROW your skills.

Never miss an episode by subscribing via iTunes, Spotify or by RSS 
Help improve the show by leaving a Rating & Review in iTunes (Here’s How)
Join the discussion for this episode in the comments section at the website for this show 


]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Agility Challenge Tip 12: Five ways to pick a high-quality teacher or coach]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Teaching, just like anything else, is a skill that must be developed. GOOD teachers are those who have practiced good teaching skills. There are a lot of instructors out there in our sport who have not paid as much attention as they could to the practice of actually TEACHING. Here are 5 ways to pick a teacher or coach who will actually help you improve and GROW your skills.</p>
<ul>
<li>Never miss an episode by subscribing via <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a>, <a href="https://open.spotify.com/show/1BJ0fetnWYaObNcgop3qIA">Spotify</a> or by <a href="https://feeds.castos.com/x46kq">RSS</a> </li>
<li>Help improve the show by leaving a Rating &amp; Review in <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a> (<a href="https://blog.hubspot.com/marketing/subscribe-podcast-desktop-iphone-android#sm.0003l5m0w14xucuex1m28joar4kii">Here’s How</a>)</li>
<li>Join the discussion for this episode in the comments section <a href="https://podcast.theagilitychallenge.com">at the website for this show</a> </li>
</ul>
<p></p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/660ea6af2fbe06-62160741/1951686/c1e-j73x5hqd285hnkvwn-mkxgg25dh62m-ujj5ph.mp3?awCollectionId=63548&amp;awEpisodeId=https%3A%2F%2Fpermalink.castos.com%2Fpodcast%2F63548%2Fepisode%2F1951686&amp;aw_0_1st.ri=castos&amp;aw_0_cnt.rss=https%3A%2F%2Ffeeds.castos.com%2Fx46kq&amp;aw_0_azn.pgenre=%5BSports%2CLeisure%3A+Hobbies%2CHealth+%26+Fitness%3A+Fitness%5D&amp;aw_0_cnt.url=https%3A%2F%2Fthe-agility-challenge-podcast-with-daisy-peel.castos.com%2Fepisodes%2Fagility-challenge-tip-12-five-ways-to-pick-a-high-quality-teacher-or-coach&amp;aw_0_azn.planguage=en-us&amp;q_co=a5ec5714e14bfeebb2bc8bce534e6400c9357f2af2de741481c50f740df623fb" length="7932458"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Teaching, just like anything else, is a skill that must be developed. GOOD teachers are those who have practiced good teaching skills. There are a lot of instructors out there in our sport who have not paid as much attention as they could to the practice of actually TEACHING. Here are 5 ways to pick a teacher or coach who will actually help you improve and GROW your skills.

Never miss an episode by subscribing via iTunes, Spotify or by RSS 
Help improve the show by leaving a Rating & Review in iTunes (Here’s How)
Join the discussion for this episode in the comments section at the website for this show 


]]>
                </itunes:summary>
                                                                            <itunes:duration>00:10:58</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Daisy Peel]]>
                </itunes:author>
                                                                            </item>
                    <item>
                <title>
                    <![CDATA[Agility Challenge Tip 11: Don’t Fall for the Prodigy Myth]]>
                </title>
                <pubDate>Mon, 11 Mar 2024 14:00:00 +0000</pubDate>
                <dc:creator>Daisy Peel</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/63548/episode/1951687</guid>
                                    <link>https://the-agility-challenge-podcast-with-daisy-peel.castos.com/episodes/agility-challenge-tip-11-dont-fall-for-the-prodigy-myth</link>
                                <description>
                                            <![CDATA[<p>It's so often that we think of talent as something that we're born with, like the color of our hair, or the color of our eyes. We assume that the surest sign of talent is early,  instant, effortless success, i.e., being a prodigy. Basically, this is just not the case – there's a well established body of research that shows that our assumptions about talent are just…false. Early success turns out to be a weak predictor of long-term success!</p>
<ul>
<li>Never miss an episode by subscribing via <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a>, <a href="https://open.spotify.com/show/1BJ0fetnWYaObNcgop3qIA">Spotify</a> or by <a href="https://feeds.castos.com/x46kq">RSS</a> </li>
<li>Help improve the show by leaving a Rating &amp; Review in <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a> (<a href="https://blog.hubspot.com/marketing/subscribe-podcast-desktop-iphone-android#sm.0003l5m0w14xucuex1m28joar4kii">Here’s How</a>)</li>
<li>Join the discussion for this episode in the comments section <a href="https://podcast.theagilitychallenge.com">at the website for this show</a> </li>
</ul>
<p></p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[It's so often that we think of talent as something that we're born with, like the color of our hair, or the color of our eyes. We assume that the surest sign of talent is early,  instant, effortless success, i.e., being a prodigy. Basically, this is just not the case – there's a well established body of research that shows that our assumptions about talent are just…false. Early success turns out to be a weak predictor of long-term success!

Never miss an episode by subscribing via iTunes, Spotify or by RSS 
Help improve the show by leaving a Rating & Review in iTunes (Here’s How)
Join the discussion for this episode in the comments section at the website for this show 


