The Agility Challenge Podcast With Daisy Peel Castos https://theagilitychallenge.com/series/agchpodcast-w-daisypeel/ Are you struggling with confidence on the agility course? Do you let negative self-talk and doubts hold back your training and handling? Do you feel overwhelmed by the challenges that current trends in dog agility courses present to you? In this podcast, Daisy Peel discusses everything you need to know about the mental side of the sport of dog agility! Wed, 11 Feb 2026 19:04:14 +0000 en-us © 2025 Daisy Creative LLC https://episodes.castos.com/660ea6af2fbe06-62160741/images/podcast/covers/c1a-3o75p-5zd58oj8ip9d-uqwvhw.png The Agility Challenge Podcast With Daisy Peel https://theagilitychallenge.com/series/agchpodcast-w-daisypeel/ Are you struggling with confidence on the agility course? Do you let negative self-talk and doubts hold back your training and handling? Do you feel overwhelmed by the challenges that current trends in dog agility courses present to you? In this podcast, Daisy Peel discusses everything you need to know about the mental side of the sport of dog agility! Daisy Peel episodic Are you struggling with confidence on the agility course? Do you let negative self-talk and doubts hold back your training and handling? Do you feel overwhelmed by the challenges that current trends in dog agility courses present to you? In this podcast, Daisy Peel discusses everything you need to know about the mental side of the sport of dog agility! Daisy Peel daisy@theagilitychallenge.com false https://feeds.castos.com/x46kq yes <![CDATA[Would you let your Valentine SHOCK you?!?]]> Wed, 11 Feb 2026 19:04:14 +0000 Daisy Peel https://permalink.castos.com/podcast/63548/episode/2359520 https://the-agility-challenge-podcast-with-daisy-peel.castos.com/episodes/would-you-let-your-valentine-shock-you Here's a bit of dark humor for Valentine's Day that has to do with dog training...sort of...mostly it's just a fun thought experiment!

]]> false Here's a bit of dark humor for Valentine's Day that has to do with dog training...sort of...mostly it's just a fun thought experiment!

]]> 00:05:55 <![CDATA[Recast: The Controversy of Agility: Training Methods, Politics, and High-Level Performance (From Daisy's guest appearance on The Doggie Stoic Podcast)]]> Thu, 08 Jan 2026 16:19:49 +0000 Daisy Peel https://permalink.castos.com/podcast/63548/episode/2318371 https://the-agility-challenge-podcast-with-daisy-peel.castos.com/episodes/recast-the-controversy-of-agility-training-methods-politics-and-high-level-performance-from-dai In this episode, I join Andrew on The Doggy Stoic podcast to talk about high-level agility competition, the Kynology Agency-Accountability Framework, and why I'm open about using complete training methods. We discuss the Kynology workshop I hosted in Ohio, the politics around training approaches in agility, and what it means to prioritize dog welfare through clarity and realistic expectations rather than ideology. If you've ever wondered why some of us talk openly about using all four quadrants while others stay quiet, this conversation gets into the real reasons behind that divide.

The Doggie Stoic on Youtube: https://www.youtube.com/@doggiestoic

]]> false In this episode, I join Andrew on The Doggy Stoic podcast to talk about high-level agility competition, the Kynology Agency-Accountability Framework, and why I'm open about using complete training methods. We discuss the Kynology workshop I hosted in Ohio, the politics around training approaches in agility, and what it means to prioritize dog welfare through clarity and realistic expectations rather than ideology. If you've ever wondered why some of us talk openly about using all four quadrants while others stay quiet, this conversation gets into the real reasons behind that divide.

The Doggie Stoic on Youtube: https://www.youtube.com/@doggiestoic

]]> 01:07:27 <![CDATA[Heart Health and Christmas Wishes]]> Wed, 24 Dec 2025 18:20:03 +0000 Daisy Peel https://permalink.castos.com/podcast/63548/episode/2304386 https://the-agility-challenge-podcast-with-daisy-peel.castos.com/episodes/heart-health-and-christmas-wishes What does Christmas Eve have to do with Heart Health? What does dog agility have to do with heart health? Some thoughts from Daisy Peel during this holiday season.

]]> false What does Christmas Eve have to do with Heart Health? What does dog agility have to do with heart health? Some thoughts from Daisy Peel during this holiday season.

]]> 00:07:54 <![CDATA[Agility Challenge Tip #20 – Practice Alone]]> Mon, 13 May 2024 11:00:00 +0000 Daisy Peel https://permalink.castos.com/podcast/63548/episode/1951678 https://the-agility-challenge-podcast-with-daisy-peel.castos.com/episodes/agility-challenge-tip-20-practice-alone Holding ourselves accountable to stay sharp, to stay focused, and to stay in the sweet spot at the edge of our abilities when we're alone is important – it's not what happens in class each week, during that one or two hour period of time! It's what happens when you're at home, in your back yard, or your basement, by yourself, with your dog, working on the things you've set out to work on, with purpose!

]]> false Holding ourselves accountable to stay sharp, to stay focused, and to stay in the sweet spot at the edge of our abilities when we're alone is important – it's not what happens in class each week, during that one or two hour period of time! It's what happens when you're at home, in your back yard, or your basement, by yourself, with your dog, working on the things you've set out to work on, with purpose!

]]> 00:06:45 <![CDATA[Agility Challenge Tip #19 – Don’t do ‘drills’ – instead, play small, addicting games]]> Mon, 06 May 2024 11:00:00 +0000 Daisy Peel https://permalink.castos.com/podcast/63548/episode/1951679 https://the-agility-challenge-podcast-with-daisy-peel.castos.com/episodes/agility-challenge-tip-19-dont-do-drills-instead-play-small-addicting-games As a dog trainer and handler, you're not only a student (of the game, of your instructor, etc.), but you're also a coach for your dog. And, good coaches, whether it's to your dog or to your own agility students, share a knack for transforming the most mundane activities – especially the mundane activities – into games. 

 

]]> false As a dog trainer and handler, you're not only a student (of the game, of your instructor, etc.), but you're also a coach for your dog. And, good coaches, whether it's to your dog or to your own agility students, share a knack for transforming the most mundane activities – especially the mundane activities – into games. 

 

]]> 00:06:17 <![CDATA[Agility Challenge Tip #18 – Choose 5 minutes a day instead of an hour a week]]> Mon, 29 Apr 2024 11:00:00 +0000 Daisy Peel https://permalink.castos.com/podcast/63548/episode/1951680 https://the-agility-challenge-podcast-with-daisy-peel.castos.com/episodes/agility-challenge-tip-18-choose-5-minutes-a-day-instead-of-an-hour-a-week In this Agility Challenge Tip, learn why practice "snacks" are better than practice "binges", what days of the week you should practice, and what it means to be ruthless about noticing and fixing mistakes.

]]> false In this Agility Challenge Tip, learn why practice "snacks" are better than practice "binges", what days of the week you should practice, and what it means to be ruthless about noticing and fixing mistakes.

]]> 00:07:15 <![CDATA[Agility Challenge Tip #17 – Embrace Struggle]]> Mon, 22 Apr 2024 11:00:00 +0000 Daisy Peel https://permalink.castos.com/podcast/63548/episode/1951681 https://the-agility-challenge-podcast-with-daisy-peel.castos.com/episodes/agility-challenge-tip-17-embrace-struggle Many might ask why in the world would somebody continue to put themselves in the face of feeling frustrated, why would anybody want to struggle?

In this episode, Daisy discusses why struggle is not only unavoidable when it comes to growing your skills and talents, but NECESSARY.

]]> false Many might ask why in the world would somebody continue to put themselves in the face of feeling frustrated, why would anybody want to struggle?

In this episode, Daisy discusses why struggle is not only unavoidable when it comes to growing your skills and talents, but NECESSARY.

]]> 00:14:06 <![CDATA[Agility Challenge Tip #16 – Each day, try to build one perfect chunk]]> Mon, 15 Apr 2024 04:00:00 +0000 Daisy Peel https://permalink.castos.com/podcast/63548/episode/1951682 https://the-agility-challenge-podcast-with-daisy-peel.castos.com/episodes/agility-challenge-tip-16-each-day-try-to-build-one-perfect-chunk What's the difference between activity and actual accomplishment? And, how do we go about making sure that we don't fall in to the trap of mistaking one for the other? Check out this Agility Challenge Tip, pulled from Daniel Coyle's Little Book of Talent, with Daisy Peel!

]]> false What's the difference between activity and actual accomplishment? And, how do we go about making sure that we don't fall in to the trap of mistaking one for the other? Check out this Agility Challenge Tip, pulled from Daniel Coyle's Little Book of Talent, with Daisy Peel!