]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Agility Challenge Tip 11: Don’t Fall for the Prodigy Myth]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>It's so often that we think of talent as something that we're born with, like the color of our hair, or the color of our eyes. We assume that the surest sign of talent is early,  instant, effortless success, i.e., being a prodigy. Basically, this is just not the case – there's a well established body of research that shows that our assumptions about talent are just…false. Early success turns out to be a weak predictor of long-term success!</p>
<ul>
<li>Never miss an episode by subscribing via <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a>, <a href="https://open.spotify.com/show/1BJ0fetnWYaObNcgop3qIA">Spotify</a> or by <a href="https://feeds.castos.com/x46kq">RSS</a> </li>
<li>Help improve the show by leaving a Rating &amp; Review in <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a> (<a href="https://blog.hubspot.com/marketing/subscribe-podcast-desktop-iphone-android#sm.0003l5m0w14xucuex1m28joar4kii">Here’s How</a>)</li>
<li>Join the discussion for this episode in the comments section <a href="https://podcast.theagilitychallenge.com">at the website for this show</a> </li>
</ul>
<p></p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/660ea6af2fbe06-62160741/1951687/c1e-59oq7um9ko7f0m6q9-kpwjj1vgh1vr-opbx48.mp3?awCollectionId=63548&amp;awEpisodeId=https%3A%2F%2Fpermalink.castos.com%2Fpodcast%2F63548%2Fepisode%2F1951687&amp;aw_0_1st.ri=castos&amp;aw_0_cnt.rss=https%3A%2F%2Ffeeds.castos.com%2Fx46kq&amp;aw_0_azn.pgenre=%5BSports%2CLeisure%3A+Hobbies%2CHealth+%26+Fitness%3A+Fitness%5D&amp;aw_0_cnt.url=https%3A%2F%2Fthe-agility-challenge-podcast-with-daisy-peel.castos.com%2Fepisodes%2Fagility-challenge-tip-11-dont-fall-for-the-prodigy-myth&amp;aw_0_azn.planguage=en-us&amp;q_co=6efcf595f833254cb4c79521f52540fadb1a4414936843e03b6e0c6db9fe2d45" length="4246022"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[It's so often that we think of talent as something that we're born with, like the color of our hair, or the color of our eyes. We assume that the surest sign of talent is early,  instant, effortless success, i.e., being a prodigy. Basically, this is just not the case – there's a well established body of research that shows that our assumptions about talent are just…false. Early success turns out to be a weak predictor of long-term success!

Never miss an episode by subscribing via iTunes, Spotify or by RSS 
Help improve the show by leaving a Rating & Review in iTunes (Here’s How)
Join the discussion for this episode in the comments section at the website for this show 


]]>
                </itunes:summary>
                                                                            <itunes:duration>00:05:50</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Daisy Peel]]>
                </itunes:author>
                                                                            </item>
                    <item>
                <title>
                    <![CDATA[Agility Challenge Tip #10: Honor The Hard Skills]]>
                </title>
                <pubDate>Mon, 04 Mar 2024 15:00:00 +0000</pubDate>
                <dc:creator>Daisy Peel</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/63548/episode/1951688</guid>
                                    <link>https://the-agility-challenge-podcast-with-daisy-peel.castos.com/episodes/agility-challenge-tip-10-honor-the-hard-skills</link>
                                <description>
                                            <![CDATA[<p>We've been talking about hard skills and soft skills as though they're entirely separate, but in reality, most talents are not exclusively one or the other. They're some combination of the two. You have to have the hard skill of good front cross footwork <b><em>and</em></b><b> </b>the soft skill of knowing when to start that footwork in relation to your dog on course to successfully execute a front cross, for example. However, in his book <a href="https://amzn.to/2VyoFNZ"><b><em>the Little Book of Talent, author Daniel Coyle</em></b></a> suggests we prioritize the hard skills, because in the long run, they're more important to developing your talent.</p>
<ul>
<li>Never miss an episode by subscribing via <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a>, <a href="https://open.spotify.com/show/1BJ0fetnWYaObNcgop3qIA">Spotify</a> or by <a href="https://feeds.castos.com/x46kq">RSS</a> </li>
<li>Help improve the show by leaving a Rating &amp; Review in <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a> (<a href="https://blog.hubspot.com/marketing/subscribe-podcast-desktop-iphone-android#sm.0003l5m0w14xucuex1m28joar4kii">Here’s How</a>)</li>
<li>Join the discussion for this episode in the comments section <a href="https://podcast.theagilitychallenge.com">at the website for this show</a> </li>
</ul>
<p></p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[We've been talking about hard skills and soft skills as though they're entirely separate, but in reality, most talents are not exclusively one or the other. They're some combination of the two. You have to have the hard skill of good front cross footwork and the soft skill of knowing when to start that footwork in relation to your dog on course to successfully execute a front cross, for example. However, in his book the Little Book of Talent, author Daniel Coyle suggests we prioritize the hard skills, because in the long run, they're more important to developing your talent.

Never miss an episode by subscribing via iTunes, Spotify or by RSS 
Help improve the show by leaving a Rating & Review in iTunes (Here’s How)
Join the discussion for this episode in the comments section at the website for this show 


]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Agility Challenge Tip #10: Honor The Hard Skills]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>We've been talking about hard skills and soft skills as though they're entirely separate, but in reality, most talents are not exclusively one or the other. They're some combination of the two. You have to have the hard skill of good front cross footwork <b><em>and</em></b><b> </b>the soft skill of knowing when to start that footwork in relation to your dog on course to successfully execute a front cross, for example. However, in his book <a href="https://amzn.to/2VyoFNZ"><b><em>the Little Book of Talent, author Daniel Coyle</em></b></a> suggests we prioritize the hard skills, because in the long run, they're more important to developing your talent.</p>
<ul>
<li>Never miss an episode by subscribing via <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a>, <a href="https://open.spotify.com/show/1BJ0fetnWYaObNcgop3qIA">Spotify</a> or by <a href="https://feeds.castos.com/x46kq">RSS</a> </li>
<li>Help improve the show by leaving a Rating &amp; Review in <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a> (<a href="https://blog.hubspot.com/marketing/subscribe-podcast-desktop-iphone-android#sm.0003l5m0w14xucuex1m28joar4kii">Here’s How</a>)</li>
<li>Join the discussion for this episode in the comments section <a href="https://podcast.theagilitychallenge.com">at the website for this show</a> </li>
</ul>
<p></p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/660ea6af2fbe06-62160741/1951688/c1e-wr841ur2977c0mkxp-okwppdx1iwmq-e70unn.mp3?awCollectionId=63548&amp;awEpisodeId=https%3A%2F%2Fpermalink.castos.com%2Fpodcast%2F63548%2Fepisode%2F1951688&amp;aw_0_1st.ri=castos&amp;aw_0_cnt.rss=https%3A%2F%2Ffeeds.castos.com%2Fx46kq&amp;aw_0_azn.pgenre=%5BSports%2CLeisure%3A+Hobbies%2CHealth+%26+Fitness%3A+Fitness%5D&amp;aw_0_cnt.url=https%3A%2F%2Fthe-agility-challenge-podcast-with-daisy-peel.castos.com%2Fepisodes%2Fagility-challenge-tip-10-honor-the-hard-skills&amp;aw_0_azn.planguage=en-us&amp;q_co=f326c83c1921db40cfbc58090f63851a7b90b7c2ad0bc0ecfd2f5541cdf1b4e8" length="6753759"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[We've been talking about hard skills and soft skills as though they're entirely separate, but in reality, most talents are not exclusively one or the other. They're some combination of the two. You have to have the hard skill of good front cross footwork and the soft skill of knowing when to start that footwork in relation to your dog on course to successfully execute a front cross, for example. However, in his book the Little Book of Talent, author Daniel Coyle suggests we prioritize the hard skills, because in the long run, they're more important to developing your talent.

Never miss an episode by subscribing via iTunes, Spotify or by RSS 
Help improve the show by leaving a Rating & Review in iTunes (Here’s How)
Join the discussion for this episode in the comments section at the website for this show 


]]>
                </itunes:summary>
                                                                            <itunes:duration>00:09:19</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Daisy Peel]]>
                </itunes:author>
                                                                            </item>
                    <item>
                <title>
                    <![CDATA[Agility Challenge Tip #9 – To build soft skills, play like a skateboarder]]>
                </title>
                <pubDate>Mon, 26 Feb 2024 15:00:00 +0000</pubDate>
                <dc:creator>Daisy Peel</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/63548/episode/1951689</guid>
                                    <link>https://the-agility-challenge-podcast-with-daisy-peel.castos.com/episodes/agility-challenge-tip-9-to-build-soft-skills-play-like-a-skateboarder</link>
                                <description>
                                            <![CDATA[<p>To build soft skills you should behave less like a careful carpenter and more like a skateboarder in a skateboard park: aggressive, curious, and experimental, always seeking new ways to challenge yourself. Dig in to this concept more with Daisy Peel in this week's Agility Challenge Tip!</p>
<ul>
<li>Never miss an episode by subscribing via <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a>, <a href="https://open.spotify.com/show/1BJ0fetnWYaObNcgop3qIA">Spotify</a> or by <a href="https://feeds.castos.com/x46kq">RSS</a> </li>
<li>Help improve the show by leaving a Rating &amp; Review in <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a> (<a href="https://blog.hubspot.com/marketing/subscribe-podcast-desktop-iphone-android#sm.0003l5m0w14xucuex1m28joar4kii">Here’s How</a>)</li>
<li>Join the discussion for this episode in the comments section <a href="https://podcast.theagilitychallenge.com">at the website for this show</a> </li>
</ul>
<p></p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[To build soft skills you should behave less like a careful carpenter and more like a skateboarder in a skateboard park: aggressive, curious, and experimental, always seeking new ways to challenge yourself. Dig in to this concept more with Daisy Peel in this week's Agility Challenge Tip!

Never miss an episode by subscribing via iTunes, Spotify or by RSS 
Help improve the show by leaving a Rating & Review in iTunes (Here’s How)
Join the discussion for this episode in the comments section at the website for this show 


]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Agility Challenge Tip #9 – To build soft skills, play like a skateboarder]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>To build soft skills you should behave less like a careful carpenter and more like a skateboarder in a skateboard park: aggressive, curious, and experimental, always seeking new ways to challenge yourself. Dig in to this concept more with Daisy Peel in this week's Agility Challenge Tip!</p>
<ul>
<li>Never miss an episode by subscribing via <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a>, <a href="https://open.spotify.com/show/1BJ0fetnWYaObNcgop3qIA">Spotify</a> or by <a href="https://feeds.castos.com/x46kq">RSS</a> </li>
<li>Help improve the show by leaving a Rating &amp; Review in <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a> (<a href="https://blog.hubspot.com/marketing/subscribe-podcast-desktop-iphone-android#sm.0003l5m0w14xucuex1m28joar4kii">Here’s How</a>)</li>
<li>Join the discussion for this episode in the comments section <a href="https://podcast.theagilitychallenge.com">at the website for this show</a> </li>
</ul>
<p></p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/660ea6af2fbe06-62160741/1951689/c1e-x04k2hmnpkvhnwjog-dm41130wa7m6-22vvos.mp3?awCollectionId=63548&amp;awEpisodeId=https%3A%2F%2Fpermalink.castos.com%2Fpodcast%2F63548%2Fepisode%2F1951689&amp;aw_0_1st.ri=castos&amp;aw_0_cnt.rss=https%3A%2F%2Ffeeds.castos.com%2Fx46kq&amp;aw_0_azn.pgenre=%5BSports%2CLeisure%3A+Hobbies%2CHealth+%26+Fitness%3A+Fitness%5D&amp;aw_0_cnt.url=https%3A%2F%2Fthe-agility-challenge-podcast-with-daisy-peel.castos.com%2Fepisodes%2Fagility-challenge-tip-9-to-build-soft-skills-play-like-a-skateboarder&amp;aw_0_azn.planguage=en-us&amp;q_co=8f31ed90974da8b9e818634f13ee58db79e1a42d1de1f82e10b73549c1b9fbe5" length="8093264"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[To build soft skills you should behave less like a careful carpenter and more like a skateboarder in a skateboard park: aggressive, curious, and experimental, always seeking new ways to challenge yourself. Dig in to this concept more with Daisy Peel in this week's Agility Challenge Tip!

Never miss an episode by subscribing via iTunes, Spotify or by RSS 
Help improve the show by leaving a Rating & Review in iTunes (Here’s How)
Join the discussion for this episode in the comments section at the website for this show 