]]> 00:08:57 <![CDATA[Agility Challenge Tip #15: Break everything in to chunks]]> Mon, 08 Apr 2024 12:00:00 +0000 Daisy Peel https://permalink.castos.com/podcast/63548/episode/1951683 https://the-agility-challenge-podcast-with-daisy-peel.castos.com/episodes/agility-challenge-tip-15-break-everything-in-to-chunks In this Agility Challenge Tip, I'll speak on the topic of how to break down what might seem like an insurmountable list of training tasks in to chunks, in order to attain REAL agility mastery.

]]> false In this Agility Challenge Tip, I'll speak on the topic of how to break down what might seem like an insurmountable list of training tasks in to chunks, in order to attain REAL agility mastery.

]]> 00:09:35 <![CDATA[Agility Challenge Tip #14: Take Off Your Watch]]> Mon, 01 Apr 2024 12:00:00 +0000 Daisy Peel https://permalink.castos.com/podcast/63548/episode/1951684 https://the-agility-challenge-podcast-with-daisy-peel.castos.com/episodes/agility-challenge-tip-14-take-off-your-watch Why you should take off your watch and avoid looking at the clock when you train. And how to define when and how a training session SHOULD end, instead of defining it in terms of minutes and seconds on the clock.

]]> false Why you should take off your watch and avoid looking at the clock when you train. And how to define when and how a training session SHOULD end, instead of defining it in terms of minutes and seconds on the clock.

]]> 00:05:00 <![CDATA[Agility Challenge Tip #13: Find The Sweet Spot]]> Mon, 25 Mar 2024 12:00:00 +0000 Daisy Peel https://permalink.castos.com/podcast/63548/episode/1951685 https://the-agility-challenge-podcast-with-daisy-peel.castos.com/episodes/agility-challenge-tip-13-find-the-sweet-spot Is your training actually productive? Do you enjoy it? Or do you view it as drudgery, something to be suffered through?

In this Challenge Tip, I'll dive in to how you can really get to the 'sweet spot' in practice and training, and how to get away from the unproductive swamp of 'shallow practice'. 

]]> false Is your training actually productive? Do you enjoy it? Or do you view it as drudgery, something to be suffered through?

In this Challenge Tip, I'll dive in to how you can really get to the 'sweet spot' in practice and training, and how to get away from the unproductive swamp of 'shallow practice'. 

]]> 00:17:37 <![CDATA[Agility Challenge Tip 12: Five ways to pick a high-quality teacher or coach]]> Mon, 18 Mar 2024 12:00:00 +0000 Daisy Peel https://permalink.castos.com/podcast/63548/episode/1951686 https://the-agility-challenge-podcast-with-daisy-peel.castos.com/episodes/agility-challenge-tip-12-five-ways-to-pick-a-high-quality-teacher-or-coach Teaching, just like anything else, is a skill that must be developed. GOOD teachers are those who have practiced good teaching skills. There are a lot of instructors out there in our sport who have not paid as much attention as they could to the practice of actually TEACHING. Here are 5 ways to pick a teacher or coach who will actually help you improve and GROW your skills.

]]> false Teaching, just like anything else, is a skill that must be developed. GOOD teachers are those who have practiced good teaching skills. There are a lot of instructors out there in our sport who have not paid as much attention as they could to the practice of actually TEACHING. Here are 5 ways to pick a teacher or coach who will actually help you improve and GROW your skills.

]]> 00:10:58 <![CDATA[Agility Challenge Tip 11: Don’t Fall for the Prodigy Myth]]> Mon, 11 Mar 2024 14:00:00 +0000 Daisy Peel https://permalink.castos.com/podcast/63548/episode/1951687 https://the-agility-challenge-podcast-with-daisy-peel.castos.com/episodes/agility-challenge-tip-11-dont-fall-for-the-prodigy-myth It's so often that we think of talent as something that we're born with, like the color of our hair, or the color of our eyes. We assume that the surest sign of talent is early,  instant, effortless success, i.e., being a prodigy. Basically, this is just not the case – there's a well established body of research that shows that our assumptions about talent are just…false. Early success turns out to be a weak predictor of long-term success!

]]> false It's so often that we think of talent as something that we're born with, like the color of our hair, or the color of our eyes. We assume that the surest sign of talent is early,  instant, effortless success, i.e., being a prodigy. Basically, this is just not the case – there's a well established body of research that shows that our assumptions about talent are just…false. Early success turns out to be a weak predictor of long-term success!