]]>
                </itunes:summary>
                                                                            <itunes:duration>00:11:11</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Daisy Peel]]>
                </itunes:author>
                                                                            </item>
                    <item>
                <title>
                    <![CDATA[Agility Challenge Tip #8 – Work Like A Careful Carpenter]]>
                </title>
                <pubDate>Mon, 19 Feb 2024 15:00:00 +0000</pubDate>
                <dc:creator>Daisy Peel</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/63548/episode/1951690</guid>
                                    <link>https://the-agility-challenge-podcast-with-daisy-peel.castos.com/episodes/agility-challenge-tip-8-work-like-a-careful-carpenter</link>
                                <description>
                                            <![CDATA[<p>To develop reliable hard skills, you have to connect the right wires in your brain. You want to be careful, slow, and highly aware of errors. You want to work like a careful carpenter. Dig more in to this concept in this week's Agility Challenge Tip with Daisy!</p>
<ul>
<li>Never miss an episode by subscribing via <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a>, <a href="https://open.spotify.com/show/1BJ0fetnWYaObNcgop3qIA">Spotify</a> or by <a href="https://feeds.castos.com/x46kq">RSS</a> </li>
<li>Help improve the show by leaving a Rating &amp; Review in <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a> (<a href="https://blog.hubspot.com/marketing/subscribe-podcast-desktop-iphone-android#sm.0003l5m0w14xucuex1m28joar4kii">Here’s How</a>)</li>
<li>Join the discussion for this episode in the comments section <a href="https://podcast.theagilitychallenge.com">at the website for this show</a> </li>
</ul>
<p></p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[To develop reliable hard skills, you have to connect the right wires in your brain. You want to be careful, slow, and highly aware of errors. You want to work like a careful carpenter. Dig more in to this concept in this week's Agility Challenge Tip with Daisy!

Never miss an episode by subscribing via iTunes, Spotify or by RSS 
Help improve the show by leaving a Rating & Review in iTunes (Here’s How)
Join the discussion for this episode in the comments section at the website for this show 


]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Agility Challenge Tip #8 – Work Like A Careful Carpenter]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>To develop reliable hard skills, you have to connect the right wires in your brain. You want to be careful, slow, and highly aware of errors. You want to work like a careful carpenter. Dig more in to this concept in this week's Agility Challenge Tip with Daisy!</p>
<ul>
<li>Never miss an episode by subscribing via <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a>, <a href="https://open.spotify.com/show/1BJ0fetnWYaObNcgop3qIA">Spotify</a> or by <a href="https://feeds.castos.com/x46kq">RSS</a> </li>
<li>Help improve the show by leaving a Rating &amp; Review in <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a> (<a href="https://blog.hubspot.com/marketing/subscribe-podcast-desktop-iphone-android#sm.0003l5m0w14xucuex1m28joar4kii">Here’s How</a>)</li>
<li>Join the discussion for this episode in the comments section <a href="https://podcast.theagilitychallenge.com">at the website for this show</a> </li>
</ul>
<p></p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/660ea6af2fbe06-62160741/1951690/c1e-7098dh4j3r8idvz5j-8dw00p15u08v-jfnrht.mp3?awCollectionId=63548&amp;awEpisodeId=https%3A%2F%2Fpermalink.castos.com%2Fpodcast%2F63548%2Fepisode%2F1951690&amp;aw_0_1st.ri=castos&amp;aw_0_cnt.rss=https%3A%2F%2Ffeeds.castos.com%2Fx46kq&amp;aw_0_azn.pgenre=%5BSports%2CLeisure%3A+Hobbies%2CHealth+%26+Fitness%3A+Fitness%5D&amp;aw_0_cnt.url=https%3A%2F%2Fthe-agility-challenge-podcast-with-daisy-peel.castos.com%2Fepisodes%2Fagility-challenge-tip-8-work-like-a-careful-carpenter&amp;aw_0_azn.planguage=en-us&amp;q_co=b2b6e267bc9c0efeb6a0de4ab1ce2249fbe5f8d82dacec7a54a7ea35335ce5c4" length="4987062"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[To develop reliable hard skills, you have to connect the right wires in your brain. You want to be careful, slow, and highly aware of errors. You want to work like a careful carpenter. Dig more in to this concept in this week's Agility Challenge Tip with Daisy!

Never miss an episode by subscribing via iTunes, Spotify or by RSS 
Help improve the show by leaving a Rating & Review in iTunes (Here’s How)
Join the discussion for this episode in the comments section at the website for this show 


]]>
                </itunes:summary>
                                                                            <itunes:duration>00:06:52</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Daisy Peel]]>
                </itunes:author>
                                                                            </item>
                    <item>
                <title>
                    <![CDATA[Agility Challenge Tip #7: Figure out if it’s a hard or soft skill]]>
                </title>
                <pubDate>Mon, 12 Feb 2024 15:00:00 +0000</pubDate>
                <dc:creator>Daisy Peel</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/63548/episode/1951691</guid>
                                    <link>https://the-agility-challenge-podcast-with-daisy-peel.castos.com/episodes/agility-challenge-tip-7-figure-out-if-its-a-hard-or-soft-skill</link>
                                <description>
                                            <![CDATA[<p>The first step toward building a skill is to figure out exactly what type of skill you're building. Every skill falls into one of two categories: hard skills and soft skills. This tip comes from <a href="https://amzn.to/2VyoFNZ"><b><em>Daniel Coyle's The Little Book Of Talent</em></b></a>, and is adapted for use by us agility handlers!</p>
<ul>
<li>Never miss an episode by subscribing via <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a>, <a href="https://open.spotify.com/show/1BJ0fetnWYaObNcgop3qIA">Spotify</a> or by <a href="https://feeds.castos.com/x46kq">RSS</a> </li>
<li>Help improve the show by leaving a Rating &amp; Review in <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a> (<a href="https://blog.hubspot.com/marketing/subscribe-podcast-desktop-iphone-android#sm.0003l5m0w14xucuex1m28joar4kii">Here’s How</a>)</li>
<li>Join the discussion for this episode in the comments section <a href="https://podcast.theagilitychallenge.com">at the website for this show</a> </li>
</ul>
<p></p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[The first step toward building a skill is to figure out exactly what type of skill you're building. Every skill falls into one of two categories: hard skills and soft skills. This tip comes from Daniel Coyle's The Little Book Of Talent, and is adapted for use by us agility handlers!