]]> 00:05:50 <![CDATA[Agility Challenge Tip #10: Honor The Hard Skills]]> Mon, 04 Mar 2024 15:00:00 +0000 Daisy Peel https://permalink.castos.com/podcast/63548/episode/1951688 https://the-agility-challenge-podcast-with-daisy-peel.castos.com/episodes/agility-challenge-tip-10-honor-the-hard-skills We've been talking about hard skills and soft skills as though they're entirely separate, but in reality, most talents are not exclusively one or the other. They're some combination of the two. You have to have the hard skill of good front cross footwork and the soft skill of knowing when to start that footwork in relation to your dog on course to successfully execute a front cross, for example. However, in his book the Little Book of Talent, author Daniel Coyle suggests we prioritize the hard skills, because in the long run, they're more important to developing your talent.

]]> false We've been talking about hard skills and soft skills as though they're entirely separate, but in reality, most talents are not exclusively one or the other. They're some combination of the two. You have to have the hard skill of good front cross footwork and the soft skill of knowing when to start that footwork in relation to your dog on course to successfully execute a front cross, for example. However, in his book the Little Book of Talent, author Daniel Coyle suggests we prioritize the hard skills, because in the long run, they're more important to developing your talent.

]]> 00:09:19 <![CDATA[Agility Challenge Tip #9 – To build soft skills, play like a skateboarder]]> Mon, 26 Feb 2024 15:00:00 +0000 Daisy Peel https://permalink.castos.com/podcast/63548/episode/1951689 https://the-agility-challenge-podcast-with-daisy-peel.castos.com/episodes/agility-challenge-tip-9-to-build-soft-skills-play-like-a-skateboarder To build soft skills you should behave less like a careful carpenter and more like a skateboarder in a skateboard park: aggressive, curious, and experimental, always seeking new ways to challenge yourself. Dig in to this concept more with Daisy Peel in this week's Agility Challenge Tip!

]]> false To build soft skills you should behave less like a careful carpenter and more like a skateboarder in a skateboard park: aggressive, curious, and experimental, always seeking new ways to challenge yourself. Dig in to this concept more with Daisy Peel in this week's Agility Challenge Tip!

]]> 00:11:11 <![CDATA[Agility Challenge Tip #8 – Work Like A Careful Carpenter]]> Mon, 19 Feb 2024 15:00:00 +0000 Daisy Peel https://permalink.castos.com/podcast/63548/episode/1951690 https://the-agility-challenge-podcast-with-daisy-peel.castos.com/episodes/agility-challenge-tip-8-work-like-a-careful-carpenter To develop reliable hard skills, you have to connect the right wires in your brain. You want to be careful, slow, and highly aware of errors. You want to work like a careful carpenter. Dig more in to this concept in this week's Agility Challenge Tip with Daisy!

]]> false To develop reliable hard skills, you have to connect the right wires in your brain. You want to be careful, slow, and highly aware of errors. You want to work like a careful carpenter. Dig more in to this concept in this week's Agility Challenge Tip with Daisy!

]]> 00:06:52 <![CDATA[Agility Challenge Tip #7: Figure out if it’s a hard or soft skill]]> Mon, 12 Feb 2024 15:00:00 +0000 Daisy Peel https://permalink.castos.com/podcast/63548/episode/1951691 https://the-agility-challenge-podcast-with-daisy-peel.castos.com/episodes/agility-challenge-tip-7-figure-out-if-its-a-hard-or-soft-skill The first step toward building a skill is to figure out exactly what type of skill you're building. Every skill falls into one of two categories: hard skills and soft skills. This tip comes from Daniel Coyle's The Little Book Of Talent, and is adapted for use by us agility handlers!

]]> false The first step toward building a skill is to figure out exactly what type of skill you're building. Every skill falls into one of two categories: hard skills and soft skills. This tip comes from Daniel Coyle's The Little Book Of Talent, and is adapted for use by us agility handlers!

]]> 00:11:19 <![CDATA[Agility Challenge Tip #6: Choose Spartan Over Luxurious]]> Mon, 05 Feb 2024 14:00:00 +0000 Daisy Peel https://permalink.castos.com/podcast/63548/episode/1951692 https://the-agility-challenge-podcast-with-daisy-peel.castos.com/episodes/agility-challenge-tip-6-choose-spartan-over-luxurious It's tempting to think that if we don't have the latest and greatest this or that, we'll never be successful. If we don't have the latest and greatest dog toy, how will our dog ever be as motivated as that super motivated border collie over there? If we don't have the latest and greatest equipment – the best jumps, the prettiest tunnels, a heated arena with an amazing turf surface – how can we possibly be the best we can possibly be? But, do we really NEED all that fancy stuff to be our best and make progress with our dog agility handling and training? 