Never miss an episode by subscribing via iTunes, Spotify or by RSS 
Help improve the show by leaving a Rating & Review in iTunes (Here’s How)
Join the discussion for this episode in the comments section at the website for this show 


]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Agility Challenge Tip #7: Figure out if it’s a hard or soft skill]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>The first step toward building a skill is to figure out exactly what type of skill you're building. Every skill falls into one of two categories: hard skills and soft skills. This tip comes from <a href="https://amzn.to/2VyoFNZ"><b><em>Daniel Coyle's The Little Book Of Talent</em></b></a>, and is adapted for use by us agility handlers!</p>
<ul>
<li>Never miss an episode by subscribing via <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a>, <a href="https://open.spotify.com/show/1BJ0fetnWYaObNcgop3qIA">Spotify</a> or by <a href="https://feeds.castos.com/x46kq">RSS</a> </li>
<li>Help improve the show by leaving a Rating &amp; Review in <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a> (<a href="https://blog.hubspot.com/marketing/subscribe-podcast-desktop-iphone-android#sm.0003l5m0w14xucuex1m28joar4kii">Here’s How</a>)</li>
<li>Join the discussion for this episode in the comments section <a href="https://podcast.theagilitychallenge.com">at the website for this show</a> </li>
</ul>
<p></p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/660ea6af2fbe06-62160741/1951691/c1e-zmk1vimr894borx00-34nxxqr8a3-2jir7k.mp3?awCollectionId=63548&amp;awEpisodeId=https%3A%2F%2Fpermalink.castos.com%2Fpodcast%2F63548%2Fepisode%2F1951691&amp;aw_0_1st.ri=castos&amp;aw_0_cnt.rss=https%3A%2F%2Ffeeds.castos.com%2Fx46kq&amp;aw_0_azn.pgenre=%5BSports%2CLeisure%3A+Hobbies%2CHealth+%26+Fitness%3A+Fitness%5D&amp;aw_0_cnt.url=https%3A%2F%2Fthe-agility-challenge-podcast-with-daisy-peel.castos.com%2Fepisodes%2Fagility-challenge-tip-7-figure-out-if-its-a-hard-or-soft-skill&amp;aw_0_azn.planguage=en-us&amp;q_co=0d6dd3dcd5a25418bb1a950532776662f97876bbc9a9e54e803e1fe68b797f54" length="8187915"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[The first step toward building a skill is to figure out exactly what type of skill you're building. Every skill falls into one of two categories: hard skills and soft skills. This tip comes from Daniel Coyle's The Little Book Of Talent, and is adapted for use by us agility handlers!

Never miss an episode by subscribing via iTunes, Spotify or by RSS 
Help improve the show by leaving a Rating & Review in iTunes (Here’s How)
Join the discussion for this episode in the comments section at the website for this show 


]]>
                </itunes:summary>
                                                                            <itunes:duration>00:11:19</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Daisy Peel]]>
                </itunes:author>
                                                                            </item>
                    <item>
                <title>
                    <![CDATA[Agility Challenge Tip #6: Choose Spartan Over Luxurious]]>
                </title>
                <pubDate>Mon, 05 Feb 2024 14:00:00 +0000</pubDate>
                <dc:creator>Daisy Peel</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/63548/episode/1951692</guid>
                                    <link>https://the-agility-challenge-podcast-with-daisy-peel.castos.com/episodes/agility-challenge-tip-6-choose-spartan-over-luxurious</link>
                                <description>
                                            <![CDATA[<p>It's tempting to think that if we don't have the latest and greatest this or that, we'll never be successful. If we don't have the latest and greatest dog toy, how will our dog ever be as motivated as that super motivated border collie over there? If we don't have the latest and greatest equipment – the best jumps, the prettiest tunnels, a heated arena with an amazing turf surface – how can we possibly be the best we can possibly be? But, do we really NEED all that fancy stuff to be our best and make progress with our dog agility handling and training? </p>
<ul>
<li>Never miss an episode by subscribing via <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a>, <a href="https://open.spotify.com/show/1BJ0fetnWYaObNcgop3qIA">Spotify</a> or by <a href="https://feeds.castos.com/x46kq">RSS</a> </li>
<li>Help improve the show by leaving a Rating &amp; Review in <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a> (<a href="https://blog.hubspot.com/marketing/subscribe-podcast-desktop-iphone-android#sm.0003l5m0w14xucuex1m28joar4kii">Here’s How</a>)</li>
<li>Join the discussion for this episode in the comments section <a href="https://podcast.theagilitychallenge.com">at the website for this show</a> </li>
</ul>
<p></p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[It's tempting to think that if we don't have the latest and greatest this or that, we'll never be successful. If we don't have the latest and greatest dog toy, how will our dog ever be as motivated as that super motivated border collie over there? If we don't have the latest and greatest equipment – the best jumps, the prettiest tunnels, a heated arena with an amazing turf surface – how can we possibly be the best we can possibly be? But, do we really NEED all that fancy stuff to be our best and make progress with our dog agility handling and training? 

Never miss an episode by subscribing via iTunes, Spotify or by RSS 
Help improve the show by leaving a Rating & Review in iTunes (Here’s How)
Join the discussion for this episode in the comments section at the website for this show 


]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Agility Challenge Tip #6: Choose Spartan Over Luxurious]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>It's tempting to think that if we don't have the latest and greatest this or that, we'll never be successful. If we don't have the latest and greatest dog toy, how will our dog ever be as motivated as that super motivated border collie over there? If we don't have the latest and greatest equipment – the best jumps, the prettiest tunnels, a heated arena with an amazing turf surface – how can we possibly be the best we can possibly be? But, do we really NEED all that fancy stuff to be our best and make progress with our dog agility handling and training? </p>
<ul>
<li>Never miss an episode by subscribing via <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a>, <a href="https://open.spotify.com/show/1BJ0fetnWYaObNcgop3qIA">Spotify</a> or by <a href="https://feeds.castos.com/x46kq">RSS</a> </li>
<li>Help improve the show by leaving a Rating &amp; Review in <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a> (<a href="https://blog.hubspot.com/marketing/subscribe-podcast-desktop-iphone-android#sm.0003l5m0w14xucuex1m28joar4kii">Here’s How</a>)</li>
<li>Join the discussion for this episode in the comments section <a href="https://podcast.theagilitychallenge.com">at the website for this show</a> </li>
</ul>
<p></p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/660ea6af2fbe06-62160741/1951692/c1e-7098dh4j3r7sdvz5v-dm41130qbv38-okxx0q.mp3?awCollectionId=63548&amp;awEpisodeId=https%3A%2F%2Fpermalink.castos.com%2Fpodcast%2F63548%2Fepisode%2F1951692&amp;aw_0_1st.ri=castos&amp;aw_0_cnt.rss=https%3A%2F%2Ffeeds.castos.com%2Fx46kq&amp;aw_0_azn.pgenre=%5BSports%2CLeisure%3A+Hobbies%2CHealth+%26+Fitness%3A+Fitness%5D&amp;aw_0_cnt.url=https%3A%2F%2Fthe-agility-challenge-podcast-with-daisy-peel.castos.com%2Fepisodes%2Fagility-challenge-tip-6-choose-spartan-over-luxurious&amp;aw_0_azn.planguage=en-us&amp;q_co=a7437450513414b3ad674b306af84890cf26872d275fda28a1122ce2e2467080" length="4033172"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[It's tempting to think that if we don't have the latest and greatest this or that, we'll never be successful. If we don't have the latest and greatest dog toy, how will our dog ever be as motivated as that super motivated border collie over there? If we don't have the latest and greatest equipment – the best jumps, the prettiest tunnels, a heated arena with an amazing turf surface – how can we possibly be the best we can possibly be? But, do we really NEED all that fancy stuff to be our best and make progress with our dog agility handling and training? 

Never miss an episode by subscribing via iTunes, Spotify or by RSS 
Help improve the show by leaving a Rating & Review in iTunes (Here’s How)
Join the discussion for this episode in the comments section at the website for this show 


]]>
                </itunes:summary>
                                                                            <itunes:duration>00:05:33</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Daisy Peel]]>
                </itunes:author>
                                                                            </item>
                    <item>
                <title>
                    <![CDATA[Agility Challenge Tip #5 – Be Willing To Be Foolish]]>
                </title>
                <pubDate>Mon, 29 Jan 2024 15:00:00 +0000</pubDate>
                <dc:creator>Daisy Peel</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/63548/episode/1951694</guid>
                                    <link>https://the-agility-challenge-podcast-with-daisy-peel.castos.com/episodes/agility-challenge-tip-5-be-willing-to-be-foolish</link>
                                <description>
                                            <![CDATA[<p>Top performers are willing to fail, and they’re willing to do so repeatedly in the name of improvement. So, how do you ensure that you’re always comfortable looking silly, or foolish, or stupid? How can you avoid the trap of avoiding expanding your skillset in the name of “looking good”? When it comes to physical exercise, we all expect to feel discomfort – after all, the saying goes, ‘no pain, no gain,’ right? Learn more in this Agility Challenge Tip!</p>
<ul>
<li>Never miss an episode by subscribing via <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a>, <a href="https://open.spotify.com/show/1BJ0fetnWYaObNcgop3qIA">Spotify</a> or by <a href="https://feeds.castos.com/x46kq">RSS</a> </li>
<li>Help improve the show by leaving a Rating &amp; Review in <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a> (<a href="https://blog.hubspot.com/marketing/subscribe-podcast-desktop-iphone-android#sm.0003l5m0w14xucuex1m28joar4kii">Here’s How</a>)</li>
<li>Join the discussion for this episode in the comments section <a href="https://podcast.theagilitychallenge.com">at the website for this show</a> </li>
</ul>
<p></p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[Top performers are willing to fail, and they’re willing to do so repeatedly in the name of improvement. So, how do you ensure that you’re always comfortable looking silly, or foolish, or stupid? How can you avoid the trap of avoiding expanding your skillset in the name of “looking good”? When it comes to physical exercise, we all expect to feel discomfort – after all, the saying goes, ‘no pain, no gain,’ right? Learn more in this Agility Challenge Tip!

Never miss an episode by subscribing via iTunes, Spotify or by RSS 
Help improve the show by leaving a Rating & Review in iTunes (Here’s How)
Join the discussion for this episode in the comments section at the website for this show 


]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Agility Challenge Tip #5 – Be Willing To Be Foolish]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>Top performers are willing to fail, and they’re willing to do so repeatedly in the name of improvement. So, how do you ensure that you’re always comfortable looking silly, or foolish, or stupid? How can you avoid the trap of avoiding expanding your skillset in the name of “looking good”? When it comes to physical exercise, we all expect to feel discomfort – after all, the saying goes, ‘no pain, no gain,’ right? Learn more in this Agility Challenge Tip!</p>
<ul>
<li>Never miss an episode by subscribing via <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a>, <a href="https://open.spotify.com/show/1BJ0fetnWYaObNcgop3qIA">Spotify</a> or by <a href="https://feeds.castos.com/x46kq">RSS</a> </li>
<li>Help improve the show by leaving a Rating &amp; Review in <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a> (<a href="https://blog.hubspot.com/marketing/subscribe-podcast-desktop-iphone-android#sm.0003l5m0w14xucuex1m28joar4kii">Here’s How</a>)</li>
<li>Join the discussion for this episode in the comments section <a href="https://podcast.theagilitychallenge.com">at the website for this show</a> </li>
</ul>
<p></p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/660ea6af2fbe06-62160741/1951694/c1e-1v528tjpw01cx9o6x-jp2qqg89b73g-02swdd.mp3?awCollectionId=63548&amp;awEpisodeId=https%3A%2F%2Fpermalink.castos.com%2Fpodcast%2F63548%2Fepisode%2F1951694&amp;aw_0_1st.ri=castos&amp;aw_0_cnt.rss=https%3A%2F%2Ffeeds.castos.com%2Fx46kq&amp;aw_0_azn.pgenre=%5BSports%2CLeisure%3A+Hobbies%2CHealth+%26+Fitness%3A+Fitness%5D&amp;aw_0_cnt.url=https%3A%2F%2Fthe-agility-challenge-podcast-with-daisy-peel.castos.com%2Fepisodes%2Fagility-challenge-tip-5-be-willing-to-be-foolish&amp;aw_0_azn.planguage=en-us&amp;q_co=9a3bb0a5d1bcd4c27f8ad44e8474854beeb2f765a54be60596dbb8aad6a2f24d" length="6556279"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[Top performers are willing to fail, and they’re willing to do so repeatedly in the name of improvement. So, how do you ensure that you’re always comfortable looking silly, or foolish, or stupid? How can you avoid the trap of avoiding expanding your skillset in the name of “looking good”? When it comes to physical exercise, we all expect to feel discomfort – after all, the saying goes, ‘no pain, no gain,’ right? Learn more in this Agility Challenge Tip!