]]> false It's tempting to think that if we don't have the latest and greatest this or that, we'll never be successful. If we don't have the latest and greatest dog toy, how will our dog ever be as motivated as that super motivated border collie over there? If we don't have the latest and greatest equipment – the best jumps, the prettiest tunnels, a heated arena with an amazing turf surface – how can we possibly be the best we can possibly be? But, do we really NEED all that fancy stuff to be our best and make progress with our dog agility handling and training? 

]]> 00:05:33 <![CDATA[Agility Challenge Tip #5 – Be Willing To Be Foolish]]> Mon, 29 Jan 2024 15:00:00 +0000 Daisy Peel https://permalink.castos.com/podcast/63548/episode/1951694 https://the-agility-challenge-podcast-with-daisy-peel.castos.com/episodes/agility-challenge-tip-5-be-willing-to-be-foolish Top performers are willing to fail, and they’re willing to do so repeatedly in the name of improvement. So, how do you ensure that you’re always comfortable looking silly, or foolish, or stupid? How can you avoid the trap of avoiding expanding your skillset in the name of “looking good”? When it comes to physical exercise, we all expect to feel discomfort – after all, the saying goes, ‘no pain, no gain,’ right? Learn more in this Agility Challenge Tip!

]]> false Top performers are willing to fail, and they’re willing to do so repeatedly in the name of improvement. So, how do you ensure that you’re always comfortable looking silly, or foolish, or stupid? How can you avoid the trap of avoiding expanding your skillset in the name of “looking good”? When it comes to physical exercise, we all expect to feel discomfort – after all, the saying goes, ‘no pain, no gain,’ right? Learn more in this Agility Challenge Tip!

]]> 00:09:03 <![CDATA[Agility Challenge Tip #4 – Steal Without Apology]]> Mon, 22 Jan 2024 14:00:00 +0000 Daisy Peel https://permalink.castos.com/podcast/63548/episode/1951695 https://the-agility-challenge-podcast-with-daisy-peel.castos.com/episodes/agility-challenge-tip-4-steal-without-apology The idea that talented handlers get their skill by following their “natural instincts” is baloney. This is good news for all of us – there is no “natural instinct” for dog agility. ALL improvement is about absorbing and applying new information, and the best source of information is top performers. So steal it. What do I mean by that? Read this Agility Challenge tip to find out!

]]> false The idea that talented handlers get their skill by following their “natural instincts” is baloney. This is good news for all of us – there is no “natural instinct” for dog agility. ALL improvement is about absorbing and applying new information, and the best source of information is top performers. So steal it. What do I mean by that? Read this Agility Challenge tip to find out!

]]> 00:08:21 <![CDATA[Episode 24: You think YOU’RE struggling with your mental game? What about your DOG?]]> Wed, 17 Jan 2024 13:00:00 +0000 Daisy Peel https://permalink.castos.com/podcast/63548/episode/1951696 https://the-agility-challenge-podcast-with-daisy-peel.castos.com/episodes/episode-24-you-think-youre-struggling-with-your-mental-game-what-about-your-dog In this episode of The Agility Challenge Podcast, Daisy interviews Kelly Daniel of Hybrid Dog Training. Kelly lives in New Zealand, where she teaches canine fitness, dog agility, and secondary school science (that's high school for those in North America)! 

This is an AMAZING conversation you won't want to miss, where we discuss topics such as:

  • How stress hormones released in the FIRST run of a weekend can shape EVERY run for the REST of the weekend
  • Why you should care about including your dog's emotional state as part of your criteria for the behaviors you're training
  • How to increase your DOG'S mental resiliency, or mental toughness

…and much, much more. Dive in to this fantastic interview episode, and share your thoughts after you have a listen!

]]> false In this episode of The Agility Challenge Podcast, Daisy interviews Kelly Daniel of Hybrid Dog Training. Kelly lives in New Zealand, where she teaches canine fitness, dog agility, and secondary school science (that's high school for those in North America)! 

This is an AMAZING conversation you won't want to miss, where we discuss topics such as:

  • How stress hormones released in the FIRST run of a weekend can shape EVERY run for the REST of the weekend
  • Why you should care about including your dog's emotional state as part of your criteria for the behaviors you're training
  • How to increase your DOG'S mental resiliency, or mental toughness

…and much, much more. Dive in to this fantastic interview episode, and share your thoughts after you have a listen!