Never miss an episode by subscribing via iTunes, Spotify or by RSS 
Help improve the show by leaving a Rating & Review in iTunes (Here’s How)
Join the discussion for this episode in the comments section at the website for this show 


]]>
                </itunes:summary>
                                                                            <itunes:duration>00:09:03</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Daisy Peel]]>
                </itunes:author>
                                                                            </item>
                    <item>
                <title>
                    <![CDATA[Agility Challenge Tip #4 – Steal Without Apology]]>
                </title>
                <pubDate>Mon, 22 Jan 2024 14:00:00 +0000</pubDate>
                <dc:creator>Daisy Peel</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/63548/episode/1951695</guid>
                                    <link>https://the-agility-challenge-podcast-with-daisy-peel.castos.com/episodes/agility-challenge-tip-4-steal-without-apology</link>
                                <description>
                                            <![CDATA[<p>The idea that talented handlers get their skill by following their “natural instincts” is baloney. This is good news for all of us – there is no “natural instinct” for dog agility. ALL improvement is about absorbing and applying new information, and the best source of information is top performers. So steal it. What do I mean by that? Read this Agility Challenge tip to find out!</p>
<ul>
<li>Never miss an episode by subscribing via <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a>, <a href="https://open.spotify.com/show/1BJ0fetnWYaObNcgop3qIA">Spotify</a> or by <a href="https://feeds.castos.com/x46kq">RSS</a> </li>
<li>Help improve the show by leaving a Rating &amp; Review in <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a> (<a href="https://blog.hubspot.com/marketing/subscribe-podcast-desktop-iphone-android#sm.0003l5m0w14xucuex1m28joar4kii">Here’s How</a>)</li>
<li>Join the discussion for this episode in the comments section <a href="https://podcast.theagilitychallenge.com">at the website for this show</a> </li>
</ul>
<p></p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[The idea that talented handlers get their skill by following their “natural instincts” is baloney. This is good news for all of us – there is no “natural instinct” for dog agility. ALL improvement is about absorbing and applying new information, and the best source of information is top performers. So steal it. What do I mean by that? Read this Agility Challenge tip to find out!

Never miss an episode by subscribing via iTunes, Spotify or by RSS 
Help improve the show by leaving a Rating & Review in iTunes (Here’s How)
Join the discussion for this episode in the comments section at the website for this show 


]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Agility Challenge Tip #4 – Steal Without Apology]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>The idea that talented handlers get their skill by following their “natural instincts” is baloney. This is good news for all of us – there is no “natural instinct” for dog agility. ALL improvement is about absorbing and applying new information, and the best source of information is top performers. So steal it. What do I mean by that? Read this Agility Challenge tip to find out!</p>
<ul>
<li>Never miss an episode by subscribing via <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a>, <a href="https://open.spotify.com/show/1BJ0fetnWYaObNcgop3qIA">Spotify</a> or by <a href="https://feeds.castos.com/x46kq">RSS</a> </li>
<li>Help improve the show by leaving a Rating &amp; Review in <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a> (<a href="https://blog.hubspot.com/marketing/subscribe-podcast-desktop-iphone-android#sm.0003l5m0w14xucuex1m28joar4kii">Here’s How</a>)</li>
<li>Join the discussion for this episode in the comments section <a href="https://podcast.theagilitychallenge.com">at the website for this show</a> </li>
</ul>
<p></p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/660ea6af2fbe06-62160741/1951695/c1e-rj3grfj1zdvh2wznq-34nxxq0nuq88-fluafl.mp3?awCollectionId=63548&amp;awEpisodeId=https%3A%2F%2Fpermalink.castos.com%2Fpodcast%2F63548%2Fepisode%2F1951695&amp;aw_0_1st.ri=castos&amp;aw_0_cnt.rss=https%3A%2F%2Ffeeds.castos.com%2Fx46kq&amp;aw_0_azn.pgenre=%5BSports%2CLeisure%3A+Hobbies%2CHealth+%26+Fitness%3A+Fitness%5D&amp;aw_0_cnt.url=https%3A%2F%2Fthe-agility-challenge-podcast-with-daisy-peel.castos.com%2Fepisodes%2Fagility-challenge-tip-4-steal-without-apology&amp;aw_0_azn.planguage=en-us&amp;q_co=84c406f91bc20523f4583befe5d4860bd22f63db61ad1b55a5292b6c79a1406d" length="6057857"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[The idea that talented handlers get their skill by following their “natural instincts” is baloney. This is good news for all of us – there is no “natural instinct” for dog agility. ALL improvement is about absorbing and applying new information, and the best source of information is top performers. So steal it. What do I mean by that? Read this Agility Challenge tip to find out!

Never miss an episode by subscribing via iTunes, Spotify or by RSS 
Help improve the show by leaving a Rating & Review in iTunes (Here’s How)
Join the discussion for this episode in the comments section at the website for this show 