]]> 00:44:40 <![CDATA[Agility Challenge Tip #3 – Spend 15 minutes a day engraving the skill on your brain]]> Mon, 15 Jan 2024 13:00:00 +0000 Daisy Peel https://permalink.castos.com/podcast/63548/episode/1951697 https://the-agility-challenge-podcast-with-daisy-peel.castos.com/episodes/agility-challenge-tip-3-spend-15-minutes-a-day-engraving-the-skill-on-your-brain What's the best way to learn a skill? In this Agility Challenge Tip I'll talk about the 'engraving approach' or the 'engraving method', and how it can help with your agility skills, even when you don't have time to DO agility with your dog!

]]> false What's the best way to learn a skill? In this Agility Challenge Tip I'll talk about the 'engraving approach' or the 'engraving method', and how it can help with your agility skills, even when you don't have time to DO agility with your dog!

]]> 00:07:58 <![CDATA[Agility Challenge Tip #2 – Ignition, And Staring At Who You Want To Become]]> Mon, 08 Jan 2024 13:00:00 +0000 Daisy Peel https://permalink.castos.com/podcast/63548/episode/1951698 https://the-agility-challenge-podcast-with-daisy-peel.castos.com/episodes/agility-challenge-tip-2-ignition-and-staring-at-who-you-want-to-become In this week's Agility Challenge Tip, I'll dive into the power of something called 'ignition' for talent development in dog agility. 

Ignition is that spark connecting your identity to high performers, making you believe "I could be them." My own ignition moment, triggered by an Animal Planet show, ignited my passion for dog agility. To foster this spark, I offer practical tips, starting with creating a serendipitous, joyful discovery. 

What was YOUR ignition moment? Unlock Your Agility Potential! #DogAgility #TalentDevelopment #IgnitionMoment #TheAgilityChallenge

]]> false In this week's Agility Challenge Tip, I'll dive into the power of something called 'ignition' for talent development in dog agility. 

Ignition is that spark connecting your identity to high performers, making you believe "I could be them." My own ignition moment, triggered by an Animal Planet show, ignited my passion for dog agility. To foster this spark, I offer practical tips, starting with creating a serendipitous, joyful discovery. 

What was YOUR ignition moment? Unlock Your Agility Potential! #DogAgility #TalentDevelopment #IgnitionMoment #TheAgilityChallenge

]]> 00:13:43 <![CDATA[Agility Challenge Tip 1: Get A Notebook]]> Mon, 01 Jan 2024 14:00:00 +0000 Daisy Peel https://permalink.castos.com/podcast/63548/episode/1951699 https://the-agility-challenge-podcast-with-daisy-peel.castos.com/episodes/agility-challenge-tip-1-get-a-notebook Over the years, I’ve talked a lot about something called purposeful or deliberate practice, and how important it is to your dog agility handling and training. So, each week this year, I want to give you a tip designed to help you stick to purposeful and deliberate practice and training with your dog.

Why is purposeful practice and training so important? Well, I strongly believe, and the evidence supports that we just don’t get better if we’re not being purposeful with our training and handling!

In this episode, learn why it's important to GET A NOTEBOOK.

]]> false Over the years, I’ve talked a lot about something called purposeful or deliberate practice, and how important it is to your dog agility handling and training. So, each week this year, I want to give you a tip designed to help you stick to purposeful and deliberate practice and training with your dog.

Why is purposeful practice and training so important? Well, I strongly believe, and the evidence supports that we just don’t get better if we’re not being purposeful with our training and handling!

In this episode, learn why it's important to GET A NOTEBOOK.

]]> 00:09:35 <![CDATA[Episode 23: Playing To Win vs. Playing Not To Lose]]> Thu, 09 Nov 2023 22:00:00 +0000 Daisy Peel https://permalink.castos.com/podcast/63548/episode/1951700 https://the-agility-challenge-podcast-with-daisy-peel.castos.com/episodes/episode-23-playing-to-win-vs-playing-not-to-lose In this episode, you'll learn:

  • What it means to play to win, vs playing 'not to lose'
  • How each of these mindsets can affect your training and competition strategies
  • Why playing to WIN (vs playing not to lose) is a winning strategy even if it involves more failure
  • What it looks like in training to play to win
  • What it looks like in competition to play to win!

]]> false In this episode, you'll learn:

  • What it means to play to win, vs playing 'not to lose'
  • How each of these mindsets can affect your training and competition strategies
  • Why playing to WIN (vs playing not to lose) is a winning strategy even if it involves more failure
  • What it looks like in training to play to win
  • What it looks like in competition to play to win!

]]> 00:34:32