]]>
                </itunes:summary>
                                                                            <itunes:duration>00:08:21</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Daisy Peel]]>
                </itunes:author>
                                                                            </item>
                    <item>
                <title>
                    <![CDATA[Episode 24: You think YOU’RE struggling with your mental game? What about your DOG?]]>
                </title>
                <pubDate>Wed, 17 Jan 2024 13:00:00 +0000</pubDate>
                <dc:creator>Daisy Peel</dc:creator>
                <guid isPermaLink="true">
                    https://permalink.castos.com/podcast/63548/episode/1951696</guid>
                                    <link>https://the-agility-challenge-podcast-with-daisy-peel.castos.com/episodes/episode-24-you-think-youre-struggling-with-your-mental-game-what-about-your-dog</link>
                                <description>
                                            <![CDATA[<p>In this episode of The Agility Challenge Podcast, Daisy interviews Kelly Daniel of Hybrid Dog Training. Kelly lives in New Zealand, where she teaches canine fitness, dog agility, and secondary school science (that's high school for those in North America)! </p>
<p>This is an AMAZING conversation you won't want to miss, where we discuss topics such as:</p>
<ul>
<li>How stress hormones released in the FIRST run of a weekend can shape EVERY run for the REST of the weekend</li>
<li>Why you should care about including your dog's emotional state as part of your criteria for the behaviors you're training</li>
<li>How to increase your DOG'S mental resiliency, or mental toughness</li>
</ul>
<p>…and much, much more. Dive in to this fantastic interview episode, and share your thoughts after you have a listen!</p>
<ul>
<li>Never miss an episode by subscribing via <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a>, <a href="https://open.spotify.com/show/1BJ0fetnWYaObNcgop3qIA">Spotify</a> or by <a href="https://feeds.castos.com/x46kq">RSS</a> </li>
<li>Help improve the show by leaving a Rating &amp; Review in <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a> (<a href="https://blog.hubspot.com/marketing/subscribe-podcast-desktop-iphone-android#sm.0003l5m0w14xucuex1m28joar4kii">Here’s How</a>)</li>
<li>Join the discussion for this episode in the comments section <a href="https://podcast.theagilitychallenge.com">at the website for this show</a> </li>
</ul>
<p></p>
]]>
                                    </description>
                <itunes:subtitle>
                    <![CDATA[In this episode of The Agility Challenge Podcast, Daisy interviews Kelly Daniel of Hybrid Dog Training. Kelly lives in New Zealand, where she teaches canine fitness, dog agility, and secondary school science (that's high school for those in North America)! 
This is an AMAZING conversation you won't want to miss, where we discuss topics such as:

How stress hormones released in the FIRST run of a weekend can shape EVERY run for the REST of the weekend
Why you should care about including your dog's emotional state as part of your criteria for the behaviors you're training
How to increase your DOG'S mental resiliency, or mental toughness

…and much, much more. Dive in to this fantastic interview episode, and share your thoughts after you have a listen!

Never miss an episode by subscribing via iTunes, Spotify or by RSS 
Help improve the show by leaving a Rating & Review in iTunes (Here’s How)
Join the discussion for this episode in the comments section at the website for this show 


]]>
                </itunes:subtitle>
                                <itunes:title>
                    <![CDATA[Episode 24: You think YOU’RE struggling with your mental game? What about your DOG?]]>
                </itunes:title>
                                                <itunes:explicit>false</itunes:explicit>
                <content:encoded>
                    <![CDATA[<p>In this episode of The Agility Challenge Podcast, Daisy interviews Kelly Daniel of Hybrid Dog Training. Kelly lives in New Zealand, where she teaches canine fitness, dog agility, and secondary school science (that's high school for those in North America)! </p>
<p>This is an AMAZING conversation you won't want to miss, where we discuss topics such as:</p>
<ul>
<li>How stress hormones released in the FIRST run of a weekend can shape EVERY run for the REST of the weekend</li>
<li>Why you should care about including your dog's emotional state as part of your criteria for the behaviors you're training</li>
<li>How to increase your DOG'S mental resiliency, or mental toughness</li>
</ul>
<p>…and much, much more. Dive in to this fantastic interview episode, and share your thoughts after you have a listen!</p>
<ul>
<li>Never miss an episode by subscribing via <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a>, <a href="https://open.spotify.com/show/1BJ0fetnWYaObNcgop3qIA">Spotify</a> or by <a href="https://feeds.castos.com/x46kq">RSS</a> </li>
<li>Help improve the show by leaving a Rating &amp; Review in <a href="https://podcasts.apple.com/us/podcast/the-agility-challenge-podcast-with-daisy-peel/id1663941197">iTunes</a> (<a href="https://blog.hubspot.com/marketing/subscribe-podcast-desktop-iphone-android#sm.0003l5m0w14xucuex1m28joar4kii">Here’s How</a>)</li>
<li>Join the discussion for this episode in the comments section <a href="https://podcast.theagilitychallenge.com">at the website for this show</a> </li>
</ul>
<p></p>
]]>
                </content:encoded>
                                    <enclosure url="https://episodes.castos.com/660ea6af2fbe06-62160741/1951696/c1e-wr841ur297gf0mk5k-xxw775n4f9jw-jmwwhw.mp3?awCollectionId=63548&amp;awEpisodeId=https%3A%2F%2Fpermalink.castos.com%2Fpodcast%2F63548%2Fepisode%2F1951696&amp;aw_0_1st.ri=castos&amp;aw_0_cnt.rss=https%3A%2F%2Ffeeds.castos.com%2Fx46kq&amp;aw_0_azn.pgenre=%5BSports%2CLeisure%3A+Hobbies%2CHealth+%26+Fitness%3A+Fitness%5D&amp;aw_0_cnt.url=https%3A%2F%2Fthe-agility-challenge-podcast-with-daisy-peel.castos.com%2Fepisodes%2Fepisode-24-you-think-youre-struggling-with-your-mental-game-what-about-your-dog&amp;aw_0_azn.planguage=en-us&amp;q_co=21f9b4ab640e58a82a08d66e3713dd27bd5cd1cb215fe7c8877cd6ff54d6a59b" length="32202528"
                        type="audio/mpeg">
                    </enclosure>
                                <itunes:summary>
                    <![CDATA[In this episode of The Agility Challenge Podcast, Daisy interviews Kelly Daniel of Hybrid Dog Training. Kelly lives in New Zealand, where she teaches canine fitness, dog agility, and secondary school science (that's high school for those in North America)! 
This is an AMAZING conversation you won't want to miss, where we discuss topics such as:

How stress hormones released in the FIRST run of a weekend can shape EVERY run for the REST of the weekend
Why you should care about including your dog's emotional state as part of your criteria for the behaviors you're training
How to increase your DOG'S mental resiliency, or mental toughness

…and much, much more. Dive in to this fantastic interview episode, and share your thoughts after you have a listen!

Never miss an episode by subscribing via iTunes, Spotify or by RSS 
Help improve the show by leaving a Rating & Review in iTunes (Here’s How)
Join the discussion for this episode in the comments section at the website for this show 


]]>
                </itunes:summary>
                                                                            <itunes:duration>00:44:40</itunes:duration>
                                                    <itunes:author>
                    <![CDATA[Daisy Peel]]>
                </itunes:author>
                                                                            </item>
            </channel>
</rss>
